Gaels lead the way for Alexia’s birthday bash ft. beheaded mermaid piñatas, a queso horder, the man who brought peace to the Middle East AND killed Voldemort, and Emilio (whoever that be) 🌮🧜♀️🎊 #OMGSMC#LatePost
Not all who wander are lost. Some are moms...at home...hiding...from their children.
Tomorrow’s #DoYourYoga is Tic Toc Headstands. The goal is to remain in control as you slowly shift from side to side. Good for shoulders, torso and core.
#yogaforathletes#liftersyoga#yoga_lifter#headstand#tictocheadstand#DoYourYoga is a daily post to help increase flexibility, mobility, and stability in athletes of all kind. Join in any day, any time; modifications welcome!
It was a beautiful day for a park workout with a client. Funny thing too...as I rolled my mat out, the same mat I see and look at ALL THE TIME, the words jumped out at me and really caught my attention. .
“Be joyful always. Pray continually. Give thanks in all circumstances.”
This is where I strive to be, to align myself with the present moment, fully aware and filled with gratitude for all things. 🦋