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🔅DAY 7/21🔅
In my fitness program, Sundays are the day of rest/stretching. I decided to swap today with yesterday, enjoy Jasper yesterday and kill it today 👊🏼
✨Your workouts should ADD to your life, not take time away from it. 
#progressisperfection

🔅DAY 7/21🔅 In my fitness program, Sundays are the day of rest/stretching. I decided to swap today with yesterday, enjoy Jasper yesterday and kill it today 👊🏼 ✨Your workouts should ADD to your life, not take time away from it. #progressisperfection 

3 Comments:

  1. sacredambition

    Nice! Love this - agree and when you have this attitude that it's adding, you are more likely to stick with it I think!

  2. nikolakoster

    @sacredambition I totally agree! I think that that's why it's been so hard for me in the past, I used to feel like it was this giant thing that would take all evening lol

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