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Been on the road a lot and while I'm not big on traveling (miss u @byrdie19 😘), it's been awesome connecting/training with friends from all over.
βž–βž–
Awesome chest and arm workout in with @skullz_ceo and @anthony_traps at Golds in Arlington VA. Been working hard on a few projects with Ryan, so it's great closing the laptops and going to the playground.
βž–βž–
#LOUDperformancetraining #skullzandbarbells #TeamLOUD

Been on the road a lot and while I'm not big on traveling (miss u @byrdie19 😘), it's been awesome connecting/training with friends from all over. βž–βž– Awesome chest and arm workout in with @skullz_ceo and @anthony_traps at Golds in Arlington VA. Been working hard on a few projects with Ryan, so it's great closing the laptops and going to the playground. βž–βž– #LOUDperformancetraining  #skullzandbarbells  #TeamLOUD 

24 Comments:

  1. lifewithalexis_

    πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺ

  2. nikita_svetlana.gribova

    πŸ’ͺπŸ’ͺπŸ‘Œ

  3. mamaessupers

    Wowwww πŸ†˜

  4. modernbodylabz

    πŸ¦πŸ¦πŸ¦πŸ†πŸ†πŸ†

  5. theavomd

    πŸ’ͺ

  6. jessica_cobas

    Very nice group

  7. magic_fabs

    cool profile, derock240!

  8. anastasija_roehrig

    sky is the limit πŸ¦‹πŸ‘

  9. lehnerharry

    Badass 😎πŸ’ͺ

  10. __mirkof__

    great Account very inspiring πŸ‘ŒπŸΌ

  11. missfitlizzy

    I miss that gym! 😩

  12. barbell_bound

    @byrdie19 how much does it cost to get in? I'd like to be swoll if the price is right

  13. anthony_traps

    Hahaha bulllshit! Lighting and angles πŸ˜‚πŸ’ͺπŸΌπŸ’―

  14. anthony_traps

    Haha my man! Great lift great convo can't wait to come to FL and train at your gym!

  15. skullz_ceo

    "Closing the laptops and going to the playground." πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½

  16. 1904built

    Bruh... dem pipes!

  17. derock240

    @bfitt3 Ant has me by a mile

  18. guibaliego

    incrΓ­vel!!!

  19. bfitt3

    Who's arms are bigger?

  20. byrdie19

    Looks like you guys paid the toll to be swole

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