30mins and exercise done for the day. HYPOXI is quick, easy, simple and the smarter way to target the waist, tummy, buttocks and thighs all in one 30 minute session! 👏
Why not book your free session today, call 0394298419 or book online http://www.hypoxirichmond.com.au/free-trial/
E M P O W E R E D
I’ve always said before “ I’m simply a reflection of the people I surround myself with” •
You have all empowered me to train better, harder, faster and stronger but what I cherish the most is the friendships that I gained in my journey through @crossfitrichmond .
Thanks to the 6,7am + 12,5,6 and 7 pm crew! 🤣🤣🤣 #massive thanks to the coaches, Adam, Kath, Lachie, Dan, Danny, Al, Ed for making sure I and everyone else get better!
It’s been amazing and #iwillbeback#crossfitrichmond#justdoit#nike#crossfit#training#olympiclifting#metcon#wod