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Bring a bell and a friend! See you Wednesday! #athleta #powerofshe #bestrong #strongwomenunite #rkc #kettebellswings
65% of people put cream in their #coffee. Are you one?? You are missing out big time. 
Thanks to technology, you can now your coffee into the modern day #FountainofYouth! ­čîčinstant MCT #brainboost
­čîčimproved cellular function
­čîčadvanced #DNArepair ­čîčstimulates collagen synthesis
­čîčreduces joint pain and inflammation ­čîčstrengthens hair and nails
­čîčdigestive and gut health

And you can have it 30% off. FOR LIFE 
Message me for deets! #kremeisdelish #feelingawesome #experiencebetter #pruviteveryday
65% of people put cream in their #coffee . Are you one?? You are missing out big time. Thanks to technology, you can now your coffee into the modern day #FountainofYouth ! ­čîčinstant MCT #brainboost  ­čîčimproved cellular function ­čîčadvanced #DNArepair  ­čîčstimulates collagen synthesis ­čîčreduces joint pain and inflammation ­čîčstrengthens hair and nails ­čîčdigestive and gut health And you can have it 30% off. FOR LIFE Message me for deets! #kremeisdelish  #feelingawesome  #experiencebetter  #pruviteveryday 
I was up ALL NIGHT with a sick toddler- my plans for today inevitably changed. What do YOU do when life gives you lemons? My recommendation- shake them into #raspberrylemonade #ketones and crush a #Kettlebell workout, THEN practice #bottomsuppresses #girlswholift #rkc #maxismyfavorite #experiencebetter #pruviteveryday
#leadership takes #courage #commitment #sacrifice and #love. #motherhood is the same.  As a mother, I am already a leader.  I am learning to apply these skills to nurture everyone. I'm working every day to improve my life and to help others #experiencebetter and #feelawesome.  That is a #giftfromgod  just like this sweet face. #bettereverday #changinglives #pruviteveryday
When's the last time you said something mean about yourself? Last week? Yesterday? 5 MINUTES AGO? The only person who has the power to change you is YOU.  I am sharing this because it has changed my life. Don't you think I was skeptical? Yes! I took a leap of faith and it's one of the best things that's happened to me. It can happen for you too. #maxchangedmylife #lovingmyketonejourney #youcanjoinme #changeyourmindset #changeyourattitude #getonboard #experiencebetter
Let me tell you something. I feel BETTER. 
Here are a FEW things that have happened to me in the past 5 months. ­čîčE.N.E.R.G.Y.
­čîčfocus
­čîčfat loss
­čîčphysical strength (MUSCLES)
­čîčMENTAL strength ­čîčoptimized health
­čîčEMOTIONAL stability ­čîčJOY in motherhood ­čîčmotivation
­čîčextreme inspiration ­čîčfabulous mood
­čîčconfidence
­čîčintrovert TURNED extrovert =
­čîčtons of new friends
­čîčhelping others feel better

On and on and on. 
When will you decide that today is the day? You CAN change, and you will. ­čĺŚ
Let me tell you something. I feel BETTER. Here are a FEW things that have happened to me in the past 5 months. ­čîčE.N.E.R.G.Y. ­čîčfocus ­čîčfat loss ­čîčphysical strength (MUSCLES) ­čîčMENTAL strength ­čîčoptimized health ­čîčEMOTIONAL stability ­čîčJOY in motherhood ­čîčmotivation ­čîčextreme inspiration ­čîčfabulous mood ­čîčconfidence ­čîčintrovert TURNED extrovert = ­čîčtons of new friends ­čîčhelping others feel better On and on and on. When will you decide that today is the day? You CAN change, and you will. ­čĺŚ
Let's face it. My weekend didn't support my #fitnessgoals but I'm not letting that stop me.  Contradictory to some people's beliefs, you are not a product of yesterday. You are a product of RIGHT NOW. It's never too late to make a change. #mygirlisalwayswatchingme #backtothegrind #progressnotperfection #girlswholift #ketonesmademedoit #stayhappy #staystrong #pruviteveryday
Just us girls enjoying our #chocolate #ketones. If, six months ago, Someone told me how awesome I would feel- how happy, energized, focused, motivated, and inspired- I would never have believed it. When people say, "this changed my life" they ARE NOT kidding.  You can keep living and wishing things were different for you, or you can DO something about it.  Message me and let's get you started living a life you love. 20% off doesn't last forever. #happymommy #happybaby #maxchangedmylife #longerfasterbetterstronger #youcanjoinme #pruviteveryday
Just us girls enjoying our #chocolate  #ketones . If, six months ago, Someone told me how awesome I would feel- how happy, energized, focused, motivated, and inspired- I would never have believed it. When people say, "this changed my life" they ARE NOT kidding. You can keep living and wishing things were different for you, or you can DO something about it. Message me and let's get you started living a life you love. 20% off doesn't last forever. #happymommy  #happybaby  #maxchangedmylife  #longerfasterbetterstronger  #youcanjoinme  #pruviteveryday 
Haven't tried ketones? Seriously, what are you waiting for? 15% off and $1 for every box goes to Houston. #hurricaneharvey2017 #changinglives #nobettertimethannow #ketonestotherescue #youcanjoinme #pruviteveryday
We interrupt #heavylifting at the @fortworthfieldhouse to bring you a quick #Kettlebell sesh. #postspin #postTRX #thankgodforketones #oridbedying #lovingmyketonejourney #pruviteveryday
Nothing like feeling truly #amazing for the #entireday and it's #legday  sharing #ketones with my family, friends and community brings #health and #joy to everyone. #lovingmyketonejourney #pruviteveryday #nobettertimethannow #letsgetyousome
Solar eclipse = planting seeds, setting new intentions, and letting go of things that no longer serve. Haven't tried ketones yet? Now is the time. ALL ketones are on sale today only. 20% off till midnight.  MuscleCultureKeto.com #thetimeisnow #setnewintentions #eclipse2017 #youdeservethis #lovingmyketonejourney #youcanjoinme #pruviteveryday
I thought maybe she would be a tomboy. She loves bows, sparkles, crayons and books.  She can name all the Disney princesses. When I ask what she wants for breakfast she says "Moana." She's also afraid of bugs. Pretty sure she's 100% girl #herdadwillkillalltheboys #everyonehasgunsintexas #ilovemoanatoo