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10 days until I give y’all da best hip hop album of 2017 #DaltonAve #10khours #BestNewNiggaOut #FuckATop10 #southcentral @priorityrecords
Servin aloha to the Bae area with my Ninjas πŸ™πŸ½#10khours #adjustingninjas
Always trying to figure out more ways to do this live. When I was 15 I used to play BB King & Jimi Hendrix on the speakers, lie on my bedroom floor with my guitar & solo over the top of them for hours. #10KHours
Always trying to figure out more ways to do this live. When I was 15 I used to play BB King & Jimi Hendrix on the speakers, lie on my bedroom floor with my guitar & solo over the top of them for hours. #10KHours 
Werk. πŸ“ΈπŸ€˜πŸΎ#10KHours
It's easy to obsess over new skill at first. It's fresh. It's new. It's fun.  But what happens when the enjoyment goes away? Will you be able to maintain the 2-4 hour practice days? Is fun the variable that creates mastery? If it isn't fun, then why are you punishing yourself to master this? Why are you doing this? 
These are the questions that I predict will infiltrate my mind as I continue.  The worry is that my mind will overpower my soul ... because you know, it controls me so often. 
150/9,850 #10KHours #Outlier
It's easy to obsess over new skill at first. It's fresh. It's new. It's fun. But what happens when the enjoyment goes away? Will you be able to maintain the 2-4 hour practice days? Is fun the variable that creates mastery? If it isn't fun, then why are you punishing yourself to master this? Why are you doing this? These are the questions that I predict will infiltrate my mind as I continue. The worry is that my mind will overpower my soul ... because you know, it controls me so often. 150/9,850 #10KHours  #Outlier 
@papajayshow #working #ballislifeπŸ€ #handles #10khours
Got to sing my favorite song with one of my biggest musicinspirations today. Thanks @jamestwmusic u r the best #10khours
Got to sing my favorite song with one of my biggest musicinspirations today. Thanks @jamestwmusic u r the best #10khours 
Not tellin' more than you need to know 🀳🏽 #10khours 
#cπŸ†rcle
Not tellin' more than you need to know 🀳🏽 #10khours  #c πŸ†rcle
It has nothing to do with being a good person, most of you won't reach success because you'll collapse from exhaustion!!! #10khours
It has nothing to do with being a good person, most of you won't reach success because you'll collapse from exhaustion!!! #10khours 
So good had to #Repost @tombilyeu β€”- I got my growth mindset at 30. How about you? 
Bullying is NOT okay, but you can move beyond it to create a more powerful you. #10khours
So good had to #Repost  @tombilyeu β€”- I got my growth mindset at 30. How about you? Bullying is NOT okay, but you can move beyond it to create a more powerful you. #10khours 
Giving the 25 pound plate a ride on harness squats.  Great exercise the eccentric turned around is dynamic.  #kbox #exxentric #isoinertial #kineticexercise #yoyo #diy
Just wrapped on a music video shoot. Might be willing to shoot another later today  if you’ve got a dope track. #dm me for a last minute #special #okc #director  #6lack #10khours
Just wrapped on a music video shoot. Might be willing to shoot another later today if you’ve got a dope track. #dm  me for a last minute #special  #okc  #director  #6lack  #10khours 
Resource meter / Asset sketch / 07122017

Sketch I did for testing out shapes and finishes for our school project. Hopefully it will turn out great, though lots of work still ahead.

#sketch #shapes #digitalsketch #digitalpainting #gameart #2D #illustration #picoftheday #art #artistsoninstagram #artoftheday #conceptart #conceptdesign #conceptartist #resources #design #photoshop #training #10khours #training #keeponkeepingon #gettingbetter #jviinama #gui #ui #uidesign
Resource meter / Asset sketch / 07122017 Sketch I did for testing out shapes and finishes for our school project. Hopefully it will turn out great, though lots of work still ahead. #sketch  #shapes  #digitalsketch  #digitalpainting  #gameart  #2D  #illustration  #picoftheday  #art  #artistsoninstagram  #artoftheday  #conceptart  #conceptdesign  #conceptartist  #resources  #design  #photoshop  #training  #10khours  #training  #keeponkeepingon  #gettingbetter  #jviinama  #gui  #ui  #uidesign 
🎹🎹🎹🎹 #FLgang #10KHours
Take A Look @champ_tile

Champ' Tile - 10k Hourz Album: 
https://www.youtube.com/playlist?list=PLRTw2VsiifZqfLD2JCIQdTnYwuBkflg5q

#WinnersCircle #pic #Creative #picture #WartenWeg #10khourz #cd #winner #10kHours
Take A Look @champ_tile

Champ' Tile - 10k Hourz Album: 
https://www.youtube.com/playlist?list=PLRTw2VsiifZqfLD2JCIQdTnYwuBkflg5q

#WartenWeg 
#pic #picture 
#Creative #cd 
#10khourz #10kHours
#winner #WinnersCircle
$tay on that #GriZzy 🐻 ➑ πŸƒπŸ‘†β†© #AlldayEveryday #NeverStop #DontQuiT #KeepGoinG #HardWorkPaysOFF #DailyProGreSS #TreyKinG πŸ‘‘ #10kHours πŸŽ› πŸ”ŠπŸŽΆ #ProFuhSee ✨
Digging through a set of zercher squats.  We had a 25 pound plate drilled out so a little bit different than the 3 ten pound plates. #kbox #exxentric #isoinertial #dynamic
Digging through a set of zercher squats. We had a 25 pound plate drilled out so a little bit different than the 3 ten pound plates. #kbox  #exxentric  #isoinertial  #dynamic 
Fun times #fenris #techmaster #10khours #rap #newtrax #hip-hop
#tbt after 10,000 hrs of practice. 
Everything is possible. You just have to master it. πŸ‘ŒπŸ˜‰
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#motivational #10khours #10krule #work #art #streetart #spraypaintart #justdoit #didit #nyc #cooltechnique #painting #picture #instagood #artist #goals #gogetter #enterpreneur #motivation #hardwork #ylimit #brooklyn #beforeandafter #practice #practicemakesperfect
πŸ”₯ VIDEOπŸ”₯

Str8 Goodz
VIDEO
@5et2 << YouTube link in bio
Produced by DANIEL WORTHY of MOST HIGH

The 5th VISUAL RELEASE off the album '10,000 Hours' #10KHours OUT NOW! Available for ONLINE purchase and streaming. Physical copies available for purchase as well.
via @MotiveMusicCanada

Stay Tuned @MotiveMusicCanadaPROMO #YouTube #Spotify #Tidal #Rhapsody #Amazon #AppleMusic #ITunes #SoundCloud 
#MotiveMusicSummer2016Tsunami Released by #MotiveMusic #Canada #6ix #Toronto #TorontoRappers #Ontario #NewMusic #Artwork #Rap #Rappers #music #6ixside #TDot #Beats #Production
πŸ”₯ VIDEOπŸ”₯ Str8 Goodz VIDEO @5et2 << YouTube link in bio Produced by DANIEL WORTHY of MOST HIGH The 5th VISUAL RELEASE off the album '10,000 Hours' #10KHours  OUT NOW! Available for ONLINE purchase and streaming. Physical copies available for purchase as well. via @MotiveMusicCanada Stay Tuned @MotiveMusicCanadaPROMO #YouTube  #Spotify  #Tidal  #Rhapsody  #Amazon  #AppleMusic  #ITunes  #SoundCloud  #MotiveMusicSummer2016Tsunami  Released by #MotiveMusic  #Canada  #6ix  #Toronto  #TorontoRappers  #Ontario  #NewMusic  #Artwork  #Rap  #Rappers  #music  #6ixside  #TDot  #Beats  #Production 
Working some one handed kettlebell split jerks.  20 pounds for 8.  He is new to them, so we are trying to get more length on the split and bring both feet back to even before lowering the bell. #splitjerk
Working some one handed kettlebell split jerks. 20 pounds for 8. He is new to them, so we are trying to get more length on the split and bring both feet back to even before lowering the bell. #splitjerk 
Gilding the lily before work. #watercolor #10khours
" #SelFoloGy " πŸ”Ί #MasteringMe #Focused #TheJourneyContinues #10kHours #Steps πŸ‘£β†© #ProGressIsCominG 🚢➑ πŸŽ›πŸ”ŠπŸŽΆ
#MoreMusicOnTheWay #ProFuhSee ✨
πŸ” @spiritualist_within
397 hit a milestone today #10khours #payloader #godblessamerica
3 days...getting dialed in!

#snowboard #10khours #mountainlifestyle  #getragged #rideeast #truyuth #lifestyle
🚨NEW VIDEO ALERT 🚨
🎬🎬🎬🎬🎬🎬🎬🎬🎬
10k HOURS 
L I N K I N B I O
D U S T Y - W A L L A C E 
Produced by - @dynamo416 
Dir @jacobdicks 
D U S T -I S S U E S 
NEW ALBUM SOON REACH 
#DSXIII in dis Bih !!!! #YOEY #DSXIII #CJE #10khours #dustywallace #flowgod  #toronto #hiphop #torontorappers #nba #streaming #spotify #patekwater #texas #neworleans #viewsfromthe6 #dubai #music #artist #complexmagazine #fader #vice #mtl #soundcloud #itunes #spotify #youdonthalftolikemymusicbutyourgirldoes
🚨NEW VIDEO ALERT 🚨 🎬🎬🎬🎬🎬🎬🎬🎬🎬 10k HOURS L I N K I N B I O D U S T Y - W A L L A C E Produced by - @dynamo416 Dir @jacobdicks D U S T -I S S U E S NEW ALBUM SOON REACH #DSXIII  in dis Bih !!!! #YOEY  #DSXIII  #CJE  #10khours  #dustywallace  #flowgod  #toronto  #hiphop  #torontorappers  #nba  #streaming  #spotify  #patekwater  #texas  #neworleans  #viewsfromthe6  #dubai  #music  #artist  #complexmagazine  #fader  #vice  #mtl  #soundcloud  #itunes  #spotify  #youdonthalftolikemymusicbutyourgirldoes 
❗️NEW SONG FRIDAY❗️NEW SONG FRIDAY❗️NEW SONG FRIDAY & IM SO FREAKING EXCIITTTEEEDDDD😭😻πŸ”₯πŸ’› @prettymuch @brandon_arreaga @zionkuwonu @therealnickmara @edwinhonoret @theaustinporter @noahsfire #PrettyMuch #BEANZ #ThePrettyWay #10KHours #Hello #NoMore
❗️NEW SONG FRIDAY❗️NEW SONG FRIDAY❗️NEW SONG FRIDAY & IM SO FREAKING EXCIITTTEEEDDDD😭😻πŸ”₯πŸ’› @prettymuch @brandon_arreaga @zionkuwonu @therealnickmara @edwinhonoret @theaustinporter @noahsfire #PrettyMuch  #BEANZ  #ThePrettyWay  #10KHours  #Hello  #NoMore 
ok now im really sad the boys arent gonna be at the jingle ball pre show 😞😭 i swear they planned to perform but instead its in real life :/ i dont know if i should still go to skip school
ok now im really sad the boys arent gonna be at the jingle ball pre show 😞😭 i swear they planned to perform but instead its in real life :/ i dont know if i should still go to skip school
πŸ”₯πŸ”₯πŸ”₯πŸ”₯ #why? Well.... because he can! #Skills like this should never be hidden but put on #display so that it can #inspire others to strive for #greatness. #graffiti #art #artist #streetart #talent #goat #pro #10khours #heart #hotss #nevergiveup #grind #thisiswhyihustle #instaart #paint #can #spray
Some kettlebell swings to work some hips, glutes and hamstrings.  26 pounds for 3 sets of 7.
Some kettlebell swings to work some hips, glutes and hamstrings. 26 pounds for 3 sets of 7.
πŸ“‘πŸ”ŠπŸ’ΏπŸ’¨ #LinKinBiO πŸ“²
🚢➑ #ProGress #TreyKinG πŸ‘‘πŸ’¨ πŸ™β†©
#ThankYouForYourPatience #10kHours πŸŽ€πŸŽ›πŸŽΆ
i had a dream i met and hung out w the boys last night and it was the best thing ever in my life(β€˜: when will i get to meet u? @brandon_arreaga πŸ’—πŸ˜­
i had a dream i met and hung out w the boys last night and it was the best thing ever in my life(β€˜: when will i get to meet u? @brandon_arreaga πŸ’—πŸ˜­
hope u guys had a nice thanksgiving break and got some stuff on black friday :) thIS FRIDAY IS THE JINGLE BALL PRE SHOW THOUGH aksjdhs
hope u guys had a nice thanksgiving break and got some stuff on black friday :) thIS FRIDAY IS THE JINGLE BALL PRE SHOW THOUGH aksjdhs
Pushup plank with a dash of kb movements.  Happy turkey day!
Pushup plank with a dash of kb movements. Happy turkey day!
Mountain range / Digital sketch / 20112017

A quick sketch of view over mountainous region. Did to test out few new brushes I got last week.

#sketch #sketches #digitalsketch #digitalillustration #digitalart #art #artist #instaart #instagood #artoftheday #picoftheday #mountains #mountainrange #environment #environmentart #landscape #conceptart #conceptartist #winter #snow #10khours #training #afterworksketch
Practicing drawing my own characters from reference photos.
Practicing drawing my own characters from reference photos.
i love the beanz community so much honestly likee positive vibes all around 😭im always somewhat stressed or upset everyday but just seeing posts from the boys or fans makes me forget it all
i love the beanz community so much honestly likee positive vibes all around 😭im always somewhat stressed or upset everyday but just seeing posts from the boys or fans makes me forget it all
Non stop practicing. Get in those hours! Make sure you have fun or 10k hours of your favorite thing will become a nightmare.
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#bass #bassguitar #bassguitars #practice #music #musicpractice #fitness #fitnessmotivation #bassfitness #metronome #drbeat #boss #db90 #drums #drumbeats #rochesterny #rochester #roc #coyotezaibatsu #malcomgladwell #10khours #tenthousandhours
The thing from swamp / Personal, WIP / 20112017

Long time, no upload. Inktober was apparently quite stressing for me, 'cause I ended up catching cold just after. Also work and especially school have pinned me down with next to no time for personal stuff. I have sketched, ofcourse, but there hasn't been too many that I've been satisfied with.

This is something that started as a school work and I am playing with it little further. So here is some work-in-progress images of the project. Might end up posting more of it, or might not πŸ˜…

#sketch #sketchbook #sketching #art #artistsoninstagram #artoftheday #picoftheday #creature #monster #swampthing #digitalart #design #illustration #graphicdesign #moodboard #wip #conceptart #conceptartist #dailysketch #10khours #training #
The thing from swamp / Personal, WIP / 20112017 Long time, no upload. Inktober was apparently quite stressing for me, 'cause I ended up catching cold just after. Also work and especially school have pinned me down with next to no time for personal stuff. I have sketched, ofcourse, but there hasn't been too many that I've been satisfied with. This is something that started as a school work and I am playing with it little further. So here is some work-in-progress images of the project. Might end up posting more of it, or might not πŸ˜… #sketch  #sketchbook  #sketching  #art  #artistsoninstagram  #artoftheday  #picoftheday  #creature  #monster  #swampthing  #digitalart  #design  #illustration  #graphicdesign  #moodboard  #wip  #conceptart  #conceptartist  #dailysketch  #10khours  #training  #
10 days until I give y’all da best hip hop album of 2017 #DaltonAve #10khours #BestNewNiggaOut #FuckATop10 #southcentral @priorityrecords
Want to complete a first pass on this still life before Monday’s critique. Chroma continues to blow my mind, but I’m having fun 🌈 πŸ‘©πŸ»β€πŸŽ¨ #oilpainting #artstudio #stilllife #goldemedalflour #applecrisp #comfortfood #rememberinggrandma #highchroma #openpalette #atelier #aristidesatelier #contemporaryrealism #representationalart #academicart #classicalrealism #10khours #keeponswimming
#NewVideo #OUTNOW

#GetMoney

@enaledge ft. @urboyhype #Set2 @mercylux_

Prod. By #ObieChina

Dir by @anthonychampion

NOW ON #youtube!
Available on every major streaming and music purchasing platform

https://youtu.be/4SN23vc_rH4

https://open.spotify.com/track/4WMj1l63kt1Otsy16kMJs2

@a_t_w_h @motivemusiccanada @motivemusiccanadapromo @NorthernHussle #Music #Toronto #rap #HipHop #canada #Ontario #10kHours #AppleMusic #ITUNES #GooglePlay #Spotify #Tidal #Deezer #Amazon
#NewVideo  #OUTNOW  #GetMoney  @enaledge ft. @urboyhype #Set2  @mercylux_ Prod. By #ObieChina  Dir by @anthonychampion NOW ON #youtube ! Available on every major streaming and music purchasing platform https://youtu.be/4SN23vc_rH4 https://open.spotify.com/track/4WMj1l63kt1Otsy16kMJs2 @a_t_w_h @motivemusiccanada @motivemusiccanadapromo @NorthernHussle #Music  #Toronto  #rap  #HipHop  #canada  #Ontario  #10kHours  #AppleMusic  #ITUNES  #GooglePlay  #Spotify  #Tidal  #Deezer  #Amazon 
20 pound flywheel squats with the harness.  Still experimenting with harnesses and positions to get this right.  This was pretty good but he needs to use less back and more hips.  #kbox #isoinertial #isokinetic #exxentric
20 pound flywheel squats with the harness. Still experimenting with harnesses and positions to get this right. This was pretty good but he needs to use less back and more hips. #kbox  #isoinertial  #isokinetic  #exxentric 
Looking forward to more of This! Hoping to get laps in with the @mdxone this season along with building Rylans confidence on the snow and overall comfort being strapped in! #10khours #master @burtonriglet @burtonsnowboards #snow #burton #crabgrab #adidas
Looking forward to more of This! Hoping to get laps in with the @mdxone this season along with building Rylans confidence on the snow and overall comfort being strapped in! #10khours  #master  @burtonriglet @burtonsnowboards #snow  #burton  #crabgrab  #adidas 
πŸ—£ Closed till further notice..πŸ‘†β†©
#UpgradesOnDeck #ProGreSS 🚢➑
#NewEquipment #Imac #Akai #MPkMini #NewProJect #NewMoves #2018 🎹 #WeReady #EnjoyYourHolidays ✌🌌 #ProFuhSee ✨ #GettingMySoundRight #MasteringMe 
#SpiritualMaintenance #10kHours #FreeAgent #IAmHipHop #TreyKingProductions πŸ‘‘πŸ’¨
#Artist #SongWriter #Producer #Engineer πŸŽ›πŸŽΆ #StayTuneD #ExitingTheMatriX πŸ˜ŽπŸ’Š #NobodyDoesItLikeMrNobody πŸ‘€πŸŽ€πŸŽΆ
πŸ—£ Closed till further notice..πŸ‘†β†© #UpgradesOnDeck  #ProGreSS  🚢➑ #NewEquipment  #Imac  #Akai  #MPkMini  #NewProJect  #NewMoves  #2018  🎹 #WeReady  #EnjoyYourHolidays  ✌🌌 #ProFuhSee  ✨ #GettingMySoundRight  #MasteringMe  #SpiritualMaintenance  #10kHours  #FreeAgent  #IAmHipHop  #TreyKingProductions  πŸ‘‘πŸ’¨ #Artist  #SongWriter  #Producer  #Engineer  πŸŽ›πŸŽΆ #StayTuneD  #ExitingTheMatriX  πŸ˜ŽπŸ’Š #NobodyDoesItLikeMrNobody  πŸ‘€πŸŽ€πŸŽΆ
#NewSingleRelease OUT NOW

https://itunes.apple.com/ca/album/10-000-hours/1192950517

#Set2 - #QEW f. @GeeWunder
Produced By @daniel.worthy
artwork By @upgraduation
Off the album #10kHours

#MotiveMusic #Toronto #Scarborough #MostHigh #Single #Song #Highway #Producer #album #artwork #Canada #rap #Hiphop #RandB 
Available for purchase and streaming on: Spotify/AppleMusic/itunes/GooglePlay/Amazon/Tidal/Deezer/Bandcamp/Soundcloud

LINK IN BIO
Worked on some knee drives for hip flexor strength.  #kbox #versapulley
Blessed EarthStrong @5et2 more life πŸ™Œ .
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Famesupplyco Apparel worldwide 
Motivate. Inspire. Unite. Growth For All is ths movement.  You with us?
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#Toronto #artist #talented #passionate #rapper #torontoartist #rappers #music #hiphop #rap #trap #10khours #ep #playlist #applemusic #itunes #spotify #datpiff #worldstar #support #localartist #positivevibes #store #culturerising #merch #YYZ #smokeshop #Skateshop #skater
Knee jumps, working on hip explosion.  I'm going to set up a flywheel and low level plyo/jumps program to get after training for the next few months.  #kneejumps #kbox #exxentric
Knee jumps, working on hip explosion. I'm going to set up a flywheel and low level plyo/jumps program to get after training for the next few months. #kneejumps  #kbox  #exxentric 
Back in the lab today. Another great day. #NotAfraidToWork #10khours #RR2 #NBAFuture