This is a pin I saw on Pinterest... What is wrong with this photo?
If this is what we, as a yoga community, are advertising as "yoga for beginners" then we are sending some seriously wrong messages.
I always get this response from people not interested in yoga, "I'm not flexible enough." Well, if THIS is their idea of beginner yoga then of course they think that.
Your yoga practice begins right where you are- not where you were yesterday and not where you hope to be 🕉
Check out my website ☝️☝️☝️ www.lotusfloyoga.com to see how I can help you START YOUR PRACTICE and ditch those fears!