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At Health for Life we believe that our staff must take care of themselves so that we can serve others from a “full tank.” This is one of many exercises we participate in each month. We are serving you #grandrapids #healthforlifegr #grandrapidsmichigan #experiencegr #ada #adhd #anxiety #brainhealth #selfcare #rockford #healthygr #healthforholidays #healthcoaching #cascade #counseling #clinicalhypnosis #drnicolecain #emdr #eastgrandrapids #foresthills #familytherapy #healthygr #kentcounty #mlive #naturopathicmedicine #psyche #rootcause #seasonalaffectivedisorder #gratitude
At Health for Life we believe that our staff must take care of themselves so that we can serve others from a “full tank.” This is one of many exercises we participate in each month. We are serving you #grandrapids  #healthforlifegr  #grandrapidsmichigan  #experiencegr  #ada  #adhd  #anxiety  #brainhealth  #selfcare  #rockford  #healthygr  #healthforholidays  #healthcoaching  #cascade  #counseling  #clinicalhypnosis  #drnicolecain  #emdr  #eastgrandrapids  #foresthills  #familytherapy  #healthygr  #kentcounty  #mlive  #naturopathicmedicine  #psyche  #rootcause  #seasonalaffectivedisorder  #gratitude 
Love having @blissvinegar as neighbors. ((Marble woulda been better, amirite?))
Love having @blissvinegar as neighbors. ((Marble woulda been better, amirite?))
Paul Krauss MA LPC sat down with Benjamin Reisterer LPC to discuss @metafi_app and other topics related to emotional awareness, learning through your experiences and emotions, and how this can affect outcomes in therapy. Paul Krauss’ #podcast is called #theintentionalclinician #mlive #kentcounty #cascade #metafi #healthforlifegr #ada #anxiety #brainhealth #learning #mindfulness #psyche #awareness #counseling #cascade #eastgrandrapids #experiencegr #easthillsgr #foresthills #grandrapids #grandrapidsmichigan #grhealthyliving #healthygr #rockford #selfcare
Paul Krauss MA LPC sat down with Benjamin Reisterer LPC to discuss @metafi_app and other topics related to emotional awareness, learning through your experiences and emotions, and how this can affect outcomes in therapy. Paul Krauss’ #podcast  is called #theintentionalclinician  #mlive  #kentcounty  #cascade  #metafi  #healthforlifegr  #ada  #anxiety  #brainhealth  #learning  #mindfulness  #psyche  #awareness  #counseling  #cascade  #eastgrandrapids  #experiencegr  #easthillsgr  #foresthills  #grandrapids  #grandrapidsmichigan  #grhealthyliving  #healthygr  #rockford  #selfcare 
Thee scariest site I ever did see 😂🤦🏻‍♀️ working on that camera shyness.
Thee scariest site I ever did see 😂🤦🏻‍♀️ working on that camera shyness.
Our mission is to help you achieve optimal health in your mind and body. We offer counseling, naturopathic medicine, psychotherapy, education, and the Health for Life program.Our services are customized to fit your unique situation, needs, and objectives. With over a decade of medical and clinical experience, we have a wide variety of integrative tools that have proven to be successful. #counselor #naturopathic #integrativemedicine #eastgrandrapids #experiencegr #rockford #counseling #ada #adhd #anxiety #autoimmune #brainhealth #change #clinicalhypnosis #depression #drnicolecain #emdr #foresthills #familytherapy #foodallergies #grandrapids #grhealthyliving #healthy #kentcounty #mlive #naturopathicmedicine #psyche #rockford #rootcause #healthforlifegr
Our mission is to help you achieve optimal health in your mind and body. We offer counseling, naturopathic medicine, psychotherapy, education, and the Health for Life program.Our services are customized to fit your unique situation, needs, and objectives. With over a decade of medical and clinical experience, we have a wide variety of integrative tools that have proven to be successful. #counselor  #naturopathic  #integrativemedicine  #eastgrandrapids  #experiencegr  #rockford  #counseling  #ada  #adhd  #anxiety  #autoimmune  #brainhealth  #change  #clinicalhypnosis  #depression  #drnicolecain  #emdr  #foresthills  #familytherapy  #foodallergies  #grandrapids  #grhealthyliving  #healthy  #kentcounty  #mlive  #naturopathicmedicine  #psyche  #rockford  #rootcause  #healthforlifegr 
When I begin working with clients, they often feel like they need to make ALL the lifestyle changes we discuss at once. My job is to teach them otherwise. The truth is that making a ton of changes all at once doesn't work, it's not sustainable, it's overwhelming. When we are overwhelmed we don't take action, we freeze. Lasting change is made by taking one step at a time, working toward one goal at a time. This approach is not only easier, it's more effective! 
_______________
Looking to lose weight - start by drinking more water.
Looking to improve your energy - start by reducing sugar.
Looking to decrease symptoms of anxiety - start by focusing on more sleep. 
_______________
It's not a sprint folks, it's a marathon, so train accordingly 💕
When I begin working with clients, they often feel like they need to make ALL the lifestyle changes we discuss at once. My job is to teach them otherwise. The truth is that making a ton of changes all at once doesn't work, it's not sustainable, it's overwhelming. When we are overwhelmed we don't take action, we freeze. Lasting change is made by taking one step at a time, working toward one goal at a time. This approach is not only easier, it's more effective! _______________ Looking to lose weight - start by drinking more water. Looking to improve your energy - start by reducing sugar. Looking to decrease symptoms of anxiety - start by focusing on more sleep. _______________ It's not a sprint folks, it's a marathon, so train accordingly 💕
Is worry taking over your life? In as little as 6 sessions, our licensed counselors can help you reclaim your day and stop the anxiety train. Did you know most of our counselors now take BCBS, Blue Care Network, and United/Optum with more panels on the way? If your insurance is not helpful, we will work with you. http://healthforlifegr.com/about/#Repost @onbeing
・・・
Her unconventional studies have long suggested what neuroscience is now revealing: Our experiences are formed by the words and ideas we attach to them. Naming something play rather than work — or exercise rather than labor — can mean the difference between delight and drudgery, fatigue or weight loss. What makes a vacation a vacation is not only a change of scenery, but the fact that we let go of the mindless everyday illusion that we are in control. Ellen Langer says mindfulness is achievable without meditation or yoga. She defines it as “the simple act of actively noticing things.” Link in our bio to listen and share.

#mindfulness #work #exercise #weightloss #psychology #science #vacation #language #worry #stress #anxiety #onbeing #podcast #kristatippett #quote #quotation #healthforlifegr #westmichigan #womenshealth #wholeness #treatthewholeperson #anxiety #ada #grandrapids #counseling #rockford #experiencegr #counselor #eastgrandrapids
Is worry taking over your life? In as little as 6 sessions, our licensed counselors can help you reclaim your day and stop the anxiety train. Did you know most of our counselors now take BCBS, Blue Care Network, and United/Optum with more panels on the way? If your insurance is not helpful, we will work with you. http://healthforlifegr.com/about/#Repost  @onbeing ・・・ Her unconventional studies have long suggested what neuroscience is now revealing: Our experiences are formed by the words and ideas we attach to them. Naming something play rather than work — or exercise rather than labor — can mean the difference between delight and drudgery, fatigue or weight loss. What makes a vacation a vacation is not only a change of scenery, but the fact that we let go of the mindless everyday illusion that we are in control. Ellen Langer says mindfulness is achievable without meditation or yoga. She defines it as “the simple act of actively noticing things.” Link in our bio to listen and share. #mindfulness  #work  #exercise  #weightloss  #psychology  #science  #vacation  #language  #worry  #stress  #anxiety  #onbeing  #podcast  #kristatippett  #quote  #quotation  #healthforlifegr  #westmichigan  #womenshealth  #wholeness  #treatthewholeperson  #anxiety  #ada  #grandrapids  #counseling  #rockford  #experiencegr  #counselor  #eastgrandrapids 
Fall is upon us. How are you taking time to slow down? Are you learning about yourself? It is an unselfish act that will benefit you and all whom you are in relationship with.
“Why is it possible to learn more in ten minutes about the Crab Nebula in Taurus, which is 6,000 light-years away, than you presently know about yourself, even though you've been stuck with yourself all your life.” - Walker Percy #walkerpercy #counselinggrandrapids #counseling #healthcoach #naturopathicmedicine #naturopathicdoctor #ada #brainhealth #change #counselor #emdr #easthillsgr #eastgrandrapids #rockford #grandrapids #integrativemedicine #kentcounty #mlive #naturopathic #psyche #therapy #treatthewholeperson #wholeness #womenshealth #westmichigan #healthforlifegr
Fall is upon us. How are you taking time to slow down? Are you learning about yourself? It is an unselfish act that will benefit you and all whom you are in relationship with. “Why is it possible to learn more in ten minutes about the Crab Nebula in Taurus, which is 6,000 light-years away, than you presently know about yourself, even though you've been stuck with yourself all your life.” - Walker Percy #walkerpercy  #counselinggrandrapids  #counseling  #healthcoach  #naturopathicmedicine  #naturopathicdoctor  #ada  #brainhealth  #change  #counselor  #emdr  #easthillsgr  #eastgrandrapids  #rockford  #grandrapids  #integrativemedicine  #kentcounty  #mlive  #naturopathic  #psyche  #therapy  #treatthewholeperson  #wholeness  #womenshealth  #westmichigan  #healthforlifegr 
We are honored to have Dr. Shannon Bennett, ND joining our team. A fully licensed Naturopathic Physician (AZ). Dr. Bennett earned her Naturopathic Medical Degree at the accredited medical school the Southwest College of Naturopathic Medicine in Arizona. She holds a bachelor in Exercise Science and Nutrition, which helps her implement healthy lifestyle changes into all of her patients. Dr. Bennett is aware of the profound effect simple shifts in her patients lives can make, without the harmful side effects. Dr. Bennett utilizes her education and experience in the mental health field to provide a safe, compassionate environment for her patients to be empowered live a happy, healthy life.

For more info on Dr. Bennett or to read her blog posts, visit http://healthforlifegr.com/experts/dr-shannon-bennett/  #naturopathic #naturopathicdoctor #naturopathicmedicine #healthforlifegr #ada #anxiety #autoimmune #depression #easthillsgr #experiencegr #eastgrandrapids #foresthills #grandrapidsmi #grandrapids #grhealthyliving #gastrointestinal #healing #holistic #integrativedoctor #integrativemedicine #mlive #mentalhealth #pcos #psyche #rockford #womenshealth #thryoid #treatthewholeperson #westmichigan
We are honored to have Dr. Shannon Bennett, ND joining our team. A fully licensed Naturopathic Physician (AZ). Dr. Bennett earned her Naturopathic Medical Degree at the accredited medical school the Southwest College of Naturopathic Medicine in Arizona. She holds a bachelor in Exercise Science and Nutrition, which helps her implement healthy lifestyle changes into all of her patients. Dr. Bennett is aware of the profound effect simple shifts in her patients lives can make, without the harmful side effects. Dr. Bennett utilizes her education and experience in the mental health field to provide a safe, compassionate environment for her patients to be empowered live a happy, healthy life. For more info on Dr. Bennett or to read her blog posts, visit http://healthforlifegr.com/experts/dr-shannon-bennett/ #naturopathic  #naturopathicdoctor  #naturopathicmedicine  #healthforlifegr  #ada  #anxiety  #autoimmune  #depression  #easthillsgr  #experiencegr  #eastgrandrapids  #foresthills  #grandrapidsmi  #grandrapids  #grhealthyliving  #gastrointestinal  #healing  #holistic  #integrativedoctor  #integrativemedicine  #mlive  #mentalhealth  #pcos  #psyche  #rockford  #womenshealth  #thryoid  #treatthewholeperson  #westmichigan 
Do you have any little ones who are suffering from teething pain? Homeopathy is incredibly helpful- not only will it help the teething process, but it will reduce pain, promote a good night's sleep and help your lil' one feel right as rain. ❤️
#teethingremedy #mindfulness #inspiration #encourage #personaldevelopment #positivemindset #lifechanging #inspiredaily #hustlehard #workforit #positivelife #positiveenergy #positivevibe #positivethoughts #positivemindset #lifejourney #naturopathic #notperfection #dontgiveup #transformation #naturopathicdoctor #drnicolecain #grandrapids #michigander #puremichigan #bossbabe #glt #gltlove #bethechange #instagrammer
Do you have any little ones who are suffering from teething pain? Homeopathy is incredibly helpful- not only will it help the teething process, but it will reduce pain, promote a good night's sleep and help your lil' one feel right as rain. ❤️ #teethingremedy  #mindfulness  #inspiration  #encourage  #personaldevelopment  #positivemindset  #lifechanging  #inspiredaily  #hustlehard  #workforit  #positivelife  #positiveenergy  #positivevibe  #positivethoughts  #positivemindset  #lifejourney  #naturopathic  #notperfection  #dontgiveup  #transformation  #naturopathicdoctor  #drnicolecain  #grandrapids  #michigander  #puremichigan  #bossbabe  #glt  #gltlove  #bethechange  #instagrammer 
We are growing at Health for Life Grand Rapids. We are welcoming licensed Naturopathic Physician (AZ) Dr. Shannon Bennett ND aboard the team! Dr Bennett can be reached on her direct extension 616-606-0050. She specializes in multiple treatments and will help people with a variety of concerns including #hormonebalancing #pcos #menopause #weightgain #depression #anxiety #psychosis #schizophrenia #adhd #thryoid #gastrointestinal #ibs #foodallergies #foodsensitivities #experiencegr #grandrapidsmi #grandrapids #rockford #ada #naturopathicmedicine #foresthills #naturopathicdoctor #michigan #healthforlifegr #healthymom #healthydads #healthyfood #eastgrandrapids #easthillsgr
We are growing at Health for Life Grand Rapids. We are welcoming licensed Naturopathic Physician (AZ) Dr. Shannon Bennett ND aboard the team! Dr Bennett can be reached on her direct extension 616-606-0050. She specializes in multiple treatments and will help people with a variety of concerns including #hormonebalancing  #pcos  #menopause  #weightgain  #depression  #anxiety  #psychosis  #schizophrenia  #adhd  #thryoid  #gastrointestinal  #ibs  #foodallergies  #foodsensitivities  #experiencegr  #grandrapidsmi  #grandrapids  #rockford  #ada  #naturopathicmedicine  #foresthills  #naturopathicdoctor  #michigan  #healthforlifegr  #healthymom  #healthydads  #healthyfood  #eastgrandrapids  #easthillsgr 
Let the nesting begin💪🏽.
Let the nesting begin💪🏽.
Stacey Prefontaine, Certified Clinical Hypnotherapist. My great passion is to help others improve and enhance their lives by teaching them how to manage daily stressors, heal from trauma, and promote physical, emotional, and mental health and well being. Through my practice as a hypnotherapist, I have been able to help clients improve self awareness and intuition, become confident in challenging relationships and situations, put an end to unhealthy habits, reduce and manage pain, improve sleep quality, and gain confidence.

With hypnotherapy, issues that live in the subconscious mind can be accessed and addressed with rapid and effective results. In some cases, traditional psychotherapy can be paired with hypnotherapy to achieve even greater success and peace of mind. The two modalities are highly complementary and often go hand in hand. My training as a medical support hypnotherapist allows me to work with clients who wish to use alternative medicine (in conjunction with conventional medicine) to manage pain and enhance their response to treatment. Studies have shown that hypnotherapy can reduce certain side effects of medication, minimize postoperative pain, and reduce complications and recovery time. Even one session of hypnosis before surgery can have a significant effect on a patient’s overall recovery. My 400-hour clinical training and 100-hour medical training took place at the Hypnotherapy Academy of America located in Albuquerque, NM. I am a certified clinical hypnotherapist, a clinical medical support hypnotherapist, an autogenic trainer, and a fellow of the International Board of Hypnotherapy.

Clients are generally seen for one to six sessions, depending on the nature of the issue being addressed. Clients can be individuals, families, or groups; business and corporate trainings are also available and can be tailored to the needs of the company.

I look forward to working with you and discussing the particular way hypnotherapy can enhance your physical and emotional well being safely and naturally. #hypnotherapy #hypnosis #hypnotherapist #clinicalhypnotherapy #clinicalhypnosis #ada #foresthills #rockford #grandrapids #grandrapidsmi #experiencegr
Stacey Prefontaine, Certified Clinical Hypnotherapist. My great passion is to help others improve and enhance their lives by teaching them how to manage daily stressors, heal from trauma, and promote physical, emotional, and mental health and well being. Through my practice as a hypnotherapist, I have been able to help clients improve self awareness and intuition, become confident in challenging relationships and situations, put an end to unhealthy habits, reduce and manage pain, improve sleep quality, and gain confidence. With hypnotherapy, issues that live in the subconscious mind can be accessed and addressed with rapid and effective results. In some cases, traditional psychotherapy can be paired with hypnotherapy to achieve even greater success and peace of mind. The two modalities are highly complementary and often go hand in hand. My training as a medical support hypnotherapist allows me to work with clients who wish to use alternative medicine (in conjunction with conventional medicine) to manage pain and enhance their response to treatment. Studies have shown that hypnotherapy can reduce certain side effects of medication, minimize postoperative pain, and reduce complications and recovery time. Even one session of hypnosis before surgery can have a significant effect on a patient’s overall recovery. My 400-hour clinical training and 100-hour medical training took place at the Hypnotherapy Academy of America located in Albuquerque, NM. I am a certified clinical hypnotherapist, a clinical medical support hypnotherapist, an autogenic trainer, and a fellow of the International Board of Hypnotherapy. Clients are generally seen for one to six sessions, depending on the nature of the issue being addressed. Clients can be individuals, families, or groups; business and corporate trainings are also available and can be tailored to the needs of the company. I look forward to working with you and discussing the particular way hypnotherapy can enhance your physical and emotional well being safely and naturally. #hypnotherapy  #hypnosis  #hypnotherapist  #clinicalhypnotherapy  #clinicalhypnosis  #ada  #foresthills  #rockford  #grandrapids  #grandrapidsmi  #experiencegr 
Jennifer Belmonte, LMSW, CHC
Licensed Clinical Social Worker, Certified Health Coach. I find coming alongside others in their journey to healing and wholeness to be among my greatest privileges. I believe that body, mind and spirit are ideally integrated to achieve our healthiest version of self. I am committed to exploring current symptoms to uncover root/core issues. Some of the things we may explore include behavioral and emotional patterns, as well as interpersonal relationships and responses. My work primarily focuses on helping others understand their story (upbringing, past and current relationships) as manifested in behavioral and emotional patterns. I also assist clients in becoming more in tune with their physical symptoms, to reveal potential underlying emotional causes. I have experience working with adults as well as children and teens. #healthforlifegr #mindbodysoul #foresthills #rockford #experiencegr #eastgrandrapids #counselor #counseling #grandrapids #grandrapidsmi #healthymom #familytherapy #faithbasedcounseling #parenting #parentinghelp #counselinggrandrapids
Jennifer Belmonte, LMSW, CHC Licensed Clinical Social Worker, Certified Health Coach. I find coming alongside others in their journey to healing and wholeness to be among my greatest privileges. I believe that body, mind and spirit are ideally integrated to achieve our healthiest version of self. I am committed to exploring current symptoms to uncover root/core issues. Some of the things we may explore include behavioral and emotional patterns, as well as interpersonal relationships and responses. My work primarily focuses on helping others understand their story (upbringing, past and current relationships) as manifested in behavioral and emotional patterns. I also assist clients in becoming more in tune with their physical symptoms, to reveal potential underlying emotional causes. I have experience working with adults as well as children and teens. #healthforlifegr  #mindbodysoul  #foresthills  #rockford  #experiencegr  #eastgrandrapids  #counselor  #counseling  #grandrapids  #grandrapidsmi  #healthymom  #familytherapy  #faithbasedcounseling  #parenting  #parentinghelp  #counselinggrandrapids 
The team! One board certified and licensed Naturopathic Doctor, Five Counselors - each with their own specialty (www.healthforlifegr.com), One Amazing Hypnotherapist, and a Friendly and Helpful Office Manager! We are #healthforlifegr #experiencegr #westmichigan #therapy #psychotherapy #counseling #counselor #naturopathic #naturopathicmedicine #mentalhealth #relationships #ada #grandrapidsmi #grhealthyliving #change #drnicolecain #emdr #hypnotherapy #foresthills #eastgrandrapids #rockford #functionalmedicine #holistic #intentionalclinician #kentcounty
The team! One board certified and licensed Naturopathic Doctor, Five Counselors - each with their own specialty (www.healthforlifegr.com), One Amazing Hypnotherapist, and a Friendly and Helpful Office Manager! We are #healthforlifegr  #experiencegr  #westmichigan  #therapy  #psychotherapy  #counseling  #counselor  #naturopathic  #naturopathicmedicine  #mentalhealth  #relationships  #ada  #grandrapidsmi  #grhealthyliving  #change  #drnicolecain  #emdr  #hypnotherapy  #foresthills  #eastgrandrapids  #rockford  #functionalmedicine  #holistic  #intentionalclinician  #kentcounty