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Dropping backwards always seems so much worse to me than going forwards- guess I like to see where I'm going #faceyourfears great morning training with @mkpolefitness wearing @tikiboofitness #aerialistofig #aerial #aerialist #aerialfit #aerialarts #aerialsilks #drops #silksdrop #tikiboo #straddle #tissu #strongwomen #strongnotskinny #girlswholift #blonde #lifeisbetterupsidedown
Was great to get some good training time in this weekend- thanks @mkpolefitness roll on Halloween, the countdown is on #aerial #aerialfit #aerialist #aerialarts #aerialsilks #aerialhoop #cirque #circus #circuslife #circustraining #lifeisbetterupsidedown #tikiboo #trainhard #circuslove #strongwomen #strongnotskinny #aerialfitness #fitnessfreak #motivation #fitnessmotivation
🤸🏽‍♀️⭕️ Front Amazon 
#aerialhoop #aerialhoopfitness #frontamazon #fitness #fitnessgirl #fitnessgirls
Still one of my favourite roll-outs xx so good to be back training off the ground - thanks @mkpolefitness see you in a couple of weeks xx #silks #aerialistsofig #strongnotskinny #strongwomen #rollout #crucifix #aerial #aerialfit #aerialdance #progressnotperfection #aerialsilks #circus #cirque #circuslife #circuslove #trainhard #trainingday #instafit
Going over some old moves- first thing I learnt and still my favour- candy cane thanks @mkpolefitness fir a great morning, just what I needed #silks #progressnotperfection #candycane #aerialist #aerial #aerialfit #aerialdance #aerialsilks #strongwomen #strongnotskinny #flexy #flexible #aerialistsofig #circus #cirque #circuslife #circuslove #trainhard #instafit #instafun