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For the last two years, I have been working on my handstands. The dream is to one day have my legs magically float up into position and then hold that sucker for three years. If you are like me and looking to improve your handstands, try this move out: ✨ Get into plank position with your legs on a stability ball. Crunch your feet towards your body. The goal is to get your butt stacked on top of your shoulders and hands. ✨Don't be afraid to ask for a spotter if you feel unstable. ✨Having an adorable puppy sleeping in the background also really helps with both strength and balance 
#questforthepress

For the last two years, I have been working on my handstands. The dream is to one day have my legs magically float up into position and then hold that sucker for three years. If you are like me and looking to improve your handstands, try this move out: ✨ Get into plank position with your legs on a stability ball. Crunch your feet towards your body. The goal is to get your butt stacked on top of your shoulders and hands. ✨Don't be afraid to ask for a spotter if you feel unstable. ✨Having an adorable puppy sleeping in the background also really helps with both strength and balance #questforthepress