an online Instagram web viewer
Making sure they get the most out of their PT experience. Group PT sessions exclusive to my clients and 9WC contestants. 
Well done to these ladies tonight in our VIP group PT power session tonight.
Getting outside their comfort zones and learning some new moves with the free weights.  I hope to see you gals using that arnie press when you're not training with me! ;) See you all Friday morning @gohealthclubs  and then next week we are taking the sessions outside. ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
#gopt #grouppt #gospark #groupsession #newstuff #ladieslifttoo #allgirls #readytochange #timetochange #teamwork #strengthtraining #circuits #shoulders #weightsworkshop #arniepress #militarypress  #partneredstretching #brisbanefit #instafit #fitspo #motivation #gettingitdone #doingitright #SUAT  #saynotoboringgyms  #saynotoboringPT #makethemost #VIPS #clients #100%

Making sure they get the most out of their PT experience. Group PT sessions exclusive to my clients and 9WC contestants. Well done to these ladies tonight in our VIP group PT power session tonight. Getting outside their comfort zones and learning some new moves with the free weights. I hope to see you gals using that arnie press when you're not training with me! ;) See you all Friday morning @gohealthclubs and then next week we are taking the sessions outside. ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #gopt  #grouppt  #gospark  #groupsession  #newstuff  #ladieslifttoo  #allgirls  #readytochange  #timetochange  #teamwork  #strengthtraining  #circuits  #shoulders  #weightsworkshop  #arniepress  #militarypress  #partneredstretching  #brisbanefit  #instafit  #fitspo  #motivation  #gettingitdone  #doingitright  #SUAT  #saynotoboringgyms  #saynotoboringPT  #makethemost  #VIPS  #clients  #100 %

4 Comments:

  1. _patiamore

    Nice work Ladies ๐Ÿ’‹๐Ÿ‘Œ๐Ÿ’ช

  2. shortofheight

    Nice pic!

31 Likes: