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DONโ€™T FORGET! #Amped HOLIDAY CAMP! Single day registration NOW AVAILABLE ๐Ÿ‘
DONโ€™T FORGET! #Amped  HOLIDAY CAMP! Single day registration NOW AVAILABLE ๐Ÿ‘
To perform at my best- it's crucial to FUEL with the best.
Thanks #Isagenix for keeping me ready!

Click the link in my BIO to join TeamThielen19 TODAY! 
#teamisagenix #ETS #Amped
To perform at my best- it's crucial to FUEL with the best. Thanks #Isagenix  for keeping me ready! Click the link in my BIO to join TeamThielen19 TODAY! #teamisagenix  #ETS  #Amped 
weโ€™re at 30K followers! thanks SO MUCH for all the looks + likes ๐Ÿ‘€๐Ÿ’— weโ€™re saying thanks with 30% off all onesies online for the next 24 hours! shipping cut off in Canada is Friday to get your ๐ŸŽ on time so donโ€™t blink + shop to it!
weโ€™re at 30K followers! thanks SO MUCH for all the looks + likes ๐Ÿ‘€๐Ÿ’— weโ€™re saying thanks with 30% off all onesies online for the next 24 hours! shipping cut off in Canada is Friday to get your ๐ŸŽ on time so donโ€™t blink + shop to it!
Guess what the elves are packing up and shipping out?!
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AMPED Blue Ocean should be arriving on your doorsteps just in time for Holiday madness!
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#ketones #keto #ketosis #ketolife #ketodiet #blueocean #amped #keto
#amped end of year. We did that ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜›๐Ÿ˜›
#amped  end of year. We did that ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜›๐Ÿ˜›
gonna kick it real soon with you guys on this beautiful #stage in #jozi as we set the scene for @bastilledan @bastille_news .. comโ€™onnnnn!! so #amped >> #jammin #stage #slay
gonna kick it real soon with you guys on this beautiful #stage  in #jozi  as we set the scene for @bastilledan @bastille_news .. comโ€™onnnnn!! so #amped  >>#jammin  #stage  #slay 
One more game to go ๐Ÿค™๐Ÿฝ #gameon @adelaideuni_gridiron #southernbowl
Dag 1: Oefen... #band #tour #ekjycore #amped
[AMPED]
Trampoline Park
#amped #ampedbangkok
Look what the Pruvit elves are up to!!!! Whoo hoo!!!! #keto #ketones #blueocean #amped
Ladies and gentlemen, we are less than 5 weeks away from now from January the 26th 2018 The Sound Christian Open Mic will be back up and running at the Third Coffee Place. In Charlotte NC as many local Spokenword Artists, Singers, Authors, and etc.... Performing on that night!!!! There will be vendors, raffles, and coffee on that night! It's going to be like nothing that you have ever experienced before so spread the word to your church family, co-workers, friends and everyone you know because it's going to be super ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ!!!!! ๐Ÿšช's open at 7:30pm yet it's going to start at 8:00pn and the admission is $5.00 plus the list will be in the front if you like to perform. My brother in Christ who is a comedian plus started The Sound Christian Open Mic few years ago which is @saxprophet will be the host and there will be a feature artist on that night ant the feature artist will be yours truly and I'm super grateful for what God is going to do in in!!! Looking forward to seeing ya'll there!!! Sound off!!! #SoundOff #Artistry #Amped #Grateful #Turndownforwhat #Authenicworship #Transparency #Community #Fellowship #Transparency #Spokenword #PoetryCommunity #Clt #Godvibes #Giving100andnothingless #Goingin #Authentic #Poetcommunity #Goingin #John330 #Letsgo
Ladies and gentlemen, we are less than 5 weeks away from now from January the 26th 2018 The Sound Christian Open Mic will be back up and running at the Third Coffee Place. In Charlotte NC as many local Spokenword Artists, Singers, Authors, and etc.... Performing on that night!!!! There will be vendors, raffles, and coffee on that night! It's going to be like nothing that you have ever experienced before so spread the word to your church family, co-workers, friends and everyone you know because it's going to be super ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ!!!!! ๐Ÿšช's open at 7:30pm yet it's going to start at 8:00pn and the admission is $5.00 plus the list will be in the front if you like to perform. My brother in Christ who is a comedian plus started The Sound Christian Open Mic few years ago which is @saxprophet will be the host and there will be a feature artist on that night ant the feature artist will be yours truly and I'm super grateful for what God is going to do in in!!! Looking forward to seeing ya'll there!!! Sound off!!! #SoundOff  #Artistry  #Amped  #Grateful  #Turndownforwhat  #Authenicworship  #Transparency  #Community  #Fellowship  #Transparency  #Spokenword  #PoetryCommunity  #Clt  #Godvibes  #Giving100andnothingless  #Goingin  #Authentic  #Poetcommunity  #Goingin  #John330  #Letsgo 
๐ŸŽง๐ŸŽผ Romance me...come dance with me. 
#serani #amped #workoutmusic #fitness #gymtime #lockerroom #workout #letsgo #fridaynight
Grapefruit+watermelon= greatness!!! Ask me how to get some! #amped
Grapefruit+watermelon= greatness!!! Ask me how to get some! #amped 
Haaaai Ampedholic Indonesia! 
Manfaatkan weekend kamu dengan promo BUY 2 GET 1 FREE TICKET untuk bermain trampolin di Amped Trampoline Park..
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Syarat & Ketentuan:
1.  Promo tidak dapat digabungkan dengan promo lainnya
2.  Hanya berlaku di hari Sabtu Minggu, dan hari libur nasional.
3.  Promo diatas belum termasuk Grip Socks dan Locker
4.  Promo berlaku di Amped Jakarta, Bandung dan Surabaya
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#amped
#ampedID
#ampedindonesia
#ampedtrampolinepark #trampoline #trampolinepark #trampolineparkjakarta #trampolinetime #jump #jumpers #dodgeball #freerun #slamdunk #airacademy #sports #funsport #familysport #surabaya #eventsurabaya #surabayahariini #infosurabaya #bandunghariini #eventbandung #infobandung #buy2get1
Haaaai Ampedholic Indonesia! Manfaatkan weekend kamu dengan promo BUY 2 GET 1 FREE TICKET untuk bermain trampolin di Amped Trampoline Park.. - - Syarat & Ketentuan: 1. Promo tidak dapat digabungkan dengan promo lainnya 2. Hanya berlaku di hari Sabtu Minggu, dan hari libur nasional. 3. Promo diatas belum termasuk Grip Socks dan Locker 4. Promo berlaku di Amped Jakarta, Bandung dan Surabaya . . . #amped  #ampedID  #ampedindonesia  #ampedtrampolinepark  #trampoline  #trampolinepark  #trampolineparkjakarta  #trampolinetime  #jump  #jumpers  #dodgeball  #freerun  #slamdunk  #airacademy  #sports  #funsport  #familysport  #surabaya  #eventsurabaya  #surabayahariini  #infosurabaya  #bandunghariini  #eventbandung  #infobandung  #buy2get1 
Education is POWER... ๐Ÿ’ช๐Ÿป๐Ÿ’ฏ
The missing link in sports is how to & what to fuel with! โ›ฝ๏ธ #NextLevel #Nutrition #Recovery #PerformanceFuel #TeamIsagenix #Amped
Today was a โ€œRule #5โ€ session...... Managed to suck it up for the last set of intervals after wimping out a bit on the second set๐Ÿ˜ฌโ˜น๏ธ #cyclinglife #amped #nevergiveup #painistemporary #quittinglastsforever #HTFU #prime #isabody #hauteroute #tourtransalp
One more game to go ๐Ÿค™๐Ÿฝ #gameon @adelaideuni_gridiron #southernbowl
We have a packed house at our Shelby Park campus. 
#AMPED
#NCFL
#HolidayParty
Three Wise Men at a Holiday Party.
#AMPED
#NCFL
#HolidayParty
Today I'm fueled by Amped Midnight ketones I think I need an extra ketone hit today as I'm about to hit the mall with my first chance of xmas shopping ๐Ÿ™ˆI'm not a shopper dislike it always have let's pray it's a get what I need and go experience lol
Today I'm fueled by Amped Midnight ketones I think I need an extra ketone hit today as I'm about to hit the mall with my first chance of xmas shopping ๐Ÿ™ˆI'm not a shopper dislike it always have let's pray it's a get what I need and go experience lol
Long hilly run training on Scorpion, Highwood and Kokoda.

Serious concerns for my lack of fitness and foot strength on the hills.

Thinking I may need to rethink #buffalograndslam 
#theenergyqueen #brisbanetrailrunners #mtcootha
Guess what the elves are packing up and shipping out?!
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AMPED Blue Ocean should be arriving on your doorsteps just in time for Holiday madness!
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#ketones #keto #ketosis #ketolife #ketodiet #blueocean #amped #keto
Feeling lucky I got to try the newest flavor from Pruvit labs! Soo yummy! ๐Ÿ˜‹๐ŸŒŒ
#ketolife #amped #midnight #thatcolortho
| november 10th 2017 | #amped
| november 10th 2017 | #amped 
Another lock-out @amped_dine_drink_dance last night! #thealiceeffect #amped #geelong #livemusic #coverband # #rockstars #fms_onthefloor #fmspad #littlemomentsapp
Theres just something about seeing your art come to life...#amped #littlebro #beach #beachscapes #beachscape #portrait #family #love #art #painting #passions #watercolor #warmtones #painting #happiness #embodied #sand #sky #water #decemeber #dailypost #new #newtoinstagram #dude #littleman #surfingweekend #vacation #australia #โค๏ธ
Bagi yang mau Start Diet , bisa coba Program Isagenix , 
trus apa aja sih fungsi-nya ,

1 . SAYA DIET BUTUH NUTRISI YANG BAIK,YANG ENAK,YANG KENYANG,YANG RENDAH LEMAK ,APALAGI SAYA NANTI KOMBINASI DENGAN OLAHRAGA : * Ngga perlu kuatir lagi, Isagenix dengan - ISASHAKE - nya, Nutrisi berbasis Whey Protein,kandungan nya Lengkap sekali, rasanya Enak, rendah kalori ,Low GI, tanpa pemanis ,perasa dan pewarna buatan,dijamin bikin Program Diet & Exercise km makin Keren .. 2. TAPI SAYA TAKUT-NYA LEMES, APALAGI SAYA JUGA KERJA : * Ada Isagenix dengan - ISASHOT-nya,yang bakal Nge-charge Energi dan Tenaga kamu sepanjang Hari,ngga perlu takut lemes lagi
 deh ... 3. BIASANYA KALAU DIET , SUKA STRESS, EMOSI, NGGA MOOD YA * Sekarang ngga lagi, Isagenix dengan - IOX - nya, dengan Kandungan Zat Adaptogen + rasa buah yang segar ,bakal mengontrol Stress dan memperbaiki Mood kamu selama menjalankan program Diet 
4. KADANG KALAU HABIS OLAHRAGA SUKA LAPAR TIBA TIBA * Eits Tunggu dulu,bisa aja itu rasa Haus karena Dehidrasi,yang ditangkap Tubuh sebagai rasa Lapar ( BACA ARTIKEL tentang LAPAR Palsu ), jadi Rehidrasi nya harus tepat ,apalagi kalau dibarengi dengan Olahraga , Isagenix dengan - AMPED -, mampu me-Rehidrasi secara optimal tubuh kita,sehinggan Jumlah cairan dan Kondisi badan kita tetap bugar sepanjang hari 
5. SAYA SUDAH DIET , TAPI LEMAK PERUT SAYA KOK NGGA NGARUH Ya * Nah ini Dia, salah satu Produk Unggulan Isagenix - CFL -, yang mampu membersihkan hingga lemak yang Terburuk , dengan Metode CLEANSE DAY, Visceral Fat akan terbongkar ,dan Lemak Perut dan Lemak - Lemak " Bandel " lainnya akan terjangkau dengan baik

So, bagi yang akan memulai,segera lakukan dari sekarang ,karena terlalu lama menunda,justru bikin Berat Badan makin melonjak .
#isagenix#isashake#iox#cfl#isashot#eshot#amped#cleanseday

Konsultasi dan order 
081272147547
Bagi yang mau Start Diet , bisa coba Program Isagenix , trus apa aja sih fungsi-nya , 1 . SAYA DIET BUTUH NUTRISI YANG BAIK,YANG ENAK,YANG KENYANG,YANG RENDAH LEMAK ,APALAGI SAYA NANTI KOMBINASI DENGAN OLAHRAGA : * Ngga perlu kuatir lagi, Isagenix dengan - ISASHAKE - nya, Nutrisi berbasis Whey Protein,kandungan nya Lengkap sekali, rasanya Enak, rendah kalori ,Low GI, tanpa pemanis ,perasa dan pewarna buatan,dijamin bikin Program Diet & Exercise km makin Keren .. 2. TAPI SAYA TAKUT-NYA LEMES, APALAGI SAYA JUGA KERJA : * Ada Isagenix dengan - ISASHOT-nya,yang bakal Nge-charge Energi dan Tenaga kamu sepanjang Hari,ngga perlu takut lemes lagi deh ... 3. BIASANYA KALAU DIET , SUKA STRESS, EMOSI, NGGA MOOD YA * Sekarang ngga lagi, Isagenix dengan - IOX - nya, dengan Kandungan Zat Adaptogen + rasa buah yang segar ,bakal mengontrol Stress dan memperbaiki Mood kamu selama menjalankan program Diet 4. KADANG KALAU HABIS OLAHRAGA SUKA LAPAR TIBA TIBA * Eits Tunggu dulu,bisa aja itu rasa Haus karena Dehidrasi,yang ditangkap Tubuh sebagai rasa Lapar ( BACA ARTIKEL tentang LAPAR Palsu ), jadi Rehidrasi nya harus tepat ,apalagi kalau dibarengi dengan Olahraga , Isagenix dengan - AMPED -, mampu me-Rehidrasi secara optimal tubuh kita,sehinggan Jumlah cairan dan Kondisi badan kita tetap bugar sepanjang hari 5. SAYA SUDAH DIET , TAPI LEMAK PERUT SAYA KOK NGGA NGARUH Ya * Nah ini Dia, salah satu Produk Unggulan Isagenix - CFL -, yang mampu membersihkan hingga lemak yang Terburuk , dengan Metode CLEANSE DAY, Visceral Fat akan terbongkar ,dan Lemak Perut dan Lemak - Lemak " Bandel " lainnya akan terjangkau dengan baik So, bagi yang akan memulai,segera lakukan dari sekarang ,karena terlalu lama menunda,justru bikin Berat Badan makin melonjak . #isagenix #isashake #iox #cfl #isashot #eshot #amped #cleanseday  Konsultasi dan order 081272147547
DONโ€™T FORGET! #Amped HOLIDAY CAMP! Single day registration NOW AVAILABLE ๐Ÿ‘
DONโ€™T FORGET! #Amped  HOLIDAY CAMP! Single day registration NOW AVAILABLE ๐Ÿ‘
Ok. The time has come. I made sure I liked and got caught up on all of yโ€™alls post, work out done, chores done, now I must focus my mind on the super galactic awesomeness I am about to witness.
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Iโ€™m off to a Galaxy Far Far away, Baby!!!!โœŒ๐Ÿฝ๐Ÿ’ฅ๐ŸŒ’
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#starwarsready #starwarsthelastjedi #alwaysafan #grewuponstarwars #imouttahere #mindblown #phoneoff #donotdisturb #peaceout #pleaseleaveamessage #imgone #mindright #bodyright #prepared #hugefan #acting #film #artwork #cinematography #moviemagic #dontjudgeme #imanerd #geekout #excited #amped #letsdothis #fancentral #comics #games #scifi
Ok. The time has come. I made sure I liked and got caught up on all of yโ€™alls post, work out done, chores done, now I must focus my mind on the super galactic awesomeness I am about to witness. . Iโ€™m off to a Galaxy Far Far away, Baby!!!!โœŒ๐Ÿฝ๐Ÿ’ฅ๐ŸŒ’ . . #starwarsready  #starwarsthelastjedi  #alwaysafan  #grewuponstarwars  #imouttahere  #mindblown  #phoneoff  #donotdisturb  #peaceout  #pleaseleaveamessage  #imgone  #mindright  #bodyright  #prepared  #hugefan  #acting  #film  #artwork  #cinematography  #moviemagic  #dontjudgeme  #imanerd  #geekout  #excited  #amped  #letsdothis  #fancentral  #comics  #games  #scifi 
Dag 1: Oefen... #band #tour #ekjycore #amped
! #WhatsGood people? Getn #Friday #Amped the fuck up in edit mode on the #207 . #Graffiti #Bombing #Throwup #LosAngelesGraffiti #GraffLife #Documentary #YouTube #UGHC1
Love my guitar๐Ÿค˜๐Ÿผโค๏ธ It gets me through both the best and worst of life's experiences. #guitar #electricguitar #rock #amped #rockout #beats #blackandwhite #photo #bestfeelingever #strings #fingertsyle #rockingout #capo #pick #newsongs #screamo #learningtocopewithit #deep #moodygrams #moody #photograph #photograhy #passions #lifegoals #dailypost #sexy #strings
Every case is different; it is difficult to be sure how many visits you will need before the doctor has had a chance to evaluate you and determine what care you will need based on your health history, condition, and health goals. The doctors will present their recommendations for care on your second visit, after they've had a chance to evaluate you. #adjust #chiropractic #amped #adjustment #chiropractor #spine #njsmallbusiness #health #healthy #healthyliving  #newjersey #nj #njspots #njmom #morriscounty #morristownnj #gardenstate #love #essexcounty #hollistichealth #body #pregnant #motivation #wellness #fitness #montclairnj #westorangenj #adjustnj #Naturalhealth #Drugfree
Every case is different; it is difficult to be sure how many visits you will need before the doctor has had a chance to evaluate you and determine what care you will need based on your health history, condition, and health goals. The doctors will present their recommendations for care on your second visit, after they've had a chance to evaluate you. #adjust  #chiropractic  #amped  #adjustment  #chiropractor  #spine  #njsmallbusiness  #health  #healthy  #healthyliving  #newjersey  #nj  #njspots  #njmom  #morriscounty  #morristownnj  #gardenstate  #love  #essexcounty  #hollistichealth  #body  #pregnant  #motivation  #wellness  #fitness  #montclairnj  #westorangenj  #adjustnj  #Naturalhealth  #Drugfree 
Did you know? | Cooling and heating appliances use the most electricity in the home. During the hot, summer months in Durban, try to only put your air conditioners on when you are planning to spend a substantial amount of time in that room.
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#ampedelectrical #ampedelectricalgroup #amped #electricalgroup #contracting #engineering #solar #solarpower #solarenergy #entrepreneur #business #commercial #largescale #appliances #project #management
If you're at #Amped today, make sure you stop by and wish Jordy a happy birthday!
If you're at #Amped  today, make sure you stop by and wish Jordy a happy birthday!
Setting up at Roes Restaurant in Cannon Rocks. Such an awesome venue on the beach. Looking forward to jamming here this eve. Come and join me at 7pm!

#roesrestaurant#roes#gigs#amped#fridaynight
Woo hoo....instead of 21 Days of Shifting it's now 28!  #shiftfactor #amped #fitafterfifty #luckyu
๐Ÿ’— The FINAL #GracieFaves Gift Guide Giveaways is HERE and itโ€™s all things #GIRLBOSS! ๐Ÿ’— Head to GracieCarroll.com today enter to #WIN nearly $250 from some of my favourite girlboss brands including @agencysidehustle @brunettethelabel @chaptersindigo @ampedandco! #giveaway Illustration by @julesmonson โœŒ #slayallday
๐Ÿ’— The FINAL #GracieFaves  Gift Guide Giveaways is HERE and itโ€™s all things #GIRLBOSS ! ๐Ÿ’— Head to GracieCarroll.com today enter to #WIN  nearly $250 from some of my favourite girlboss brands including @agencysidehustle @brunettethelabel @chaptersindigo @ampedandco! #giveaway  Illustration by @julesmonson โœŒ #slayallday 
So decided to do the #flexfriday thing for the first time today.  Lifting is super fun. Happy Friday y'all. #Crushfitnessโ„ข #Kingofsteel #Fitfam #AMPED #AmpedLife #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #fitfam #FitQuote #FitnessMotivation #Fitspo #fitnation #aesthetic #bodybuilding #powerlifting #physique #gainz #fitfam #instagramfitness #instafitness #fitguys
Trifocus Fitness Academy - All of our courses are comprehensively designed and perfectly suited to the demands of the fitness industry today.  We believe in creating opportunities for individual growth through job creation and eliminating the barriers of entry for individuals wanting to enter into sports and fitness as a career.
We endeavour to affect powerful and positive change by helping students engender a passion for healthy living and wellbeing in the lives of others.
We strive to always offer our students the best student support resources and most updated course information through our training and education materials. 
#fitnesseducation #accredited #elearning #international #inspire #train #workout #sport #passion #opportunity #career #activelifestyle #gymlife #fitfam #goals #pushthelimit #win #success #pride #amped #motivate #muscles #improve #gymaddict #strength #reps #fitnessforever 
https://www.trifocusfitnessacademy.co.za/
Trifocus Fitness Academy - All of our courses are comprehensively designed and perfectly suited to the demands of the fitness industry today. We believe in creating opportunities for individual growth through job creation and eliminating the barriers of entry for individuals wanting to enter into sports and fitness as a career. We endeavour to affect powerful and positive change by helping students engender a passion for healthy living and wellbeing in the lives of others. We strive to always offer our students the best student support resources and most updated course information through our training and education materials. #fitnesseducation  #accredited  #elearning  #international  #inspire  #train  #workout  #sport  #passion  #opportunity  #career  #activelifestyle  #gymlife  #fitfam  #goals  #pushthelimit  #win  #success  #pride  #amped  #motivate  #muscles  #improve  #gymaddict  #strength  #reps  #fitnessforever  https://www.trifocusfitnessacademy.co.za/
#flexfriday and 2 weeks til 2018. Hereโ€™s a resolution: starting right now, right this second...make the decision to become the BEST version of yourself EVER...and crush that goal with a vengeance. Salut! #lesmills #youvsyou #notimeforaverage #challengebringschange #resultsstarthere #lesmillsgrit #bodypump #repeffect #armworkout #biceps #startyourlife #moveforward #unstoppable #shredded #amped #isalean #srq #aroundtheclockfitness www.charliedefazio.isagenix.com
#flexfriday  and 2 weeks til 2018. Hereโ€™s a resolution: starting right now, right this second...make the decision to become the BEST version of yourself EVER...and crush that goal with a vengeance. Salut! #lesmills  #youvsyou  #notimeforaverage  #challengebringschange  #resultsstarthere  #lesmillsgrit  #bodypump  #repeffect  #armworkout  #biceps  #startyourlife  #moveforward  #unstoppable  #shredded  #amped  #isalean  #srq  #aroundtheclockfitness  www.charliedefazio.isagenix.com
"No new friends. No old moves. Game I was fed by the old dudes. So I abide by the old rules." Vibing to this Scarface aka @brothermob before getting this workout out the way #amped #krunk๐Ÿ˜Ž#readytorumble
"No new friends. No old moves. Game I was fed by the old dudes. So I abide by the old rules." Vibing to this Scarface aka @brothermob before getting this workout out the way #amped  #krunk ๐Ÿ˜Ž#readytorumble 
Hi Ampedholic!
Pepaya, Mangga, Pisang Jambu, ku beli dari pasar minggu๐ŸŽถ
Hayoooo siapa yg baca lirik diatas sambil dinyanyiin?๐Ÿ˜œ๐Ÿ˜œ
Sekarang udah gak jaman gak kenal buah-buahan.. Yuk share buah-buahan favourite kamu di kolom komen di bawah biar saling menambah wawasan buah-buahan yg bisa kamu konsumsi dirumahhhh! 
#RandomKindness #Ampedchallenge
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#amped
#ampedID
#ampedindonesia
#ampedtrampolinepark #trampoline #trampolinepark #trampolineparkjakarta #trampolinetime #jump #jumpers #dodgeball #freerun #slamdunk #airacademy #sports #funsport #familysport #surabaya #eventsurabaya #infosurabaya #ampedacademy #funfacts #funfactsbyamped
Hi Ampedholic! Pepaya, Mangga, Pisang Jambu, ku beli dari pasar minggu๐ŸŽถ Hayoooo siapa yg baca lirik diatas sambil dinyanyiin?๐Ÿ˜œ๐Ÿ˜œ Sekarang udah gak jaman gak kenal buah-buahan.. Yuk share buah-buahan favourite kamu di kolom komen di bawah biar saling menambah wawasan buah-buahan yg bisa kamu konsumsi dirumahhhh! #RandomKindness  #Ampedchallenge  - - #amped  #ampedID  #ampedindonesia  #ampedtrampolinepark  #trampoline  #trampolinepark  #trampolineparkjakarta  #trampolinetime  #jump  #jumpers  #dodgeball  #freerun  #slamdunk  #airacademy  #sports  #funsport  #familysport  #surabaya  #eventsurabaya  #infosurabaya  #ampedacademy  #funfacts  #funfactsbyamped 
Dis vakansie kom ons f*kkโ‚ฌn duik! #heeltydspeeltyd #lekkerbydiesee #goodvibesonly #adioskantoor #amped #smilesallaround ๐Ÿ“ท @emillio_photography
#wakeprayslay #outgrindouthustleoutwork #amped #determined ๐Ÿ’ช๐Ÿพ๐Ÿ˜‰๐Ÿ‘ท๐Ÿพ๐Ÿ‘จ๐Ÿพโ€๐Ÿณ๐Ÿ‘ท๐Ÿปโ€โ™€๏ธ๐Ÿ‘จ๐Ÿปโ€โš•๏ธ๐Ÿ‘จ๐Ÿพโ€๐Ÿ’ผ๐Ÿ‘ฉโ€๐Ÿš’๐Ÿ‘จ๐Ÿพโ€๐ŸŽ“
#wakeprayslay  #outgrindouthustleoutwork  #amped  #determined  ๐Ÿ’ช๐Ÿพ๐Ÿ˜‰๐Ÿ‘ท๐Ÿพ๐Ÿ‘จ๐Ÿพโ€๐Ÿณ๐Ÿ‘ท๐Ÿปโ€โ™€๏ธ๐Ÿ‘จ๐Ÿปโ€โš•๏ธ๐Ÿ‘จ๐Ÿพโ€๐Ÿ’ผ๐Ÿ‘ฉโ€๐Ÿš’๐Ÿ‘จ๐Ÿพโ€๐ŸŽ“
Setting goals is the first step in turning the invisible into the visible.... #goals #bsfreenutrition #bsn #gym #invisible #pumped #amped #dubai #transformation #fitnessmotivation #blogger #athlete #physique #instagramer #tattoos #travelbug #grind
Happy Birthday Elize! #hbdelize #amped #โค๏ธ
If you love something than fight for it๐Ÿค˜๐ŸผDon't let your insecurities stand in the wayโค๏ธ#beachweek #surffordays #newswimsuit #bikini #newbeacheveryday #travel #outdoors #surf #amped #tide #foam #beautfiul #waves #quote #dontlosetheonesyoulove #workforyourdreams #learnfromyourpast
Happy Friday! Weโ€™re already getting amped for our very first Ucon! Starting 2018 off with a bang!๐Ÿ’ฅ๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ @genshiken.uct 
#first #ucon #ucon2018 #excited #youtubers #vlog #2018 #amped #excitement #video #YouTubeZa #sayoutuber #youtube #video #anime #gaming #geek #convention #geekcon #expo #media #animeexpo #gamingexpo #cantwait #happyfriday
Today, I felt like staying in bed all damn day. But, I put on my big girl pants, threw back an e+shot, and went for a run anyways. Iโ€™m running my 2nd half marathon next month (last year I did my first full marathon), and although I hate running while Iโ€™m actually running, I love how I feel afterwards!! So, hereโ€™s to the days you donโ€™t feel like putting in the work but you do anyways... because... goals! #WW12DaysOfFitmas #Day2 @dr.christine_manukyan #goals #eshot #adaptogens #run #halfmarathon #halfmarathontraining #strongfeelsgood #13point1 #phoenix #runrocknroll #justdoit
Today, I felt like staying in bed all damn day. But, I put on my big girl pants, threw back an e+shot, and went for a run anyways. Iโ€™m running my 2nd half marathon next month (last year I did my first full marathon), and although I hate running while Iโ€™m actually running, I love how I feel afterwards!! So, hereโ€™s to the days you donโ€™t feel like putting in the work but you do anyways... because... goals! #WW12DaysOfFitmas  #Day2  @dr.christine_manukyan #goals  #eshot  #adaptogens  #run  #halfmarathon  #halfmarathontraining  #strongfeelsgood  #13point1  #phoenix  #runrocknroll  #justdoit 
Have Fun after the final test! Janjian Kids Jaman Now!๐Ÿ•บ๐Ÿ•บ๐Ÿ•บ๐Ÿ•บ
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#kidsjamannow #amped #irsyadian #sahabat #photooftheday #likeforlike
Oh I forgot about that suppressed appetite! Iโ€™ve been so busy decluttering that I didnโ€™t notice ๐Ÿ˜…
#watermelon #grapefruit #splash #amped  #ketoanna #ketoneanna #ketomax #fatforfuel #ketones #ketogenic #aginginreverse #iloveketo #pruvit #sicilianketosisters #biohacking #muscle #bettersleep #betterskin #bettermood #losecravings