#TRANSFORMATIONTUESDAY You can have whatever you want once you put the work, discipline, and commitment. Transformation takes time and effort. Lots of it. Nothing great happens overnight. Transformation comes with sweat, tears, and pain. Embrace them as your friends. They may not be that in the moment, but they are in the evolution of your soul. Left pic, 23 years old @ 145lbs and the right, 35 years old around 175-178lbs back in 2015 (I think 😊). If you want transformation, embrace the struggle. You will be become tougher because of it. Your struggle will be part of your story. Your struggle will be your gift. Your struggle will be your life. Just like it did for me.