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If you don’t make new friends everyday at your job then what are you doing? #bhbh #work #working #desk #newfriends #residents #1secondeveryday #1se @1_enigma_3
W is for Wonderful @here4thepie #1se #1secondeveryday #w #west #wonderful #bff #unt
미키일기-💕💕💕 .
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#1SE #1초일기 #4월26일부터 #지금까지 #미키일기 #육묘일기 #고양이 #냥냥이 #캣초딩 지나서 이제는 #사춘기아가씨
1 second everyday for a year ❤️ I can't believe I'm a mom to a one year old now. It's been the fastest, most fun year of my life and I had no idea how much I'd love being a #boymom. Happy 1st birthday to my Parker Steven 🎈 #1stbirthday #love #1se #1secondeveryday #oneyear #birthdayboy #babyboy #timeflies @1secondeveryday
This past Thursday night w/ @jayt.music @westendlounge rocking some old skool Bobby Caldwell 
@justsb__ 🥁
@just_j05 🎸
Tobi 🎹
@officialfenderbasses @elixir_strings @mogamicable #1SE #JayT #Harlem #Fender #mogamicables #elixirstrings
This past Thursday night w/ @jayt.music @westendlounge rocking some old skool Bobby Caldwell @justsb__ 🥁 @just_j05 🎸 Tobi 🎹 @officialfenderbasses @elixir_strings @mogamicable #1SE  #JayT  #Harlem  #Fender  #mogamicables  #elixirstrings 
If you wanna learn about escape pods, I know a kid. @bhamstone #1secondeveryday #1se #escape #escapepod #legos #starwars #babysitting #masterbuilder
In honor of the first day of fall, here's to summer 🥂
In honor of the first day of fall, here's to summer 🥂
회식하는 불금 🔥🔥🔥🔥 #1SE
회식하는 불금 🔥🔥🔥🔥 #1SE 
Week 37 of 2017 - one second everyday #1se #1secondeveryday #1seme #1sehalinav
NOW I WILL ALWAYS REMEMBER THE 21ST NIGHT OF SEPTEMBER! This cutie is a boss bitch superstar that is so so so AMAZING and confident and intelligent and caring and beautiful and AMAZING! @akayla_98 shout out to you for being you so well 😘 #September #bhbh #ra #goals #cutie #1se #1secondeveryday #sheisthebest #akaylapower
Finally finished on the farm! Made this lil video which in no way does justice to the whole experience (because not pictured is the literal solid month of rain) but at least it captures a snapshot of the thing.
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Boarding a flight to Indonesia in under an hour and am soon to be reunited with mumma after a year! Excited for the next chapter. Still gonna be writing about it at www.gradgoneglobal.com... if anyone remains interested!! .
#australiagram #justanotherdayinWA #88days #farmwork #vid #1se #1secondeveryday #travel #explore #australia
Finally finished on the farm! Made this lil video which in no way does justice to the whole experience (because not pictured is the literal solid month of rain) but at least it captures a snapshot of the thing. . Boarding a flight to Indonesia in under an hour and am soon to be reunited with mumma after a year! Excited for the next chapter. Still gonna be writing about it at www.gradgoneglobal.com... if anyone remains interested!! . #australiagram  #justanotherdayinWA  #88days  #farmwork  #vid  #1se  #1secondeveryday  #travel  #explore  #australia 
DO YOU REMEMBER? THE BEST RAs EVER? WE WILL BE DANCING THE NIGHT AWAY. @marcela_diana @akayla_98 #September #dance #1se #1secondeveryday #dancing #flashmob #ra #bhbh #unthousing #brucehallbesthall
Recently downloaded the 1 Second Everyday app, and gave it a bash whilst I went to Hadrian's Wall, the T20 cricket and Edinburgh for a few days on the "freestyle" mode. 📹🎥📹
#1SE #1secondeveryday #Edinburgh #cricket #hadrianswall @1secondeveryday
Recently downloaded the 1 Second Everyday app, and gave it a bash whilst I went to Hadrian's Wall, the T20 cricket and Edinburgh for a few days on the "freestyle" mode. 📹🎥📹 #1SE  #1secondeveryday  #Edinburgh  #cricket  #hadrianswall  @1secondeveryday
30 sec with .me #1se #1secondeveryday
It's more fun in the Philippines! 1 week romp across Cebu, Dumaguete, and a trip to Siquijor after the bar exam 🇵🇭#welcomehome .
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#1se #1secondeveryday #onesecond #onesecondeveryday #1seme @1secondeveryday #philippines #itsmorefuninthephilippines #cebu #siquijor #dumaguete #igersphilippines #igerscebu #travelphilippines #explorephilippines #1SEme
Watch that baby grow!! #adajo #theywood #5monthsold #1se
I wake up every morning with a plan and a prayer. Stay focused and surronded with positivity. Our season is coming, you may not agree but we're up next. 
#pressuregang 
#1SE
#🧀
I wake up every morning with a plan and a prayer. Stay focused and surronded with positivity. Our season is coming, you may not agree but we're up next. #pressuregang  #1SE  #🧀
3 mois de vacances résumé en 1 minute ⚠️
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#Boomerang #1SE #holidays
엄청나게 빨리 흘러간 8월 #8月 #1se
엄청나게 빨리 흘러간 8월 #8月  #1se 
Maybe not impressed with food? 😂😂#1se
Maybe not impressed with food? 😂😂#1se 
SUMMER 2017 - PART 2
The second part of my #1SecondEveryday story this summer - back in London, this looks at what I was up to - more boring than part 1! Shoutout to everyone featured, including @thisisbutt, @owuraku_tl, @qm_o2touch etc.

Here's to this year! Worth continuing this for the rest of the year? Let me know
SUMMER 2017 - PART 2 The second part of my #1SecondEveryday  story this summer - back in London, this looks at what I was up to - more boring than part 1! Shoutout to everyone featured, including @thisisbutt, @owuraku_tl, @qm_o2touch etc. Here's to this year! Worth continuing this for the rest of the year? Let me know
Lots of good food was eaten in the making of this #1se
Lots of good food was eaten in the making of this #1se 
1 second everyday: September 1st - 15th 2017 #1se #1sePo
1 second everyday: September 1st - 15th 2017 #1se  #1sePo 
A second a day for the last two months of my life! Such a fun way to look back on everything you've done (and a scary reminder of how fast time goes!) Enjoy! 💋#onesecondeveryday #1SE #alsoitsmybirthday #julytoseptember #video
1 SECOND EVERYDAY
「09.01.17 - 09.15.17」
#京都 #kyoto #日本 #japan #1se #1secondeveryday #1SEME @1_second_everyday
Pomyśleć, że już połowa września za nami, a ja dodaję nasz codziennik z sierpnia 😂😉 Dnie pędzą jak szalone, w dodatku pogoda nas nie rozpieszcza 😢 Już można wyciągnąć ciepłe ubrania, bądź je kupić 😂

To już ten czas, gdzie gorąca herbata jest u mnie ważniejsza jak kawa 😊 A dla Werci różnicy nie widać. Dalej lata jak postrzelona, wykazując niebywałe pokłady energii. Gdzie te dzieci chomikują tą moc?! Nasz sierpień - nasze wspomnienia, pierwsze wakacje, pierwsze szczytowanie Werci czy zakończona robota dachu...
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#memories #1se #august #onesecondeveryday #summertime #familytime #Wercia #film #wspomnienia #rodzina #wakacje #codziennik #tuiteraz #onesecondperday #1seed
Pomyśleć, że już połowa września za nami, a ja dodaję nasz codziennik z sierpnia 😂😉 Dnie pędzą jak szalone, w dodatku pogoda nas nie rozpieszcza 😢 Już można wyciągnąć ciepłe ubrania, bądź je kupić 😂 To już ten czas, gdzie gorąca herbata jest u mnie ważniejsza jak kawa 😊 A dla Werci różnicy nie widać. Dalej lata jak postrzelona, wykazując niebywałe pokłady energii. Gdzie te dzieci chomikują tą moc?! Nasz sierpień - nasze wspomnienia, pierwsze wakacje, pierwsze szczytowanie Werci czy zakończona robota dachu... ◼◻◼◻◼◻◼◻◼◻◼◻◼ #memories  #1se  #august  #onesecondeveryday  #summertime  #familytime  #Wercia  #film  #wspomnienia  #rodzina  #wakacje  #codziennik  #tuiteraz  #onesecondperday  #1seed 
Another fabulous long weekend in the books! #1SE #1seme #nauticamalibutri
SUMMER 2017 - PART 1
This summer I decided to try #1SecondEveryday and record a second of video everyday. Part 1 features my trips to Istanbul and France, and what an amazing time they were. Shoutout to everyone featured
PART 2 coming tomorrow!
SUMMER 2017 - PART 1 This summer I decided to try #1SecondEveryday  and record a second of video everyday. Part 1 features my trips to Istanbul and France, and what an amazing time they were. Shoutout to everyone featured PART 2 coming tomorrow!
Good Morning! #1SE
Good Morning! #1SE 
Week 37 of My journey with #1secondeveryday #1se #1SEme - Opening Game for the @seahawks with my favourite #seahawks fan - Estimation180.com fun with my students #mathchat #sunriseridgelearns #sd36learn - Reading 📖 #theDot by @peterhreynolds to @mcdclassroom in preparation for #DotDay - I get to drop these 2 stylish & happy kids off at daycare most days #family - Challenged my new class to work in groups to build #ikea furniture for our class to use - She put bedazzled dots on my tie to help me dress for #dotday2017 - Feeling Sick 🤢 most of the day Friday & Saturday but managed to squeeze in some #reading of "The Alchemist" a super interesting book by Paulo Coelho @paulocoelho #thealchemist
Week 37 of My journey with #1secondeveryday  #1se  #1SEme  - Opening Game for the @seahawks with my favourite #seahawks  fan - Estimation180.com fun with my students #mathchat  #sunriseridgelearns  #sd36learn  - Reading 📖 #theDot  by @peterhreynolds to @mcdclassroom in preparation for #DotDay  - I get to drop these 2 stylish & happy kids off at daycare most days #family  - Challenged my new class to work in groups to build #ikea  furniture for our class to use - She put bedazzled dots on my tie to help me dress for #dotday2017  - Feeling Sick 🤢 most of the day Friday & Saturday but managed to squeeze in some #reading  of "The Alchemist" a super interesting book by Paulo Coelho @paulocoelho #thealchemist 
Fleishkuechles are my favorite. .
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#wastatefair #meatpies #statefair #1secondeveryday #1se
I'm doing the 1 Second Everyday challenge. Here's my 31 seconds from August. #1SE #1secondeveryday #august2017
첫날부터-
#1se #괌 #괌여행 #guam
뭐지 나 왜 한국인거지🤢 분명 저번주 이시간엔 인천공항으로 향하고 있었는뎁.. 너무나 짧았던 3박5일의 태국여행~ 정말이지 너무나 좋았다 다시 가고싶어 다시갈꺼다!! 넘나 아쉬워서 캐리어 짐정리를 못하고 있.. ㅠ @goldoreang #태국앓이
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#태국#방콕#파타야#타이#가족여행#해외여행#환갑여행#꼬란섬#산호섬#농눅빌리지#하나투어#패키지#여행스타그램#해외여행추천#여행일기#씨워킹#악어쇼#thailand#bangkok#pattaya#trip#tripstagram#1se#🇹🇭
뭐지 나 왜 한국인거지🤢 분명 저번주 이시간엔 인천공항으로 향하고 있었는뎁.. 너무나 짧았던 3박5일의 태국여행~ 정말이지 너무나 좋았다 다시 가고싶어 다시갈꺼다!! 넘나 아쉬워서 캐리어 짐정리를 못하고 있.. ㅠ @goldoreang #태국앓이  - - - - - #태국 #방콕 #파타야 #타이 #가족여행 #해외여행 #환갑여행 #꼬란섬 #산호섬 #농눅빌리지 #하나투어 #패키지 #여행스타그램 #해외여행추천 #여행일기 #씨워킹 #악어쇼 #thailand #bangkok #pattaya #trip #tripstagram #1se #🇹🇭
NYC for a hot minute this weekend. Everything smelled like pee and I got sick but it was a nice change to actually have company on a trip instead of running solo 👯
NYC for a hot minute this weekend. Everything smelled like pee and I got sick but it was a nice change to actually have company on a trip instead of running solo 👯
August 2017!
#1SE #1SecondEveryday #latergram
Wow I've been doing these for a year! Here's a late entry from August. Note to self - film more videos next month 🙄 #onesecondeveryday #1se
Wow I've been doing these for a year! Here's a late entry from August. Note to self - film more videos next month 🙄 #onesecondeveryday  #1se 
Just over a year ago, I downloaded an app that prompts you to take one second of video, every single day. At first, I wasn't sure if it was worth it, but I stuck with it. A year later, I have almost 365 days' worth of one second (or 1.5 second) videos! They're posted in 1.5 month increments because Instagram won't let me post it all at once.

Highlights include: basically all of January (which was spent in New Zealand), fall leaves and snow, me baking things, Panic! At the Disco and Coldplay concerts, Montana mountains, my roommates dancing, internships in downtown Minneapolis, and more. Lowlights include the days I got lazy and just took a video of me watching Netflix. 
Am I going to continue taking these videos? Absolutely!

#1secondeveryday #1se #onesecondeveryday #video
Just over a year ago, I downloaded an app that prompts you to take one second of video, every single day. At first, I wasn't sure if it was worth it, but I stuck with it. A year later, I have almost 365 days' worth of one second (or 1.5 second) videos! They're posted in 1.5 month increments because Instagram won't let me post it all at once. Highlights include: basically all of January (which was spent in New Zealand), fall leaves and snow, me baking things, Panic! At the Disco and Coldplay concerts, Montana mountains, my roommates dancing, internships in downtown Minneapolis, and more. Lowlights include the days I got lazy and just took a video of me watching Netflix. Am I going to continue taking these videos? Absolutely! #1secondeveryday  #1se  #onesecondeveryday  #video 
My phone is full of these awkward little clips because of the 1SE project, lol. #1secondeveryday #1se #lattes #coffeetime
These #1se gifs are getting me this month! 😍😍😍 #EABat1 #1secondeveryday
My 1-second-everyday montage for June 2017!
My 1-second-everyday montage for June 2017!
Happy Caturday from @jill_townsend and Team 1SE 💗🐱 #1secondeveryday #catsofinstagram #1se #caturday #1seme
2ECONDS [9/9 - 9/15]
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#lagrammers #createexplore #travel #adventure #foodie #lifestyle #artofvisuals #visuals #visualsoflife #illgrammers #aov #losangeles #dtla #gramslayers #peoplescreatives #create #creative #art #artist #instagram #instagood #instavid #losangeles #discoverla #getoutside #instadaily #dailygrammers #1se #1secondeveryday #dailypost 
ft. @instagraeme.crackers @daynnightfest @jeffvitocruz @reu.j @elliscupoftea @minhapeter @yoso.ia @aydioslio @arthurjung @wesleyfeng
2ECONDS [9/9 - 9/15] • • • #lagrammers  #createexplore  #travel  #adventure  #foodie  #lifestyle  #artofvisuals  #visuals  #visualsoflife  #illgrammers  #aov  #losangeles  #dtla  #gramslayers  #peoplescreatives  #create  #creative  #art  #artist  #instagram  #instagood  #instavid  #losangeles  #discoverla  #getoutside  #instadaily  #dailygrammers  #1se  #1secondeveryday  #dailypost  ft. @instagraeme.crackers @daynnightfest @jeffvitocruz @reu.j @elliscupoftea @minhapeter @yoso.ia @aydioslio @arthurjung @wesleyfeng
Tassie 2016. Using #1SE app
Tassie 2016. Using #1SE  app
I am playing with the #1se app, pulling one second from each day. Starting from the SF launch party, here is the first week. #wonderbodyconnectiontour #wonderbodyus #1secondeveryday #bodytrustcircle
My week long trip to #iceland with my family was certainly an #adventure. From my dad needing an emergency root canal the day we flew out of O'Hare and us all being sick, to not getting the rental car we wanted and to it breaking down on the side of a mountain in the middle of nowhere the last day of our trip, things certainly didn't go as planned. Of course there was the striking and dramatic scenery of the fjords, the kind Icelandic people, and plenty of photographic opportunities for me to test my waterfall shooting skills. I guess the rest is best summed up in this #1SE video taken on my #iphone7plus. Looking forward to one more day relaxing in #chicago with my family before heading back to #wyoming to be with my bae @brodolphe.jpeg after being away from him for two weeks (and yes, I will finally post some real photos instead of this #iphoneography jazz) 🌋 #unrelatedemoji @piperkmiller @susankristine00 @soybeanisland
My week long trip to #iceland  with my family was certainly an #adventure . From my dad needing an emergency root canal the day we flew out of O'Hare and us all being sick, to not getting the rental car we wanted and to it breaking down on the side of a mountain in the middle of nowhere the last day of our trip, things certainly didn't go as planned. Of course there was the striking and dramatic scenery of the fjords, the kind Icelandic people, and plenty of photographic opportunities for me to test my waterfall shooting skills. I guess the rest is best summed up in this #1SE  video taken on my #iphone7plus . Looking forward to one more day relaxing in #chicago  with my family before heading back to #wyoming  to be with my bae @brodolphe.jpeg after being away from him for two weeks (and yes, I will finally post some real photos instead of this #iphoneography  jazz) 🌋 #unrelatedemoji  @piperkmiller @susankristine00 @soybeanisland
My Life in Norway september 2017 🤗❤️#1secondeveryday #1se More here: #1semiri17 #1semiri #miri17video #1semirikul #1semirikul17
Last month I started using my phone less and deleted most social media apps because I'd find myself just scrolling and staring down for no reason. I've felt more present, calm and like time hasn't escaped me. It's even meant I've forgotten to post my monthly #onesecondeveryday video. I've been focusing more on enjoying and savouring a moment instead of feeling I have to capture it immediately. I still love doing my #onesecondeveryday film because it reminds me my life is full of the people, places and things I love 💜. I'm so grateful.
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#gratitude #1se #lifecoaching #lifecoachmanchester #matterofmind #focusnow #bepresent #beherenow #powerofnow #inspiration #capturinglife #technology #socialmedia
Last month I started using my phone less and deleted most social media apps because I'd find myself just scrolling and staring down for no reason. I've felt more present, calm and like time hasn't escaped me. It's even meant I've forgotten to post my monthly #onesecondeveryday  video. I've been focusing more on enjoying and savouring a moment instead of feeling I have to capture it immediately. I still love doing my #onesecondeveryday  film because it reminds me my life is full of the people, places and things I love 💜. I'm so grateful. __________________________________________ #gratitude  #1se  #lifecoaching  #lifecoachmanchester  #matterofmind  #focusnow  #bepresent  #beherenow  #powerofnow  #inspiration  #capturinglife  #technology  #socialmedia 
1 Second Everyday | Fart Edition | Blast from the past with Jack's ass. Enjoy! .
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#dontactlikeyourenotimpressed 
#liljackgi #gassybaby #jackthefarter #poof #fart #shart #babyfarts #💩#ratemyfart #1secondeveryday #1se #itsgettinghotinhere #ratemybaby @theellenshow
A quick glimpse of my day today. Take 2. #1SE
A quick glimpse of my day today. Take 2. #1SE