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I have a dental appointment this morning that has me shaken enough without adding an empty tummy with intermittent fasting, which I'm loving by the way. Since I've had mugcake on the brain for the last 12 days, I thought it a good multi have one, plains Jane vanilla mugcake topped with @cathedralcovenaturals coconut yoghurt, @picspeanutbutter cacao nibs and @flavorgod chocolate donut. Happy hump day one and all!!

I have a dental appointment this morning that has me shaken enough without adding an empty tummy with intermittent fasting, which I'm loving by the way. Since I've had mugcake on the brain for the last 12 days, I thought it a good multi have one, plains Jane vanilla mugcake topped with @cathedralcovenaturals coconut yoghurt, @picspeanutbutter cacao nibs and @flavorgod chocolate donut. Happy hump day one and all!!