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Images at Salt Lake City, Utah

#Repost @eggsshow ・・・
This week on Eggs presented by @goodsideskateboards and @delifreshthreads we sit down with Chef Shaun O'Neale. @djshaunoneale is the winner of Fox's Master Chef season 7 hosted by @gordongram and @christinatosi in addition to publishing his very own cookbook My Modern American Table. We had an awesome conversation about growing up back east, breaking into the underground rave/party scene as a DJ in #Florida and later becoming the first DJ to play the #LasVegas strip in front of more than 100,000 people. We also talk about finding and fostering his love for cooking, his time on @masterchefonfox and the where he's headed from here.

It's a really great episode and Shaun was a great guest. Take a listen whydontcha?
Rate, share and subscribe on #iTunes, #SoundCloud, #Stitcher and #GooglePlay
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#cooking #Podcast #MasterChef #Fox #Television #TV #RealityShow #AsSeenOnTV #Winner #GordonRamsay #ChristinaTosi #Cookbook #LasVegas #DJ #Florida #DIY #Grit #WorkHard #WolfgangPuck #Chef #Author
#Repost  @eggsshow ・・・ This week on Eggs presented by @goodsideskateboards and @delifreshthreads we sit down with Chef Shaun O'Neale. @djshaunoneale is the winner of Fox's Master Chef season 7 hosted by @gordongram and @christinatosi in addition to publishing his very own cookbook My Modern American Table. We had an awesome conversation about growing up back east, breaking into the underground rave/party scene as a DJ in #Florida  and later becoming the first DJ to play the #LasVegas  strip in front of more than 100,000 people. We also talk about finding and fostering his love for cooking, his time on @masterchefonfox and the where he's headed from here. It's a really great episode and Shaun was a great guest. Take a listen whydontcha? Rate, share and subscribe on #iTunes , #SoundCloud , #Stitcher  and #GooglePlay  . . . . . #cooking  #Podcast  #MasterChef  #Fox  #Television  #TV  #RealityShow  #AsSeenOnTV  #Winner  #GordonRamsay  #ChristinaTosi  #Cookbook  #LasVegas  #DJ  #Florida  #DIY  #Grit  #WorkHard  #WolfgangPuck  #Chef  #Author 
Poor vision and 9,988,377,489,492 mental breakdowns later. See you next semester ✌🏻
Poor vision and 9,988,377,489,492 mental breakdowns later. See you next semester ✌🏻
This week on Eggs presented by @goodsideskateboards and @delifreshthreads we sit down with Chef Shaun O'Neale. @djshaunoneale is the winner of Fox's Master Chef season 7 hosted by @gordongram and @christinatosi in addition to publishing his very own cookbook My Modern American Table. We had an awesome conversation about growing up back east, breaking into the underground rave/party scene as a DJ in #Florida and later becoming the first DJ to play the #LasVegas strip in front of more than 100,000 people. We also talk about finding and fostering his love for cooking, his time on @masterchefonfox and the where he's headed from here.

It's a really great episode and Shaun was a great guest. Take a listen whydontcha?
Rate, share and subscribe on #iTunes, #SoundCloud, #Stitcher and #GooglePlay
.
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#cooking #Podcast #MasterChef #Fox #Television #TV #RealityShow #AsSeenOnTV #Winner #GordonRamsay #ChristinaTosi #Cookbook #LasVegas #DJ #Florida #DIY #Grit #WorkHard #WolfgangPuck #Chef #Author
This week on Eggs presented by @goodsideskateboards and @delifreshthreads we sit down with Chef Shaun O'Neale. @djshaunoneale is the winner of Fox's Master Chef season 7 hosted by @gordongram and @christinatosi in addition to publishing his very own cookbook My Modern American Table. We had an awesome conversation about growing up back east, breaking into the underground rave/party scene as a DJ in #Florida  and later becoming the first DJ to play the #LasVegas  strip in front of more than 100,000 people. We also talk about finding and fostering his love for cooking, his time on @masterchefonfox and the where he's headed from here. It's a really great episode and Shaun was a great guest. Take a listen whydontcha? Rate, share and subscribe on #iTunes , #SoundCloud , #Stitcher  and #GooglePlay  . . . . . #cooking  #Podcast  #MasterChef  #Fox  #Television  #TV  #RealityShow  #AsSeenOnTV  #Winner  #GordonRamsay  #ChristinaTosi  #Cookbook  #LasVegas  #DJ  #Florida  #DIY  #Grit  #WorkHard  #WolfgangPuck  #Chef  #Author 
My impromptu sidewalk desk for the day. Verifying every box was received for our move to Salt Lake City.
My impromptu sidewalk desk for the day. Verifying every box was received for our move to Salt Lake City.
...try to blend in. #foundhim #noattentionisnecessary
A few clips I had on my computer from the past few months #utahbladescene #deathsquadblading #ssm @utah_blade_scene @_lexifitness for filming
TBT - Spin Cycle - Oct 2010
TBT - Spin Cycle - Oct 2010
Some days are hard. Really fucking hard. I’ve been throwing uppercuts back at life’s right hooks too often as of late. So if you catch me with my face dolled up, consider me covered in war paint. Lipstick & gangsta rap has me busy picking my head up. 💪🏻💄Listening to Invisible Prisons by Zeale ft. Justin Furstenfeld 🖤🎵
Some days are hard. Really fucking hard. I’ve been throwing uppercuts back at life’s right hooks too often as of late. So if you catch me with my face dolled up, consider me covered in war paint. Lipstick & gangsta rap has me busy picking my head up. 💪🏻💄Listening to Invisible Prisons by Zeale ft. Justin Furstenfeld 🖤🎵
@tinashenow #TBT
@tinashenow #TBT 
The Kettlebell swing is one of the best total body HIIT exercises to do. The muscles Targeted include the hips, glutes, hamstrings, upper back, core, shoulders and arms all in one while raising the heart rate tremendously. The best aspect of this exercise is that it can be performed at any location. No other equipment needed. BE STRONG. LET’S DO WORK. MOT EXCUSES! 🔻🔻🔻lionstrongfitness.net🔻🔻🔻
#slc#slcut #slcutah #saltlakecity #saltlakecityutah #801#utah#utahgram #utahfitness ##slcphotographer #slctattoo #slchairstylist #slcart #slcfood #slcstyle #slclocal #slcbarber #slcfitness #utahjazz #utahisrad #utahbound #utahnails #slcnails #slclashes #utahtrainer #privatetrainer #privatetraining #fitnesstraining
The Kettlebell swing is one of the best total body HIIT exercises to do. The muscles Targeted include the hips, glutes, hamstrings, upper back, core, shoulders and arms all in one while raising the heart rate tremendously. The best aspect of this exercise is that it can be performed at any location. No other equipment needed. BE STRONG. LET’S DO WORK. MOT EXCUSES! 🔻🔻🔻lionstrongfitness.net🔻🔻🔻 #slc #slcut  #slcutah  #saltlakecity  #saltlakecityutah  #801 #utah #utahgram  #utahfitness  ##slcphotographer  #slctattoo  #slchairstylist  #slcart  #slcfood  #slcstyle  #slclocal  #slcbarber  #slcfitness  #utahjazz  #utahisrad  #utahbound  #utahnails  #slcnails  #slclashes  #utahtrainer  #privatetrainer  #privatetraining  #fitnesstraining 
Are you trying to build muscle?💪🏼
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Lose body fat?
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Then you need to stay ANABOLIC, aka the state you need to be in to reach those goals.
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To stay anabolic throughout the day, you should be eating protein rich meals every 2-3 hours!💪🏼
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“But Austin, I don’t have time when I’m at work.”
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LIES! You can’t tell me you don’t have 5 minutes to go make yourself a Level-1 shake..💁🏼‍♂️
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You probably take bathroom breaks that are longer than 5 minutes 💩😂
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Next time just hold it in until lunch and make a shake instead👍🏼
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Gains
—————
Everything
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It’s all about priorities 😂💯
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#level1 #iam1stphorm #bladdercontrol #gains #priorities #anabolic #fitforlife
Are you trying to build muscle?💪🏼 • Lose body fat? • Then you need to stay ANABOLIC, aka the state you need to be in to reach those goals. • To stay anabolic throughout the day, you should be eating protein rich meals every 2-3 hours!💪🏼 • “But Austin, I don’t have time when I’m at work.” • LIES! You can’t tell me you don’t have 5 minutes to go make yourself a Level-1 shake..💁🏼‍♂️ • You probably take bathroom breaks that are longer than 5 minutes 💩😂 • Next time just hold it in until lunch and make a shake instead👍🏼 • Gains ————— Everything • It’s all about priorities 😂💯 • • • #level1  #iam1stphorm  #bladdercontrol  #gains  #priorities  #anabolic  #fitforlife 
Good morning ! This little girl found a box of Christmas cookies that Mom had hidden 🤷🏻‍♀️😅❤️ so Happy Thursday everyone ! 🍪😋 #thereisnoplacetohideanything 😅
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#ldsblogger #goodmorning #cookies #christmas #sermamá #posttheordinary #postthepeople #momlife #momstog #mommyandme #bloggermama #momsofinstagram #moms #candidchildhood #instablogger #instamom