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A reminder to self. It's not easy to sustain but a great reminder that I can be more consistent at it. Cos it's too easy to be consumed by work, by plans, by studies, by trainings, by sleep etc etc. A lot of self-talk about priorities (it's mental) although it's like the simplest thing on earth and pulling yourself away from current focus to perform real obligations. Just this 5-minute interaction, 5 times a day. #repost from @roadtojannah1
A reminder to self. It's not easy to sustain but a great reminder that I can be more consistent at it. Cos it's too easy to be consumed by work, by plans, by studies, by trainings, by sleep etc etc. A lot of self-talk about priorities (it's mental) although it's like the simplest thing on earth and pulling yourself away from current focus to perform real obligations. Just this 5-minute interaction, 5 times a day. #repost  from @roadtojannah1
The luminous Lisa Marie White (@lisamwhite), winner of Miss Universe Singapore 2015, on what is being "confidently beautiful", why you should take part in Miss Universe Singapore 2017, and how winning the title has changed her life.
You could change your life too, just by being part of this year's competition.
Your reward?  A prize package worth $55,000 in cash and prizes, and a feature in Her World magazine for the winner.
Register now at http://www.missuniversesingapore.com.sg! Submit photos of yourself (close up, full length and full length in a bikini). Closing date for registration is July 10.
Miss Universe Singapore 2017's CSR partner is Singapore Turf Club (@sgturfclub), with official beauty partner Beaute Hub (@beautehub), official car is BMW Singapore (@pml_sg), and official skincare is  SkinCeuticals (@skinceuticals_sg).
Our official skin expert is The Urban Clinic (@theurbanclinic), venue sponsor Resorts World at Sentosa (@rwsentosa) and official make up is Cosmoprof Academy (@cosmoprofacademy).
#MissUniverseSingapore2017 is supported by Apgujeong Hair Studio (@apgujeonghairstudio), B-Fit SG (@bfit.sg) and Orchard Scotts Dental (@orchardscottsdental), with official radio station ONE FM 91.3 (@onefm913).
The luminous Lisa Marie White (@lisamwhite), winner of Miss Universe Singapore 2015, on what is being "confidently beautiful", why you should take part in Miss Universe Singapore 2017, and how winning the title has changed her life. You could change your life too, just by being part of this year's competition. Your reward? A prize package worth $55,000 in cash and prizes, and a feature in Her World magazine for the winner. Register now at http://www.missuniversesingapore.com.sg! Submit photos of yourself (close up, full length and full length in a bikini). Closing date for registration is July 10. Miss Universe Singapore 2017's CSR partner is Singapore Turf Club (@sgturfclub), with official beauty partner Beaute Hub (@beautehub), official car is BMW Singapore (@pml_sg), and official skincare is SkinCeuticals (@skinceuticals_sg). Our official skin expert is The Urban Clinic (@theurbanclinic), venue sponsor Resorts World at Sentosa (@rwsentosa) and official make up is Cosmoprof Academy (@cosmoprofacademy). #MissUniverseSingapore2017  is supported by Apgujeong Hair Studio (@apgujeonghairstudio), B-Fit SG (@bfit.sg) and Orchard Scotts Dental (@orchardscottsdental), with official radio station ONE FM 91.3 (@onefm913).
Wonderful to catch up with a client from Brazil whom I met for the first time yesterday even though I've done his Soul Profile (ray reading) 5 years ago (long distance)! So good to hear of his progress and successes and he even authored two books! I'm inspired!
What impressed me the most is how he is still using the Soul Profile information to work on himself for personal development. Well done O.P. ! So glad to connect with you again. .
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#modernmedicinewoman
#shamalatan #souldevelopment #soulwork #spiritualcoach #spiritualbusiness #lifepurposecoach #lifepurpose #lifemission 
#singapore #brazil #saopaolo #kualalumpur #taipei #hongkong #tokyo #hawaii
Wonderful to catch up with a client from Brazil whom I met for the first time yesterday even though I've done his Soul Profile (ray reading) 5 years ago (long distance)! So good to hear of his progress and successes and he even authored two books! I'm inspired! What impressed me the most is how he is still using the Soul Profile information to work on himself for personal development. Well done O.P. ! So glad to connect with you again. . . . #modernmedicinewoman  #shamalatan  #souldevelopment  #soulwork  #spiritualcoach  #spiritualbusiness  #lifepurposecoach  #lifepurpose  #lifemission  #singapore  #brazil  #saopaolo  #kualalumpur  #taipei  #hongkong  #tokyo  #hawaii 
Me and hubs decided to go really monochromatic this year thus I was really happy with the tapestry that I bought from @kayen.sg. Definitely adds so much cosyness to my humble two room rental flat. Just what I needed to add some attitude to the theme!

And the most popular kuih in my house since last year have always been the Hershey's Chocolate Chip Cookies from @bakeryn_sg. Dah habis 1 botol k! 😍 (My berkat for my wedding were from them!) Thank you @shereenhellas πŸ’–
Me and hubs decided to go really monochromatic this year thus I was really happy with the tapestry that I bought from @kayen.sg. Definitely adds so much cosyness to my humble two room rental flat. Just what I needed to add some attitude to the theme! And the most popular kuih in my house since last year have always been the Hershey's Chocolate Chip Cookies from @bakeryn_sg. Dah habis 1 botol k! 😍 (My berkat for my wedding were from them!) Thank you @shereenhellas πŸ’–
i want to go back to shooting soon 🀀
i want to go back to shooting soon 🀀
Driving is like colouring in. Just have to stay in between the lines

#behindthescenes shot from the #Subaruxv commercial. Awesome time with @brandoncher on this scene as well. .
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#mintmodels #ootd #malemodel #stellarcast #mintsingapore #feelinggood #behindthewheel #wehingermoments #instagood #instadaily
4 screens 😍
4 screens 😍
g a r d e n . c i t y πŸ–€
g a r d e n . c i t y πŸ–€
Baju raya'a sama..
Baju raya'a sama..