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Overnight oats for brekky today although now it’s tipped into a container and sitting on my passenger seat so nowhere near as lovely-looking as this! I think people find it interesting when I tell them that I usually wait 3-4 hours after waking up to eat breakfast. Not for any reason in particular other than I wait until I’m actually hungry! Because I eat intuitively/mindfully, it means I don’t really have ‘set’ meal times. Does anyone else do this? Would you like to read an article about this? #NaturallyNutritious

Overnight oats for brekky today although now it’s tipped into a container and sitting on my passenger seat so nowhere near as lovely-looking as this! I think people find it interesting when I tell them that I usually wait 3-4 hours after waking up to eat breakfast. Not for any reason in particular other than I wait until I’m actually hungry! Because I eat intuitively/mindfully, it means I don’t really have ‘set’ meal times. Does anyone else do this? Would you like to read an article about this? #NaturallyNutritious 

58 Comments:

  1. naturally_nutritious

    @feedmeichi yeah I just can’t force myself to eat before I’m hungry! I’m lucky I can eat later though :)

  2. naturally_nutritious

    @thegreencreator thank you!

  3. naturally_nutritious

    @wellness1st_net thank you!

  4. naturally_nutritious

    @natalie.zee I’m so not interested in food when I wake up - only coffee!

  5. feedmeichi

    Yeah... It might seem a bit inappropriate to eat a banana whilst seeing a patient @naturally_nutritious 😂😂

  6. cooperdaws

    Same here ☝🏼

  7. feedyourfuturedietetics

    Beautiful photo and looks delicious thank you for sharing

  8. amylovescooking

    Lovely shot

  9. food_hauls

    Stunning 💜

  10. nourish_fitly

    @expensivedelicious me too

  11. bakingbecka

    Wow! Looks amazing! 😍❤️😛😛💕

  12. foodreich

    amazing shot

  13. morning_temptations

    This picture is so stunning! & I can relate to that "insta vs. real life" situation 😂

  14. viktoriakalicki

    What a beautiful styling!

  15. asweetpointofview

    I actually started doing this. Simply eating when your hungry and not because your supposed to!

  16. kito.green

    How pretty 😍

  17. dialaskitchen

    WOW!!! Beautiful!

  18. christinaduvinage

    Beautiful shot 👌👌

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