Always trying to figure out more ways to do this live. When I was 15 I used to play BB King & Jimi Hendrix on the speakers, lie on my bedroom floor with my guitar & solo over the top of them for hours. #10KHours
It's easy to obsess over new skill at first. It's fresh. It's new. It's fun. But what happens when the enjoyment goes away? Will you be able to maintain the 2-4 hour practice days? Is fun the variable that creates mastery? If it isn't fun, then why are you punishing yourself to master this? Why are you doing this?
These are the questions that I predict will infiltrate my mind as I continue. The worry is that my mind will overpower my soul ... because you know, it controls me so often.
Working some one handed kettlebell split jerks. 20 pounds for 8. He is new to them, so we are trying to get more length on the split and bring both feet back to even before lowering the bell. #splitjerk
20 pound flywheel squats with the harness. Still experimenting with harnesses and positions to get this right. This was pretty good but he needs to use less back and more hips. #kbox#isoinertial#isokinetic#exxentric
Looking forward to more of This! Hoping to get laps in with the @mdxone this season along with building Rylans confidence on the snow and overall comfort being strapped in! #10khours#master @burtonriglet @burtonsnowboards #snow#burton#crabgrab#adidas