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After a few hard workouts this week, I woke up extra sore today... which means it's time to stretch it out at @corepoweryoga! I'm already crossing fingers for a super long pigeon pose πŸ™ŒπŸΌ PS. You can read all about my November workouts (including CPY!) and download my December Fitness Planner on the blog now! #whyiyoga #spon #LSLxYoga
*also, this pretty @fabletics set is still available on their site! | πŸ“·: @alialistone | #lslworkout
After a few hard workouts this week, I woke up extra sore today... which means it's time to stretch it out at @corepoweryoga! I'm already crossing fingers for a super long pigeon pose πŸ™ŒπŸΌ PS. You can read all about my November workouts (including CPY!) and download my December Fitness Planner on the blog now! #whyiyoga  #spon  #LSLxYoga  *also, this pretty @fabletics set is still available on their site! | πŸ“·: @alialistone | #lslworkout 
Today...
I’m collecting moments, not things πŸŽ‚
Today... I’m collecting moments, not things πŸŽ‚
Back in the city and getting my booty to @corepoweryoga πŸ™πŸΌ I’m pretty proud of myself for not indulging TOO much on Thursday... but since almost everything on the Thanksgiving table is made with tons of butter, I know it’ll feel good to sweat it all out πŸ˜‚πŸ™ˆ Also, if you’re shopping this weekend, CPY is selling $100 gift cards for just $80 - the perfect gift for any yogi in your life! My outfit is 20% off, too! (*Shop it on LakeShoreLady.com or thru @liketoknow.it http://liketk.it/2tBha #liketkit ) #spon #LSLxYoga #ltkfit #ltksalealert #lslworkout
Back in the city and getting my booty to @corepoweryoga πŸ™πŸΌ I’m pretty proud of myself for not indulging TOO much on Thursday... but since almost everything on the Thanksgiving table is made with tons of butter, I know it’ll feel good to sweat it all out πŸ˜‚πŸ™ˆ Also, if you’re shopping this weekend, CPY is selling $100 gift cards for just $80 - the perfect gift for any yogi in your life! My outfit is 20% off, too! (*Shop it on LakeShoreLady.com or thru @liketoknow.it http://liketk.it/2tBha #liketkit  ) #spon  #LSLxYoga  #ltkfit  #ltksalealert  #lslworkout 
Looking forward to tomorrow’s 9 am Donation C2 @ CPY OT πŸ™πŸ¦ƒπŸ§‘
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I’ve been riding in Chicago 8+ years β˜€οΈπŸ‚β„οΈβ›ˆ. Raising funds for @workingbikes - a non-profit that gives old bikes new homes.  Not only do they make something old, new, but they teach others how to restore bikes, both locally and globally.  Empowerment through bikes πŸš²πŸ‘
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Wishing everyone a safe and happy Thanksgiving.  So grateful for my shining CPY tribe this year. ✨ Hope to see you on your mat soon! πŸ•‰
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πŸ“·: @londonhope518 ...
#thanksgiving #gratitude #iwanttoridemybike #cpyinstayogi 
#yoga #yogaoffthemat #mytribe
Looking forward to tomorrow’s 9 am Donation C2 @ CPY OT πŸ™πŸ¦ƒπŸ§‘ ... I’ve been riding in Chicago 8+ years β˜€οΈπŸ‚β„οΈβ›ˆ. Raising funds for @workingbikes - a non-profit that gives old bikes new homes. Not only do they make something old, new, but they teach others how to restore bikes, both locally and globally. Empowerment through bikes πŸš²πŸ‘ ... Wishing everyone a safe and happy Thanksgiving. So grateful for my shining CPY tribe this year. ✨ Hope to see you on your mat soon! πŸ•‰ ... πŸ“·: @londonhope518 ... #thanksgiving  #gratitude  #iwanttoridemybike  #cpyinstayogi  #yoga  #yogaoffthemat  #mytribe 
I finally got @rusha211 to her first #hotyoga class!! #success 
#crushedit 
#corepoweryoga 
#momdaughterdate 
#mommyandme
#motivationmonday #joblove #yogaeverydamnday βœŒπŸΌπŸ’šπŸ™πŸΌβœ¨πŸŽˆπŸ˜†
Trying to improve those selfie skills after hot yoga. AND wearing the collage 😁#tenspeedhero
Trying to improve those selfie skills after hot yoga. AND wearing the collage 😁#tenspeedhero 
Some steps need to be taken alone. It’s the only way to really figure out where you need to go and who you need to be πŸ¦‰ ~ Apologies for the 4-set video sequence, but awesome flow today ~
Some steps need to be taken alone. It’s the only way to really figure out where you need to go and who you need to be πŸ¦‰ ~ Apologies for the 4-set video sequence, but awesome flow today ~
Sisters who shavasana together, stay together. πŸ™πŸΌ @spencergibbz
Sisters who shavasana together, stay together. πŸ™πŸΌ @spencergibbz
In the end only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you ~ πŸ™
In the end only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you ~ πŸ™
I've been trying to get this guy to yoga ever since we started dating... so when I found out @corepoweryoga was offering all men a FREE class between now and the 31st, I knew this was my shot πŸ˜‰ Tag your favorite guys who could use a little namaste this weekend! πŸ‘‡πŸΌ #LSLxYoga #sponsored #realmendoyoga #lslworkout
@liketoknow.it http://liketk.it/2texQ #liketkit
I've been trying to get this guy to yoga ever since we started dating... so when I found out @corepoweryoga was offering all men a FREE class between now and the 31st, I knew this was my shot πŸ˜‰ Tag your favorite guys who could use a little namaste this weekend! πŸ‘‡πŸΌ #LSLxYoga  #sponsored  #realmendoyoga  #lslworkout  @liketoknow.it http://liketk.it/2texQ #liketkit