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This is so true. It feels so much better to be nice about someone instead of being gossipy and mean. Science has proven that being supportive, kind and giving towards other people in both thoughts and actions actually alters your body chemistry. It’s thought that it can improve your mood, lower blood pressure, release feel good endorphins and increase your positive thinking. Think about it, the people we know who look for the good in others are generally those who are the happiest and most positive. Nobody is perfect all the time and I’m not suggesting you become saint like but try it today with everyone you meet and see how good it feels 😇#werisebyliftingothers #feelgoodfriday #feelingfriday #fridayvibes #fridayfeeling
This is so true. It feels so much better to be nice about someone instead of being gossipy and mean. Science has proven that being supportive, kind and giving towards other people in both thoughts and actions actually alters your body chemistry. It’s thought that it can improve your mood, lower blood pressure, release feel good endorphins and increase your positive thinking. Think about it, the people we know who look for the good in others are generally those who are the happiest and most positive. Nobody is perfect all the time and I’m not suggesting you become saint like but try it today with everyone you meet and see how good it feels 😇#werisebyliftingothers  #feelgoodfriday  #feelingfriday  #fridayvibes  #fridayfeeling