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Short on time today so I did my 10min HIIT AND my lunges simultaneously with a snatch variation. That’s what I love about Kettlebells- all the work in half the time. 💪🏻💗#girlswholift #getitdone
Short on time today so I did my 10min HIIT AND my lunges simultaneously with a snatch variation. That’s what I love about Kettlebells- all the work in half the time. 💪🏻💗#girlswholift  #getitdone 
Bring a bell and a friend! See you Wednesday! #athleta #powerofshe #bestrong #strongwomenunite #rkc #kettebellswings
I was up ALL NIGHT with a sick toddler- my plans for today inevitably changed. What do YOU do when life gives you lemons? My recommendation- shake them into #raspberrylemonade #ketones and crush a #Kettlebell workout, THEN practice #bottomsuppresses #girlswholift #rkc #maxismyfavorite #experiencebetter #pruviteveryday
#leadership takes #courage #commitment #sacrifice and #love. #motherhood is the same.  As a mother, I am already a leader.  I am learning to apply these skills to nurture everyone. I'm working every day to improve my life and to help others #experiencebetter and #feelawesome.  That is a #giftfromgod  just like this sweet face. #bettereverday #changinglives #pruviteveryday
Let's face it. My weekend didn't support my #fitnessgoals but I'm not letting that stop me.  Contradictory to some people's beliefs, you are not a product of yesterday. You are a product of RIGHT NOW. It's never too late to make a change. #mygirlisalwayswatchingme #backtothegrind #progressnotperfection #girlswholift #ketonesmademedoit #stayhappy #staystrong #pruviteveryday
Just us girls enjoying our #chocolate #ketones. If, six months ago, Someone told me how awesome I would feel- how happy, energized, focused, motivated, and inspired- I would never have believed it. When people say, "this changed my life" they ARE NOT kidding.  You can keep living and wishing things were different for you, or you can DO something about it.  Message me and let's get you started living a life you love. 20% off doesn't last forever. #happymommy #happybaby #maxchangedmylife #longerfasterbetterstronger #youcanjoinme #pruviteveryday
Just us girls enjoying our #chocolate  #ketones . If, six months ago, Someone told me how awesome I would feel- how happy, energized, focused, motivated, and inspired- I would never have believed it. When people say, "this changed my life" they ARE NOT kidding. You can keep living and wishing things were different for you, or you can DO something about it. Message me and let's get you started living a life you love. 20% off doesn't last forever. #happymommy  #happybaby  #maxchangedmylife  #longerfasterbetterstronger  #youcanjoinme  #pruviteveryday 
We interrupt #heavylifting at the @fortworthfieldhouse to bring you a quick #Kettlebell sesh. #postspin #postTRX #thankgodforketones #oridbedying #lovingmyketonejourney #pruviteveryday
THIS GIRL is my everything. Every second, minute, hour, moment by moment, I am setting an example. Everything I do she sees. everything I say she hears. She loves me. She looks up to me.  I can't think of a more challenging responsibility. Can you?THIS IS WHAT I WILL TEACH HER BY EXAMPLE. We will look in the mirror together and say, "We are beautiful.  We are strong." We will find happiness and patience. We will respect our planet and be kind and loving towards others. We have so much to give. Will it be easy? Not many things that are worth it are easy. Some days it's difficult to see our blessings, but this girl has built a bridge from my heart to my soul. She is the greatest gift. I will work as hard as I can. I will push through every limit, every obstacle, everything that stands in my way to give her what she deserves; Someone strong, passionate, loving, and determined to set a good example.
THIS GIRL is my everything. Every second, minute, hour, moment by moment, I am setting an example. Everything I do she sees. everything I say she hears. She loves me. She looks up to me. I can't think of a more challenging responsibility. Can you?THIS IS WHAT I WILL TEACH HER BY EXAMPLE. We will look in the mirror together and say, "We are beautiful. We are strong." We will find happiness and patience. We will respect our planet and be kind and loving towards others. We have so much to give. Will it be easy? Not many things that are worth it are easy. Some days it's difficult to see our blessings, but this girl has built a bridge from my heart to my soul. She is the greatest gift. I will work as hard as I can. I will push through every limit, every obstacle, everything that stands in my way to give her what she deserves; Someone strong, passionate, loving, and determined to set a good example.
I thought maybe she would be a tomboy. She loves bows, sparkles, crayons and books.  She can name all the Disney princesses. When I ask what she wants for breakfast she says "Moana." She's also afraid of bugs. Pretty sure she's 100% girl #herdadwillkillalltheboys #everyonehasgunsintexas #ilovemoanatoo
Whoever told me to mix Maui punch and orange dream is a genius. #ketonesharkweekparty #tryitforyourself
What would I do without my little firecracker? #happyfourth
What would I do without my little firecracker? #happyfourth