*ThrowBack* @ the @lee_haney_games My first show competing & this the Reason i keep my head on straight, being a positive influence on the ones who look up to you... What happened to Role models these days??
I'm not going to let trash lighting stop me from uploading a pic with the legendary 8 time Mr. Olympia @lee_haney_official ... the best part about meeting him was that he told me I was in good shape lol
🔥IG: @Alerte_aesthetics @Alerte_aesthetics @Alerte_aesthetics🔥
What is the difference between #motivation and #determination ?
It’s no secret that #consistency is one of the key factors of success. She (or he) who does the right shit, the longest, usually wins. Staying motivated to do this, though, is where most usually fail. They start off with a bang, which quickly turns into a fizzle. Many just get bored with it. Yah the results are great, but man this shit is tedious and never-ending.
Or “life” gets in the way – your child gets sick, you’re called away on a business trip, your underwear catches on fire. It’s always something.
So what’s the secret? How do you stay disciplined and consistent, when your mind and body say no?
You go on auto-pilot.
You see, you don’t have to be motivated to do the right stuff all the time - you just have to do it.
It’s kind of like going to work -- Monday rolls around and you hate to see the weekend go, but you still drag your ass to work and punch in.
And again the next day.
And the day after that.
You figure out a way to make it happen.
The motivation WILL return. It may wane at certain times of the year, but if you’re truly passionate about your endeavor, it will most certainly come back.
And when it does, you’ll be thankful for all that time you kept plugging away at your goals. #transformationtuesday#fitmom#fitness#fitnessjourney#47andfit
Photo Credit: @tysonarts
🎂Chapter 26 🎂 Blessed to see another year. It brings me joy that i have inspired so so many throughout my fitness journey and bodybuilding career. This past year has been an up down road but I met every challenge with a solution. Each year my birthday comes around, I always reflect back on my previous accomplishments; which gives me faith to keep going .Time to celebrate;!this weekend will be lit🔥 #birthdayweekend