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It has been #5weeks since my #surgery for my #necroticovary , #cervicalstumpremoval , #ovarysuspension and #sling loosened. 
So in typical Amy fashion, let's talk about the #goodbadandtheugly . 
The #good : I finally have a bit more #energy . I went back to #work . the pain on my #rightside is pretty much gone other than the odd tug here and there. 
The #bad : I still have #pain on the left. It is pretty #crampy . I had such bad #pain after the 13 hour work day I couldn't stand up straight and again at the end of today. I think i need to count my losses with this and just accept the pain will always be there. Sometimes it kicks up and other times it is just mild. 
The #ugly : I am still bleeding. I'm frustrated with this because the more active I get the more it picks up. 
I know I need to be patient because this was a big surgery. But I'm getting there. 
#endowarrior #endometriosis #oopherectomy #surgeryrecovery #cervicalstumpssuck #cervix #ovariancysts #ovariantorsion
It has been #5weeks  since my #surgery  for my #necroticovary  , #cervicalstumpremoval  , #ovarysuspension  and #sling  loosened. So in typical Amy fashion, let's talk about the #goodbadandtheugly  . The #good  : I finally have a bit more #energy  . I went back to #work  . the pain on my #rightside  is pretty much gone other than the odd tug here and there. The #bad  : I still have #pain  on the left. It is pretty #crampy  . I had such bad #pain  after the 13 hour work day I couldn't stand up straight and again at the end of today. I think i need to count my losses with this and just accept the pain will always be there. Sometimes it kicks up and other times it is just mild. The #ugly  : I am still bleeding. I'm frustrated with this because the more active I get the more it picks up. I know I need to be patient because this was a big surgery. But I'm getting there. #endowarrior  #endometriosis  #oopherectomy  #surgeryrecovery  #cervicalstumpssuck  #cervix  #ovariancysts  #ovariantorsion 
#tfw you get caught trying to break out of your playpen 
#5weeks #ginganinja #fosterlife🐾
Día de cambio de #rutina en @semperfidelisgym con @chinobouncer777 👌😎
#legday #fitnesslife #wellnessinprogress #wellness #bikini #5weeks #eatclean #trainhard #staystrong #squat #quads #leg #muscle #smith #fuckexcuses #hmxsystem #sfteam #cancun
💛Reese and Nana💛 #ReeseAnnie #5weeks
Ambos a 5 semanas de competir, ele no profissional e eu no amador, ele um bodybuilder open e eu um mens physique kkkkkk boa sorte @rafabrandaomax shape tá sinistro demais ! 🏆👊💪
Ambos a 5 semanas de competir, ele no profissional e eu no amador, ele um bodybuilder open e eu um mens physique kkkkkk boa sorte @rafabrandaomax shape tá sinistro demais ! 🏆👊💪
179 lbs...I need 165. #BballSeason is here #roadtomarathon #26.2 #5weeks
Power outage in the valley so dinner is tuna steak & baked potato on the grill. Power will be back by 9:30pm #perspective  #puertoricoisstillwaiting  #5weeks&counting #wtf
#5Weeks and #5Years old!! 👶🏻👧🏻
I wasn't going to share this but here goes, 5 weeks ago I started again at the gym and to begin with I couldn't even squat 10kg for one and now just under 5 weeks later to be squatting 37kg for reps and my max so far being 45kg I feel over the moon finially getting somewhere starting to feel good about myself, not my best may I quote, never in a million years did I think I would be squatting 10kg let alone more, far from happy by January I was 60kg😂 I go extremely low, but apparently lower the better, couldn't thank @ashbarbour1997  enough for the help and encouragement and you may annoy me to the max but couldn't do any of this without your pushing😂 #happy#gym#rage#fitness#10stone#arss#motivation#black#goodday#single#blueeyes#makeup#ragefitness$bridgend#37kg#45kg#progress#50kgnext#verylow#squatting#arss#37kgforreps#reps#5weeks
I wasn't going to share this but here goes, 5 weeks ago I started again at the gym and to begin with I couldn't even squat 10kg for one and now just under 5 weeks later to be squatting 37kg for reps and my max so far being 45kg I feel over the moon finially getting somewhere starting to feel good about myself, not my best may I quote, never in a million years did I think I would be squatting 10kg let alone more, far from happy by January I was 60kg😂 I go extremely low, but apparently lower the better, couldn't thank @ashbarbour1997 enough for the help and encouragement and you may annoy me to the max but couldn't do any of this without your pushing😂 #happy #gym #rage #fitness #10stone #arss #motivation #black #goodday #single #blueeyes #makeup #ragefitness $bridgend#37kg #45kg #progress #50kgnext #verylow #squatting #arss #37kgforreps #reps #5weeks 
This week's discovery: ceiling fans. #5weeks #kateopal #weeklyphoto #cadenlane #kickeepants
5 weeks after having a baby 😊👌🏼 #postpartum #5weeks #mummy #weightloss #happy #stone #lighter #than #before #pregnancy #motivation #to #carry #on
And the countdown officially begins. 5 weeks until we go back to paradise and I get to put a ring on my bestie! Can't wait 😊 #excited #5weeks #married #heputaringonit #partyofnine #send #bestfriend #broome #sunshine #gantheaumepoint #wedding #dreamscometrue
A breath of fresh air is extremely underrated!
For some this is literal.....
Go outside, escape the 4 walls that confine you and literally breathe. Remember who you are and what you were made for.
For me it is new beginnings, breathing life and knowing that everyday holds a new adventure. 
Let yourself go, remove the fear and brwathe!
#rippedchix #yestoyou #youaremywhy #fitness #dreamchaser #beyou #swag #goalsandgains #5weeks #22weeks
God Has Blessed Me & Your Dad 🙏🏼 I’m So In Love With You Words Can Not Describe How Happy I am! I Love You & Cannot Wait To Hear Your Little HeartBeat  #5Weeks
God Has Blessed Me & Your Dad 🙏🏼 I’m So In Love With You Words Can Not Describe How Happy I am! I Love You & Cannot Wait To Hear Your Little HeartBeat #5Weeks 
TURN IT UP! Elle and I have been talking and she explained to me that she’s dying to go to EDC just to hear that Skrillex beat drop. I told her she needs to wait until she’s a little bit older. Maybe if you adopt her you can take her? .
#ellethrives #5weeks #kittensofinstagram #kitten #fosteringsaveslives @kittcrusaders
TURN IT UP! Elle and I have been talking and she explained to me that she’s dying to go to EDC just to hear that Skrillex beat drop. I told her she needs to wait until she’s a little bit older. Maybe if you adopt her you can take her? . #ellethrives  #5weeks  #kittensofinstagram  #kitten  #fosteringsaveslives  @kittcrusaders
What a very good Monday I’ve had 💪🏼💦😃 #Results #PureLoser #PureGym #5Weeks #LifeChanging
Day 3 is in the bag, finished on 1,453 logged calories. Only thing I didn't count was a banana, apple, the veg on my pizza and a cheeky teaspoon of lotus biscoff spread. Which I'm fine with as the app didn't take onto consideration my workout in the morning. Only 32 days to go!
#day3 #5weeks #35daycountdown #caloriecounting #onplan #myfitnesspal #weightloss #weightlossjourney #fattofit #fattofitjourney
I Know It’s Only Monday...
But I’m feeling Pretty DamN Good 😊😊👍🏾 ...
Started With #LowBar 5x3 @ 408lbs W/90sec Rest
Then #HighBar☝🏾2x3 @80 432lbs 
Followed by WalkOut Hold @105% For 10sec Hold...👉🏾👉🏾
And Finished with #Squat Pauses 
3x6 @60% 
#gangstawraps #Sleeves #mondaymotivation #Squaaaaaatz #ShortGuySwole #BigGuyStrong #Ready4WaR #WarReady #5Weeks #TReidBuit @coachreid #SwoleBRo
#SummitGroomed #SummitGanG #SummitFlow #Grinding4PlentyMoe
I Know It’s Only Monday... But I’m feeling Pretty DamN Good 😊😊👍🏾 ... Started With #LowBar  5x3 @ 408lbs W/90sec Rest Then #HighBar ☝🏾2x3 @80 432lbs Followed by WalkOut Hold @105% For 10sec Hold...👉🏾👉🏾 And Finished with #Squat  Pauses 3x6 @60% #gangstawraps  #Sleeves  #mondaymotivation  #Squaaaaaatz  #ShortGuySwole  #BigGuyStrong  #Ready4WaR  #WarReady  #5Weeks  #TReidBuit  @coachreid #SwoleBRo  #SummitGroomed  #SummitGanG  #SummitFlow  #Grinding4PlentyMoe 
We named him Milo😻
He's named after the main character of The Phantom Tollbooth and not the cat from Milo and Otis but it's whatever.
¯\_(ツ)_/¯
He hops like a bunny which I thought was bizarre until I read that manx cats do that. He is a JOY. 1st vet appt on Monday!💉
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#catsofinstagram #catstagram #instacat #kittensofinstagram #5weeks #kitten #cat #manx #adorable #kitty #babycat #catlife #ilovemycat #adoptdontshop #rescue #furbaby #catlady #캣스타그램 #냥이 #ネコ
We named him Milo😻 He's named after the main character of The Phantom Tollbooth and not the cat from Milo and Otis but it's whatever. ¯\_(ツ)_/¯ He hops like a bunny which I thought was bizarre until I read that manx cats do that. He is a JOY. 1st vet appt on Monday!💉 . . . . #catsofinstagram  #catstagram  #instacat  #kittensofinstagram  #5weeks  #kitten  #cat  #manx  #adorable  #kitty  #babycat  #catlife  #ilovemycat  #adoptdontshop  #rescue  #furbaby  #catlady  #캣스타그램  #냥이  #ネコ 
Stay focused and always be prepared to fight😬😐
Heute war wieder P2 Level Vorbereitung und langsam sitzen die Routinen immer besser😎👌🏁 In 5 Wochen kommt die Quittung für die harte Arbeit☝️ #stayfocused #beprepared #fight #skills #level #levelup #test #kravmaga #kmg #kravmagagermany #5weeks #nevergiveup #motivared #kravmagaworldwide