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#froyo with the gang ๐Ÿจ.
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Little change in our schedule today - made an impromptu trip to Target for laundry detergent... idk how but... 4 hrs later we left Target with @fivenightsatfreddys.games toys & other things not related to laundry soap. Now we're home it's almost #TWD time & laundry isn't done. How. Did. This happen? LMAO! ๐Ÿ˜‚ #sundayfunday
#froyo  with the gang ๐Ÿจ. . Little change in our schedule today - made an impromptu trip to Target for laundry detergent... idk how but... 4 hrs later we left Target with @fivenightsatfreddys.games toys & other things not related to laundry soap. Now we're home it's almost #TWD  time & laundry isn't done. How. Did. This happen? LMAO! ๐Ÿ˜‚ #sundayfunday 
A Sunday well spent, brings a week of content. ๐ŸŒผ๐Ÿ’€๐ŸŒธ #northparkdiadelosmuertos #artelexia #selfcareSunday #fitgirlsguide #28dayjumpstart #selflove
Okay last one for the night. Promise. At the edge of the island just breathing it all in! ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง #fitbabesunite #fitgirlvibes #fitgirlsguide #28dayjumpstart
Okay last one for the night. Promise. At the edge of the island just breathing it all in! ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ง #fitbabesunite  #fitgirlvibes  #fitgirlsguide  #28dayjumpstart 
When you're a die hard island girl. Honeslty I don't get out much in jamaica. But when I was home. I feel like I have a million pics for y'all. I'm a completely different person home. I go out EVERYDAY to every and any event that is happening. And I get the car in accidents too๐Ÿ˜‚ story for another day๐Ÿ˜” #fitbabesunite #fitgirlsguide #28dayjumpstart #fitgirlvibes
When you're a die hard island girl. Honeslty I don't get out much in jamaica. But when I was home. I feel like I have a million pics for y'all. I'm a completely different person home. I go out EVERYDAY to every and any event that is happening. And I get the car in accidents too๐Ÿ˜‚ story for another day๐Ÿ˜” #fitbabesunite  #fitgirlsguide  #28dayjumpstart  #fitgirlvibes 
โค๏ธ
โค๏ธ
Bar nights. Him flying home to be with me was the icing on the cake. Honestly. He made my time home soooo memorable! ๐Ÿ’–.#28dayjumpstart #fitgirlsguide #fitgirlvibes #fitbabesunite
There was also that time my best friend and I legit swore we went out somewhere and had a whole photoshoot by the pool๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #fitbabesunite #fitgirlsguide #28dayjumpstart #homeiswheretheheartis #fitgirlvibes
First half of Week 4 is prepped (not pictured: cucumber & hummus snacks). It took me 3.5 hours to prep 3 days worth of food. ๐Ÿ˜” But Iโ€™m learning a lot and appreciating the process. I took my #instantpot on itโ€™s first test run cooking the brown rice & it was ok - I think I know what I need to do next time. ๐Ÿค” Tried my butternut squash lasagna rolls and they were delish! ๐Ÿ‘Œ๐Ÿผ Cheers to going into this last week strong ๐ŸŽ‰#fitgirlvibes #28dayjumpstart #fitgirlsguide #mealprep #chickenfriedrice #lasagnarolls #doughettes
First half of Week 4 is prepped (not pictured: cucumber & hummus snacks). It took me 3.5 hours to prep 3 days worth of food. ๐Ÿ˜” But Iโ€™m learning a lot and appreciating the process. I took my #instantpot  on itโ€™s first test run cooking the brown rice & it was ok - I think I know what I need to do next time. ๐Ÿค” Tried my butternut squash lasagna rolls and they were delish! ๐Ÿ‘Œ๐Ÿผ Cheers to going into this last week strong ๐ŸŽ‰#fitgirlvibes  #28dayjumpstart  #fitgirlsguide  #mealprep  #chickenfriedrice  #lasagnarolls  #doughettes 
Attempted the gym this morning and couldn't even get cardio in because of this damn cold. ๐Ÿ˜ฃ but I did an machines and stuff so at least I did something ๐Ÿคทโ€โ™€๏ธ #fitgirlvibes #wearefitgirls #fitgirlsguide #fitgirlsinspire #fitgirl #healthylifestyle #28dayjumpstart #fitgirlsfollow #fitgirlforlife #beyourownfitgirl #fitgirlsdontquit #fitgirlsunite
Babies are waiting for me to sleep ๐Ÿ˜ด โ€ขโ€ขโ€ข
#WeAreFitGirls ๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŽค #Fall4Fall ๐Ÿ๐Ÿ‚๐Ÿƒ๐ŸŽƒ #FitGirlVibes ๐Ÿ”† ๐ŸŒพ#mexicanfitgirl ๐Ÿ’๐Ÿฝ๐Ÿ‡ฒ๐Ÿ‡ฝ #FitGirlPhotoChallenge ๐Ÿ“ธ#FitGirlStyleChallenge #28DayJumpstart ๐Ÿ“š #FitGirlsGuide #FitGirlRevolution #FitGirlDetox #FitGirlsCook #FitGirls ๐Ÿ’Ÿ ๐Ÿฑ#Cuerpower #vivanlascurvas #curvygirl  #curvyfit #bodypositive ๐Ÿ‘ฏ๐Ÿ’ƒ๐Ÿฝ #curvasfelices #YoAmoMisCurvas #BikiniBodyChallenge ๐Ÿ’œ๐Ÿ”ฎ#healthyhappyhot  #soygordibuenayque @soygordibuenayque ๐Ÿƒ๐Ÿ“๐ŸŒฟ
Babies are waiting for me to sleep ๐Ÿ˜ด โ€ขโ€ขโ€ข #WeAreFitGirls  ๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŽค #Fall4Fall  ๐Ÿ๐Ÿ‚๐Ÿƒ๐ŸŽƒ #FitGirlVibes  ๐Ÿ”† ๐ŸŒพ#mexicanfitgirl  ๐Ÿ’๐Ÿฝ๐Ÿ‡ฒ๐Ÿ‡ฝ #FitGirlPhotoChallenge  ๐Ÿ“ธ#FitGirlStyleChallenge  #28DayJumpstart  ๐Ÿ“š #FitGirlsGuide  #FitGirlRevolution  #FitGirlDetox  #FitGirlsCook  #FitGirls  ๐Ÿ’Ÿ ๐Ÿฑ#Cuerpower  #vivanlascurvas  #curvygirl  #curvyfit  #bodypositive  ๐Ÿ‘ฏ๐Ÿ’ƒ๐Ÿฝ #curvasfelices  #YoAmoMisCurvas  #BikiniBodyChallenge  ๐Ÿ’œ๐Ÿ”ฎ#healthyhappyhot  #soygordibuenayque  @soygordibuenayque ๐Ÿƒ๐Ÿ“๐ŸŒฟ
This Bible verse was given to me when I was confirmed, over half of my life ago. I thought of it today when I was sitting in church, and it hit me how comforting it is. There have been moments this last week when I have felt like I was drowning in emotions, like my heartbreak was swallowing me whole. But I have had incredible support from this community. So many women have reached out to see how Iโ€™m doing and have offered up kind, comforting, compassionate words. You lift me up. And whether you are religious or not, I am so thankful for your presence. I believe that you have been brought into my life for a reason.
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#fitgirlvibes #28dayjumpstart #fitgirlsguide #coloradofitgirl #milehighfitgirl #christianfitgirls #kindheartrevolution #kindheartsunite #bibleverse
This Bible verse was given to me when I was confirmed, over half of my life ago. I thought of it today when I was sitting in church, and it hit me how comforting it is. There have been moments this last week when I have felt like I was drowning in emotions, like my heartbreak was swallowing me whole. But I have had incredible support from this community. So many women have reached out to see how Iโ€™m doing and have offered up kind, comforting, compassionate words. You lift me up. And whether you are religious or not, I am so thankful for your presence. I believe that you have been brought into my life for a reason. . . #fitgirlvibes  #28dayjumpstart  #fitgirlsguide  #coloradofitgirl  #milehighfitgirl  #christianfitgirls  #kindheartrevolution  #kindheartsunite  #bibleverse 
Made broccoli cheese soup for dinner tonight.  It's heavy on the veggies and uses half/half in place of cream typ ease back some of the calories.  It has gouda and cheddar in it, which is divine!  This one is more a test in my willpower to properly portion.  It is delicious, but only good in my meal plan if I can keep from going back for more - which I did!!! ๐Ÿ˜‹๐Ÿง€๐Ÿฅ•๐Ÿฒ #womp #fitgirlvibes #28dayjumpstartย  #norcalfitgirls #sacramentofitgirls #californiafitgirls
Made broccoli cheese soup for dinner tonight. It's heavy on the veggies and uses half/half in place of cream typ ease back some of the calories. It has gouda and cheddar in it, which is divine! This one is more a test in my willpower to properly portion. It is delicious, but only good in my meal plan if I can keep from going back for more - which I did!!! ๐Ÿ˜‹๐Ÿง€๐Ÿฅ•๐Ÿฒ #womp  #fitgirlvibes  #28dayjumpstart ย  #norcalfitgirls  #sacramentofitgirls  #californiafitgirls 
@ownkindofbeautyholly tagged me in her accountability post where she shared her exercise plan for the week, and it inspired me to write my own goals down to share. The past couple of weeks Iโ€™ve been in a slump โ€” mentally and physically. I think these goals are going to be a great way to help me get back on my feet. Anyone who sees this...hold me accountable! Give me all the SDACs and SDASs you can! @fitgirlsguide #fitgirlsguide #fitgirlmichigan #fitgirlvibes #28dayjumpstart #sdac #stopdropandselfie #accountability #weeklygoals
@ownkindofbeautyholly tagged me in her accountability post where she shared her exercise plan for the week, and it inspired me to write my own goals down to share. The past couple of weeks Iโ€™ve been in a slump โ€” mentally and physically. I think these goals are going to be a great way to help me get back on my feet. Anyone who sees this...hold me accountable! Give me all the SDACs and SDASs you can! @fitgirlsguide #fitgirlsguide  #fitgirlmichigan  #fitgirlvibes  #28dayjumpstart  #sdac  #stopdropandselfie  #accountability  #weeklygoals 
Had a friends bday party today ๐Ÿ˜Š๐ŸŽ‰ And so proud that I only had my allotted two glasses of wine, no apps, and filled up on mostly salad and veggies at the buffet, with a small piece of chicken! Normally I would have pigged out, had seconds and drank all day ๐Ÿ–๐Ÿฝ๐Ÿท๐Ÿ˜ฑ But nope! Learning to take it easy on my body and still had fun as this picture can prove!! ๐Ÿ˜†๐Ÿ’ƒ๐Ÿ“ท My best friend (and her photobombing husband) have done their own weight loss journey with beach body and are so inspiring! Great day for me! #nsv #fitgirlsdontquit #fitgirlvibes #fitgirlschallenge #28dayjumpstart
Had a friends bday party today ๐Ÿ˜Š๐ŸŽ‰ And so proud that I only had my allotted two glasses of wine, no apps, and filled up on mostly salad and veggies at the buffet, with a small piece of chicken! Normally I would have pigged out, had seconds and drank all day ๐Ÿ–๐Ÿฝ๐Ÿท๐Ÿ˜ฑ But nope! Learning to take it easy on my body and still had fun as this picture can prove!! ๐Ÿ˜†๐Ÿ’ƒ๐Ÿ“ท My best friend (and her photobombing husband) have done their own weight loss journey with beach body and are so inspiring! Great day for me! #nsv  #fitgirlsdontquit  #fitgirlvibes  #fitgirlschallenge  #28dayjumpstart 
Food prep done! Soup thanks to my siblings, scrambled egg whites, pancakes and kale salad. #fitgirlsguide #fitfam #fitgirlvibes #28dayjumpstart #foodprep #vegetarian
Meal Prepping like a boss!!! .
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Breakfast - Pumpkin Pie Fridge Oats ๐ŸŽƒ .
Lunch - Pita Pizzas ๐Ÿ• .
Snacks - Boiled eggs, grapes ๐Ÿฅš๐Ÿ‡ .
Dinner - Stuffed acorn squash, chicken & veggies ๐Ÿ—๐Ÿฅ• .
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#mealprep #mealprepsunday #pumpkinpieovernightoats #pumpkinpiefridgeoats #pitapizzaparty #pitapizza 
#canadianfitgirl #fitgirlsguide #28dayjumpstart #fitbabesunited
When you're still sick and hocus pocus is on.. โœŒ seriously my favorite Halloween movie #fitgirlvibes #wearefitgirls #fitgirlsguide #fitgirlsinspire #fitgirl #healthylifestyle #28dayjumpstart #fitgirlsfollow #fitgirlforlife #beyourownfitgirl #fitgirlsdontquit #fitgirlsunite
I MADE LEMON ZUCCHINI MINI MUFFINS TODAY AND I AM SO EXCITED ABOUT IT!!!! #fitgirl #fitgirlsguide #28dayjumpstart #fitgirlvibes #fitgirlfollow #healthysnacks #hellofit #hellofitmeals
Tonight #womp , fresh veggies with fresh venison
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#fitgirlsguide #28dayjumpstart #fitgirlnewbie
Keep fighting for yourself, keep fighting for those abs because you know they're down there somewhere, keep fighting to be better, and don't ever give up!! ๐Ÿ’ช
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#fitgirlsguide #28dayjumpstart #fitgirl #fitgirlmotivation #fitgirlvibes #progressnotperfection #weightlossjourney #dontgiveup
Lunch today was Red Robin, where I got crazy with a milkshake, fries, and soup. First time Iโ€™ve broken 1,300 calories in a week! And I was hungry, so I had an apple. I donโ€™t want to jinx anything but... I think my appetite might be back!
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#fitgirlvibes #28dayjumpstart #fitgirlsguide #coloradofitgirl #coloradofitness #milehighfitgirl #milehighfitness #fitgirlfuel #fitgirlfood #anappleaday
Okay, so this week was rough exercise wise, and this weekend even rougher all around.  We were super busy all week in the evenings dealing with trading in our old camper and upgrading.  So I worked out once maybe twice.  Then I was off work Thurs-Sun for fall break with the kids and we were out of town in said new camper.  But I did manage to get in a few good walks that included stairs.  But I also let some emotional eating happen, this weekend was rough with family issues and I turned to food.  Thatโ€™s okay, fresh start tomorrow. 
#fitgirlsguide #28dayjumpstart #fitgirlsguidecommunity #fitgirlsisters #fitgirlvibes #nofitgirlleftbehind #progressnotperfection #wearefitgirls #fitgirlsdontquit #fitgirlcommunity #fitgirllife #okiefitgirl #oklahomafitgirl #fitbabesunited #positivevibes
Okay, so this week was rough exercise wise, and this weekend even rougher all around. We were super busy all week in the evenings dealing with trading in our old camper and upgrading. So I worked out once maybe twice. Then I was off work Thurs-Sun for fall break with the kids and we were out of town in said new camper. But I did manage to get in a few good walks that included stairs. But I also let some emotional eating happen, this weekend was rough with family issues and I turned to food. Thatโ€™s okay, fresh start tomorrow. #fitgirlsguide  #28dayjumpstart  #fitgirlsguidecommunity  #fitgirlsisters  #fitgirlvibes  #nofitgirlleftbehind  #progressnotperfection  #wearefitgirls  #fitgirlsdontquit  #fitgirlcommunity  #fitgirllife  #okiefitgirl  #oklahomafitgirl  #fitbabesunited  #positivevibes 
For real please!! ๐Ÿ˜…๐Ÿ˜…
For real please!! ๐Ÿ˜…๐Ÿ˜…
meal prep on point today ๐Ÿ‘Œ๐Ÿป #fitgirlvibes #28dayjumpstart #fitgirlsguide
Yโ€™all. Iโ€™m ready to come back to FGG! Itโ€™s been a crazy year! Iโ€™ve gotten married, gone to Italy and Greece, quit my job and moved to DC for a new job, gotten an adorable new dog, and gone skydiving. But I am officially ready to hop back on the bandwagon and be part of this amazing community as a FitGirl! #fitgirlsguide ๐ŸŽ‰๐Ÿ‘‹๐Ÿผ๐Ÿค—๐Ÿ‘Ÿ๐Ÿ‘™๐Ÿ’ช๐Ÿผ๐Ÿ’๐Ÿ’‹๐ŸŒน๐Ÿ๐ŸŽ€โค๏ธ #ivemissedyall #28dayjumpstart #fitness #weightloss #journey #workout #goldendoodle #greece #italy #marriage #skydive #bachelorette #gym #run #eathealthy #fitkinichallenge
Yโ€™all. Iโ€™m ready to come back to FGG! Itโ€™s been a crazy year! Iโ€™ve gotten married, gone to Italy and Greece, quit my job and moved to DC for a new job, gotten an adorable new dog, and gone skydiving. But I am officially ready to hop back on the bandwagon and be part of this amazing community as a FitGirl! #fitgirlsguide  ๐ŸŽ‰๐Ÿ‘‹๐Ÿผ๐Ÿค—๐Ÿ‘Ÿ๐Ÿ‘™๐Ÿ’ช๐Ÿผ๐Ÿ’๐Ÿ’‹๐ŸŒน๐Ÿ๐ŸŽ€โค๏ธ #ivemissedyall  #28dayjumpstart  #fitness  #weightloss  #journey  #workout  #goldendoodle  #greece  #italy  #marriage  #skydive  #bachelorette  #gym  #run  #eathealthy  #fitkinichallenge 
So far my Sunday consisted of an awesome breakfast burrito with a homemade tortilla, lunch was a chocolate banana smoothie, and then I took the puppers on a nice stroll! #fitgirlsguide #28dayjumpstart #fitgirlvibes
So far my Sunday consisted of an awesome breakfast burrito with a homemade tortilla, lunch was a chocolate banana smoothie, and then I took the puppers on a nice stroll! #fitgirlsguide  #28dayjumpstart  #fitgirlvibes 
Friday was a shit show - grilled cheese, beer, breakfast sandwich(es!), and like a CRAP ton more beer. But Friday was also hanging out with a great friend, meeting new friends, seeing live music and just having a kick ass night ๐Ÿ‘๐Ÿป
Saturday was a fucking write-off ๐Ÿ˜‚ the copious amount of beer just about killed me and I was a sloth the whole day. Ordered pizza and basically ate the entire thing. Oh and a bagel (and muffin!) were scarfed down in the morning ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ
And here we are - Sunday Funday - still a little hungover... but I made it to the grocery store, did some laundry, and even meal prepped. 
Sometimes you just have to eat the good food, drink all the delicious beer, sing so loud your throat hurts the next day, dance your ass off, and eat all the pastries and pizza because I know that Iโ€™m capable of coming back. Iโ€™m able to look at my progress and know not to give up. Indulgence isnโ€™t the worst thing I could ever do - giving up on bettering myself and my body is. Even though my body suffered - my mind needed to let loose and enjoy life. #ProgressNotPerfection โค๏ธ
#fitgirlvibes #fitbabesunited #fitgirlsguide #28dayjumpstart #accountability #womp #selflove #fitnessjourney
Friday was a shit show - grilled cheese, beer, breakfast sandwich(es!), and like a CRAP ton more beer. But Friday was also hanging out with a great friend, meeting new friends, seeing live music and just having a kick ass night ๐Ÿ‘๐Ÿป Saturday was a fucking write-off ๐Ÿ˜‚ the copious amount of beer just about killed me and I was a sloth the whole day. Ordered pizza and basically ate the entire thing. Oh and a bagel (and muffin!) were scarfed down in the morning ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ And here we are - Sunday Funday - still a little hungover... but I made it to the grocery store, did some laundry, and even meal prepped. Sometimes you just have to eat the good food, drink all the delicious beer, sing so loud your throat hurts the next day, dance your ass off, and eat all the pastries and pizza because I know that Iโ€™m capable of coming back. Iโ€™m able to look at my progress and know not to give up. Indulgence isnโ€™t the worst thing I could ever do - giving up on bettering myself and my body is. Even though my body suffered - my mind needed to let loose and enjoy life. #ProgressNotPerfection  โค๏ธ #fitgirlvibes  #fitbabesunited  #fitgirlsguide  #28dayjumpstart  #accountability  #womp  #selflove  #fitnessjourney 
Took my first Krav Maga class yesterday and we punched a lot. After Las Vegas I've been thinking about my lack of ability to defend myself in general, so I'm going to make some changes to maybe better defend myself and my family. #fitgirlvibes #fitgirlfam #fitgirlmixtape #fitgirlsguide #28dayjumpstart #28dayjumpstart
Sooo Iโ€™ve been bad ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ but at least Iโ€™m back! I found some #shakeology in my cupboard that I forgot about so I decided to do a mini 5 day shakeo detox. Gotta use this stuff up anyways! ๐Ÿ’• @fitgirlsguide #fitgirlvibes #fitgirlmichigan #fitgirlsguide #28dayjumpstart
BBQ chicken salads prepped for lunches this week. Serving the chicken on the side so I could fit all the goodies in these bowls. Jicama, cucumber, cherry tomatoes, black beans, corn, feta cheese, celery, carrots, red bell pepper- all on top of chopped romaine lettuce. ๐Ÿ™Œ๐Ÿผ #prepday #sundayfunday #lunches #fitgirlsguide #fitgirls #28dayjumpstart #motivated
BBQ chicken salads prepped for lunches this week. Serving the chicken on the side so I could fit all the goodies in these bowls. Jicama, cucumber, cherry tomatoes, black beans, corn, feta cheese, celery, carrots, red bell pepper- all on top of chopped romaine lettuce. ๐Ÿ™Œ๐Ÿผ #prepday  #sundayfunday  #lunches  #fitgirlsguide  #fitgirls  #28dayjumpstart  #motivated 
Lovinโ€™ this babe. Met him when I was 20 and pretty much fell hard right from the start. Nearly 8 years later and not much has changed. Thanks for always being patient and sweet, knowing when to feed me, and being my best friend @jarkulary Love you forevers. โค๏ธ
Lovinโ€™ this babe. Met him when I was 20 and pretty much fell hard right from the start. Nearly 8 years later and not much has changed. Thanks for always being patient and sweet, knowing when to feed me, and being my best friend @jarkulary Love you forevers. โค๏ธ
Box jump burpees, dead lifts, ball slams, and thrusters oh my! Followed by thriller practice #sundayfunday #gymunicorn #fitgirlsguide #28dayjumpstart #fitgirlvibes
...dreams are nothing without action, don't wait until tomorrow--start NOW! #28dayjumpstart #healthylifestyle #fitgirlstylechallenge #fitgirls
I had to post the whole pic because it was super cute! @fitgirlsguide ๐Ÿ’—
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#mealprep #28dayjumpstart #fitgirlvibes #crystalsfitnessjourney #sundayfunday #sundayvibes #sundaywecook #fitgirlsguide #nofterneeded
MEAL PREP!!!! Wow these dishes are allllllll mine! Muahahahaha!
I canโ€™t believe I made all these from scratch with my own recipes, no one elseโ€™s and surly not Pinterest! Iโ€™m so proud of myself. Who knew cooking was soooo much fun! Cooking with Rebecca tonight was so enjoyable, I canโ€™t wait to do another meal prep! ๐Ÿ’•๐Ÿ˜ƒ @fitgirlsguide ๐Ÿ’—
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#fitgirlsguide #fitgirlvibes #fitbabesunited #28dayjumpstart 
#fitbabesunitedcommunity #fitnessfood #foodisyourfuel #cookingisfun #imnotachefbytmywifeis #vegitarianfood #casarole #zuchinnilasagna #stuffedpeppers #mealprep
MEAL PREP!!!! Wow these dishes are allllllll mine! Muahahahaha! I canโ€™t believe I made all these from scratch with my own recipes, no one elseโ€™s and surly not Pinterest! Iโ€™m so proud of myself. Who knew cooking was soooo much fun! Cooking with Rebecca tonight was so enjoyable, I canโ€™t wait to do another meal prep! ๐Ÿ’•๐Ÿ˜ƒ @fitgirlsguide ๐Ÿ’— . . #fitgirlsguide  #fitgirlvibes  #fitbabesunited  #28dayjumpstart  #fitbabesunitedcommunity  #fitnessfood  #foodisyourfuel  #cookingisfun  #imnotachefbytmywifeis  #vegitarianfood  #casarole  #zuchinnilasagna  #stuffedpeppers  #mealprep 
PUNKIN PIE SMOOTHIE BOWL ๐Ÿโค๏ธ
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ALLLLL DA GOODS :
โ€ข punkin
โ€ข squash โ€ข cauliflower โ€ข 1/2 banana โ€ข almond milk โ€ข plain light greek vanilla โ€ข cinnamon + punkin spice โ€ข @vitalproteins collagen
โ€ข ice ๐Ÿคค โ€ข
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#fitgirlvibes #28dayjumpstart #smoothie #dinner #fall
PUNKIN PIE SMOOTHIE BOWL ๐Ÿโค๏ธ . ALLLLL DA GOODS : โ€ข punkin โ€ข squash โ€ข cauliflower โ€ข 1/2 banana โ€ข almond milk โ€ข plain light greek vanilla โ€ข cinnamon + punkin spice โ€ข @vitalproteins collagen โ€ข ice ๐Ÿคค โ€ข โ€ข โ€ข #fitgirlvibes  #28dayjumpstart  #smoothie  #dinner  #fall 
I could drink this on the daily. @drinkyoungbud magic Matcha is pure heaven! ๐Ÿ˜ญ๐Ÿ˜‡ Now Iโ€™m gonna crave this 24/7. ๐Ÿ’—๐Ÿ’›๐Ÿ’š
I could drink this on the daily. @drinkyoungbud magic Matcha is pure heaven! ๐Ÿ˜ญ๐Ÿ˜‡ Now Iโ€™m gonna crave this 24/7. ๐Ÿ’—๐Ÿ’›๐Ÿ’š
Last day of being 27. ๐Ÿ™€Grateful for my life, career, friends, and family. Hoping 28 is what dreams are made of.
Last day of being 27. ๐Ÿ™€Grateful for my life, career, friends, and family. Hoping 28 is what dreams are made of.
Butternut squash spaghetti noodles for tonight's early dinner before the patriots game! Anyone else watching tonight?? โšช๏ธ๐Ÿ”ต๐Ÿ”ด๐Ÿˆ
#fitgirlsguide #fitgirlvibes #28dayjumpstart #fitgirlnewbie #beyourownfitgirl #womp
Enjoying this weekend away ๐Ÿ˜ getting back to nature definitely helps clear the mind and reset #fitbabesunited #fitgirlsguide #28dayjumpstart
@cenavegan I think I love you! Vegan nachos for the win today at @smorgasburgla!!! Happy Sunday Funday! ๐ŸŒฎ
@cenavegan I think I love you! Vegan nachos for the win today at @smorgasburgla!!! Happy Sunday Funday! ๐ŸŒฎ
Meal prep for my lunch (midnight) #fitgirlsguide #steamveggies #eggs #28dayjumpstart #fitgirllife
Tomorrow is going to finally feel like #fall where I live. I can't wait for the #autumn temps to finally be here. #fitkinibodychallenge #fitgirls #fitgirl #fitgirlvibes #28dayjumpstart 
#fitsisters #style #wiwt #fashion
#heatherstillufsen is one of my favorite artists and I love the messages of her artwork. #fitkinibodychallenge #fitgirls #fitgirl #fitgirlvibes #fitsisters #28dayjumpstart #fall #autumn #pumpkin
Salmon bento! #womp
I got up late this morning and had to run straight out the door. I got a small snack at my meeting but this is my first real meal! #progressnotperfect #fitgirlvibes #healthychoice #healthy #motivation #letsdothisย  #fitgirlsguide #fitfam #28dayjumpstart #fitkinibodychallenge #fitgirldetoxย  #progressnotperfect #fitgirlrevolution #fitness #fggย #foodporn #eatclean #yum #yummy
Pumpkin soup ๐Ÿ˜ it's what's for lunch. 
Who has a really good pumpkin soup recipe?? This is probably the best soup I've ever had but I have no idea what the girl puts in it!
Pumpkin soup ๐Ÿ˜ it's what's for lunch. Who has a really good pumpkin soup recipe?? This is probably the best soup I've ever had but I have no idea what the girl puts in it!
So that was week 3!
Damnit, have I worked my ass off this week (well except for the weekend with was all about champagne and booty poppin' ๐Ÿ˜‰๐Ÿพ) But I've been good, and I am really proud of myself. I've lost 1,3 kg. and I am actually looking forward to owning next week as well. I need to get back in my meal prepping game, but otherwise just continue to work it. Yay! 
#fitgirlsguide #fitgirls #fitgirlnewbie #fgg #fitgirlvibes #28dayjumpstart #fitgirlfollow #fitgirl
So that was week 3! Damnit, have I worked my ass off this week (well except for the weekend with was all about champagne and booty poppin' ๐Ÿ˜‰๐Ÿพ) But I've been good, and I am really proud of myself. I've lost 1,3 kg. and I am actually looking forward to owning next week as well. I need to get back in my meal prepping game, but otherwise just continue to work it. Yay! #fitgirlsguide  #fitgirls  #fitgirlnewbie  #fgg  #fitgirlvibes  #28dayjumpstart  #fitgirlfollow  #fitgirl 
Roasted some veggies for meal prep this morning - love all the pretty colors ๐ŸŒˆ ๐ŸŒˆ
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#fitgirlsguide #28dayjumpstart #fitkinibodychallenge #fitgirlsbootcamp #fitbabesunited #fitbabe #fitbabefood #onsundayswemealprep
I'm not in love with my body right now. I went home last week and ate what I wanted. I gained four pounds and went into a body pity party. 
I came with my fiance to Arizona for the weekend because  his mom was getting remarried. I woke up today and I am so mad at myself. I hate the way my body feels because after five months of hard work I feel like I'm back where I started. 
I'm going to pick up where I left off before vacation but I'm going to need your help with motivation, #fitfam. I hope you have all been doing well! #28dayjumpstart #fitgirlvibes #vacation #fitgirlphotochallenge
I'm not in love with my body right now. I went home last week and ate what I wanted. I gained four pounds and went into a body pity party. I came with my fiance to Arizona for the weekend because his mom was getting remarried. I woke up today and I am so mad at myself. I hate the way my body feels because after five months of hard work I feel like I'm back where I started. I'm going to pick up where I left off before vacation but I'm going to need your help with motivation, #fitfam . I hope you have all been doing well! #28dayjumpstart  #fitgirlvibes  #vacation  #fitgirlphotochallenge 
Just one more because even though we are sweaty messes I love this squatty burrito and I'm so proud to call her my little sister โค๏ธ
Just one more because even though we are sweaty messes I love this squatty burrito and I'm so proud to call her my little sister โค๏ธ
The last few days have been fantastic! Now we are sadly headed back to NY. It's so hard having your heart anchored in two states! Until next time โœŒ๐Ÿป
The last few days have been fantastic! Now we are sadly headed back to NY. It's so hard having your heart anchored in two states! Until next time โœŒ๐Ÿป
Iโ€™va had this weird pain in my knee for ages. Went to see a physically therapist who really helped me out. Pain is gone, but he banned me from working out for a while. Just when he cleared me last week I go and fall down the stairs and hurt the same knee, just in a different way.
After a little more than a week extra rest I finally feel I might be able to work out again. I have to start slowly to keep an eye on my knee, so this will be my workout schedule for now!
#fitbabesunited #unicorneurosquad #fitgirlvibes #fitgirlsguide #fitgirlvarsity #28dayjumpstart #fitkinibodychallenge
Iโ€™va had this weird pain in my knee for ages. Went to see a physically therapist who really helped me out. Pain is gone, but he banned me from working out for a while. Just when he cleared me last week I go and fall down the stairs and hurt the same knee, just in a different way. After a little more than a week extra rest I finally feel I might be able to work out again. I have to start slowly to keep an eye on my knee, so this will be my workout schedule for now! #fitbabesunited  #unicorneurosquad  #fitgirlvibes  #fitgirlsguide  #fitgirlvarsity  #28dayjumpstart  #fitkinibodychallenge 
please excuse the awful lighting in this #sweatyselfie. but when you're done at floor hockey and need to take the picture before the sweat goes away, you accept awful lighting. on another note, I wasn't struggling with the sprints/cardio so that's a fit girl victory! #nsv #fitgirlvibes #28dayjumpstart
please excuse the awful lighting in this #sweatyselfie . but when you're done at floor hockey and need to take the picture before the sweat goes away, you accept awful lighting. on another note, I wasn't struggling with the sprints/cardio so that's a fit girl victory! #nsv  #fitgirlvibes  #28dayjumpstart 
I got 25 minutes of cardio in on Friday but otherwise missed my workouts the last two days ๐Ÿ˜” BUT I woke up today committed to making up for my Saturday strolling so thatโ€™s Week 3 Bootycore and Armcore x3 with all the extra credit ๐Ÿ‘Š๐Ÿผ I canโ€™t remember the last time a home workout had me dripping in sweat โœŒ๐Ÿผ๐Ÿ˜ƒ #sundayfunday #fitgirlvibes #28dayjumpstart #fitgirlsguide #circuitsunday
I got 25 minutes of cardio in on Friday but otherwise missed my workouts the last two days ๐Ÿ˜” BUT I woke up today committed to making up for my Saturday strolling so thatโ€™s Week 3 Bootycore and Armcore x3 with all the extra credit ๐Ÿ‘Š๐Ÿผ I canโ€™t remember the last time a home workout had me dripping in sweat โœŒ๐Ÿผ๐Ÿ˜ƒ #sundayfunday  #fitgirlvibes  #28dayjumpstart  #fitgirlsguide  #circuitsunday 
So the day after all the drama started in outer little community this happened and I was scared to feel excited and share my excitement even though I was. I was more than excited. I was happy and I felt humbled but I was afraid of the "noise"
โ€ข
I waited many months for this to happen and when it did it was silenced by the thought of critique and negative comments and backlash etc but you know what #iamafitgirl and that's the truth. I know a lot of people don't get it, they don't even understand my hashtags and that's ok. What's important is that I get it!!!!
โ€ข
@fitgirlsguide has changed me from the inside out and the outlook is beautiful. Im not perfect but im changed. Today is a significant day for me. The date holds very bad memories for me but today I choose to make new memories. Today I decided to no longer listen to the noise. Today I choose to not be afraid to stand for what I love and I love being a #fitgirl
โ€ข
#fitgirlsguide 
#28dayjumpstart #fitkinibodychallenge #fitgirlvibes
#serenityprayerinmyhead #selflove
#progressnotperfection 
#forgive 
#forgiveness
#loveismyreligion
#makenewmemories 
#newdaynewpossibilities
So the day after all the drama started in outer little community this happened and I was scared to feel excited and share my excitement even though I was. I was more than excited. I was happy and I felt humbled but I was afraid of the "noise" โ€ข I waited many months for this to happen and when it did it was silenced by the thought of critique and negative comments and backlash etc but you know what #iamafitgirl  and that's the truth. I know a lot of people don't get it, they don't even understand my hashtags and that's ok. What's important is that I get it!!!! โ€ข @fitgirlsguide has changed me from the inside out and the outlook is beautiful. Im not perfect but im changed. Today is a significant day for me. The date holds very bad memories for me but today I choose to make new memories. Today I decided to no longer listen to the noise. Today I choose to not be afraid to stand for what I love and I love being a #fitgirl  โ€ข #fitgirlsguide  #28dayjumpstart  #fitkinibodychallenge  #fitgirlvibes  #serenityprayerinmyhead  #selflove  #progressnotperfection  #forgive  #forgiveness  #loveismyreligion  #makenewmemories  #newdaynewpossibilities 
OLIVE TODAY ๐Ÿ’š Fun fact: almost all of my clothing is a variation of green. 
Happy Sunday lovely people! Tomorrow starts week 4 of the #28dayjumpstart and I'm in shock that my first round is almost over. 
#fitgirlvibes #fitgirlsguide #fitgirlstylechallenge #fitgirlnewbie #beyourownfitgirl #fitbabesunited
How's this for a morning walk??๐Ÿ˜โค๏ธ๐Ÿ™Œ๐Ÿป
How's this for a morning walk??๐Ÿ˜โค๏ธ๐Ÿ™Œ๐Ÿป
Sunshine and apples make for a perfect Sunday โ˜บ๏ธโ˜€๏ธ๐ŸŽPositive vibes all around! #positivevibes #postivelife #octobersunshine #applepicking #fitgirlsguide #fitgirlvibes #fitgirlvarsity #28dayjumpstart
Olive it for the #fitgirlstylechallenge @mj.getsfit ๐Ÿ’š normally I donโ€™t wear this colour and I kind of donโ€™t like it on me, but hey, Iโ€™m rocking it today! ๐Ÿ’š๐Ÿ’š๐Ÿ’š
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#fitgirlsguide #fitbabesunited #28dayjumpstart #crystalsfitnessjourney #oliveit