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🔥Day 11,День 11 любимая сцена боя. Все в которых участвовал Крюк 😏
🔥A bit about shooting 6📺
Немного о съёмках 6😊
#OUAT #30daychalleng #shooting #4seasonouat#hook
#однаждывсказке
Day 9,День 9 самый грустный момент 
#OUAT #30daychalleng #robinhood #однаждывсказке
Day 8,День 8 дружеские отношения 🐺🍎
#OUAT #30daychalleng #однаждывсказке
Day 5
@victoriasmurfit
#30daychalleng #ouat #onceuponatime @onceabcofficial
“By the word of the Lord the heavens were made” quick writing in Starbucks ☕️(pen) #biblelettering #30daychalleng #lettering. #letterforthelordjanuary
Day 3,День 3 нелюбимый мужской персонаж. Для меня это Айзек( сказочник до Генри) и мистер Хайд. 😈
#OUAT #30daychalleng#однаждывсказке
Day 7 was incredible!! There is power in repetition. There is balance and beauty in the flow of movement. And the card I drew was perfect for the one week mark and today’s practice. “The Three of Wands - The Cougar. He has come a long way, and while he grows stronger with each passing day, there is still more to do and so much more to learn. But as he takes pause to watch the sun rise, he knows that his time to shine is coming. All of his choices have led to this moment, and now he’s ready to welcome the new dawn. Power, confidence, patience, independence, drive, perseverance.” L’chaim. Salud. Cheers. #ywatrue #30daychalleng #yogawithadriene #fwfgkula #fibrowarrior #spoonie #threeofwands #rainbowofcrazy
Day 7 was incredible!! There is power in repetition. There is balance and beauty in the flow of movement. And the card I drew was perfect for the one week mark and today’s practice. “The Three of Wands - The Cougar. He has come a long way, and while he grows stronger with each passing day, there is still more to do and so much more to learn. But as he takes pause to watch the sun rise, he knows that his time to shine is coming. All of his choices have led to this moment, and now he’s ready to welcome the new dawn. Power, confidence, patience, independence, drive, perseverance.” L’chaim. Salud. Cheers. #ywatrue  #30daychalleng  #yogawithadriene  #fwfgkula  #fibrowarrior  #spoonie  #threeofwands  #rainbowofcrazy 
First week of the 30 Day Mindful Drawing challenge completed and the drawings are mounting up! Best bit so far is letting go of the outcome - we exert so much control in writing that it's a relief to simply make marks and create freely, without expectation and agenda. Biggest surprise is discovering I want to work more, and bigger, with ink and paint - I was terrified of them in the art class at school. Now, I want to play! 🎨

#stoplookbreathecreate
#mindfuldrawing
#30daychalleng
#markmaking
First week of the 30 Day Mindful Drawing challenge completed and the drawings are mounting up! Best bit so far is letting go of the outcome - we exert so much control in writing that it's a relief to simply make marks and create freely, without expectation and agenda. Biggest surprise is discovering I want to work more, and bigger, with ink and paint - I was terrified of them in the art class at school. Now, I want to play! 🎨 #stoplookbreathecreate  #mindfuldrawing  #30daychalleng  #markmaking 
SWIPE ➡➡➡➡ Three years ago I took a chance. I took a chance and I betted on me. What most people fail to understand is at the end of the day they are in charge of their life. If you fail it's on you. If you quit it's on you. If something doesn't go your way because LIFE gets in the way it's on you. Not everyone will have the same vision as you and that's okay. Continue grinding stay the course and invest your time and energy in those who share your vision. ✌ New Year new challenge group starting up Monday, January 8th. 📧📧📩📩 Jflothecoach@gmail.com or DM for more info. #GRIND #grinding #youvsyou #believe #trustandbelieve #shaunweek #insanefocus #insanity #shauntfitness #shauntkickedmyass #beforeandafter #transformation #30daychalleng #challenge #support #onlinecoach #selfcare
SWIPE ➡➡➡➡ Three years ago I took a chance. I took a chance and I betted on me. What most people fail to understand is at the end of the day they are in charge of their life. If you fail it's on you. If you quit it's on you. If something doesn't go your way because LIFE gets in the way it's on you. Not everyone will have the same vision as you and that's okay. Continue grinding stay the course and invest your time and energy in those who share your vision. ✌ New Year new challenge group starting up Monday, January 8th. 📧📧📩📩 Jflothecoach@gmail.com or DM for more info. #GRIND  #grinding  #youvsyou  #believe  #trustandbelieve  #shaunweek  #insanefocus  #insanity  #shauntfitness  #shauntkickedmyass  #beforeandafter  #transformation  #30daychalleng  #challenge  #support  #onlinecoach  #selfcare 
#30daychalleng Urodzinowe to wstawię . 
Dziękuję  @raczynskaaleksandra za to zd na story
#30daychalleng  Urodzinowe to wstawię . Dziękuję @raczynskaaleksandra za to zd na story
#30daychalleng #6 #Takbardzoświeta #Lastchrismasagejvjumajhartbatenevernextdejafolołjułęj  Nie ma to jak reniferki kopuluja na twoim swetrze
Skusisz się na żelka? "Para Przy Obiedzie"

#6 #30daychalleng #żelki #friends #miłosc
,,Życie jest jak płomień
Palącej się świecy:
Zostanie zdmuchnięty
Lub dotrwa do końca,
Lecz zgaśnie napewno"

#5 #30daychalleng #cytat #flame
,,Życie jest jak płomień Palącej się świecy: Zostanie zdmuchnięty Lub dotrwa do końca, Lecz zgaśnie napewno" #5  #30daychalleng  #cytat  #flame 
Day 23 - idol sleeping😪
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@shawnmendes #mendesarmy#mendesarmyisbae#mendesmuffin#30daychalleng#30dayidolchallenge#idol#sleeping#shawnisbae#cute#mendes
30 days of drawing #2 beginning tomorrow. #30daychalleng #30daydrawingchalleng #drawing #inspired
I am looking at you.. the one that reads and thinks next month will be your month!. Im looking at you that thinks your "too" busy to have time to take care of your health!! Im looking at you that doesnt think your in good enough shape to start working out💪💦 Stop thinking of any more excuses!! Todays the day to "RIP" off the band aid and and jump in with both feet!!. There will be days it will be hard, and days you might doubt yourself... but i CAN promise you if you give it your ALL and stop doubting yourself and start telling yourself I CAN DO THIS even when its hard and out of your comfort zone you WILL and CAN achieve all of your goals💥🙆‍♀️!!!.. I want you in my next accountability group starting November 6th. This is where you will be guided in making a meal plan perfect🥗🍍🥑 for your body type, push your body.for 30 mins a day, drink a shake full of dense nutrients, and be a part of a private group where you will stay accountable to YOUR goals and will be encouraged and motivated the whole time!! If you want to be apart this comings groups sent me an email in my bio or comment below!!! Lets start believing in ourselves!!💓😍 #believeinyourself #outofyourcomfortzone #iamteambeachbody #iamarrowstrong
I am looking at you.. the one that reads and thinks next month will be your month!. Im looking at you that thinks your "too" busy to have time to take care of your health!! Im looking at you that doesnt think your in good enough shape to start working out💪💦 Stop thinking of any more excuses!! Todays the day to "RIP" off the band aid and and jump in with both feet!!. There will be days it will be hard, and days you might doubt yourself... but i CAN promise you if you give it your ALL and stop doubting yourself and start telling yourself I CAN DO THIS even when its hard and out of your comfort zone you WILL and CAN achieve all of your goals💥🙆‍♀️!!!.. I want you in my next accountability group starting November 6th. This is where you will be guided in making a meal plan perfect🥗🍍🥑 for your body type, push your body.for 30 mins a day, drink a shake full of dense nutrients, and be a part of a private group where you will stay accountable to YOUR goals and will be encouraged and motivated the whole time!! If you want to be apart this comings groups sent me an email in my bio or comment below!!! Lets start believing in ourselves!!💓😍 #believeinyourself  #outofyourcomfortzone  #iamteambeachbody  #iamarrowstrong 
Este cheiro a Outono, faz-me lembrar o Natal! 
A propósito,... Quantos kg quer perder até ao Natal? 
Eu ajudo! Inscreve-te no DESAFIO 30 DIAS!!!
Já somos mais de 40 pessoas 👌👍😍 O que consegues mudar em apenas 30 dias?!
Desafia-te e junta-te a este grupo maravilhoso 🔝 ✅ monitorização de resultados ✅ plano personalizado ✅ acompanhamento / coach 24/7
✅ acesso a grupos privados com motivação e dicas ✅prémios semanais 
Envia-me mensagem privada.

#desafio30dias #30daychalleng #transformacaocorporal  #acompanhamento #perderpeso #perdergordura #ganharmusculo #motivaçao #youcandoit #ificanyoucan #aventura #arrisca #resultados #t

Amaro jorge
Membro Independente Herbalife
+ 351 911995859
Este cheiro a Outono, faz-me lembrar o Natal! A propósito,... Quantos kg quer perder até ao Natal? Eu ajudo! Inscreve-te no DESAFIO 30 DIAS!!! Já somos mais de 40 pessoas 👌👍😍 O que consegues mudar em apenas 30 dias?! Desafia-te e junta-te a este grupo maravilhoso 🔝 ✅ monitorização de resultados ✅ plano personalizado ✅ acompanhamento / coach 24/7 ✅ acesso a grupos privados com motivação e dicas ✅prémios semanais Envia-me mensagem privada. #desafio30dias  #30daychalleng  #transformacaocorporal  #acompanhamento  #perderpeso  #perdergordura  #ganharmusculo  #motivaçao  #youcandoit  #ificanyoucan  #aventura  #arrisca  #resultados  #t  Amaro jorge Membro Independente Herbalife + 351 911995859
Este cheiro a Outono, faz-me lembrar o Natal! 
A propósito,... Quantos kg quer perder até ao Natal? 
Eu ajudo! Inscreve-te no DESAFIO 30 DIAS!!!
Já somos mais de 40 pessoas 👌👍😍 O que consegues mudar em apenas 30 dias?!
Desafia-te e junta-te a este grupo maravilhoso 🔝 ✅ monitorização de resultados ✅ plano personalizado ✅ acompanhamento / coach 24/7
✅ acesso a grupos privados com motivação e dicas ✅prémios semanais 
Envia-me mensagem privada.

#desafio30dias #30daychalleng #transformacaocorporal  #acompanhamento #perderpeso #perdergordura #ganharmusculo #motivaçao #youcandoit #ificanyoucan #aventura #arrisca #resultados #t

Raquel Pereira
Membro Independente Herbalife

raquelpereiraherbalife@gmail.com
Este cheiro a Outono, faz-me lembrar o Natal! A propósito,... Quantos kg quer perder até ao Natal? Eu ajudo! Inscreve-te no DESAFIO 30 DIAS!!! Já somos mais de 40 pessoas 👌👍😍 O que consegues mudar em apenas 30 dias?! Desafia-te e junta-te a este grupo maravilhoso 🔝 ✅ monitorização de resultados ✅ plano personalizado ✅ acompanhamento / coach 24/7 ✅ acesso a grupos privados com motivação e dicas ✅prémios semanais Envia-me mensagem privada. #desafio30dias  #30daychalleng  #transformacaocorporal  #acompanhamento  #perderpeso  #perdergordura  #ganharmusculo  #motivaçao  #youcandoit  #ificanyoucan  #aventura  #arrisca  #resultados  #t  Raquel Pereira Membro Independente Herbalife raquelpereiraherbalife@gmail.com
Thigh challenge day 4 done ✅ my legs didn’t want to be straight for the scissors but hey ho 😁 .
@jsfab40  @fat2fit41  good luck for your day 4 😁
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#fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitmom #gettingfit #fitfam #fitnessgoals ##weightlossjourney #weightloss #weightlossdiary #fitnessdiary #goals #healthylifestyle #workout #letsdothis #6weekstosummer #30daychalleng #day4 #thighchallenge
Yes! Yes! Yes! I did it! I actually did it! It was hard, I had more rest days then I should have lol, but I didn't give up! And I'm down 9 pounds y'all! So proud of myself! Day 30! Of #30daychalleng!
Yes! Yes! Yes! I did it! I actually did it! It was hard, I had more rest days then I should have lol, but I didn't give up! And I'm down 9 pounds y'all! So proud of myself! Day 30! Of #30daychalleng !
30 days of drawings with 37 pictures. Thank you all for your support, I really enjoyed doing this and I hope you all enjoyed the drawings. 
#30daydrawingchalleng #30daychalleng #drawing #draw #pincle #artist #art #anthony #tony #trujillo #tonytrujillo #blackandwhight
My diet starts today the 30 day challenge bring it on 👌💪💪 #day1 #30daychalleng 
#bringiton
#gorillaz

How do you spend her naptimes?
THE BEST PROJECT YOU'LL EVER WORK ON IS YOU. ✖️ Are you ready to make some changes? With 6 weeks till spring reach out we are here to help you with full support and a great bunch of people, you're in great hands to reach all of your goals.  This program has changed my life and I can't wait to pay it forward to you.
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THE BEST PROJECT YOU'LL EVER WORK ON IS YOU. ✖️ Are you ready to make some changes? With 6 weeks till spring reach out we are here to help you with full support and a great bunch of people, you're in great hands to reach all of your goals. This program has changed my life and I can't wait to pay it forward to you. 🌿🌿🌿
#Basics combatte la fame nervosa e libera l'intestino!💪🏻
Assecondiamo il dimagrimento💪🏻
Info ⬇
📥Direct
📧#Roberta992009@hotmail.ti
📲Se preferite il mio numero di telefono chiedetelo in Direct😘

#fitness #gym #workout #benessere #diet #fitnessgirl #leglines #24hourfitness #fitnation #fitnesslifestyles #foodlove #foodart #gymmotivation #personaltrainer #30daychalleng
Day 2: Old Photo

This is the oldest photo I have 
#30daychalleng
مشاركة اليوم التاسع ..خلصتها امس بس التصوير بالليل ماضبط فأجلت تصويرها لليوم 🌺
Day9 of #thedailymarker30day #30daymarkerchallenge 
Finished it yesterday but couldn't take a good night picture so to a picture this morning😊
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#تلويني #تلوين #رسمتي_الجديدة #رسام #كلنا_رسامين #كلنا_فنانين #الوان_مائية #ابداعاتي #ابداع #لنتشارك_ماصنعنا #تحدي #هوايتي #موهبة #اعمال_فنية #اعمال_يدوية  #watercolorpainting #30daychalleng#  #sakurawatercolor #mypainting #imadethis #flowers #diy #craftyfingers  #creative
مشاركة اليوم التاسع ..خلصتها امس بس التصوير بالليل ماضبط فأجلت تصويرها لليوم 🌺 Day9 of #thedailymarker30day  #30daymarkerchallenge  Finished it yesterday but couldn't take a good night picture so to a picture this morning😊 . . #تلويني  #تلوين  #رسمتي_الجديدة  #رسام  #كلنا_رسامين  #كلنا_فنانين  #الوان_مائية  #ابداعاتي  #ابداع  #لنتشارك_ماصنعنا  #تحدي  #هوايتي  #موهبة  #اعمال_فنية  #اعمال_يدوية  #watercolorpainting  #30daychalleng # #sakurawatercolor  #mypainting  #imadethis  #flowers  #diy  #craftyfingers  #creative 
Day 30 #getmovingchallenge was a fun crossfit workout.

The power of self discipline will create habits that form your tomorrow. CONSISTENCY and PERSISTENCE are required to drive the future you strive for.

My challenge to you, choose something small to do for everyday for 30 days. Make your bed, eat an apple, read for 15 minutes, whatever it is commit to it and do it!! No matter what you choose, it will begin forming a new file in your brain, the file of habit, which is a very powerful tool.  #dreamhustlegrow #30daychalleng #justthebegining #morethanachallenge #alifestyle
Day 30 #getmovingchallenge  was a fun crossfit workout. The power of self discipline will create habits that form your tomorrow. CONSISTENCY and PERSISTENCE are required to drive the future you strive for. My challenge to you, choose something small to do for everyday for 30 days. Make your bed, eat an apple, read for 15 minutes, whatever it is commit to it and do it!! No matter what you choose, it will begin forming a new file in your brain, the file of habit, which is a very powerful tool. #dreamhustlegrow  #30daychalleng  #justthebegining  #morethanachallenge  #alifestyle