an online Instagram web viewer

Images at Citizen Yoga Royal Oak

Post yoga brunch 😍roasted sweet potatoes with sautéed portabella mushrooms, red peppers, spinach topped with two eggs and sliced avocado! Two opportunities to practice with me before I immerse myself in 300 YTT with @toddtesen & @iamcitizenyoga this weekend.

Slow Burn @ 11:15am CYRO

Restore & Relax @ 8:30pm CYB

Please reach out if you have questions regarding yoga or are interested in Thai Yoga Bodywork session @ kaylamariespray@gmail.com 🙏🏽 #citizenyoga #alignment #sayhello #alwaysastudent #practice #thaiyoga #brunch #eatyourveggies #humpday #kaylamarieyoga #mdyc #metrodetroityogaconnection
Post yoga brunch 😍roasted sweet potatoes with sautéed portabella mushrooms, red peppers, spinach topped with two eggs and sliced avocado! Two opportunities to practice with me before I immerse myself in 300 YTT with @toddtesen & @iamcitizenyoga this weekend. Slow Burn @ 11:15am CYRO Restore & Relax @ 8:30pm CYB Please reach out if you have questions regarding yoga or are interested in Thai Yoga Bodywork session @ kaylamariespray@gmail.com 🙏🏽 #citizenyoga  #alignment  #sayhello  #alwaysastudent  #practice  #thaiyoga  #brunch  #eatyourveggies  #humpday  #kaylamarieyoga  #mdyc  #metrodetroityogaconnection 
Very pleased to discover this yogini has joined the 300tt! So happy to be in such amazing company! #sanskrit @brittney__k__yoga @iamcitizenyoga #citizenyoga #citizenyogaroyaloak #300tt #whatdifferencedoesadifferencemake #loveyourlife #yogaeveryday #toddtesenyoga
My eyes swelled with tears. My heart started beat just a bit faster. As I walked through this walk way, I am thankful for where I am today in life because of spark that lit the fire inside of me. The spark from this space. This special place where a kula continues to grow. A community that I'm so blessed to be a part of. I'll always carry this with me and share with others, no matter how far away I go. Thank you for everything you've taught me. Unless next time. #seasonschange #adventuresawait #untilnexttime #citizenyoga #citizenyogaroyaloak #kula #community #yoga #yogaeverydamnday @citizenyoga
My eyes swelled with tears. My heart started beat just a bit faster. As I walked through this walk way, I am thankful for where I am today in life because of spark that lit the fire inside of me. The spark from this space. This special place where a kula continues to grow. A community that I'm so blessed to be a part of. I'll always carry this with me and share with others, no matter how far away I go. Thank you for everything you've taught me. Unless next time. #seasonschange  #adventuresawait  #untilnexttime  #citizenyoga  #citizenyogaroyaloak  #kula  #community  #yoga  #yogaeverydamnday  @citizenyoga
Yo citizens! Don't miss out on these beauties! Coffee never tastes so good! #citizenyoga #citizenyogaroyaloak #loveyourlife #practiceyogadaily #loveyourcoffee #toddtesenyoga
Back to back classes full of great souls practicing yoga! So honored to lead you all! So grateful to step in for @saraophoff and sub the 8:30am slow burn! #lovewhatyoudo #loveyourlife #practicedaily #yogaeverywhere #homosapiens #whatdifferencedoesadifferencemake #deepbreathnextposture #yourrewardforhardworkmorehardwork #citizenyoga #citizenyogaroyaloak #300tt #nowwhatareyoupreparedtodo #toddtesenyoga
save the planet and eat your <local> veggies! meat production and transportation are the leading cause of pollution on the 🌎. i challenge you to #eatyourveggies JUST twice per week - even that small change will make a WONDROUS difference. here's two lunches for $5...eat your veggies, save the planet, #feedyoursoul

per salad:
*half a cucumber *one roma 🍅 *half an avocado
*half cup chickpeas
*salt,pepper,oregano,evoo,vinegar. ✌🏾🙏🏾 #f52one #f52grams #mindbodygram #healthy #vegan #food #yum #friyay
save the planet and eat your veggies! meat production and transportation are the leading cause of pollution on the 🌎. i challenge you to #eatyourveggies  JUST twice per week - even that small change will make a WONDROUS difference. here's two lunches for $5...eat your veggies, save the planet, #feedyoursoul  per salad: *half a cucumber *one roma 🍅 *half an avocado *half cup chickpeas *salt,pepper,oregano,evoo,vinegar. ✌🏾🙏🏾 #f52one  #f52grams  #mindbodygram  #healthy  #vegan  #food  #yum  #friyay 
We are super excited to be slinging bars to the amazing yogi community @citizenyoga. Three locations. Perfect snack after class. So zen. ❤️🙏🔥💪🙌✌️
We are super excited to be slinging bars to the amazing yogi community @citizenyoga. Three locations. Perfect snack after class. So zen. ❤️🙏🔥💪🙌✌️
Learning together! The sweetest gift of public yoga class! #yourarebeautiful #wearethecompanywekeep #loveyourlife #kula @kaylamarieyoga @kay_danai @meaganburbidge #hugeloveandrespect #citizenyoga #300tt #observeandlearn #citizenyogaroyaloak #toddtesenyoga
Let's do all the yoga! 💥s l o w b u r n 💥4:45 #CYD & 7:00 #CYRO 
Friday • 6:45 V&V @CYD 
Saturday • 8:30a Blend @CYD 
Sunday • 11:15 SB @CYD & 4:00 Blend @CYRO
See you on your mats! 
#citizenyoga #citizenyogadetroit #alltheyoga #inversions#armbalances #planning #yogaforlifeyogaeverydamday
One of the sweetest gifts of leading a #300tt is getting to hang with the likes of these great souls! Kori Regina and @anna1112banana You rock! So grateful for your practice and or presence! Namah Śivaya! #yourarethecompanyyoukeep #whatdifferencedoesadifferencemake #nowwhatareyoupreparedtodo #deepbreathnextposture #loveyourlife #citizenyoga #citizenyogaroyaloak @iamcitizenyoga #toddtesenyoga