The time is now. 😍 I spotted this on my walk to work today. I thought it was fitting for this week's posts on mindfulness, and decreasing stress. When we are enjoying our present, we are not worried about the past or future. • • So much going on today! Seeing patients at STR!VE, a great talk on low carb diets by our @strive4ugr PA, Christine Khamis, for Wellness Wednesday, and then I head to recording for TV segments on our upcoming Lifestyle Expo at Devos Place. And, of course, the start of #artprize9 ! 🙌😀❤️🎨 "Everything is happening right here!" Have a great Wednesday!