strong as a mother: it’s off season, bulking season, whatever you want to call it. it’s a time where the number on the scale is a real mind f*ck. FACT: i am the heaviest i have ever been outside of being pregnant with my two kids. also a FACT: i am the strongest I have ever been 💪 bam!
Had an amazing time channeling our inner Beyoncé last night with the oh so talented @lindseyjudd17 The only thing better than learning 🔥 choreography is having not one, not two, but THREE games next week! What better way to spend Thanksgiving than cheer on your Eagles! Get your tickets soon! #coloradoeagles#eaglesrocktheranch#eaglescountry
We want to thank the team over at @miramontlifestyle / @genesishealthclubs 😏 for having @drdanielwallis and the @elevatechiro team for our Fall back to health employee wellness series. We love what this company stands for and support their efforts to improve the overall health of our area with excellent fitness facilities. Our focus today was on STRESS, how it effects the body, and tangible ways to ADAPT to stresses. We love serving our #Noco community with a message of health, that you have everything inside of you to have the quality of life you dream of, and that health is possible! Call today to schedule your team lunch and learn on us! #chiropractor#nocohealth#fortcollins#teamhealth#healthybusiness#fitnesscommunity