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Images at ECF Mixed Martial Arts and Fitness Training Facility

Shut out all the new students joining of this month Emily and josh and of course a cameo by our world famous athlete and future ufc super star little Damien !! May sound corny but I always say families that” kick  together stick together”  welcome to the Ecf family !! OSS. #ecfmmagym #kidsclass #littleninjas #martialarts #selfdefense #fitness #fitnessmotivation #mma #bjj #wrestling #judo #jujistu #nevertoyoung to start #training I train 3 years old and up !! Bring your kids in for a free class today 5 PM #judo with the one an only #champ himself @blackspartan88  #lynbrook #LongIsland #cometrainwithus and follow @ecfmmagym @chrisecfmma @blackspartan88 @djdannynunez
Shut out all the new students joining of this month Emily and josh and of course a cameo by our world famous athlete and future ufc super star little Damien !! May sound corny but I always say families that” kick together stick together” welcome to the Ecf family !! OSS. #ecfmmagym  #kidsclass  #littleninjas  #martialarts  #selfdefense  #fitness  #fitnessmotivation  #mma  #bjj  #wrestling  #judo  #jujistu  #nevertoyoung  to start #training  I train 3 years old and up !! Bring your kids in for a free class today 5 PM #judo  with the one an only #champ  himself @blackspartan88 #lynbrook  #LongIsland  #cometrainwithus  and follow @ecfmmagym @chrisecfmma @blackspartan88 @djdannynunez
We all had a lot of fun yesterday at the 5 PM Kids Class. We are more then a team , we are family !! Ousss !! #ecfmmagym #kidsclass #funfridays #ecf #elitechampionsfitness #martialarts #fitness #selfdefense #fun #healthylifestyle #healthykids #happykids #kidsbjj #kidskickboxing #cometrainwithus #lynbrook #longisland #follow @ecfmmagym @djdannynunez  and @chrisecfmma ps  if anyone’s looking to sponsor our kids program we will be competing as a team in March #DM us !!
We all had a lot of fun yesterday at the 5 PM Kids Class. We are more then a team , we are family !! Ousss !! #ecfmmagym  #kidsclass  #funfridays  #ecf  #elitechampionsfitness  #martialarts  #fitness  #selfdefense  #fun  #healthylifestyle  #healthykids  #happykids  #kidsbjj  #kidskickboxing  #cometrainwithus  #lynbrook  #longisland  #follow  @ecfmmagym @djdannynunez and @chrisecfmma ps if anyone’s looking to sponsor our kids program we will be competing as a team in March #DM  us !!
@blackspartan88 found Another great way to use an old tire to help you train!! Try it !! And come see the #champ defend his pro mma title #march2  at the ring of combat in #atlanticcity !#dm for tickets !! #ecfmmagym #champions #traindifferent #traininsaneorremainthesame #ecfmma #martailarts #fitness #LongIsland #NewYork #mixmartialarts #thaiboxing #kickboxing #boxing #wrestling #bjj #judo #wedoitall #alldayeveryday #beastmode #follow @ecfmmagym @chrisecfmma @blackspartan88
@blackspartan88 found Another great way to use an old tire to help you train!! Try it !! And come see the #champ  defend his pro mma title #march2  at the ring of combat in #atlanticcity  !#dm  for tickets !! #ecfmmagym  #champions  #traindifferent  #traininsaneorremainthesame  #ecfmma  #martailarts  #fitness  #LongIsland  #NewYork  #mixmartialarts  #thaiboxing  #kickboxing  #boxing  #wrestling  #bjj  #judo  #wedoitall  #alldayeveryday  #beastmode  #follow  @ecfmmagym @chrisecfmma @blackspartan88
Hope everyone had a great #martinlutherking s day ! This man was a great man that opened the  eyes and hearts of many ..... #love #peace #moveforward #progress #unity #ecf #martialarts #fitness #family #oss
Come wrestle with me every #Wednesday night 7pm !! One of my favorite #sports since I was a teenager !! Great for #mma and #selfdefense !! Also good way to get a scholarship to  College ! #oss #wrestling #ecfgym #cometrainwithus #takedowns #groundcontrol #wieghtloss #grappling #nogi #bjj right after class !! #comerollwithus #martialarts #fitness #fitnessinspiration #fitnessmotivation #follow @ecfmmagym
Little Damien (4y) is workin on his #sidekick as his teammate Robert is waiting  patiently for his turn to go #oss😊🙏🏼 @ecfmmagym #kidsclass #everyday #5pm #selfdefense #martialarts #fitness #kickboxing #bjj #judo #healthykids #happykids #happy #sensei #cometrainwithus #ecfmmagym #lynbrook #longisland #followus @ecfmmagym
Great sparring session today all day @ecfmmagym felt a bit rusty and slow but still always feels great ! Pulled of some good stuff today like this sweep ! My timing is was on ,my Cardio was OFF ,Time to work on my cardio ! Shout out to @oneshot_mma , dude came in and did 8 rounds with pros and Ammy champs and held his own !! #props #OSS !! #ironsharpensiron #steelsharpensteel #stillgotit #ecfmmagym #fighters #warriors #champions #muaythai #k1 #mma #ecfmma #alldayeveryday #follow @ecfmmagym #cometrainwithus
Great sparring session today all day @ecfmmagym felt a bit rusty and slow but still always feels great ! Pulled of some good stuff today like this sweep ! My timing is was on ,my Cardio was OFF ,Time to work on my cardio ! Shout out to @oneshot_mma , dude came in and did 8 rounds with pros and Ammy champs and held his own !! #props  #OSS  !! #ironsharpensiron  #steelsharpensteel  #stillgotit  #ecfmmagym  #fighters  #warriors  #champions  #muaythai  #k1  #mma  #ecfmma  #alldayeveryday  #follow  @ecfmmagym #cometrainwithus 
Long shoot , great shoot ! Had the most fun on set for this film then any other shoot I have ever been involved with! It was pretty cool to get to play myself and they shot Gym scenes @ecfmmagym !! Big shout out and@congrats to Derek aka @thaigershark the writer and director this film ”souls of a kindred flame” and shout out to all the martial artist that participated in the film and Helped make the day so fun. #oss #acting #movies #movieshoot #onset #ecf #ecfmmagym #doingbigthings #mixedmartialarts #nyc #follow #staytuned
Long shoot , great shoot ! Had the most fun on set for this film then any other shoot I have ever been involved with! It was pretty cool to get to play myself and they shot Gym scenes @ecfmmagym !! Big shout out and@congrats to Derek aka @thaigershark the writer and director this film ”souls of a kindred flame” and shout out to all the martial artist that participated in the film and Helped make the day so fun. #oss  #acting  #movies  #movieshoot  #onset  #ecf  #ecfmmagym  #doingbigthings  #mixedmartialarts  #nyc  #follow  #staytuned 
Its all about how bad you want it! Work hard so you can play harder! The grind never lies and neither do the mats! #discipline #bjj #muaythai #mma #judo #ecf #extremecagefighting @chrisecfmma @djdannynunez
Being the same is boring !! Arnold Schwarzenegger was definitely one of my heroes growing up not just for how he looked but for the way he thought and over came so much to achieve all of his goals!! #motivation #ArnoldSchwarzenegger #bedifferent #beyourself #mylife #ceo #extremecagefighting #sensei #coach #ecfmmagym #champion #mma #fitness #muaythai #bjj #wrestling #kickboxing #fitnessmotivation #bodybuilding #follow @extremecagefighting @ecfmmagym
The fire is back !! 2018 I wanna train like a #beast And compete again on the #bjj Circuit !  I am starting to feel that hunger I had years ago before I started @extremecagefighting ...... and it feels good ! I love my show and my gym and all i do ,i am truly blessed but  Business is stress. Jujitsu is pure fun , and rolling and competing is what I love most so Its time to make time to do what makes me happy!! Got in some good hard rolls last night , woke up ready to train and did 3  hours today with Profesor Braulio Cuevas @djdannynunez And the @blackman_of_steel ! Great work today guys ! 1 hour straight rolling non stop to end the day ..💪🏼😊 can’t wait to do it all again tomorrow ! Feels good to be back ! #oss !! #ecfmmagym #bcbjj #alldayeveryday #ecfelitefightteam #beastmode #bjj #brazilianjiujitsulifestyle #family #mylifestyle #martialarts #fitness #jitz #jitzlife #backtotraining #2018 #ecfgym #jujitsu #wrestling #grappling #cometrainwithus #follow @ecfmmagym
The fire is back !! 2018 I wanna train like a #beast  And compete again on the #bjj  Circuit ! I am starting to feel that hunger I had years ago before I started @extremecagefighting ...... and it feels good ! I love my show and my gym and all i do ,i am truly blessed but Business is stress. Jujitsu is pure fun , and rolling and competing is what I love most so Its time to make time to do what makes me happy!! Got in some good hard rolls last night , woke up ready to train and did 3 hours today with Profesor Braulio Cuevas @djdannynunez And the @blackman_of_steel ! Great work today guys ! 1 hour straight rolling non stop to end the day ..💪🏼😊 can’t wait to do it all again tomorrow ! Feels good to be back ! #oss  !! #ecfmmagym  #bcbjj  #alldayeveryday  #ecfelitefightteam  #beastmode  #bjj  #brazilianjiujitsulifestyle  #family  #mylifestyle  #martialarts  #fitness  #jitz  #jitzlife  #backtotraining  #2018  #ecfgym  #jujitsu  #wrestling  #grappling  #cometrainwithus  #follow  @ecfmmagym