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Do you have a pet?  Petting a cat, playing fetch with a dog, riding a horse…animal lovers will testify the healing power of pets, and the science backs them up. According to the National Center for Health Research, a 2002 study found that people who had a cat or a dog had steadier blood pressure and heart rate than people who did not have a pet. ⠀
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If you have a pet, self care could involve playing with your cat, taking your dog for a walk, or feeding your fish. And even if you don’t own a pet, you can watch the San Diego Zoo’s Panda Cam, walk outside in nature to see wildlife and listen to the birds, or, yes, look at cute puppy pictures online. ⠀
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Read more about this here: http://buff.ly/2tXPu2l⠀
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#selfcarewednesday #selfcare #imaginlifetherapy #ilovemydog #petsaretherapy #dog #cat #puppy #sandiegozoo #bekindtoyourself #nowbooking #acceptingnewclients #tampatherapist #tampacounselor #stpetersburgtherapist #stpetersburgcounselor #selfcare #svgdesigns #loveyourself  #chronicillness #support #invisibleillness #lupuswarrior #fibromyalgia #tampa #stpetersburg #florida #clearwater

Do you have a pet? Petting a cat, playing fetch with a dog, riding a horse…animal lovers will testify the healing power of pets, and the science backs them up. According to the National Center for Health Research, a 2002 study found that people who had a cat or a dog had steadier blood pressure and heart rate than people who did not have a pet. ⠀ .⠀ If you have a pet, self care could involve playing with your cat, taking your dog for a walk, or feeding your fish. And even if you don’t own a pet, you can watch the San Diego Zoo’s Panda Cam, walk outside in nature to see wildlife and listen to the birds, or, yes, look at cute puppy pictures online. ⠀ .⠀ Read more about this here: http://buff.ly/2tXPu2l⠀ .⠀ #selfcarewednesday  #selfcare  #imaginlifetherapy  #ilovemydog  #petsaretherapy  #dog  #cat  #puppy  #sandiegozoo  #bekindtoyourself  #nowbooking  #acceptingnewclients  #tampatherapist  #tampacounselor  #stpetersburgtherapist  #stpetersburgcounselor  #selfcare  #svgdesigns  #loveyourself  #chronicillness  #support  #invisibleillness  #lupuswarrior  #fibromyalgia  #tampa  #stpetersburg  #florida  #clearwater 

1 Comments:

  1. pennanimal

    adorable:)

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