Lionel #Messi vince la scarpa d'oro della stagione 2016/2017. L'attaccante argentino ha sbaragliato la concorrenza segnando ben 37 #gol . Alla sua premiazione a #Barcellona erano presenti anche grandi ospiti come Sergio #Busquets , Andrés #Iniesta , il presidente #Bartomeu e il suo grande compagno d'attacco Luis #Suarez , vincitore dello scorso anno, che gli ha consegnato il premio.
La #Pulce vince il suo quarto #GoldenBoot , raggiungendo il suo rivale-amico #CR7 , #Cristiano#Ronaldo . Gli altri trofei li ha vinti nel 2009/2010, 2011/2012 e nel 2012/2013. Questa scarpa d'oro porta il #Barça a #6 di queste onorificenze personali vinte, è la tredicesima per la #Liga .
Who ate too much yesterday? ✋✋
I know I did!
I can't wait for monday to get here because my next workshop starts this coming week!
What's a workshop? Well it's the secret to enjoying the holidays and keeping on track with getting healthy.. 1. Accountability and support
2. Access to the world's best fitness trainers
3. Meal plan tailored to your needs
4. Tracking progress and successes
5. Motivation, inspiration, and mindset training
6. Tasty tools that help curb the sweet tooth, promote healthy weight loss, and it's all natural!
#6 is where the magic is!! You get all of this with my monthly groups but for today thru the weekend I'll sweeten the deal.. For the first 3 people who decide they want to feel their best come Christmas and rock a healthier version of themselves in the new year, I'm giving away $20 GIFT CARDS for online shopping!
Only for the first 3 people and you must sign up by Sunday.. But wait, even if you're not one of the first 3 I have other giveaways that you will be entered in just for signing up.. So jump on this now!
You've buy everyone else a gift for the holidays..
Why not give yourself or someone you love the gift of a healthy life!? Email me for more details on this offer and how to get started!! Contact info in the comments
@natediaz209 vs. @dustinpoirier |
I’m aware that some people are running with that Tyron Woodley fight and still hoping for McGregor - Diaz 3 to take place soon, but I think Diaz needs a win or two to stay afloat with the rest ... the Woodley fight makes no sense either. Dustin Poirier is one of my favorite fighters, aggressive and always goes for the finish. To say the least he deserved the Alvarez rematch or the coaching spot in this current TUF season. He got fucked by the UFC. This fight is a great fight, not sure why it hasn’t been mentioned. With Diaz ranked at #6 and Poirier at #7 , a fight between the two could headline a UFC on FOX card or co-headline a PPV. Nonetheless they will both get good money if this fight takes place and good things will follow for the winner. #ufc#ufcfights#fightcentral#mma#mixedmartialarts#combatsports#fightfederal#danawhite#natediaz#dustinpoirier#thediamond#ufconfox#ppv#comain
#Puzzle Piece #6 in the #Thanksgiving#Giveaway . Collect all twelve pieces for a chance to win a #FREE#LipSense Starter Collection. A $55 Value!
Tag someone who would love to either try LipSense or add their #collection .
For complete contest details:
•• We walk to her house. We stand in front of it and she turns and faces me. She smiles and so do I. "Want to come in?" She ask. "I would like to but I promised to my sis that I will play with her" I say annoyed and she laughs lil bit. Awww! "Yeahh good luck then" she says. "See ya tmrw I guess" I say and smile and she nods. Then she puts her arms around my neck and I put mine on her waist and we just look at each other. I think we could do this for years! Then I kiss her soft lips. Soon she breaks and hugs me tight. "See ya" she whispers. "See ya princess" I whisper and we kiss and she goes inside and I go to home. I do some homework and then ofc play with Emma. After that me and Tinus play soccer in garden. Then go to shower and sleep.
I go home. I don't tell anybody about me and Marcus yet. I do some homework. Then just watch some TV. Suddenly I hear someone in garden. "I'll go see who it is" I say and go to garden. I see Lucy there. She is my friend. "Hey Lucy! What are you doin' here?" "Owh my phone dropped and I don't find it. It's dark here already" "Ohh lemme help you" I say and we soon find it and she goes away. I see bird on street hurted. I am about to go and take it up when I see big lights coming towards me. It's car! I scream and in some seconds I am on the ground. It's soo much pain!! My breathing goes out of control. I almost can't breath anymore. I see woman trying to help me and hear Marcus screaming but then everything goes blurry and my eyes close... More in 50 comments!❤❤❤❤❤
Challenge #6 draw your oc as a child / dessiner ton oc quand il ou elle etait enfant (i didnt have ideas for this one so....sowwy its real bad T-T / javais pas didée pour celle la alors dsl cest vraiment moche T-T)
Last night was the AFL Draft, Collingwood picked up picks
- #6 Jaidyn Stephenson
- #39 Nathan Murphy
- #50 Tyler Brown -
We done boys, so excited to have you join us. Welcome to the pies and welcome home tyler 🙌🏽❤️
CONSEJOS PARA RODILLAS SANAS Y FUERTES
#1 . Presta atención a lo que comes, equilibra con vitaminas A, C, D, calcio y ácidos grasos Omega -3.
#2 . Controla tu peso, una pérdida de 5kg disminuye un 50% los síntomas asociados a los dolores de rodillas.
#3 . Realizar ejercicios de calentamiento antes de empezar de estiramiento y enfriamiento al terminar.
#4 . Realiza ejercicios pero con precaución, nadar, pedalear o caminar.
#5 . Elije calzados adecuados, deben sujetar bien el pié y proporcionar la amortiguación necesaria para la actividad que estés realizando.
#6 . Cuídate en los desplazamiento largos.
#7 . Entra y sal del vehículo con precaución para proteger tus rodillas y, en los viajes largos también. ✔Para Terapias contácteme al 809. 881. 6124
💯FisioToHome y Cabina
~~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
@donatelard @ruthcastillo6533 @joserafael20 #rd#republicadominicana#santodomingo#dominicanosausentes#dominicanosporelmundo#gentedominicana#latinos#fisioterapia#rehabilitacion#rodilla#músculo