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Want to wish Our Son Justice a very Happy Birthday. 14 years of age and I am so Bless he is ours. Just like any other kid he has his days of tantrums but overall he has a Big Heart and very well mannered. Love You Justice. FYI : His Football 🏈 team went undefeated this season and took district champs in Tx. The boy can hit. Proud Dad. #33 #iAlsoTrainMySonToBeTheBest #2GunzFit #2GunzAthlete
Want to wish Our Son Justice a very Happy Birthday. 14 years of age and I am so Bless he is ours. Just like any other kid he has his days of tantrums but overall he has a Big Heart and very well mannered. Love You Justice. FYI : His Football 🏈 team went undefeated this season and took district champs in Tx. The boy can hit. Proud Dad. #33  #iAlsoTrainMySonToBeTheBest  #2GunzFit  #2GunzAthlete 
TALENTS: Lifting others up πŸ’ͺ🏽😊 My Kiddos I used them as my finisher on my second leg day of the week πŸ‘ŠπŸ½πŸ˜† YOU NEVER KNOW WHO'S WATCHING YOU GRIND !!! #2gunzfitnesstraining #2GunzFitnessTrainingAthletes #2GunzFit
My goal has been to DB Press 80s for a while now. I have failed before but I never quit. Today I was able to get 2 Reps in πŸ’ͺ🏽 Time to master them 80s "NEVER GIVE UP!" #2gunzfitnesstraining #2gunzfit P.S. Once I maxed out I did 10X3 @ 55 lbs. 10X2 @ 50 lbs 10X3 @ 45 lbs. 10X2 @ 40 lbs. (100 Reps)
My goal has been to DB Press 80s for a while now. I have failed before but I never quit. Today I was able to get 2 Reps in πŸ’ͺ🏽 Time to master them 80s "NEVER GIVE UP!" #2gunzfitnesstraining  #2gunzfit  P.S. Once I maxed out I did 10X3 @ 55 lbs. 10X2 @ 50 lbs 10X3 @ 45 lbs. 10X2 @ 40 lbs. (100 Reps)
Not bad after all my bad food that I ate last night βœ‹πŸ½πŸ˜ enjoying some downtime and still grinding and checking up on my clients and gym πŸ’ͺπŸ½πŸ€“ #2GunzFit #2GunzFitnessTraining #entrepreneur
Not bad after all my bad food that I ate last night βœ‹πŸ½πŸ˜ enjoying some downtime and still grinding and checking up on my clients and gym πŸ’ͺπŸ½πŸ€“ #2GunzFit  #2GunzFitnessTraining  #entrepreneur 
Go and create them! Create your opportunities! Be Successful in anything you want to be successful in. #2GunzFit
Go and create them! Create your opportunities! Be Successful in anything you want to be successful in. #2GunzFit 
Quadruped Hip Extension w/mini band: A Great exercise to work them GLUTES. "While this exercise may seem simple, an ACE research study actually found this move to elicit the most muscle activation for the gluteus maximus and the gluteus medius when compared to other common butt-shaping exercises (squats, leg press, etc.)," says Jessica Matthews, exercise physiologist for the American Council on Exercise. "It also elicits a significant amount of muscle activity in the hamstrings (which is important for sporting a great-looking backside). Plus, it can be done just about anywhere so it's convenient for those who may be exercising while traveling or at home," Matthews says.

HOW TO DO IT: Start on your hands and knees (quadruped position) with your knees below your hips and your wrists below your shoulders, fingers pointing forward. Keeping the core muscles engaged, slowly lift the left leg. Your knee should stay bent as you press your foot up toward the ceiling. I made Lara point her toes outward for a Hip Extension Rotation. (Not bad for our first fitness video tip) πŸ’ͺ🏽😊 #2gunzfitnesstraining #2gunzfit
Quadruped Hip Extension w/mini band: A Great exercise to work them GLUTES. "While this exercise may seem simple, an ACE research study actually found this move to elicit the most muscle activation for the gluteus maximus and the gluteus medius when compared to other common butt-shaping exercises (squats, leg press, etc.)," says Jessica Matthews, exercise physiologist for the American Council on Exercise. "It also elicits a significant amount of muscle activity in the hamstrings (which is important for sporting a great-looking backside). Plus, it can be done just about anywhere so it's convenient for those who may be exercising while traveling or at home," Matthews says. HOW TO DO IT: Start on your hands and knees (quadruped position) with your knees below your hips and your wrists below your shoulders, fingers pointing forward. Keeping the core muscles engaged, slowly lift the left leg. Your knee should stay bent as you press your foot up toward the ceiling. I made Lara point her toes outward for a Hip Extension Rotation. (Not bad for our first fitness video tip) πŸ’ͺ🏽😊 #2gunzfitnesstraining  #2gunzfit 
Hold her tight .... protect her ..... look out for her .... Be The Man that others thought they could be and failed .... FAILURE IS NOT AN OPTION FOR ME !!!! #passion #love #ManOfGOD #HerProtector #2GunzFit
A work in progress. Armor Night Shield with Templar Cross. πŸ”©βž•β›“still have 2 more sessions to go. @brookehume is the best. #tattoos #2gunzfitnesstraining #2gunzfit
πŸƒπŸΌβ€β™€οΈWONDER WOMAN WEDNESDAY πŸƒπŸΌβ€β™€οΈ This is My Wonder Woman. GOD I am Bless to have Her in My Life. Oh and them booty gainz πŸ‘πŸ”₯ I ❀️ them. πŸ’ͺ🏽😁 #2GunzFit #2gunzfitnesstraining
πŸƒπŸΌβ€β™€οΈWONDER WOMAN WEDNESDAY πŸƒπŸΌβ€β™€οΈ This is My Wonder Woman. GOD I am Bless to have Her in My Life. Oh and them booty gainz πŸ‘πŸ”₯ I ❀️ them. πŸ’ͺ🏽😁 #2GunzFit  #2gunzfitnesstraining 
This was last night. After 2 Gallons of water πŸ’¦ through out the day. My only carbs were from asparagus 😬 so I am depleted and I have another day of depletion and 3 gallons of water today then slowly start increasing and adding carbs in while decreasing my water intake. Peak week is the crucial week for me. Either I have it .... or I don’t. If they beat me .... they will have to be damn good πŸ’ͺπŸ½πŸ˜† (Please excuse my depleted face) lol #2GunzFit 3 Days Out! Wait until I get my muscle bellies full πŸ’ͺ🏽😍 4.9% Body Fat. #2gunzfitnesstraining #teamfidelis #trickyjacksonclassic #entrepreneur #gymowner #npcmensphysique #competitionprep #coach #hustle1st #aesthetic #fitfam
This was last night. After 2 Gallons of water πŸ’¦ through out the day. My only carbs were from asparagus 😬 so I am depleted and I have another day of depletion and 3 gallons of water today then slowly start increasing and adding carbs in while decreasing my water intake. Peak week is the crucial week for me. Either I have it .... or I don’t. If they beat me .... they will have to be damn good πŸ’ͺπŸ½πŸ˜† (Please excuse my depleted face) lol #2GunzFit  3 Days Out! Wait until I get my muscle bellies full πŸ’ͺ🏽😍 4.9% Body Fat. #2gunzfitnesstraining  #teamfidelis  #trickyjacksonclassic  #entrepreneur  #gymowner  #npcmensphysique  #competitionprep  #coach  #hustle1st  #aesthetic  #fitfam 
The Bosnian Crew has my back πŸ’ͺ🏽 These girls killed the workout tonight πŸ‘ŠπŸ½πŸ˜† #2gunzfitnesstraining #2gunzfit #girlswholift #entrepreneur #gymowner #motivation #onlinecoaching #bikinicoach #fitfam #fitgirl
MOTIVATION IS THE πŸ”‘ At times kids also motivate us grown ups. Let me tell you watching these boys motivated me today. Exhausted, playing on a humid hot day and playing against a tough team but they kept pushing and putting them points on the board. If they can do it, so can I. Yes I been exhausted and I am too getting ready to take the field but mine is on the NPC Men’s Physique Stage. So thanks boys, you all motivated me today πŸ’ͺ🏽😍 NEVER QUIT !!! 44- 22 SPARTANS ADVANCE! #spartans #2gunzfit #2gunzstrong #2gunzfitnesstraining #kids #gymowner #entrepreneur #mensphysique #athletes #football
MOTIVATION IS THE πŸ”‘ At times kids also motivate us grown ups. Let me tell you watching these boys motivated me today. Exhausted, playing on a humid hot day and playing against a tough team but they kept pushing and putting them points on the board. If they can do it, so can I. Yes I been exhausted and I am too getting ready to take the field but mine is on the NPC Men’s Physique Stage. So thanks boys, you all motivated me today πŸ’ͺ🏽😍 NEVER QUIT !!! 44- 22 SPARTANS ADVANCE! #spartans  #2gunzfit  #2gunzstrong  #2gunzfitnesstraining  #kids  #gymowner  #entrepreneur  #mensphysique  #athletes  #football 
Repost ・・・
FAT GRiPZ at it Best! Implementing them on my arm training sessions for these last 3 weeks to keep as much mass as I can before stepping up on stage. #2gunzfitnesstraining #teamfidelis #npcmensphysique #fatgripz #fitness #fitfam @mazingmanny #gymmotivation #2gunzfit
FAT GRiPZ at it Best! Implementing them on my arm training sessions for these last 3 weeks to keep as much mass as I can before stepping up on stage. #2gunzfitnesstraining #teamfidelis #npcmensphysique #fatgripz #fitness #fitfam #gymmotivation #2gunzfit
The stomach road maps are getting excited πŸ’ͺπŸ½πŸ˜†πŸ”₯ 27.5 inch waist. Trying to get it to 26.5 for competition in 4 weeks. #npcmensphysique #abs #fitfam #trickyjacksonclassic #guyswholift #hustle #gymmotivation #fitness #veins #npc #2gunzfitnesstraining #2gunzfit #teamfidelis
Sunday became leg day for me πŸ’ͺπŸ½πŸ˜†πŸ”₯ 4 weeks 6 days out but who's counting right. I want Pizza πŸ• but I rather go for the overall champion win πŸ†πŸ†πŸ† #2gunzfitnesstraining #2gunzfit #mensphysique #npc #gymowner #npcmensphysique #gymmotivation #fitness #legday #glutes #pizza
It's a Unicorn πŸ¦„ thing. #2gunzfitnesstraining #2gunzfit #gymmotivation #gymowner #unicorn #fitfam #fitlife #gym
All the way from North Carolina Bikini Client doing a random check in after her back workout. As a coach it is very important to have a good work ethic chemistry between you and your client. Make it fun for them but at the same time take them to ANOTHER LEVEL. I'm a very happy coach right now. We still got 6 weeks to dial in. #2gunzfitnesstraining #2gunzfit #npcbikini #bikinicoach #onanotherlevel #fitgirl #glutes #gymmotivation #gymowner #onlinecoach #preplife #insearchoftheperfectglutes
All the way from North Carolina Bikini Client doing a random check in after her back workout. As a coach it is very important to have a good work ethic chemistry between you and your client. Make it fun for them but at the same time take them to ANOTHER LEVEL. I'm a very happy coach right now. We still got 6 weeks to dial in. #2gunzfitnesstraining  #2gunzfit  #npcbikini  #bikinicoach  #onanotherlevel  #fitgirl  #glutes  #gymmotivation  #gymowner  #onlinecoach  #preplife  #insearchoftheperfectglutes 
____MUSCLES are BEAUTIFUL. ______

Get your nutrition on point then throw in these to the equation. β€’ Lift = More Muscle β€’ Muscle = Increased Metabolism β€’ Increased Metabolism = Fat / Weight Loss _______________________________________________________

So what about burning calories? Seriously, how does she stay lean and stay so thin? It depends a lot on what she’s eating, and how much exercise she gets. The golden rule of metabolism is that if energy consumption (calories) and energy production are equal, overall weight will stay the same. Weight loss occurs when the amount of energy the body expends is greater than the amount of energy the body consumes. If the body consumes more calories than it burns, those calories are converted into energy and stored as fat. Seems pretty simple. And it is, so long as fad diet mumbo-jumbo and metabolism-boosting supplements aren’t in the way. Photo Credit : @brentwas659 #2gunzfitnesstraining #2gunzfit #gymowner #onlinecoach #bikini #bikinicoach #bikinicompetitor #npc #npcbikini #motivation #fitfam #fitnessmotivation #fitnessjourney #healthyeating #healthylifestyle #beautiful #girlswholift #chicswholift
____MUSCLES are BEAUTIFUL. ______ Get your nutrition on point then throw in these to the equation. β€’ Lift = More Muscle β€’ Muscle = Increased Metabolism β€’ Increased Metabolism = Fat / Weight Loss _______________________________________________________ So what about burning calories? Seriously, how does she stay lean and stay so thin? It depends a lot on what she’s eating, and how much exercise she gets. The golden rule of metabolism is that if energy consumption (calories) and energy production are equal, overall weight will stay the same. Weight loss occurs when the amount of energy the body expends is greater than the amount of energy the body consumes. If the body consumes more calories than it burns, those calories are converted into energy and stored as fat. Seems pretty simple. And it is, so long as fad diet mumbo-jumbo and metabolism-boosting supplements aren’t in the way. Photo Credit : @brentwas659 #2gunzfitnesstraining  #2gunzfit  #gymowner  #onlinecoach  #bikini  #bikinicoach  #bikinicompetitor  #npc  #npcbikini  #motivation  #fitfam  #fitnessmotivation  #fitnessjourney  #healthyeating  #healthylifestyle  #beautiful  #girlswholift  #chicswholift 
Don't be afraid of the competition out there. That's what should be your drive. Beat your competition!!! Whether it's Yourself or Your Competitors. 5 Weeks 3 Days Out. #trickyjacksonclassic #2gunzfitnesstraining #2gunzfit #teamfidelis #npc #npcmensphysique #onlinecoach #bikinicoach #npcbikini #gymowner #entrepreneur #fitfam #fitness #aesthetic #fitnessmotivation
Girlz with 2Gunz Make Me Happy πŸ’ͺ🏽😍πŸ”₯ ❀️❀️❀️ #2gunzfitnesstraining #2gunzfit #gymowner #fitnesstrainer #coach #onlinecoach #fitness #girlswholift #npcbikini #bikini #bikinicoach #entrepreneur
"IT" was an amazing workout today πŸ’ͺ🏽🀑 #2gunzfitnesstraining #teamfidelis #2gunzfit #gymowner #entrepreneur #fitnesstrainer #onlinecoach #bikinicoach #mensphysique #npc #npcbikini #npcmensphysique #fitness #it #clowns
You are your own product. ______________2Gunz Fitness Training_________

Photo Credit: @brentwas659 
#2gunzfitnesstraining #2gunzfit #gymowner #onlinecoach #entrepreneur #npc #npcmensphysique #npcbikini #fitfam #fitness #grind #hustle #drive
I'm a competitor! I train to WIN πŸ†πŸ†πŸ† I know I'm better than I was, that's a given. I stay Humble but I have the drive and hunger that of a lion preying on his prey. A little over 7 weeks out and I'm feeling very Bless to be where I'm at right now. I love the Men's Physique sport and I'm glad to have the ability to step up on stage and show my dedication and hard work. Never will I stop working or will I slack off. FAILURE IS NOT AN OPTION!!!! #2gunzfit #teamfidelis #trickyjacksonclassic #2gunzfitnesstraining #onlinecoach #npc #npcmensphysique #bikinicoach #npcbikini #entrepreneur #gymowner #fitness #fitnessmotivation #fitfam
I'm a competitor! I train to WIN πŸ†πŸ†πŸ† I know I'm better than I was, that's a given. I stay Humble but I have the drive and hunger that of a lion preying on his prey. A little over 7 weeks out and I'm feeling very Bless to be where I'm at right now. I love the Men's Physique sport and I'm glad to have the ability to step up on stage and show my dedication and hard work. Never will I stop working or will I slack off. FAILURE IS NOT AN OPTION!!!! #2gunzfit  #teamfidelis  #trickyjacksonclassic  #2gunzfitnesstraining  #onlinecoach  #npc  #npcmensphysique  #bikinicoach  #npcbikini  #entrepreneur  #gymowner  #fitness  #fitnessmotivation  #fitfam 
Training with Baby ---Gee is always fun πŸ’ͺπŸ½πŸ‘ΆπŸΌ #2gunzfitnesstraining #2gunzfit #gymowner #entrepreneur #gymmotivation #hustle #grind #onlinecoach
GRiND β€’ HUStLe β€’ DRIvE Make each day count. 5am Grinds #2gunzfitnesstraining #2gunzfit #entrepreneur #gymowner #onlinecoach #npc #mensphysique #npcbikini #bikini #fitfam #grind #hustle #drive #fitnessjourney #fitnessmotivation
Be Thankful and Don't forget how good you have it to be alive. Don't take life for granted. Always give thanks to the Big Guy upstairs. Random checkin with coach and for being 7.5 weeks out from competition I'm right on point. I even get to have a fun day Saturday πŸ’ͺπŸ½πŸ˜€ Prayers for all the people in Houston Texas and those affected by hurricane Harvey. Don't take life for granted. #bethankful #begreatful #prayersforTEXAS  #2gunzfit #teamfidelis #npc #gymowner #fitfam #fitness #onlinecoach #npcbikini #mensphysique #entrepreneur
Be Thankful and Don't forget how good you have it to be alive. Don't take life for granted. Always give thanks to the Big Guy upstairs. Random checkin with coach and for being 7.5 weeks out from competition I'm right on point. I even get to have a fun day Saturday πŸ’ͺπŸ½πŸ˜€ Prayers for all the people in Houston Texas and those affected by hurricane Harvey. Don't take life for granted. #bethankful  #begreatful  #prayersforTEXAS  #2gunzfit  #teamfidelis  #npc  #gymowner  #fitfam  #fitness  #onlinecoach  #npcbikini  #mensphysique  #entrepreneur 
Training Bikini Competitors a coach must understand their lifestyle, work ethics and most importantly keep their health always in mind. I like to get my Bikini Competitors early so we can get to lose body fat at a steady rate loss. When calculating a caloric base for a competitor or just a fitness client I take a lot of things into perspective and see what best suits them to get them to that level that they want to achieve. With competitors we have to take training regimens, diet and cutting phases and input them into our game plan and know when to tweak and when to manipulate them when one plateaus. The Body Building Competitor side is an amazing thing as long as you see your health first before anything else. #2gunzfitnesstraining #2gunzfit #gymowner #npc #onlinecoach #bikinicompetitor #npcbikini #glutes #girlswholift #entrepreneur #grind #hustle
Training Bikini Competitors a coach must understand their lifestyle, work ethics and most importantly keep their health always in mind. I like to get my Bikini Competitors early so we can get to lose body fat at a steady rate loss. When calculating a caloric base for a competitor or just a fitness client I take a lot of things into perspective and see what best suits them to get them to that level that they want to achieve. With competitors we have to take training regimens, diet and cutting phases and input them into our game plan and know when to tweak and when to manipulate them when one plateaus. The Body Building Competitor side is an amazing thing as long as you see your health first before anything else. #2gunzfitnesstraining  #2gunzfit  #gymowner  #npc  #onlinecoach  #bikinicompetitor  #npcbikini  #glutes  #girlswholift  #entrepreneur  #grind  #hustle 
CONGRATULATIONS to this Beautiful Bride. She came to 2Gunz Fitness Training with one goal in mind .... to look amazing in her wedding dress and she did just that. Putting extra cardio in, lifting weights and a lot of Frog Pops later and she was one Fit Bride. May You have an amazing bless life with your Husband and always remember to Flex them Gunz. πŸ’ͺ🏽πŸ’ͺ🏽 CONGRATULATIONS Katie Williams. #2gunzfitnesstraining #2gunzfit #bride #gymowner #gymmotivation #onlinecoach #fitnesstransformation #fitnesstrainer #fitfam #girlswholift #glutes #beautifulgirls
CONGRATULATIONS to this Beautiful Bride. She came to 2Gunz Fitness Training with one goal in mind .... to look amazing in her wedding dress and she did just that. Putting extra cardio in, lifting weights and a lot of Frog Pops later and she was one Fit Bride. May You have an amazing bless life with your Husband and always remember to Flex them Gunz. πŸ’ͺ🏽πŸ’ͺ🏽 CONGRATULATIONS Katie Williams. #2gunzfitnesstraining  #2gunzfit  #bride  #gymowner  #gymmotivation  #onlinecoach  #fitnesstransformation  #fitnesstrainer  #fitfam  #girlswholift  #glutes  #beautifulgirls 
Boy do I Love what I do. Not to sound cocky but I'm good at what I do. When I create customize meal plans for competitors or our regular clients I take my time and use a lot of variables to create them the master plan. I use 7 different types of diets that suits them and their lifestyle. Every coach is different and every ones body is different. You have to know how an individual responds to the plans and what your goal is with them. Loving My Life. #2gunzfit #2gunzfitnesstraining #entrepreneur #coach #fitness #gymowner #grind #hustle #drive #npc #mensphysique #npcbikini #bikinicompetitor #glutes #guyswholift #girlswholift #fitmoms #fitspo
Boy do I Love what I do. Not to sound cocky but I'm good at what I do. When I create customize meal plans for competitors or our regular clients I take my time and use a lot of variables to create them the master plan. I use 7 different types of diets that suits them and their lifestyle. Every coach is different and every ones body is different. You have to know how an individual responds to the plans and what your goal is with them. Loving My Life. #2gunzfit  #2gunzfitnesstraining  #entrepreneur  #coach  #fitness  #gymowner  #grind  #hustle  #drive  #npc  #mensphysique  #npcbikini  #bikinicompetitor  #glutes  #guyswholift  #girlswholift  #fitmoms  #fitspo 
I don't know if I was more excited about watching the eclipse 😝 or watching my shadow during the eclipse πŸŒ•πŸŒ–πŸŒ—πŸŒ˜πŸŒ‘πŸŒšπŸŒ’πŸŒ“πŸŒ”πŸŒ #flexingontheeclipseyo #2gunzfit #2gunzfitnesstraining #teamfidelis  #eclipse #eclipse2017 #npc #mensmastersphysique #mensphysique #npcbikini #bikinicompetitor #coach #gymowner #fitspo
The passion I have for fitness is an obsession of mine. I Believe in GOD and I find myself doing what he brought us here to do. Help others in anyway we can. I do it through fitness and any other way I can. #2gunzfitnesstraining #2gunzfit #entrepreneur #fitnessmotivation #fitnessjourney #girlswholift #fitnessgirls #guyswholift #npc #npcbikini #mensphysique #fitnesstrainer #coach #gymowner
Pretty much why I do it πŸ’ͺπŸ½πŸ˜‚ oh wait yeah to go win some trophies as well πŸ†πŸ†πŸ†#2gunzfitnesstraining #2gunzfit #entrepreneur #mensphysique #bikinicompetitor #npcbikini #npc #fitness #glutes #coach #trainer #fitspo #fitfam #competitor #girlswholift #guyswholift  #motivation
Be OBSESSED! Don't let anyone get in your way πŸ’ͺπŸ½πŸ˜† 5a.m GRiNDS #2GunzFit #2gunzfitnesstraining #fastedcardio #npc #mensphysique #bikini #npcbikini #aesthetic #2gunzfit #fitness #fitfam #fitnessmodel #fitnessguy #fitnessgirl #fitnessmotivation #entrepreneur
I Love when I get kids that want to give it 200% every time they come into the gym. Ethan is one of the South Warren Football boys and he did amazing. The kid has heart. #entrepreneur #2gunzfitnesstraining #2gunzfit #athletes #fitness
While I'm on my prep ... I eat πŸ’ͺπŸ½πŸ˜† I DON'T starve myself. #2GunzFit #ImInIt2WinIt #mensphysique #trickyjacksonclassic 
8 meals a day. 
Here's one of my meals. 
6.5 oz white fish 
2 cups zucchini 
1 cup rice  #entrepreneur #2gunzfitnesstraining #mensmastersphysique #trickyjacksonclassic #mensphysique #fitfam #fitness
2Gunz Fitness Training !!! GRiND β€’ HUStLE β€’ DRIvE !!! This is our passion. Making Dreams Come True. #2gunzfit #2gunzfitnesstraining #entrepreneur
Never be satisfied, always look for improvements. Life is about getting better every day. 11 weeks out from Tricky Jackson Classic. I'm getting excited. #2gunzfit #2gunzfitnesstraining #entrepreneur #npc #mensmastersphysique #trickyjacksonclassic #mensphysique #nationalchestday
2Gunz Fitness Training first client still kicking butt. Rena has lost 77 pounds and still working on more. Her story is not only about her weight loss or about her fitness journey but about how she had a set back last year when she had a stroke and she did not quit. Life threw her a curve ball but she came back swinging and didn't give up. That My Friends is an impressive life journey and a motivational one. Keep up the amazing work Rena. You my friend is on πŸ”₯ #teamRENA #2GunzFit #2GunzStrong #2GunzFitnessTraining #WeLoveWhatWeDo
2Gunz Fitness Training first client still kicking butt. Rena has lost 77 pounds and still working on more. Her story is not only about her weight loss or about her fitness journey but about how she had a set back last year when she had a stroke and she did not quit. Life threw her a curve ball but she came back swinging and didn't give up. That My Friends is an impressive life journey and a motivational one. Keep up the amazing work Rena. You my friend is on πŸ”₯ #teamRENA  #2GunzFit  #2GunzStrong  #2GunzFitnessTraining  #WeLoveWhatWeDo 
Katie future Bride and 2Gunz Fitness Training client with some of the other 2Gunz Fam representing 2Gunz at the Bachelorette Festivities πŸ‘° Beautiful and Classy Clients. #bridetobe #2gunzfamily #2GunzFit #2GunzFitnessTraining
GRIND β€’ HUSTLE β€’ DRIVE #entrepreneur #2gunzfitnesstraining #godisgood #2gunzfit
3 months progress pics. Jocelyn Zwayer is doing an amazing job as she is 3 months into her fitness journey. Slimming down and getting stronger while feeling good about herself overall. Giving Up is NOT an Option for this Determined Girl πŸ’ͺπŸ½πŸ˜† #2GunzFit #2GunzFitnessTraining #GHD #teamJOCELYN
3 months progress pics. Jocelyn Zwayer is doing an amazing job as she is 3 months into her fitness journey. Slimming down and getting stronger while feeling good about herself overall. Giving Up is NOT an Option for this Determined Girl πŸ’ͺπŸ½πŸ˜† #2GunzFit  #2GunzFitnessTraining  #GHD  #teamJOCELYN 
YOUR HEALTH IS AN INVESTMENT NOT AN EXPENSE! This a daily lifestyle. That's what it takes. I don't believe in fluffiness πŸ‘ŠπŸ½πŸ˜† I Believe In Grind β€’ Hustle β€’ Drive every F'IN Day πŸ’ͺπŸ½πŸ˜† #2GunzFitnessTraining #2GunzFit #GHD
YOUR HEALTH IS AN INVESTMENT NOT AN EXPENSE! This a daily lifestyle. That's what it takes. I don't believe in fluffiness πŸ‘ŠπŸ½πŸ˜† I Believe In Grind β€’ Hustle β€’ Drive every F'IN Day πŸ’ͺπŸ½πŸ˜† #2GunzFitnessTraining  #2GunzFit  #GHD 
Not even on prep for any shows right now. Just enjoying life and grinding everyday. I am my own drive. Love what you do !!! #2GunzFit #2GunzFitnessTraining #HeadHoncho #mensmastersphysique
STOP MAKING EXCUSES and just put the work in πŸ’ͺπŸ½πŸ˜† #2gunzfitnesstraining #2gunzfit #entrepreneur
Not bad after all my bad food that I ate last night βœ‹πŸ½πŸ˜ enjoying some downtime and still grinding and checking up on my clients and gym πŸ’ͺπŸ½πŸ€“ #2GunzFit #2GunzFitnessTraining #entrepreneur
Not bad after all my bad food that I ate last night βœ‹πŸ½πŸ˜ enjoying some downtime and still grinding and checking up on my clients and gym πŸ’ͺπŸ½πŸ€“ #2GunzFit  #2GunzFitnessTraining  #entrepreneur 
The matching Alli(e)'s 😊πŸ’ͺ Come join us at 2Gunz and work out with some of the best people you'll ever meet πŸ’₯πŸ’ͺπŸ”₯ #2gunzfit
The matching Alli(e)'s 😊πŸ’ͺ Come join us at 2Gunz and work out with some of the best people you'll ever meet πŸ’₯πŸ’ͺπŸ”₯ #2gunzfit 
Great post by @mazingmanny #2gunzfit #bodybuilder #bodytransformation #competitiveashell #can'twaitforshowday #npc #npcbikinicompetitor
Love what you do for a living and you will see that you will be rewarded. _______________β€’SUCCESS IS A LIFESTYLE β€’________ #2GunzFit #2GunzFitnessTraining #entrepreneur
It's not about how bad you want it .... it's about how bad you willing to work for it πŸ‘ŠπŸ½πŸ˜† It's never to late to join 2Gunz Fitness Training and start your fitness journey. #2GunzFit #2GunzFitnessTraining #teamBRANDI
It's not about how bad you want it .... it's about how bad you willing to work for it πŸ‘ŠπŸ½πŸ˜† It's never to late to join 2Gunz Fitness Training and start your fitness journey. #2GunzFit  #2GunzFitnessTraining  #teamBRANDI 
A work in progress. Armor Night Shield with Templar Cross. πŸ”©βž•β›“still have 2 more sessions to go. @brookehume is the best. #tattoos #2gunzfitnesstraining #2gunzfit
Do something everyday that brings you closer to your goals. #2GunzFitnessTraining #2GunzFit #entrepreneur
2Gunz Fitness Training 2yr. Anniversary Ribbon πŸŽ€ Cutting on August 01, 2017. _______________________________________________________

GOD is Good. Good things happen when you have the drive and hustle with good intentions. _______________________________________________________

Thanks to the Bowling Green Area Chamber of Commerce and to all of our amazing clients that have been with us since we started and to all the past, new and future clients that will help keep making 2Gunz Fitness Training grow. _______________________________________________________#2GunzFit #2GunzFitnessTraining #cityofbowlinggreen
2Gunz Fitness Training 2yr. Anniversary Ribbon πŸŽ€ Cutting on August 01, 2017. _______________________________________________________ GOD is Good. Good things happen when you have the drive and hustle with good intentions. _______________________________________________________ Thanks to the Bowling Green Area Chamber of Commerce and to all of our amazing clients that have been with us since we started and to all the past, new and future clients that will help keep making 2Gunz Fitness Training grow. _______________________________________________________#2GunzFit  #2GunzFitnessTraining  #cityofbowlinggreen 
W O R K !!!! #2GunzFit #2gunzfitnesstraining
We always give you what you want @ 2Gunz Fitness Training. Love her dedication and ❀️heart but watch out because she packs a πŸ‘ŠπŸ½ punch. Contact Me Mazing Manny @ 270-799-3518 to enroll in our fitness programs. #2GunzFit #2GunzStrong #2GunzFitnessTraining #IamYourTraininer @brookehume
We always give you what you want @ 2Gunz Fitness Training. Love her dedication and ❀️heart but watch out because she packs a πŸ‘ŠπŸ½ punch. Contact Me Mazing Manny @ 270-799-3518 to enroll in our fitness programs. #2GunzFit  #2GunzStrong  #2GunzFitnessTraining  #IamYourTraininer  @brookehume
Boom πŸ’₯Flex Friday @ 2GunzFitnessTraining (Not even competing this year and I feel that I can) Always on season for me. You don't have to "Bulk" "Get Fat" to keep growing. #2GunzFit #2GunzStrong #2GunzFitnessTraining
Boom πŸ’₯Flex Friday @ 2GunzFitnessTraining (Not even competing this year and I feel that I can) Always on season for me. You don't have to "Bulk" "Get Fat" to keep growing. #2GunzFit  #2GunzStrong  #2GunzFitnessTraining 
Waking up with ambition to be amazing everyday. #2GunzFit #2GunzStrong #2GunzFitnessTraining
And they NEVER QUIT !!!!!! #2GunzStrong #2GunzFit #4thOfJulyChallenge πŸ’ͺπŸ½πŸ˜†πŸ‡ΊπŸ‡ΈπŸ’₯
Happy 4th of July from 2Gunz Fitness Training. πŸ‡ΊπŸ‡ΈπŸ’₯ From 8a - 11a I witness many of our 2Gunz Clients take the 4th of July challenge and I am Happy to say THIS IS WHY I LOVE MY PROFESSION. Regular people who said they want to get fit, they want to lose weight, body fat, gain muscle, gain strength, do exercises that they thought they would never be able to do. Today they didn't know what the word QUIT meant. They executed each exercise even if it took all their strength and breath out of them. I saw some do rope climbing for the first time, some pushing and pulling a fully loaded Jeep, this is what makes being a personal trainer priceless. Watching your clients grow. WE ARE 2Gunz Fitness Training πŸ‘ŠπŸ½πŸ˜†πŸ‡ΊπŸ‡Έ #2GunzFit #2GunzStrong #2GunzFitnessTraining
Happy 4th of July from 2Gunz Fitness Training. πŸ‡ΊπŸ‡ΈπŸ’₯ From 8a - 11a I witness many of our 2Gunz Clients take the 4th of July challenge and I am Happy to say THIS IS WHY I LOVE MY PROFESSION. Regular people who said they want to get fit, they want to lose weight, body fat, gain muscle, gain strength, do exercises that they thought they would never be able to do. Today they didn't know what the word QUIT meant. They executed each exercise even if it took all their strength and breath out of them. I saw some do rope climbing for the first time, some pushing and pulling a fully loaded Jeep, this is what makes being a personal trainer priceless. Watching your clients grow. WE ARE 2Gunz Fitness Training πŸ‘ŠπŸ½πŸ˜†πŸ‡ΊπŸ‡Έ #2GunzFit  #2GunzStrong  #2GunzFitnessTraining