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Images at Asa Cansler's H.O.P.E. Fit Club

On the Third Day of Fitness, we have our Melanie, "very, consistent, almost never missing", go Melanie!!! #fit #weightloss #fitfam #fitness #cleaneating #hardwork #workout #exercise #fitspo #fitnessmotivation #fitlife #healthy #fitgirl #believe #hope #new #you
Gotta go to Modells?  You save $ and we help change lives!  Before and After Christmas shopping good from 12/15-1/11/18 #nfl #nba #licensed #apparel #fit #fitness #sports #nygiants #christmas #workout #exercise #training #gear #fitfam #fitspo #fitnessmodel #fitnessaddict #shop #modells #hope #helpothers #physicalexercise
On the Second day of Fitness, she joined the family, new healthy Claudi!  #fitness #fit #healthy #weightloss #fitfam #fitspo #fitnessmotivation #fitlife #eatclean #exercise #workout #work #hardwork #getfit #new #you #believe
On the First day of Fitness Chris joined the family, "come on no hating he looks amazing and anyone with two eyes can see" #fitness #fitlife #healthy #fit #fitfam #workout #workhard #exercise #train #muscle #weightloss #goals #believe #fitspo #new #you
Think your best thoughts and live your best life #healthy #fit #fitness #fitlife #faith #hope #love #patience #muscle #goals #abs #bodybuilding #weightlossjourney #workout #exercise #fitnessmotivation
You bring about what you think about, #igfitness #fit #fitness #fitnessmotivation #win #work #workout #exercise #goals #healthy #cleaneating #body #flex #friday #tgif #success
Develop new healthy habits today, don't wait for the New Year.  #healthy #change #healthychoices #fit #fitness #fitnessmotivation #fitspo #fitfam #getfit #practice #positivevibes #exercise #work #workout #workhard #goals #progress #believe
Get in the door and move that thing to the left #weightloss #fitness #fit #healthy #fitfam #fitspo #fitnessmotivation #work #workout #exercise #eatclean #befit #fitlife #goals
The good butt percentage at HFC is approximately 95%. The body doesn't lie, TGIF - Thank God I'm Fit Luke 6:43-45 (KJV): "For a good tree bringeth not forth corrupt fruit; neither doth a corrupt tree bring forth good fruit. For every tree is known by his own fruit.  #fit #fitness #fitspo #fitfam #workout #healthy #fitnessmotivation #fitlife flexfriday  #workout #eatclean #exercise #believe #progress #abs #guns #glutes #flexfriday #fruit #fitnessjourney #fitgirls #fitguys
The good butt percentage at HFC is approximately 95%. The body doesn't lie, TGIF - Thank God I'm Fit Luke 6:43-45 (KJV): "For a good tree bringeth not forth corrupt fruit; neither doth a corrupt tree bring forth good fruit. For every tree is known by his own fruit. #fit  #fitness  #fitspo  #fitfam  #workout  #healthy  #fitnessmotivation  #fitlife  flexfriday #workout  #eatclean  #exercise  #believe  #progress  #abs  #guns  #glutes  #flexfriday  #fruit  #fitnessjourney  #fitgirls  #fitguys 
Additional classes being added soon, late nights, early mornings #tbt #fitness #fit #throw #back #muscle #workout #exercise #fitfam #noexcuses #fitspo #fitlife #fitnessjourney #goals healthy #weightloss #abs #winter #bodybuilding #fitgirls #getfit
At any moment you can decide to let the past go and build yourself over!  #fitlife #fit #fitness #fitfam #fitspo #fitnessmotivation #fitfood #healthy #cleaneating #exercise #training #workout #workhard #challenge #progress #goals #fitnessmotivation
It's small business Saturday!  Give a life changing gift this holiday season!  Gift certificates, Groupon, Nutrition packages, Group and Personal Training available #fitness #fit #faith #fitfam #fitspo #fitgirls #fitguy #fitlife #healthy #happy #workout #exercise #goodandperfectgift #weightloss #muscle #goals #new #you
The end of this week will present fitness challenges, remember our goal is to maintain, not gain!  Stay focused, stay fit #fitness #fit #fitspo #fitfam #fitfood #healthyfood #healthy #fitnessmotivation #exercise #workout #fatloss #muscle #goals #fitgirl #fitguys #eatclean
You may need to drop some weight in order to drop some weight.  Tickets are still available for this evenings' workout party featuring myself and DJ Smooth, and more (previously posted) #fit #fun #fitness #healthy #fitspo #fitfam #fitnessmotivation #fitlife #mindset #behavior #action #faith #hope #habits #eatclean #workout #exercise #friday #flex #tgif
Give yourself a pat on the back if you aren't where you were when you began this journey! #fitlife #healthy #fit #you #progress #patience #fitness #trusttheprocess #exercise #workout #workhard #goals #fitspo #fitfam #results #win