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These sandwich cookies made me smile today! 😁 @healthyrabbit πŸŽƒ.
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#wholefoods #vegan #fuelyourbody #whatveganseat #healthyeating #choosehealthyoptions #funfood #seasonalmenu #cutedessert
Ran into @adamsregimen in Toronto and today @briancheung0107 and I joined him for a chest and back workout! #getbig #lifting #liftheavy #fitness #brothers #fam #workout #gym #awesome #fitspo
Taking time ✨I feel like this trip is meaningful as it tells a lot about myself, I'm still learning and improving, constantly, everyday. πŸ™πŸ» I've started yoga and I feel more at peace, which is perfect with healthy food 🌿
Taking time ✨I feel like this trip is meaningful as it tells a lot about myself, I'm still learning and improving, constantly, everyday. πŸ™πŸ» I've started yoga and I feel more at peace, which is perfect with healthy food 🌿
Enjoyed working on Deadlifts and Landmine Presses today!
I injured myself of Monday, so I took it easy all week. Today was a bit of a guessing game as I started lifting because I wasn't sure how I was going to feel. But everything felt great!
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#adamsregimen #workout #recovery #deadlifts #landminepress #pushpull #lift #pickupheavythings #press #heavy #vimandvigor #hypertrophy #strength #fitness #gainmuscle #loseweight #personaltrainers #personaltraining #brantford #brantfordpersonaltraining #brantfordpersonaltrainer #exercise #routine #healthy #igfitfam #logyourweights #progress #weekend #saturday
Enjoyed working on Deadlifts and Landmine Presses today! I injured myself of Monday, so I took it easy all week. Today was a bit of a guessing game as I started lifting because I wasn't sure how I was going to feel. But everything felt great! . . . . . #adamsregimen  #workout  #recovery  #deadlifts  #landminepress  #pushpull  #lift  #pickupheavythings  #press  #heavy  #vimandvigor  #hypertrophy  #strength  #fitness  #gainmuscle  #loseweight  #personaltrainers  #personaltraining  #brantford  #brantfordpersonaltraining  #brantfordpersonaltrainer  #exercise  #routine  #healthy  #igfitfam  #logyourweights  #progress  #weekend  #saturday 
Some #legday #nachos . These hit the spot . 😁 . I find I am forever hungry after my #legdayworkout #veganfood is the best πŸ™ŒπŸŒ±πŸ‘Œ #plantbased #plantbasedathlete #eatlikeyougiveafuck
Taco salad & chai tea latte from @healthyrabbit from my lunch today πŸ‘… For anyone in the Brantford area, Saturday is the @healthyrabbit's birthday and they're doing free #yoga all day as well as free cake. I mean cake AND yoga? Who can say no? 😏 #vegan #food #veganfood #veganfoodshare #plantbased #plantpower #plantbaseddiet #delicious #taco #salad #chai #tea #latte #cupcake #whatveganseat #vegansofig #vegansofinstagram #vegetarian #freefrom
Found my new happy place! @healthyrabbit 😻 #vegan#coffee#plant#happy#earthy#happyvegan#cute#mug#pottery#love#nature#happyplacefound
You can literally eat a delicious rainbow with the Dojo Salad and the Fresh Spring Roll from @healthyrabbit! Adding more plant foods to your diet will boost every aspect of your health. ❀️ -.
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#plantbased #eatarainbow #fuelyourbody #respectyourbody #plantpowered #vegetarian #supportlocalbusiness #goodfats #antioxidants #directtradecoffee #sustainablefood #organic #vegan #whatveganseat #guthealth