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Completed Bodyweight Blast ✅ and Shoulders/Tris ✅✅this morning at 6am... let me tell you my legs were screaming after yesterday 😭🔥 But rewarded myself with post workout snack and now LOVING ❤️❤️❤️❤️breakfast!
#day8
#nicolewilkinschallenge #nw60daychallenge #driveto35 #strongasamother #fitmom #fitness #2018goals
80 Day Obsession Day 2! #bootytuesday 🍑🍑
It was a little weird switching up my workout and using my work gym instead of my set-up at home that I'm used to. We'll see how it goes the rest of the week and I'll decide if i need to re-think my schedule. It's all about making it work you guys, fitting it into your schedule and making it a non-negotiable!
80 Day Obsession Day 2! #bootytuesday  🍑🍑 It was a little weird switching up my workout and using my work gym instead of my set-up at home that I'm used to. We'll see how it goes the rest of the week and I'll decide if i need to re-think my schedule. It's all about making it work you guys, fitting it into your schedule and making it a non-negotiable!
Someone fell the summer? ~Sam💕 #summer #winter #january #2k18 #2018 #2018goals #sea #colorful #cold #water #vans #shoes #jeans #jellyfish #friendship #someone #fell #the #hashtag
Looking forward to testing out my new purchases! I've heard that new trainers make you run faster.....😂 #2018goals #projectabs #newbalance #falke #greenismyfavouritecolour
I’m growing my team of boss babes, and I’m looking for 10 amazing ladies to join me! 🤗
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No social media experience or six pack abs required! You just have to be Determined, Motivated, and a Go-Getter! 💪
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You never know how your story could impact someone else’s life in a positive way! 💖
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If you want to share your health journey, inspire & encourage, and help others reach their goals while also bettering yourself, then this is for you! 🔥
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To learn more about my team, what I do as a coach, and how I make a living drop your favorite emoji below! 😄👇
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US, Canada, and UK Only! 18+
I’m growing my team of boss babes, and I’m looking for 10 amazing ladies to join me! 🤗 _ No social media experience or six pack abs required! You just have to be Determined, Motivated, and a Go-Getter! 💪 _ You never know how your story could impact someone else’s life in a positive way! 💖 _ If you want to share your health journey, inspire & encourage, and help others reach their goals while also bettering yourself, then this is for you! 🔥 _ To learn more about my team, what I do as a coach, and how I make a living drop your favorite emoji below! 😄👇 _ US, Canada, and UK Only! 18+
We are now making furniture!! #passion #lakeatitlan #embroideryart #2018goals
Setting up for the Wellness Fair at 180 N LaSalle! 
#bewell #wellnessfair #healthcoach #newyearbetteryou #2018goals
Feeling back to normal again! YES! Nothing like challenging your own self!  Sometimes you gotta put that pony tail high, put on some trap music, and GET IT DONE!

10 MIN HIIT treadmill for warm up

CIRCUIT WORK (4 rounds 8 reps each... Weight should be difficult by the 4th rep)
💪200 meter Sprints on row machine
💪hyperextension
💪weighted pullups
💪BB push press

FINISHER: 2 ROUNDS (only rest when needed)
✔️15 pushups
✔️15 renegade rows
✔️15 curls
✔️15 wall balls

CORE: 5 MIN

#2018Goals #hustleforthatmuscle #hiittraining #SportsFit #liftingdoesabodygood #MyCardioIsntBoring #itsUpToYou #hiitworkout #tabatta #fitnessmotivation #trainerkatina #trainhard
Feeling back to normal again! YES! Nothing like challenging your own self! Sometimes you gotta put that pony tail high, put on some trap music, and GET IT DONE! 10 MIN HIIT treadmill for warm up CIRCUIT WORK (4 rounds 8 reps each... Weight should be difficult by the 4th rep) 💪200 meter Sprints on row machine 💪hyperextension 💪weighted pullups 💪BB push press FINISHER: 2 ROUNDS (only rest when needed) ✔️15 pushups ✔️15 renegade rows ✔️15 curls ✔️15 wall balls CORE: 5 MIN #2018Goals  #hustleforthatmuscle  #hiittraining  #SportsFit  #liftingdoesabodygood  #MyCardioIsntBoring  #itsUpToYou  #hiitworkout  #tabatta  #fitnessmotivation  #trainerkatina  #trainhard 
...and don’t be a lazy bitch and say you don’t understand me. #2018goals
...and don’t be a lazy bitch and say you don’t understand me. #2018goals 
🍫 Super simple #recipe
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❤️ Happy Tuesday!😉
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📫 ❌⭕️❌⭕️ ~CHEF👩🏻‍🍳
#kindness
🍫 Super simple #recipe  ▫️ ❤️ Happy Tuesday!😉 ▫️ 📫 ❌⭕️❌⭕️ ~CHEF👩🏻‍🍳 #kindness 
Time to crush those #2018goals 🔥 so proud of myself so far, it’s been about 1.5 weeks and I’ve lost almost 5lbs and some applaud goes to @skinnymintresults @skinnymintcom #results #goals #keepgoing #weightloss #healthylifestyle
New Year Deals 2018 - start your year off with a BANG! We have a selection of properties available on 1 year assured shorthold tenancies at REDUCED RENTS for a limited time only! DONT MISS OUT! See - http://ow.ly/2k2G30hOlqP to browse the selection of properties  #lovelaterlife #retirementrentals #retirementliving #newyear #2018goals
New Year Deals 2018 - start your year off with a BANG! We have a selection of properties available on 1 year assured shorthold tenancies at REDUCED RENTS for a limited time only! DONT MISS OUT! See - http://ow.ly/2k2G30hOlqP to browse the selection of properties #lovelaterlife  #retirementrentals  #retirementliving  #newyear  #2018goals 
C.O.L.O.U.F.U.L....❤💙💚💛💜💗💓💝
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This shift dress can be worn for that special occasion(casual or corporate)💃💃💃💃💃💃
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Available in sizes 12-18
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Send a DM, Call or WhatsApp 08033801171. We deliver nationwide (delivery charges apply)
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 #tildadesigns #tildalovesyou
#shoptildawears
#shoptildadesignswears #2018goals #ankarafashion #ankarastyle #nigerianboutique #boutiquesinlagos #nigeriantailor #nigeriandesigner #tailorinlagos #lagostailor #fashiondesignerinlagos #swatng
C.O.L.O.U.F.U.L....❤💙💚💛💜💗💓💝 . This shift dress can be worn for that special occasion(casual or corporate)💃💃💃💃💃💃 . Available in sizes 12-18 . Send a DM, Call or WhatsApp 08033801171. We deliver nationwide (delivery charges apply) . . #tildadesigns  #tildalovesyou  #shoptildawears  #shoptildadesignswears  #2018goals  #ankarafashion  #ankarastyle  #nigerianboutique  #boutiquesinlagos  #nigeriantailor  #nigeriandesigner  #tailorinlagos  #lagostailor  #fashiondesignerinlagos  #swatng 
I hate saying no to things. I've always been a social person who loves to help others. For a long time it wasn't too much to keep saying yes to people asking me for help or time. Recently I've noticed I'm spread too thin, sickness has been lingering and I'm constantly feeling like I need to run to the next item on my list. Today I took a step back from something I've been committing a lot of time to, and honestly a lot of care as well. It's hard and makes me sad but I know it's in the best interest of myself and my family right now. I feel selfish but I also believe taking care of myself and my family makes me better in my professional and personal relationships. This is one of those times that a tough decision is the best decision. I'm standing by my hope that in 2018 I will be better at self care and this is another step in my practice. .
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#2018goals #tuesdaymorning #cupoftea #teatime #selfcare #takingastepback #toughdecisions #familyiseverything
I hate saying no to things. I've always been a social person who loves to help others. For a long time it wasn't too much to keep saying yes to people asking me for help or time. Recently I've noticed I'm spread too thin, sickness has been lingering and I'm constantly feeling like I need to run to the next item on my list. Today I took a step back from something I've been committing a lot of time to, and honestly a lot of care as well. It's hard and makes me sad but I know it's in the best interest of myself and my family right now. I feel selfish but I also believe taking care of myself and my family makes me better in my professional and personal relationships. This is one of those times that a tough decision is the best decision. I'm standing by my hope that in 2018 I will be better at self care and this is another step in my practice. . . . #2018goals  #tuesdaymorning  #cupoftea  #teatime  #selfcare  #takingastepback  #toughdecisions  #familyiseverything 
Psst!... Our fitness center is resolution ready. Our Wellbeats virtual trainer has an updated library with new classes and instructors. Perfect 👌 for your 2018 fitness goals! Come try out a new workout today! #2018goals #resolutions #2018resolution #fitness #fitnessmotivation #apartmentliving #yoga #cycling #spinning #wellbeats #funkyandfit
Holiday throwback... I definitely need another vacation soon #travelgoals2018 ❤️❤️❤️#2017 #thailand @americaneagle @americaneagleme 👗#ootd @dkny #sunglasses ❤️🕶
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#takemeback #ineedavacation #2018goals 
#travellingthroughtheworld #instagood #instagramer #thailand #travelpic #travelogue #travelasia #thailanddiaries #igersthailand #kohyaonoi 💯
Day 9 of #30DayPlankChallenge and we’re turning the screws tighter! 30seconds x 8 times is hard work! But totally worth it! #pushingthrough #2018goals #tightcore #letsgo ! #healthyactivelifestyle
People like you are doing it. What makes you think you can't?
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#writer #write #writing #quotes #quotestoliveby #quoteoftheday #islamicreminder #islamicquotes #islam #muslim #love #2018goals #writersofinstagram #writersofig #hijab #hijabista #hijabfashion #wordsofwisdom
One of my MANY goals for this year is to lose 50 pounds. This seems like a BIG task to accomplish so I’m giving myself an entire year to do it. I’ve always been a very visual person so I created this chart to countdown the pounds. I posted it up in my home so see it everyday. It’s a constant reminder of what I’m doing. To accomplish this goal I broke it down by month. I need to lose 4.16 pounds per month in order to lose 50 pounds, which is totally doable! My first week on a Weight Watchers freestyle I lost 3.2, so I’m almost at my goal for this month! Excited to see what will happen at this weeks weigh in. What goals  did you set for 2018? #wwfreestyle #weightlossjourney #weightwatchers #2018goals
One of my MANY goals for this year is to lose 50 pounds. This seems like a BIG task to accomplish so I’m giving myself an entire year to do it. I’ve always been a very visual person so I created this chart to countdown the pounds. I posted it up in my home so see it everyday. It’s a constant reminder of what I’m doing. To accomplish this goal I broke it down by month. I need to lose 4.16 pounds per month in order to lose 50 pounds, which is totally doable! My first week on a Weight Watchers freestyle I lost 3.2, so I’m almost at my goal for this month! Excited to see what will happen at this weeks weigh in. What goals did you set for 2018? #wwfreestyle  #weightlossjourney  #weightwatchers  #2018goals 
After a Flu-filled Christmas, chest infections and then a little procedure for this brave little chap it feels like we can finally look forward to the New Year! #belatednewyears #2018goals #pblogger #flubegone #familylife #mumlife
Working at home today due to a snow day. I often make notes along the way as certain images catch my eye before the watercolor spreads. I try to do multiple paintings in one session to prepare for the week ahead. Generally it takes two hours for a painting, and another two to compile the information. My ideal situation is to paint and read at the same time without reducing quality and quantity of the information. #2018goals
Working at home today due to a snow day. I often make notes along the way as certain images catch my eye before the watercolor spreads. I try to do multiple paintings in one session to prepare for the week ahead. Generally it takes two hours for a painting, and another two to compile the information. My ideal situation is to paint and read at the same time without reducing quality and quantity of the information. #2018goals 
Where will the New Year take you? Sign up for a class with GLN now, and see what adventures await with a new language. We have a unique classes such as Bosnian/Serbian/Croatian, Burmese, ESL, Hebrew, Polish, Turkish, Ukrainian, Yiddish, and Yoruba! Registration is open now! Link in bio.
Where will the New Year take you? Sign up for a class with GLN now, and see what adventures await with a new language. We have a unique classes such as Bosnian/Serbian/Croatian, Burmese, ESL, Hebrew, Polish, Turkish, Ukrainian, Yiddish, and Yoruba! Registration is open now! Link in bio.
I love how these bright colors just “pop” with the snow covered ground ! Working in th studio today. Maybe I’ll be inspired by some snow !
I love how these bright colors just “pop” with the snow covered ground ! Working in th studio today. Maybe I’ll be inspired by some snow !
Mi primer #deadlift !!! No pensaba q sería capaz..y menos en la primera clase q lo intento ☺️
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Nada como un buen profe q t enseñe la técnica @adrian_spartan_studio @spartan_studio_alicante jajaj😍 .
Happy happy!!!😁😁
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#pole #poledance #poledancersofig #ig_poledance #unitedbypole #poledanceart #poledancenation #pddeadlift #pddeadlifthandspring #spinpole #polelove #polelife #polefitness #poleaddict #happy #goals #2018goals #dreamscometrue #stronger  #coldplay #somethingjustlikethis
Mi primer #deadlift  !!! No pensaba q sería capaz..y menos en la primera clase q lo intento ☺️ . Nada como un buen profe q t enseñe la técnica @adrian_spartan_studio @spartan_studio_alicante jajaj😍 . Happy happy!!!😁😁 . . #pole  #poledance  #poledancersofig  #ig_poledance  #unitedbypole  #poledanceart  #poledancenation  #pddeadlift  #pddeadlifthandspring  #spinpole  #polelove  #polelife  #polefitness  #poleaddict  #happy  #goals  #2018goals  #dreamscometrue  #stronger  #coldplay  #somethingjustlikethis 
Pure Silk Kalidaar with Zari net work on the skirt - Butter Yellow ! 
#Nandini_by_NitiJKundu

The World of Pure Fabrics ! 
#DresslikeaStar_Always 🌟⭐️✨💫
#Gurugram #Haryana #Chandigarh #Punjab #DelhiNCR #USA #CANADA #SINGAPORE #AUSTRALIA #LONDON #Mumbai #Bollywood #IndianWear #Indianbride #dulhan #Lehangas #Anarkali #Kalidaar #WeddingDresses #WeddingStyle #2018GOALS #beyond2018 #ShopwithNandinibyNitiJKundu #NandinibyNitiJKundu #NitiJKundu #DesignerWithStyle #DressLikeUareAlreadyFAMOUS

For orders/info reach us through "Nandini by Niti J. Kundu" page "Send Message" button ! Follow us on Facebook/Instagram 
#ShippingWorldwide
Pure Silk Kalidaar with Zari net work on the skirt - Butter Yellow ! #Nandini_by_NitiJKundu  The World of Pure Fabrics ! #DresslikeaStar_Always  🌟⭐️✨💫 #Gurugram  #Haryana  #Chandigarh  #Punjab  #DelhiNCR  #USA  #CANADA  #SINGAPORE  #AUSTRALIA  #LONDON  #Mumbai  #Bollywood  #IndianWear  #Indianbride  #dulhan  #Lehangas  #Anarkali  #Kalidaar  #WeddingDresses  #WeddingStyle  #2018GOALS  #beyond2018  #ShopwithNandinibyNitiJKundu  #NandinibyNitiJKundu  #NitiJKundu  #DesignerWithStyle  #DressLikeUareAlreadyFAMOUS  For orders/info reach us through "Nandini by Niti J. Kundu" page "Send Message" button ! Follow us on Facebook/Instagram #ShippingWorldwide 
Sin duda este regalo me hizo reflexionar una vez más sobre la importancia que tienen nuestros sentimientos en nuestra salud mental! No luches en contra de ellos, entiéndelos, acéptalos y transfórmalos! Bonito día 👏🏻🙌🏼💜 #2018goals #gift #psychotherapy #psicologa #feliz #sentimientos #libreta #magic #gratitudeisthebestattitude #gratitudejournal #gratitudeattitude
BIRTH & BABY Business Owners come and join our incredible community where we share and support each other in growing our business’s, following simply our passion and that ‘do it if it feels good vibe’ 💕 Great chat, trainings and shares to be had 😘😊❤️ Link is in the bio  #thebirthandbabybusinesspace #coach #support #growyourbirthandbabybiz #wendywoodbirthcoach #relaxforbirth #hypnobirthing #doula #pregnancy #birth #supportingwomen #letsgetinstavisible #journal #dailygratitude #fearnecotton #gratitude #2018goals #letsgetINSTAvisible #thehypnobirthinglivelounge #birthsupport #birthpreparation #pregnant #birthpartner #womenarestrong #onlinehypnobirthing #pregnancyrelaxation
BIRTH & BABY Business Owners come and join our incredible community where we share and support each other in growing our business’s, following simply our passion and that ‘do it if it feels good vibe’ 💕 Great chat, trainings and shares to be had 😘😊❤️ Link is in the bio #thebirthandbabybusinesspace  #coach  #support  #growyourbirthandbabybiz  #wendywoodbirthcoach  #relaxforbirth  #hypnobirthing  #doula  #pregnancy  #birth  #supportingwomen  #letsgetinstavisible  #journal  #dailygratitude  #fearnecotton  #gratitude  #2018goals  #letsgetINSTAvisible  #thehypnobirthinglivelounge  #birthsupport  #birthpreparation  #pregnant  #birthpartner  #womenarestrong  #onlinehypnobirthing  #pregnancyrelaxation 
Breakfast is tastings EXTRA good this morning....Today is my FITversary! ———-
1 year ago today I made the decision to be a happier, healthier me! Not to mention, for the first time in many years, I feel good and comfortable, confident even, in my own skin! ——-
Here’s to many more years to come! 🥂🍾 Don’t wait! Start today ✨
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#fitness #bbg #kaylaitsines #weightloss #fitnessmotivation #youcandoit #🍑 #womensbest #girlswithtattoos #fitnessjourney #fitfam #instagramfitness #wifey #crushinggoals #fitchick #kaylasarmy #showgirlfitness #justdoit #bbgcommunity  #instagood #fitgirl #burlyq #ratios #girlswhosquat #girlygains #bbgsisters #2018goals #crushing2018
Breakfast is tastings EXTRA good this morning....Today is my FITversary! ———- 1 year ago today I made the decision to be a happier, healthier me! Not to mention, for the first time in many years, I feel good and comfortable, confident even, in my own skin! ——- Here’s to many more years to come! 🥂🍾 Don’t wait! Start today ✨ . . . . . . . . #fitness  #bbg  #kaylaitsines  #weightloss  #fitnessmotivation  #youcandoit  #🍑 #womensbest  #girlswithtattoos  #fitnessjourney  #fitfam  #instagramfitness  #wifey  #crushinggoals  #fitchick  #kaylasarmy  #showgirlfitness  #justdoit  #bbgcommunity  #instagood  #fitgirl  #burlyq  #ratios  #girlswhosquat  #girlygains  #bbgsisters  #2018goals  #crushing2018 
The law of attraction is the belief that by focusing on positive or negative thoughts people can bring positive or negative experiences into their life.

Create the life you want at Virtual Vision Fest. We'll guide you to tap into your #intuition and help you create a masterpiece that you'll be #inspired by every day! 
Registration is now open! Www.leadershipisart.com/vision 
#lawofattraction #visionboard #2018goals
The law of attraction is the belief that by focusing on positive or negative thoughts people can bring positive or negative experiences into their life. Create the life you want at Virtual Vision Fest. We'll guide you to tap into your #intuition  and help you create a masterpiece that you'll be #inspired  by every day! Registration is now open! Www.leadershipisart.com/vision #lawofattraction  #visionboard  #2018goals 
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iPhone 6S /iPhone 6 Colorful Mandala Flower Card Slot Wallet Leather Cover Case Limited Supply FREE SHIPPING INCLUDED DM Us For Ordering ✔ ✔ ✔ We Ship Worldwide ✈☁ Send Delivery Information to gvostorecontact@gmail.com Get Yours Today ⬇ Only $20 Click Here To Purchase ⬇ https://www.paypal.me/gvoinc/20 #iphone6  #2018  #lingeriemodel  #happynewyear  #picoftheday   #christmas  #womensfashion  #januarychallenge  #picofthenight   #blackfriday  #newyears  #iphonex  #tittytuesdayy  #sexyboobs   #photooftheday  #bootybuilding  #januaryphotochallenge  #fitness  #2018goals  #squatbooty  #iphone6s  #fitnessmodel  #bootygainz  #mensfashion  #exercise  #nba  #nfl  #underwear  #thanksgiving  #january 
I've promised myself for 2018 jewellery 👑and lippy 💄as a bare minimum every day even on the morning school run 🕣. Yesterday afternoon at the school gates a fellow mum even asked if I'd been out. Yay 🤷‍♀️it's working. Aaron starts a new school Monday so another reason for fresh starts and putting my best feet forward 👣.Lottie is turning two very soon so I need all the help I can get. A bit of a morning boost🚀 from Berocca is just the ticket especially as I am missing the Christmas slow mornings. The fact that there's a new delicious blackcurrant flavour Berocca is an added bonus ✔💯
#Berocca
#YouButOnAReallyGoodDay
#ad
I've promised myself for 2018 jewellery 👑and lippy 💄as a bare minimum every day even on the morning school run 🕣. Yesterday afternoon at the school gates a fellow mum even asked if I'd been out. Yay 🤷‍♀️it's working. Aaron starts a new school Monday so another reason for fresh starts and putting my best feet forward 👣.Lottie is turning two very soon so I need all the help I can get. A bit of a morning boost🚀 from Berocca is just the ticket especially as I am missing the Christmas slow mornings. The fact that there's a new delicious blackcurrant flavour Berocca is an added bonus ✔💯 #Berocca  #YouButOnAReallyGoodDay  #ad 
This year, 2018 I have decided to dedicate this Instagram to capturing my New Years goal, which is each day of this year to try something new! It can be as easy as waking up at a different time; to something big like cutting my hair. But each day doing something different for myself. My goal is to try and achieve authentic happiness and by focusing on my life and the little things I do, I hope to find a new love for myself ❤️ we all tend to focus so much on our physical fitness, but seem to forgot ourselves and mental health in the process. If you want to join me and m daily challenge comment below or tag me in your pics each day that show the different thing you did! 😊 I didn’t start to post about this until today when the idea came to me, so this is my different thing from a couple days ago: buying myself my favor flowers, which I never do. 💛🌻 Lets make 2018 our year of self love and strong minds! #peacelovejoy  #challenge #mentalhealth #motivation #loveyourself #love #happynewyear #2018goals 
#joinme #selflove #authenticself
This year, 2018 I have decided to dedicate this Instagram to capturing my New Years goal, which is each day of this year to try something new! It can be as easy as waking up at a different time; to something big like cutting my hair. But each day doing something different for myself. My goal is to try and achieve authentic happiness and by focusing on my life and the little things I do, I hope to find a new love for myself ❤️ we all tend to focus so much on our physical fitness, but seem to forgot ourselves and mental health in the process. If you want to join me and m daily challenge comment below or tag me in your pics each day that show the different thing you did! 😊 I didn’t start to post about this until today when the idea came to me, so this is my different thing from a couple days ago: buying myself my favor flowers, which I never do. 💛🌻 Lets make 2018 our year of self love and strong minds! #peacelovejoy  #challenge  #mentalhealth  #motivation  #loveyourself  #love  #happynewyear  #2018goals  #joinme  #selflove  #authenticself 
BIRTH & BABY Business Owners come and join our incredible community where we share and support each other in growing our business’s, following simply our passion and that ‘do it if it feels good vibe’ 💕 Great chat, trainings and shares to be had 😘😊❤️ Link is in the bio  #thebirthandbabybusinesspace #coach #support #growyourbirthandbabybiz #wendywoodbirthcoach #relaxforbirth #hypnobirthing #doula #pregnancy #birth #supportingwomen #letsgetinstavisible #journal #dailygratitude #fearnecotton #gratitude #2018goals #letsgetINSTAvisible #thehypnobirthinglivelounge #birthsupport #birthpreparation #pregnant #birthpartner #womenarestrong #onlinehypnobirthing #pregnancyrelaxation
BIRTH & BABY Business Owners come and join our incredible community where we share and support each other in growing our business’s, following simply our passion and that ‘do it if it feels good vibe’ 💕 Great chat, trainings and shares to be had 😘😊❤️ Link is in the bio #thebirthandbabybusinesspace  #coach  #support  #growyourbirthandbabybiz  #wendywoodbirthcoach  #relaxforbirth  #hypnobirthing  #doula  #pregnancy  #birth  #supportingwomen  #letsgetinstavisible  #journal  #dailygratitude  #fearnecotton  #gratitude  #2018goals  #letsgetINSTAvisible  #thehypnobirthinglivelounge  #birthsupport  #birthpreparation  #pregnant  #birthpartner  #womenarestrong  #onlinehypnobirthing  #pregnancyrelaxation 
Chinnapudu kuda yepudu eggareyale kada ra ayya. .seat kindaa xx lu daataka esam⤴🚩
#sankratispecial 
#2018goals 
#bestfriendgoals 
#hyderabad
2018 new challenges onwards and upwards #newchallenge #2018goals
Make 2018 your year!! I've got an #extraspecial deal on top of this for two people! Wave at me if you want to #start2018right!! #newyear #newday #2018 #2018goals #goals #reach #thisisyouryear
Everybody have the right to choose, but now i'm choose to live By Love😊
#2018goals 
#januari 
#travelling 
#love 
#me 
#barus
Behöver en ny kamera nu! Blir o köpa nu i dagarna.. så man får lite bättre bild. Gått upp 3 kilo muskler o inte alls mycket kroppsfett förutom rumpan då.. haha 👋😎ganska nöjd går åt rätt håll men långt kvar! #gym #fitness #fitnessmotivation #gymnast #biceps #triceps #friskisochsvettis #drdre #fitnessmodel #tattoo #tattoos #2018goals #fight
So beyond proud of this raw pic from today. My shoulders have been sooooo slow to grow and I still struggle to feel the connection sometimes. Thoroughly enjoying this process and feeling stronger each day. 
#nofilterneeded #2018goals #bodybuilding #nutrition #shoulders #girlswholift #npc #fitnessmotivation #bostonfitness #nevergiveup #enjoytheprocess #teamsuf
This year I’m definitely finding my passion and getting rid of the things in my life that are time wasters. Even though change is scary, my confidence is in God and I know He works all things for my good. .
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#encouragement #encouragingword #heissogood #2018goals #doingbigthings #kickingitupanotch #goaldigger #icandoallthingsthroughchrist
Hoy no estaré tan activa :( ❤️#like4like #follwome  #2018goals
You know what TODAY IS?
6pm SHARP!!!
🎶Run It🎶
Squats. Jumps. Burpees. Push Ups
Burn & tone while having fun.
You can do this!

1st time FREE!
*2 Punch Card Options available:*
$50.00 punchcard=10 classes
$25.00 punchcard=5 classes

Not gonna lie wanna get ⚡️HIGH⚡️!
#nomoreexcuses #2018goals #nomorefear #makeithappen #aerobics #biggerbetterhigher #mensfitness #womensfitness #bodysculpt 
#judgementfreezone
#highfitness #playgroundtrainingacademy  #sexybeast #hot  #fit #clovisgym #fitfriends #hiphop #cardio #hiit #rock #burncalories #choreography
You know what TODAY IS? 6pm SHARP!!! 🎶Run It🎶 Squats. Jumps. Burpees. Push Ups Burn & tone while having fun. You can do this! 1st time FREE! *2 Punch Card Options available:* $50.00 punchcard=10 classes $25.00 punchcard=5 classes Not gonna lie wanna get ⚡️HIGH⚡️! #nomoreexcuses  #2018goals  #nomorefear  #makeithappen  #aerobics  #biggerbetterhigher  #mensfitness  #womensfitness  #bodysculpt  #judgementfreezone  #highfitness  #playgroundtrainingacademy  #sexybeast  #hot  #fit  #clovisgym  #fitfriends  #hiphop  #cardio  #hiit  #rock  #burncalories  #choreography