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πŸ’ͺ At 74 years young, Leah Rogers decided she wanted to get stronger. She's always been active and even competed a few triathlons. In an effort to combat both the aging process and Parkinson's disease, she squats, presses and deadlifts adding a little weight to the bar each time she trains. πŸŽ₯ Shown here is an easy set of three reps with 40 lbs on the bar. She has lots of progress to come -- she's a great example that it's never too late to develop your strength! #strengthtraining  #evanston  #startingstrength  #fitness  #Chicago  #maindempstermile 

5 Comments:

  1. yeerorevolution

    Fantastic! A true #inspiration 

  2. truthbomb76

    Awesome.

  3. bdivane

    So awesome!!! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ

  4. silverbacksandc

    Excellent!

  5. obermeyer.ryan

    Way to go, Leah! Crushed it!

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