Wake up for that sunset, run along that shore line. Breathe in fresh air. Do what you love and whatever keeps you sane. Don't love running? Don't do it! Don't pretend you love it either.
Find something you genuinely love that is good for you and your mental health will thank you for it. I don't run for exercise, I run because it keeps me sane. I see too many girls pretending they love running to create an image. Some days I don't want to run, so I don't. It's more of a need. Am I angry today? Do I need to run? Am I stressed? Do I need me-time, or to think something over? Do I want to feel free and exhilarated ? These are the times that I run.
Contemplating the insignificance of our short lives in comparison to how long the waves have been beating the rocks before we were born and how long they will beat against the rocks after we are dead. Or as ivy calls it: sleeping #beachshackliving