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Glutes followed by Tabata kettlebells & core!!! And then.... a pint of coffee to help me survive the rest of the day! Wednesdays can easily be a ‘fall off the wagon’ day when we start to get tired. Just get through it and Thursday will feel even better!! ❤️ #girlswholift #bodybuilding #femalefitness #fitness #conquer #fitnesswithaoife #galwayfitfam #irishfitfam #irishbodybuilding #istafit #glutes #bubblebutt #hiit #eatwell #hipthrusts #liftweights #liftheavy #grow #gym #adidas #usn #girlswholift #femalefitness #femalemotivation #motivation #wednesday #galway

Glutes followed by Tabata kettlebells & core!!! And then.... a pint of coffee to help me survive the rest of the day! Wednesdays can easily be a ‘fall off the wagon’ day when we start to get tired. Just get through it and Thursday will feel even better!! ❤️ #girlswholift  #bodybuilding  #femalefitness  #fitness  #conquer  #fitnesswithaoife  #galwayfitfam  #irishfitfam  #irishbodybuilding  #istafit  #glutes  #bubblebutt  #hiit  #eatwell  #hipthrusts  #liftweights  #liftheavy  #grow  #gym  #adidas  #usn  #girlswholift  #femalefitness  #femalemotivation  #motivation  #wednesday  #galway 

4 Comments:

  1. wyzyfit

    Looking strong 💪🏼😍

  2. onemelissajay

    Liked!!! ⭐ ⭐ ⭐ ⭐

  3. bfirst__apparel189

    Vid is perfect. Observe my profile now!

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