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Ever judged yourself so hard you take away something negative from a really positive situation? Guilty 🤦🏻‍♀️ I took this photo the day of my weigh in for my fight back in November. You know what's hilarious and STUPID both at the same time? I stared at myself in the mirror at this moment and was still SO unhappy with myself. I'd just completed a 8 week fight camp, I was the lightest I have ever been, the fittest I've been to date and visibly, looked the best I've ever looked aesthetically. Was I satisfied? To some degree, yes. I was proud of myself for making it to weigh in day, uninjured and on weight, but I looked at my reflection and picked apart so many 'flaws'. For some reason I believed that this moment, making weight, would define me as a better person. I saw the faults instead of ALL the win's.. but then I put my Coaching hat on and thought of this 👉🏼if this was my client, reaching a goal and accomplishing something they'd never accomplished before with their weight and composition, I would NEVER say 'Oh, yes that's great BUT look at your thighs, look at your shoulders, where are your biceps? You're not perfect ya know..' .. I'd celebrate with them, I'd tell them how proud I was of them, I'd probably cry tears of joy and hug them, knowing how much that goal meant to them.. so WHY the fuck don't we talk to ourselves, like we would our Clients or our best friends, our family? Come oooonn, just Live your life, celebrate your High's and Learn from your Low's 💜I decided that this year I will bring in an even tighter rig to the ring, for better performance and because I know there's always room for improvement but I also did a lot of work on accepting myself over the December/January period. Accepting myself, where I'm at and choosing to better myself because I want to I love my body and what it allows me to do within the sport I love. My challenge this week is to be insanely positive about every thing - so let's start with correcting a horrible thought I had November 10th. My body is beautiful and unflawed at every and any stage of my journey 💜💁🏻

Ever judged yourself so hard you take away something negative from a really positive situation? Guilty 🤦🏻‍♀️ I took this photo the day of my weigh in for my fight back in November. You know what's hilarious and STUPID both at the same time? I stared at myself in the mirror at this moment and was still SO unhappy with myself. I'd just completed a 8 week fight camp, I was the lightest I have ever been, the fittest I've been to date and visibly, looked the best I've ever looked aesthetically. Was I satisfied? To some degree, yes. I was proud of myself for making it to weigh in day, uninjured and on weight, but I looked at my reflection and picked apart so many 'flaws'. For some reason I believed that this moment, making weight, would define me as a better person. I saw the faults instead of ALL the win's.. but then I put my Coaching hat on and thought of this 👉🏼if this was my client, reaching a goal and accomplishing something they'd never accomplished before with their weight and composition, I would NEVER say 'Oh, yes that's great BUT look at your thighs, look at your shoulders, where are your biceps? You're not perfect ya know..' .. I'd celebrate with them, I'd tell them how proud I was of them, I'd probably cry tears of joy and hug them, knowing how much that goal meant to them.. so WHY the fuck don't we talk to ourselves, like we would our Clients or our best friends, our family? Come oooonn, just Live your life, celebrate your High's and Learn from your Low's 💜I decided that this year I will bring in an even tighter rig to the ring, for better performance and because I know there's always room for improvement but I also did a lot of work on accepting myself over the December/January period. Accepting myself, where I'm at and choosing to better myself because I want to I love my body and what it allows me to do within the sport I love. My challenge this week is to be insanely positive about every thing - so let's start with correcting a horrible thought I had November 10th. My body is beautiful and unflawed at every and any stage of my journey 💜💁🏻

17 Comments:

  1. jasminfrankfp

    🙌🏼❤️

  2. bfirst_apparel210

    Coolster. Peep my page info soon.

  3. thegentlebeard

    You gorgeous human!

  4. briginmis

    Gorgeous girl!!! 😍😍😍

  5. shanice.j.desilva

    @briginmis 🙈💜

  6. shanice.j.desilva

    @jasminfrankfp 💜

  7. brooke_nakmuay

    100% !!!! Xxxx

  8. shanice.j.desilva

    @brooke_nakmuay 😊💜

  9. sezar.em

    sexy 🤗🌹😋

  10. dantherockdaws

    Look amazing Shanice!

  11. shanice.j.desilva

    @dantherockdaws thanks Dan! 😊

  12. lindalike

    Like it!

  13. simshady93

    You are amazing! ❤❤

  14. shanice.j.desilva

    @simshady93 😍🙈

  15. linzicarterart

    🔥🔥🔥🔥🔥🔥🔥

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