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Utiliza cada obstaculo para llegar a lo mas alto. #training#trail#running#acondicionamientofisico
Happy stretchy saturday!! πŸ˜‹πŸ§˜πŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈπŸ’–β˜€οΈ
#nodaysoff #gym #flexibility #split #penche #training #resistanceband #oversplit #smile #fuengirola
β€œI have nothing new to post” (( @wesleysean πŸ€¦πŸΌβ€β™€οΈπŸ˜‚β€οΈπŸ’ ))
so I will post this and pretend it’s new. 
#pretending #gym #backbend #cheststand #flexible
β€œI have nothing new to post” (( @wesleysean πŸ€¦πŸΌβ€β™€οΈπŸ˜‚β€οΈπŸ’ )) so I will post this and pretend it’s new. #pretending  #gym  #backbend  #cheststand  #flexible 
Just spinning around! πŸ˜‹
My muscles were too sore to actually train today... but I got out of bed, went to the gym, did some conditioning, managed to do 2 roll ups again (after many failed attempts...πŸ€¦πŸΌβ€β™€οΈ) and then had a little playtime just doing β€œwhatever”!
#dayoff #suomi100 #finland #aerialstraps #playtime
Just spinning around! πŸ˜‹ My muscles were too sore to actually train today... but I got out of bed, went to the gym, did some conditioning, managed to do 2 roll ups again (after many failed attempts...πŸ€¦πŸΌβ€β™€οΈ) and then had a little playtime just doing β€œwhatever”! #dayoff  #suomi100  #finland  #aerialstraps  #playtime 
Un poco de movimiento para el domingo
Un poco de movimiento para el domingo
Playing by my own rules. πŸ˜‚πŸ™‹πŸΌ
πŸ˜‹πŸ€ΈπŸΌβ€β™€οΈπŸ’–πŸ’ͺ #wod #neckhang #training #workout #fuengirola
Gracias Estrella❀@bella_saarentola
Gracias Estrella❀@bella_saarentola
”Take a deep breath and relax...” πŸ’›πŸ€πŸ’Ž
Beautiful sunshine at the studio... πŸ’–β˜€οΈ
#morning #aerialnet #training #fuengirola #split
Ankle hang training! πŸ‘‘πŸ’–πŸ’ͺπŸ€ΈπŸΌβ€β™€οΈπŸ˜‹
Mami Γ€lΓ€ hΓ€tΓ€ile, oikea kΓ€si on eslingan sisΓ€llΓ€ et jos tipun ei satu. πŸ˜‚
#anklehang #pain #aerialhoop #lifeisbetterupsidedown #training
#wod4all5 , 3er wod.
Ampliando conocimientos. 
Curso entrenador de club halterofilia.
πŸ‹πŸ“πŸ˜΅ #halterofilia #weightlifting #coaching #club #numerosymasnumeros
Curso de entrenador de halterofilia FEHπŸ‹πŸ½ 2017
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.#crossfit #athlete #fitness #fit #bodybuilding #training #workout #wod #menshealth
Bridges after the monthly β€œYoga Loves Everyone” class in Opnbox29640! πŸ’–πŸ€Έβ€β™€οΈπŸ’–πŸ€Έβ€β™€οΈπŸ’–
#namaste #bridge #pose #forearmstand #training #saturday #bend #backbend #muscles #flexibility #yoga #yogi #dancer #acrobat #aerialist #circus #artist #gymnast #handstand #blonde #girl #fitness #fit #healthy #lifestyle #mindfulness #wellness #mind #body #positivity
Mas de 3 meses sin poder hacer Ring Muscle Up por el hombro, ya tocaba!!! πŸ’ͺπŸ’ͺ
Wod: 3 RFT:  7 R.Mu  50 air squat  10 Hang Power Snatch
#crossfit #opnbox29640 #ringmuscleup #jueves #tieso
Being lazy at the gym! πŸ’ͺπŸ’–πŸ€Έβ€β™€οΈπŸ˜‹πŸ€¦β€β™€οΈ
#stretching #wod #fitgirl #lovemyjob #flexibility