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Happy Saturday! ❀️😘πŸ”₯
Happy Saturday! ❀️😘πŸ”₯
Unlocked Bakasana A & B in my practice today. Soooo hard especially when your arms feel like pudding from jump backs and what not... Thx @alexandrasantosyoga πŸ€¦πŸΌβ€β™‚οΈ #practicedaily
Unlocked Bakasana A & B in my practice today. Soooo hard especially when your arms feel like pudding from jump backs and what not... Thx @alexandrasantosyoga πŸ€¦πŸΌβ€β™‚οΈ #practicedaily 
Teaching Ashtanga Vinyasa Led Half Primary tonight @lovelifeyogastudio at 6:15pm. All levels welcomed! πŸ™πŸ»a πŸ“ΈπŸ“Έ @lostrescerocinco
Teaching Ashtanga Vinyasa Led Half Primary tonight @lovelifeyogastudio at 6:15pm. All levels welcomed! πŸ™πŸ»a πŸ“ΈπŸ“Έ @lostrescerocinco
LOVE-ing LIFE this AM @lovelifeyogastudio ❀️ Thank you for the amazing class, instruction, energy, support, and 1-on-1 @yogiilove πŸ™πŸΌ The early birds 🐦 really do catch the worms πŸ› Being the only one interested in taking the early 6:30AM practice really worked in my favor ☺️ #yogi #yoga #wynwood #miami #miamibeach #leanoutnow #instagood #igers
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#sweat #fit #fitfam #love #selflove #happy #health #healthy #keto #plantbased #nike #entrepreneur #entrepreneurship #entrepreneurlife #squad #squadgoals #abs #core #stretch #beachbody #weightloss #loseweight
LOVE-ing LIFE this AM @lovelifeyogastudio ❀️ Thank you for the amazing class, instruction, energy, support, and 1-on-1 @yogiilove πŸ™πŸΌ The early birds 🐦 really do catch the worms πŸ› Being the only one interested in taking the early 6:30AM practice really worked in my favor ☺️ #yogi  #yoga  #wynwood  #miami  #miamibeach  #leanoutnow  #instagood  #igers  . . . . #sweat  #fit  #fitfam  #love  #selflove  #happy  #health  #healthy  #keto  #plantbased  #nike  #entrepreneur  #entrepreneurship  #entrepreneurlife  #squad  #squadgoals  #abs  #core  #stretch  #beachbody  #weightloss  #loseweight 
Falling out of a posture means you are human. Getting back into the posture  means you are a yogi. 
Thursday's Line Up:
6:30am Hot Power Yoga @yogiilove 
10:00 Hot Power Yoga @golivoz 
11:00 Warm Vinyasa Flow @shantikeeks 
12:00 Hot Power Yoga @ary_yogi_ 
4:30 Hot Power Yoga @marianapinedayoga 
6:15 Ashtanga Vinyasa @yoginicolas 
6:30 Hot Power Yoga @meganelizabethyoga 
8:00 Agni Hot Power @thegabyarmy 
8:00 Deep Restorative @marianapinedayoga
Falling out of a posture means you are human. Getting back into the posture means you are a yogi. Thursday's Line Up: 6:30am Hot Power Yoga @yogiilove 10:00 Hot Power Yoga @golivoz 11:00 Warm Vinyasa Flow @shantikeeks 12:00 Hot Power Yoga @ary_yogi_ 4:30 Hot Power Yoga @marianapinedayoga 6:15 Ashtanga Vinyasa @yoginicolas 6:30 Hot Power Yoga @meganelizabethyoga 8:00 Agni Hot Power @thegabyarmy 8:00 Deep Restorative @marianapinedayoga
Do you ever catch yourself making up stories in your mind about why you can't make it to your mat? I'm too busy, I'm sore from yesterday's practice, my to do list is too long... blah blah 
If your too busy, if your stressed ect, all that means is you need yoga more than ever! Do not underestimate the value of taking an hour or so to yourself each day. So you can be more efficient at all the other shit you "need to do" 
Tie your hair in a bun, slap on some stretchy pants, and step on your mat. Whatever happens after that will be perfect.

#bringyourasstoclass 
Tonight I teach Hot Yin 8pm
Do you ever catch yourself making up stories in your mind about why you can't make it to your mat? I'm too busy, I'm sore from yesterday's practice, my to do list is too long... blah blah If your too busy, if your stressed ect, all that means is you need yoga more than ever! Do not underestimate the value of taking an hour or so to yourself each day. So you can be more efficient at all the other shit you "need to do" Tie your hair in a bun, slap on some stretchy pants, and step on your mat. Whatever happens after that will be perfect. #bringyourasstoclass  Tonight I teach Hot Yin 8pm
Teaching Warm Vinyasa tonight at 8pm @lovelifeyogastudio! Come breathe with me. πŸ™πŸ»πŸ’― πŸ“ΈπŸ“Έ @carolinemahomar ❀️
Teaching Warm Vinyasa tonight at 8pm @lovelifeyogastudio! Come breathe with me. πŸ™πŸ»πŸ’― πŸ“ΈπŸ“Έ @carolinemahomar ❀️
Save $300 if you register in August πŸ’“

Here is Wednesday's Schedule 
6:30am Hot Power Yoga @_candices 
10:00 Hot Power Yoga @courtneyshea 
11:00 Warm Vinyasa Flow @nenaknafo 
12:00 Hot Power Yoga @marianapinedayoga 
4:30 Hot Power Yoga @golivoz 
5:00 Warm Vinyasa Flow @courtneyshea 
6:30 Hot Power Yoga @thegabyarmy 
6:30 Skanda Level 2/3 @jaa305 
8:00 Hot Candlelit Yin @meganelizabethyoga 
8:00 Warm Vinyasa Flow @yoginicolas 
New Students $48 Month Unlimited 
Email megan@lovelifeyogastudio.com for info on teacher training πŸ€ΈπŸ»β€β™€οΈ
Save $300 if you register in August πŸ’“ Here is Wednesday's Schedule 6:30am Hot Power Yoga @_candices 10:00 Hot Power Yoga @courtneyshea 11:00 Warm Vinyasa Flow @nenaknafo 12:00 Hot Power Yoga @marianapinedayoga 4:30 Hot Power Yoga @golivoz 5:00 Warm Vinyasa Flow @courtneyshea 6:30 Hot Power Yoga @thegabyarmy 6:30 Skanda Level 2/3 @jaa305 8:00 Hot Candlelit Yin @meganelizabethyoga 8:00 Warm Vinyasa Flow @yoginicolas New Students $48 Month Unlimited Email megan@lovelifeyogastudio.com for info on teacher training πŸ€ΈπŸ»β€β™€οΈ
I remember a year ago when I couldn't even do one push up, but I never stopped practicing making myself stronger and believing that I was more than my thoughts judging because for me "judgment" is for the insecure. DONT LET YOUR MIND CONTROL YOU! 🀘🏾 Wearing: @noliyoga -
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#yogisofinstagram #yoga #yogini #workoutmotivation #strength #girlpower #loveyourself #selflove #freedom #yogapants
I remember a year ago when I couldn't even do one push up, but I never stopped practicing making myself stronger and believing that I was more than my thoughts judging because for me "judgment" is for the insecure. DONT LET YOUR MIND CONTROL YOU! 🀘🏾 Wearing: @noliyoga - - - ( sorry for the repost Instagram went crazy and erased the video) - - - - - - - #yogisofinstagram  #yoga  #yogini  #workoutmotivation  #strength  #girlpower  #loveyourself  #selflove  #freedom  #yogapants 
You come practice 
I'm guiding a heated power yoga class tonight 6:30pm
You come practice I'm guiding a heated power yoga class tonight 6:30pm
So excited to be bringing Ashtanga Vinyasa to @lovelifeyogastudio! I'll be leading through half primary every Tuesday and Thursday at 6:15pm. No music. No water. Just your breathe and me guiding through the hour and a half practice. Nice slow pace perfect for all levels! Come check it out! β€οΈπŸ™πŸ»
So excited to be bringing Ashtanga Vinyasa to @lovelifeyogastudio! I'll be leading through half primary every Tuesday and Thursday at 6:15pm. No music. No water. Just your breathe and me guiding through the hour and a half practice. Nice slow pace perfect for all levels! Come check it out! β€οΈπŸ™πŸ»
Yoga is not about touching your toes. It's what you learn on the way down. 
Tuesday Flow:
6:30am Hot Power Yoga @yogiilove 
10:00 Hot Power Yoga @golivoz 
11:00 Warm Vinyasa Flow @shantikeeks 
12:00 Hot Power Yoga @ary_yogi_ 
4:30 Hot Power Yoga @marianapinedayoga 
6:15 Ashtanga Vinyasa @yoginicolas 
6:30 Hot Power Yoga @meganelizabethyoga 
8:00 Agni Hot Power @thegabyarmy 
8:00 Deep Restorative @marianapinedayoga
Yoga is not about touching your toes. It's what you learn on the way down. Tuesday Flow: 6:30am Hot Power Yoga @yogiilove 10:00 Hot Power Yoga @golivoz 11:00 Warm Vinyasa Flow @shantikeeks 12:00 Hot Power Yoga @ary_yogi_ 4:30 Hot Power Yoga @marianapinedayoga 6:15 Ashtanga Vinyasa @yoginicolas 6:30 Hot Power Yoga @meganelizabethyoga 8:00 Agni Hot Power @thegabyarmy 8:00 Deep Restorative @marianapinedayoga