coffee & carbs ☕️🌿💪🏼 it's how we do .
i'm far from a perfect eater...i eat white foods & poorly combine my food & drink too much coffee. if you look at my diet sometimes, you'd be surprised to find out i studied Holistic Nutrition 😂 but what i've learned about being healthy didn't come from a text book or a test; it came from experience & intuition. like that health is equal parts healthy food & a healthy mentality. or that you can get everything you need (protein AND nutrients) without harming any being on the planet all while doing less harm to your own body. or that it's about eating what you love and what makes you feel GOOD.
white wrap: bad / veggies inside: guuuud .
so find your balance and fuck everyone else's ideologies of health. just do you boo ✌🏼️