#froyo with the gang 🍨.
Little change in our schedule today - made an impromptu trip to Target for laundry detergent... idk how but... 4 hrs later we left Target with @fivenightsatfreddys.games toys & other things not related to laundry soap. Now we're home it's almost #TWD time & laundry isn't done. How. Did. This happen? LMAO! 😂 #sundayfunday
When you're a die hard island girl. Honeslty I don't get out much in jamaica. But when I was home. I feel like I have a million pics for y'all. I'm a completely different person home. I go out EVERYDAY to every and any event that is happening. And I get the car in accidents too😂 story for another day😔 #fitbabesunite#fitgirlsguide#28dayjumpstart#fitgirlvibes
This Bible verse was given to me when I was confirmed, over half of my life ago. I thought of it today when I was sitting in church, and it hit me how comforting it is. There have been moments this last week when I have felt like I was drowning in emotions, like my heartbreak was swallowing me whole. But I have had incredible support from this community. So many women have reached out to see how I’m doing and have offered up kind, comforting, compassionate words. You lift me up. And whether you are religious or not, I am so thankful for your presence. I believe that you have been brought into my life for a reason.
Made broccoli cheese soup for dinner tonight. It's heavy on the veggies and uses half/half in place of cream typ ease back some of the calories. It has gouda and cheddar in it, which is divine! This one is more a test in my willpower to properly portion. It is delicious, but only good in my meal plan if I can keep from going back for more - which I did!!! 😋🧀🥕🍲 #womp#fitgirlvibes#28dayjumpstart#norcalfitgirls#sacramentofitgirls#californiafitgirls
Had a friends bday party today 😊🎉 And so proud that I only had my allotted two glasses of wine, no apps, and filled up on mostly salad and veggies at the buffet, with a small piece of chicken! Normally I would have pigged out, had seconds and drank all day 🐖🐽🍷😱 But nope! Learning to take it easy on my body and still had fun as this picture can prove!! 😆💃📷 My best friend (and her photobombing husband) have done their own weight loss journey with beach body and are so inspiring! Great day for me! #nsv#fitgirlsdontquit#fitgirlvibes#fitgirlschallenge#28dayjumpstart
So far my Sunday consisted of an awesome breakfast burrito with a homemade tortilla, lunch was a chocolate banana smoothie, and then I took the puppers on a nice stroll! #fitgirlsguide#28dayjumpstart#fitgirlvibes
Friday was a shit show - grilled cheese, beer, breakfast sandwich(es!), and like a CRAP ton more beer. But Friday was also hanging out with a great friend, meeting new friends, seeing live music and just having a kick ass night 👏🏻
Saturday was a fucking write-off 😂 the copious amount of beer just about killed me and I was a sloth the whole day. Ordered pizza and basically ate the entire thing. Oh and a bagel (and muffin!) were scarfed down in the morning 🤦🏼♀️
And here we are - Sunday Funday - still a little hungover... but I made it to the grocery store, did some laundry, and even meal prepped.
Sometimes you just have to eat the good food, drink all the delicious beer, sing so loud your throat hurts the next day, dance your ass off, and eat all the pastries and pizza because I know that I’m capable of coming back. I’m able to look at my progress and know not to give up. Indulgence isn’t the worst thing I could ever do - giving up on bettering myself and my body is. Even though my body suffered - my mind needed to let loose and enjoy life. #ProgressNotPerfection ❤️
Lovin’ this babe. Met him when I was 20 and pretty much fell hard right from the start. Nearly 8 years later and not much has changed. Thanks for always being patient and sweet, knowing when to feed me, and being my best friend @jarkulary Love you forevers. ❤️
So that was week 3!
Damnit, have I worked my ass off this week (well except for the weekend with was all about champagne and booty poppin' 😉🍾) But I've been good, and I am really proud of myself. I've lost 1,3 kg. and I am actually looking forward to owning next week as well. I need to get back in my meal prepping game, but otherwise just continue to work it. Yay!
I'm not in love with my body right now. I went home last week and ate what I wanted. I gained four pounds and went into a body pity party.
I came with my fiance to Arizona for the weekend because his mom was getting remarried. I woke up today and I am so mad at myself. I hate the way my body feels because after five months of hard work I feel like I'm back where I started.
I'm going to pick up where I left off before vacation but I'm going to need your help with motivation, #fitfam . I hope you have all been doing well! #28dayjumpstart#fitgirlvibes#vacation#fitgirlphotochallenge
I’va had this weird pain in my knee for ages. Went to see a physically therapist who really helped me out. Pain is gone, but he banned me from working out for a while. Just when he cleared me last week I go and fall down the stairs and hurt the same knee, just in a different way.
After a little more than a week extra rest I finally feel I might be able to work out again. I have to start slowly to keep an eye on my knee, so this will be my workout schedule for now!
please excuse the awful lighting in this #sweatyselfie . but when you're done at floor hockey and need to take the picture before the sweat goes away, you accept awful lighting. on another note, I wasn't struggling with the sprints/cardio so that's a fit girl victory! #nsv#fitgirlvibes#28dayjumpstart
I got 25 minutes of cardio in on Friday but otherwise missed my workouts the last two days 😔 BUT I woke up today committed to making up for my Saturday strolling so that’s Week 3 Bootycore and Armcore x3 with all the extra credit 👊🏼 I can’t remember the last time a home workout had me dripping in sweat ✌🏼😃 #sundayfunday#fitgirlvibes#28dayjumpstart#fitgirlsguide#circuitsunday
So the day after all the drama started in outer little community this happened and I was scared to feel excited and share my excitement even though I was. I was more than excited. I was happy and I felt humbled but I was afraid of the "noise"
I waited many months for this to happen and when it did it was silenced by the thought of critique and negative comments and backlash etc but you know what #iamafitgirl and that's the truth. I know a lot of people don't get it, they don't even understand my hashtags and that's ok. What's important is that I get it!!!!
@fitgirlsguide has changed me from the inside out and the outlook is beautiful. Im not perfect but im changed. Today is a significant day for me. The date holds very bad memories for me but today I choose to make new memories. Today I decided to no longer listen to the noise. Today I choose to not be afraid to stand for what I love and I love being a #fitgirl