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Neroli is DoTERRA'S latest beauty, being released on October 2nd.  I have fallen in love with Neroli's soft, nectar like scent.  But it's so much more than a pretty aroma, it packs a big health punch: 🌸Helps issues of impotence and infertility 🌸Increases libido
🌸Supports womens' hormones
🌸Optimizes cellular health
🌸Reduces stressful and anxious feelings
🌸Promotes a healthy intestinal inflammatory response
🌸Brings the body into balance

I know you'll love this oil too!!! 💕💕💕
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#neroli #doterraoils #essentialoils #oilsmadesimple #nectar #parenthood #womenshealth #womenoffaith #livingnaturally #momfuel #spreadtheword #healthcare #preventivecare #integration #floral #selfcare #behealthy
Neroli is DoTERRA'S latest beauty, being released on October 2nd. I have fallen in love with Neroli's soft, nectar like scent. But it's so much more than a pretty aroma, it packs a big health punch: 🌸Helps issues of impotence and infertility 🌸Increases libido 🌸Supports womens' hormones 🌸Optimizes cellular health 🌸Reduces stressful and anxious feelings 🌸Promotes a healthy intestinal inflammatory response 🌸Brings the body into balance I know you'll love this oil too!!! 💕💕💕 .. . . . #neroli  #doterraoils  #essentialoils  #oilsmadesimple  #nectar  #parenthood  #womenshealth  #womenoffaith  #livingnaturally  #momfuel  #spreadtheword  #healthcare  #preventivecare  #integration  #floral  #selfcare  #behealthy 
Breakfast weetbix cereal with Greek yogurt, strawberries, banana, cranberries and honey on top #behealthy #easymorning  #easybreakfast
Spending time with positive, beautiful people keeps me HEALTHY 💜
#walkntalk #positivepeople #keepinghealthy #behealthy
The dream is free. But the hustle will cost you; and your rent is due every day. 
I wanted to take things up a level. I wanted to challenge my clients, because I knew challenging myself to do just that... is a win-win situation for everyone. #bE #bEstrong #bEhealthy #bElieve #onlinetrainer #healthylifestyle #fitnessexpert #fitness #nutrition #nutrionspecialist
Okay, so I'm sorry for another transformation picture but, for the past month or so I have been struggling so hard to keep my head into the gym and healthy eating, actually I have been terrible. I am finally getting back into everything and being stricter with my meals again, it is literally the hardest thing ever to get back to it when you fall out of it. Especially when you have people saying "but you look great already, or, you don't need to do all that...." stuff like that. That makes it so much harder. When really having support for the goals you want to hit and achieve is what you need. So thank you to the people helping me get back on track! I love you so much for that!! #wjprincess #transformationtuesday #getfit #behealthy #model #makegoals #dontstop #keepgoing #youcandoit #positivevibes #jeepher #jeeper #inked #blonde #choker #support #hatersgunnahate #sorrynotsorry #bestrong #instagood #dontlookback (📸on the right @cheapshotrob)
Okay, so I'm sorry for another transformation picture but, for the past month or so I have been struggling so hard to keep my head into the gym and healthy eating, actually I have been terrible. I am finally getting back into everything and being stricter with my meals again, it is literally the hardest thing ever to get back to it when you fall out of it. Especially when you have people saying "but you look great already, or, you don't need to do all that...." stuff like that. That makes it so much harder. When really having support for the goals you want to hit and achieve is what you need. So thank you to the people helping me get back on track! I love you so much for that!! #wjprincess  #transformationtuesday  #getfit  #behealthy  #model  #makegoals  #dontstop  #keepgoing  #youcandoit  #positivevibes  #jeepher  #jeeper  #inked  #blonde  #choker  #support  #hatersgunnahate  #sorrynotsorry  #bestrong  #instagood  #dontlookback  (📸on the right @cheapshotrob)
No mundo mágico da Sala 03, mta gente nem sabe q existe e, mesmo assim, a aula da Tia @marinaalves1 bomba !! 👏🙆💪 Botei pra dormir enqto te esperam, amiga ! #FitFlex
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#alongamento #respiraevai #stretch #health #behealthy #pratiquesaude #nayanaderpersonal #teamnayanader #profnayanader #mundobt #btcopa801 #btcopa1 #instahealthy #instafitness
You know you got a good workout in, when you have to drive home with a sweat towel around your neck. P.s. My arms are on FIRE!
You know you got a good workout in, when you have to drive home with a sweat towel around your neck. P.s. My arms are on FIRE!
Llegas cansado y 0 ganas de cocinar ?? Nuestras tartas son la solución!! Entregamos listas para comer, también se pueden frizar !! Son super saludables, elaboradas con productos de primerisima calidad y nuestro ingrediente secreto.. mucho ❤

Hace tu pedido 👆 .
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#breakfast #almuerzo #cena #saludable #fit #fitfood  #fitfam  #healthyfood #healthy #sano #deli #light #dieta #dietasana #eatclean #eatfit #eathealthy #y #foodlover #tartasalada #masaintegral
#healthyfood #behealthy #nutricionlover #healthylifestyle #dinnertime #brunchtime #eatclean
Llegas cansado y 0 ganas de cocinar ?? Nuestras tartas son la solución!! Entregamos listas para comer, también se pueden frizar !! Son super saludables, elaboradas con productos de primerisima calidad y nuestro ingrediente secreto.. mucho ❤ Hace tu pedido 👆 . . . . #breakfast  #almuerzo  #cena  #saludable  #fit  #fitfood   #fitfam   #healthyfood  #healthy  #sano  #deli  #light  #dieta  #dietasana  #eatclean  #eatfit  #eathealthy  #y  #foodlover  #tartasalada  #masaintegral  #healthyfood  #behealthy  #nutricionlover  #healthylifestyle  #dinnertime  #brunchtime  #eatclean 
Secret to success 😉 #gghgirls #girlsgonehealthyus
Mi cena rápida, fácil, nutritiva y deliciosa #herbalifeshake #nutricionherbalife💚 #mylifestyle #quito #ecuador #behealthy #fitmom #chocolate
You're the best mom..sehat selalu,panjang umur,.Always be Happy mom...semoga anak-anak mu bisa selalu memberikan senyuman di BibirMu..#Happybirthday#keepstrong#behealthy
You're the best mom..sehat selalu,panjang umur,.Always be Happy mom...semoga anak-anak mu bisa selalu memberikan senyuman di BibirMu..#Happybirthday #keepstrong #behealthy 
Stay classy America✌
Stay classy America✌
1ST KICK IT CLASS WITH THIS CREW IN THE BOOKS.👊🏻so many first timers (& vets too) KILLED IT tonight💪🏻 couldn't haven't ask for a better kick off 🤗
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missed me tonight?...catch me tomorrow: barre 12p & 6p | kick it 7p. SEE YOU THERE!🙌🏻🙌🏻🙌🏻
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#fitnessboston #fitnessinstructor #bostonfit #bostonfitness #kickitcrew #kickitbyeliza #kickitinstructor #behappy #positivity #goals #sweatshakesmile #movewithpositivity #fempire #behealthy #socialsweat #fitness
1ST KICK IT CLASS WITH THIS CREW IN THE BOOKS.👊🏻so many first timers (& vets too) KILLED IT tonight💪🏻 couldn't haven't ask for a better kick off 🤗 * missed me tonight?...catch me tomorrow: barre 12p & 6p | kick it 7p. SEE YOU THERE!🙌🏻🙌🏻🙌🏻 * * * #fitnessboston  #fitnessinstructor  #bostonfit  #bostonfitness  #kickitcrew  #kickitbyeliza  #kickitinstructor  #behappy  #positivity  #goals  #sweatshakesmile  #movewithpositivity  #fempire  #behealthy  #socialsweat  #fitness 
Heavy whipping cream, sugar free raspberry jello packet and a package of stevia. Sweet, low carb treat!
Heavy whipping cream, sugar free raspberry jello packet and a package of stevia. Sweet, low carb treat!
➡3 Day Mini Cleanse Results ⬅  I can't tell you how light and energetic I feel!! It is so true the food we eat directly affects how we feel. It is medicine! 
I am down 4.5lbs and 4.5 inches with the majority in my waist and hips. I will continue to be very conscious of what I eat and only eat when hungry 🤞. I didn't do this to lose weight but to rid my gut of unwanted waste and my body of toxins. 😝

I went from 400 mg to 40mg of caffeine in 3 days 😱 and I didn't have any adverse side affects. I actually feel more energetic!

If you ever want to give it a shot let me know. There are a few things to take into consideration beforehand and I would be happy to guide you through it. :) #behealthy #eattolive #foodismedicine
➡3 Day Mini Cleanse Results ⬅ I can't tell you how light and energetic I feel!! It is so true the food we eat directly affects how we feel. It is medicine! I am down 4.5lbs and 4.5 inches with the majority in my waist and hips. I will continue to be very conscious of what I eat and only eat when hungry 🤞. I didn't do this to lose weight but to rid my gut of unwanted waste and my body of toxins. 😝 I went from 400 mg to 40mg of caffeine in 3 days 😱 and I didn't have any adverse side affects. I actually feel more energetic! If you ever want to give it a shot let me know. There are a few things to take into consideration beforehand and I would be happy to guide you through it. :) #behealthy  #eattolive  #foodismedicine 
Just some of the amazing inspiring people I got to meet and talk to this past weekend 🙏🏽 thank you all for your advice encouragement and kindness!!!🔸🔸🔸🔸🔸🔸🔸🔸🔸 #gym #gymlife #gymmotivation #gymgirl #personaltrainer #followme #trainer #pt #fit #fitforlife #fitfam #motivation #healthandwellnes #workhardfeelgood #workout #workouts #putinwork #workoutmotivation #fitnessjourney #bikiniprep #beyourbest #shred #gymrat #anytimefitness #behealthy #behappy #allgrindnoglory
Just some of the amazing inspiring people I got to meet and talk to this past weekend 🙏🏽 thank you all for your advice encouragement and kindness!!!🔸🔸🔸🔸🔸🔸🔸🔸🔸 #gym  #gymlife  #gymmotivation  #gymgirl  #personaltrainer  #followme  #trainer  #pt  #fit  #fitforlife  #fitfam  #motivation  #healthandwellnes  #workhardfeelgood  #workout  #workouts  #putinwork  #workoutmotivation  #fitnessjourney  #bikiniprep  #beyourbest  #shred  #gymrat  #anytimefitness  #behealthy  #behappy  #allgrindnoglory 
I feel so good when I make my own nut milk!  Just two ingredients.  Recipe below...
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Soak around 1 cup of raw nuts in some water for 4-5 hours.  I used almonds and cashews here.  After they are finished soaking, rinse under water in a colander and if you used almonds just slip their skin right off each nut (they will literally slide right off) and put in your blender with 3-4 cups of water.  Blend on high for about 2 minutes and just pour into a glass jar...no need to strain through a nut bag because you already removed the skins.  You can add some vanilla if you want.  Store in the fridge and use within 3-4 days.
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#nutmilk #homemadenutmilk #easyrecipe #easymeals #busylife #mealhacks #healthymom #healthychoices #healthyfood #healthyfoodshare #healthymeal #healthandwellness  #healthylife #healthylifestyle #busyfamily #healthyfamily #goodfood #instayum #instahealthy #organicallygrown #organic #organicfood #eathealthy #lifestylecoach #lifestyle #behealthy #foodmatters #instafoods #healthyingredients #fitspo
I feel so good when I make my own nut milk! Just two ingredients. Recipe below... . Soak around 1 cup of raw nuts in some water for 4-5 hours. I used almonds and cashews here. After they are finished soaking, rinse under water in a colander and if you used almonds just slip their skin right off each nut (they will literally slide right off) and put in your blender with 3-4 cups of water. Blend on high for about 2 minutes and just pour into a glass jar...no need to strain through a nut bag because you already removed the skins. You can add some vanilla if you want. Store in the fridge and use within 3-4 days. . . . . #nutmilk  #homemadenutmilk  #easyrecipe  #easymeals  #busylife  #mealhacks  #healthymom  #healthychoices  #healthyfood  #healthyfoodshare  #healthymeal  #healthandwellness  #healthylife  #healthylifestyle  #busyfamily  #healthyfamily  #goodfood  #instayum  #instahealthy  #organicallygrown  #organic  #organicfood  #eathealthy  #lifestylecoach  #lifestyle  #behealthy  #foodmatters  #instafoods  #healthyingredients  #fitspo 
อรุณสวัสดิ์วันพุธ 2017•09•20 smoothie bowl ถ้วยนี้ประกอบไปด้วยแก้วมังกร แอปเปิ้ลเขียว 🍏 🍏 🍏  ผักโขม กรีกโยเกิร์ต นมอัลมอนด์ ผงkale @organik_official @organic_seeds ซื้อมาจาก @healthyshop_khonkaen ทอปด้วยกอลจิเบอร์รี่ @sasisnacks mixed berry และกราโนล่าคลีนๆของ @pekopeko__  แน่นๆเต็มๆชาม .
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#dietfood #healthyfood #behealthy #cleanfood #eatclean #goodfood #goodmorning #cleandiets #cleandietfood #healthyeating #healthybreakfast #healthylifestyle #smoothiebowl #smoothie #smoothierecipes
อรุณสวัสดิ์วันพุธ 2017•09•20 smoothie bowl ถ้วยนี้ประกอบไปด้วยแก้วมังกร แอปเปิ้ลเขียว 🍏 🍏 🍏 ผักโขม กรีกโยเกิร์ต นมอัลมอนด์ ผงkale @organik_official @organic_seeds ซื้อมาจาก @healthyshop_khonkaen ทอปด้วยกอลจิเบอร์รี่ @sasisnacks mixed berry และกราโนล่าคลีนๆของ @pekopeko__ แน่นๆเต็มๆชาม . . . . . #dietfood  #healthyfood  #behealthy  #cleanfood  #eatclean  #goodfood  #goodmorning  #cleandiets  #cleandietfood  #healthyeating  #healthybreakfast  #healthylifestyle  #smoothiebowl  #smoothie  #smoothierecipes 
Fresh Corn...Bali Style 👌
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#bali #corn #freshfood #behealthy #eatclean #holidays #streetfood
Working out: To me, it's not spending hours at the gym. It's taking my kid and dog for a fast-paced walk around the neighborhood, and being consistent with it. I may not be winning any bikini competitions this way, but it's all I need these days to #behealthy #behappy and #bestrong #motherhood #momlifebelike #walktobefit  #morningwalks
A video to motivate myself to keep on going. Working towards significantly improve this timing.

#wellbeing #running #blackmoresrun #behealthy
#RipMyChest#TuesdayRip#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( To The Next Level Of My Workout.... I Can't Live My Life Without You...No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊💪💪🏋
#RipMyChest #TuesdayRip #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( To The Next Level Of My Workout.... I Can't Live My Life Without You...No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊💪💪🏋
#RipaMyBack#RipMyChest#TuesdayRip#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( Time To Level Up More Workout... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊💪💪🏋 )
#RipaMyBack #RipMyChest #TuesdayRip #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( Time To Level Up More Workout... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊💪💪🏋 )
tô voltando pra cozinha, tava embolotando e quase sem limites na rotina nova já! Resgatando o meu eu que quer correr de top no verão, habemus empadão de massa de grão de bico e recheio de frango com queijo meia cura! 👌🏽 (juro que ali não era vinho, era suco de uva integral real) #inmykitchen #yananacozinha @mariguimanutri reinando nas receitas!
tô voltando pra cozinha, tava embolotando e quase sem limites na rotina nova já! Resgatando o meu eu que quer correr de top no verão, habemus empadão de massa de grão de bico e recheio de frango com queijo meia cura! 👌🏽 (juro que ali não era vinho, era suco de uva integral real) #inmykitchen  #yananacozinha  @mariguimanutri reinando nas receitas!
#RipMyBack#RipMyChest#TuesdayRip#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( To The Next Level Of My Workout.... I Can't Live My Life Without You...No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊💪💪🏋
#RipMyBack #RipMyChest #TuesdayRip #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( To The Next Level Of My Workout.... I Can't Live My Life Without You...No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊💪💪🏋
Hmmmm! Wondering what it is?🤔 I'm excited to find out!! FREE customer accounts on my website. 🤗💖 Helensw.le-vel.com .
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#bethebestyou #behealthy #bethebestyoucanbe #feelbetter #sleep #health #healthyeating #natural #healthychoices #coffeehousevibe #mentalclarity #notadiet #nutritious #glutenfree #health #weightloss #overweight #obesity #sicktiredandbarelyliving #sickandtired #foodaddict 
#bealiveandthrive #thriveexperience  #3simplesteps #le-vel #thriving #thrive
Hmmmm! Wondering what it is?🤔 I'm excited to find out!! FREE customer accounts on my website. 🤗💖 Helensw.le-vel.com . . . . . . #bethebestyou  #behealthy  #bethebestyoucanbe  #feelbetter  #sleep  #health  #healthyeating  #natural  #healthychoices  #coffeehousevibe  #mentalclarity  #notadiet  #nutritious  #glutenfree  #health  #weightloss  #overweight  #obesity  #sicktiredandbarelyliving  #sickandtired  #foodaddict  #bealiveandthrive  #thriveexperience  #3simplesteps  #le -vel #thriving  #thrive 
When you drink your body weight in water a day.... #behealthy #hydrate #20poundsdown #toneitup #bebetter #dobetter
Just finished #ShawnTWeek #day1 on Beach Body! So far so good! Great way to get some cardio and muscle building in! Already feel it in my core, shoulders and quads! Can't wait for tomorrow! XOXO - S #shawntweek #beachbody #fitness #fit #healthy #happy #befit #behealthy #behappy
Salmon with turnips and rainbow swiss chard. Modified from #bonapetit #behealthy #eatright
I'm back for Tuesday night track!! Never thought I'd be so excited for a track attack! 🔁🏃🏻‍♀️
I'm back for Tuesday night track!! Never thought I'd be so excited for a track attack! 🔁🏃🏻‍♀️
*not oil related* but definitely put in some work tonight at CF Esterooooo. PBags @peterbagwell  hit 1000 calories in 1 hour and 30 minutes!!! Calorie Row is @iloveoils Movement of the month! I didn't even know I could do kipping HSPU's. And @ffkline1 is just being an animal. @crossfitestero #crossfit #reachinggoals #stayhealthy #eathealthy #behealthy @ninja_tortle
*not oil related* but definitely put in some work tonight at CF Esterooooo. PBags @peterbagwell hit 1000 calories in 1 hour and 30 minutes!!! Calorie Row is @iloveoils Movement of the month! I didn't even know I could do kipping HSPU's. And @ffkline1 is just being an animal. @crossfitestero #crossfit  #reachinggoals  #stayhealthy  #eathealthy  #behealthy  @ninja_tortle
#Repost @diabetasol_id with @repostapp
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Saatnya quiz lagi yuk! Pasangkan kandungan utama yang terdapat pada gambar berikut dengan produk-produk Diabetasol! Tulis jawabanmu di kolom komen ya. Ada hadiah voucher Sodexo senilai @200 ribu untuk 3 orang yang jawabannya benar! Jawaban ditunggu sampai tanggal 22 September 2017. 
Ayo ikutan! :)
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#Diabetasol #diabetes #hidupsehat #dietsehat #infosehat #diet #Indonesia #health #behealthy #healthylifestyle #goodlife #photooftheday #instagood #instafood #instadaily #iotd
#Repost  @diabetasol_id with @repostapp ・・・ Saatnya quiz lagi yuk! Pasangkan kandungan utama yang terdapat pada gambar berikut dengan produk-produk Diabetasol! Tulis jawabanmu di kolom komen ya. Ada hadiah voucher Sodexo senilai @200 ribu untuk 3 orang yang jawabannya benar! Jawaban ditunggu sampai tanggal 22 September 2017. Ayo ikutan! :) . . #Diabetasol  #diabetes  #hidupsehat  #dietsehat  #infosehat  #diet  #Indonesia  #health  #behealthy  #healthylifestyle  #goodlife  #photooftheday  #instagood  #instafood  #instadaily  #iotd 
Hey guy's it's Transformation Tuesday !! Me -100 lbs !! 😎 I want to encourage you all to reach your health goals no matter what they are. Believe in yourself, be patient, never give up and trust the process ! We all start somewhere. It's a lifestyle, not a race. You're Awesome, You Got This ! 💪👊❤💯✔
#montrealfitness #health #weightloss #goals #justdoit #gym #healthyfood #training #dontgiveup #trusttheprocess #workout #weight #behealthy #glutes #you #willpower #montreal #believe #hardwork #success #encouragement #inspire #inspiration #dedication #confidence #noshortcuts #bodybuilding #workout #girlsthatlift #montreal
Hey guy's it's Transformation Tuesday !! Me -100 lbs !! 😎 I want to encourage you all to reach your health goals no matter what they are. Believe in yourself, be patient, never give up and trust the process ! We all start somewhere. It's a lifestyle, not a race. You're Awesome, You Got This ! 💪👊❤💯✔ #montrealfitness  #health  #weightloss  #goals  #justdoit  #gym  #healthyfood  #training  #dontgiveup  #trusttheprocess  #workout  #weight  #behealthy  #glutes  #you  #willpower  #montreal  #believe  #hardwork  #success  #encouragement  #inspire  #inspiration  #dedication  #confidence  #noshortcuts  #bodybuilding  #workout  #girlsthatlift  #montreal 
Aaaand we're also a semi-finalist in the Super Happiness Challenge! 🎉 POPULAR VOTE has started, share your voice and VOTE NOW! 
Link in bio 👆🏼 .
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#digitalhealth #wizdy #superhappiness #raisingawareness #behealthy #behappy
#Repost @mundoverdejardimmarajoara (@get_repost)
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#Repost @jujunorremose with @repostapp
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O que fazer quando o nutricionista te passa frango com brócolis as 10h da manhã? Comer salgadinhos low carb da @marilia_fit 
Simples assim e DELICIOSO assim! 😋😋😋 Hoje o post não é para falar sobre a minha dieta. É para falar sobre a dieta do maridão.

Quem me acompanha já sabe que o SB está focadissimo na dieta. Porém, ele tem um paladar quase de criança sabe? Daquelas que só come bife com batata frita e vira o rosto para tudo que é verde?

Ai, na dieta dele tinha de lanche da manhã frango com brócolis e/ou couve flor. Substituimos pelos salgadinhos que ele AMA e que têm exatamente isso: frango, brócolis, couve flor e temperos naturais.

Ao invés de comer reclamando, ou de não comer, ele leva na bolsinha térmica, come e come rezando 😂

Fica a dica para a mulherada que está tentando colocar o boy na linha! Salgadinho neles!

Vale para as mamães também viu! Que tal já adaptar desde cedo o paladar dos pequenos às coisas saudáveis? Eles não precisam deixar de comer salgadinhos, mas podem aprender que o assado é mais gostoso que o frito e que os alimentos naturais são melhores que qualquer coisa industrializada.

Ahhhhh só para lembrar, a linha fit da @pastelariamariliadedirceu agora tem Instagram próprio! O @marilia_fit! Segue lá para conferir as novidades! 
#eatClean #eatHealthy #beHealthy
#Repost  @mundoverdejardimmarajoara (@get_repost) ・・・ #Repost  @jujunorremose with @repostapp ・・・ O que fazer quando o nutricionista te passa frango com brócolis as 10h da manhã? Comer salgadinhos low carb da @marilia_fit Simples assim e DELICIOSO assim! 😋😋😋 Hoje o post não é para falar sobre a minha dieta. É para falar sobre a dieta do maridão. Quem me acompanha já sabe que o SB está focadissimo na dieta. Porém, ele tem um paladar quase de criança sabe? Daquelas que só come bife com batata frita e vira o rosto para tudo que é verde? Ai, na dieta dele tinha de lanche da manhã frango com brócolis e/ou couve flor. Substituimos pelos salgadinhos que ele AMA e que têm exatamente isso: frango, brócolis, couve flor e temperos naturais. Ao invés de comer reclamando, ou de não comer, ele leva na bolsinha térmica, come e come rezando 😂 Fica a dica para a mulherada que está tentando colocar o boy na linha! Salgadinho neles! Vale para as mamães também viu! Que tal já adaptar desde cedo o paladar dos pequenos às coisas saudáveis? Eles não precisam deixar de comer salgadinhos, mas podem aprender que o assado é mais gostoso que o frito e que os alimentos naturais são melhores que qualquer coisa industrializada. Ahhhhh só para lembrar, a linha fit da @pastelariamariliadedirceu agora tem Instagram próprio! O @marilia_fit! Segue lá para conferir as novidades! #eatClean  #eatHealthy  #beHealthy 
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We get a little put off by those who like to lecture others about what they should or shouldn't do - and that includes unsolicited advice about diets, workouts, products, "stacks" and pretty much anything else. 
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How much more amazing would it be if people would be open to experiencing things for themselves and paying attention to what is right for them - whether that's Keto, Vegan, Paleo, Zone, Bulletproof or any other diet - and if those around them would be supportive based on their results and experience instead of their own personal agenda? 
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For us, that extends to other nootropic products too. We think the #NOÖStack is pretty special for all the reasons we've already shared and will continue to share, but that doesn't mean we're the only good product out there or that our stack will be perfect for everyone. And that's ok. It's more important to us that people find what works for them instead of us making a sale. We just want people to be at their best in all they do and to do so healthfully and mindfully.
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 We all have our path and we encourage you to follow it as you choose. ✌🏽
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#NOÖPhilosophy #NOÖWAYOFLIFE
___ We get a little put off by those who like to lecture others about what they should or shouldn't do - and that includes unsolicited advice about diets, workouts, products, "stacks" and pretty much anything else. ___ How much more amazing would it be if people would be open to experiencing things for themselves and paying attention to what is right for them - whether that's Keto, Vegan, Paleo, Zone, Bulletproof or any other diet - and if those around them would be supportive based on their results and experience instead of their own personal agenda? ___ For us, that extends to other nootropic products too. We think the #NOÖStack  is pretty special for all the reasons we've already shared and will continue to share, but that doesn't mean we're the only good product out there or that our stack will be perfect for everyone. And that's ok. It's more important to us that people find what works for them instead of us making a sale. We just want people to be at their best in all they do and to do so healthfully and mindfully. ___ We all have our path and we encourage you to follow it as you choose. ✌🏽 ___ #NOÖPhilosophy  #NOÖWAYOFLIFE 
Progress pics help keep me in perspective. Sometimes I forget where I've been and I get frustrated with where I'm at. But this is progress. This is worth celebrating. Keto is changing my life in so many positive ways. .
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#keto #ketosis #ketogenic #ketodiet #lchfdiet #lowcarb #lowcarbdiet #weightloss #weightlossjourney #lchf #hflc #ketogeniclifestyle #ketogenicdiet #nutrition #healthyeating #cleaneating #sugarfree #progress #progresspic #beforeafter #goals #beforeandafter #motivation #transformationtuesday #transformation #loseweight #losingweight #behealthy
Progress pics help keep me in perspective. Sometimes I forget where I've been and I get frustrated with where I'm at. But this is progress. This is worth celebrating. Keto is changing my life in so many positive ways. . . . . . . . . . . . #keto  #ketosis  #ketogenic  #ketodiet  #lchfdiet  #lowcarb  #lowcarbdiet  #weightloss  #weightlossjourney  #lchf  #hflc  #ketogeniclifestyle  #ketogenicdiet  #nutrition  #healthyeating  #cleaneating  #sugarfree  #progress  #progresspic  #beforeafter  #goals  #beforeandafter  #motivation  #transformationtuesday  #transformation  #loseweight  #losingweight  #behealthy 
#RipaMyBack#RipMyChest#TuesdayRip#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( Time To Level Up More Workout... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊💪💪🏋
#RipaMyBack #RipMyChest #TuesdayRip #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( Time To Level Up More Workout... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊💪💪🏋
Fim de treino com aquele sorrisão 😀de missão cumprida ✔️👊🏻⚡️
@bt_bodytech 
#mundobt
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Hoje teve treino de ombros + abdômen. Toda terça faço superiores  e #abs. E nada de acharem que malhar braço é só para meninos hein? 💪🏻 #nóstemosaforça
Fim de treino com aquele sorrisão 😀de missão cumprida ✔️👊🏻⚡️ @bt_bodytech #mundobt  . Hoje teve treino de ombros + abdômen. Toda terça faço superiores e #abs . E nada de acharem que malhar braço é só para meninos hein? 💪🏻 #nóstemosaforça 
Baby's first vet visit today. 2 lbs to light but not sure what else went wrong. Got a supplement to give her to bring her weight back up. They are sure she just missed me being gone for 2 weeks. I love you Aspen. #babygirl #bunnymom #myworld #bunny #bestfriend #behealthy
Baby's first vet visit today. 2 lbs to light but not sure what else went wrong. Got a supplement to give her to bring her weight back up. They are sure she just missed me being gone for 2 weeks. I love you Aspen. #babygirl  #bunnymom  #myworld  #bunny  #bestfriend  #behealthy 
Yes I love black dresses 🖤lol
1.5 year difference👀#progressnotperfection ⚫️Sometimes we don't appreciate how much our bodies change until we compare ourselves with photos from the past. Here is a clear example that in your fitness journey your goals can change. I started my journey wanting and hoping to lose weight. I lost about 35 pounds. In the middle photo I was so happy to see everything I was achieving and continuing progressing every day. 2 months ago I started changing my goal to build more muscle and feel stronger. The last photo is how I am currently and I want even more goals! ⚫️Everyone in this 🌎 is different and has different goals. That's why in @fitbyphase we have different paths for people to choose depending on what their goals are! We LOVE helping others change their lifestyle! 
You can become a member whoever you are and wherever you are💪🏼
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#resultswithfbp #FITBYPHASE #loveyourself❤️ #betteryourself #transformationtuesday #vidasana #heatlhy #behealthy #community #saludable #progressnotperfection #progress #progresos #apasolentoperoseguro #instafit #instafitness #buildingmuscle #gainmuscle #gains #FBPCOMMUNITY #discipline #disciplina #consistency #consistencyiskey #estilodevidasaludable
Yes I love black dresses 🖤lol 1.5 year difference👀#progressnotperfection  ⚫️Sometimes we don't appreciate how much our bodies change until we compare ourselves with photos from the past. Here is a clear example that in your fitness journey your goals can change. I started my journey wanting and hoping to lose weight. I lost about 35 pounds. In the middle photo I was so happy to see everything I was achieving and continuing progressing every day. 2 months ago I started changing my goal to build more muscle and feel stronger. The last photo is how I am currently and I want even more goals! ⚫️Everyone in this 🌎 is different and has different goals. That's why in @fitbyphase we have different paths for people to choose depending on what their goals are! We LOVE helping others change their lifestyle! You can become a member whoever you are and wherever you are💪🏼 . . . . . #resultswithfbp  #FITBYPHASE  #loveyourself ❤️ #betteryourself  #transformationtuesday  #vidasana  #heatlhy  #behealthy  #community  #saludable  #progressnotperfection  #progress  #progresos  #apasolentoperoseguro  #instafit  #instafitness  #buildingmuscle  #gainmuscle  #gains  #FBPCOMMUNITY  #discipline  #disciplina  #consistency  #consistencyiskey  #estilodevidasaludable 
My love/hate relationship with squats is an ongoing battle 🍑✨🤓
My love/hate relationship with squats is an ongoing battle 🍑✨🤓
Vegan Veggie Bake🍆🍅🧀
This was so simple and turned out so good!
Layered organic tomato sauce + spices + evoo on the bottom of the pan then stacked eggplant + yellow and green zucchini on top and baked for around 30mins. Then I threw on some vegan cheese shreds and baked until melted.
Such an awesome dinner and a tasty way to get your veggies!!! Let me know if you give this a try!
Be flexible! Be mindful! Be healthy!
#lovelylipids #fueledbyfats #fatsarefriends #flexibledieting #holistichealth #mindbodysoul #holisticmedicine #tipsandtricks #recipesandreviews #plantbased #organicisbest #natural #mindfuleating #healthiswealth #torontoliving #healthymadeeasy #healthytips #holistic101 #balancedlifestyle #beflexible #bemindul #behealthy #behappy
Vegan Veggie Bake🍆🍅🧀 This was so simple and turned out so good! Layered organic tomato sauce + spices + evoo on the bottom of the pan then stacked eggplant + yellow and green zucchini on top and baked for around 30mins. Then I threw on some vegan cheese shreds and baked until melted. Such an awesome dinner and a tasty way to get your veggies!!! Let me know if you give this a try! Be flexible! Be mindful! Be healthy! #lovelylipids  #fueledbyfats  #fatsarefriends  #flexibledieting  #holistichealth  #mindbodysoul  #holisticmedicine  #tipsandtricks  #recipesandreviews  #plantbased  #organicisbest  #natural  #mindfuleating  #healthiswealth  #torontoliving  #healthymadeeasy  #healthytips  #holistic101  #balancedlifestyle  #beflexible  #bemindul  #behealthy  #behappy 
Staying hydrated with the correct nutrients can be hard when you have small bowel issues. 
#Hydrate #DrinkUp #Anemia #HealthConscious  #GotGuts #BeHealthy #CrohnsDisease #CrohnsAwareness #CrohnsDiseaseWarrior #CrohnsConqueror #Autoimmune
"Prontim no Potim Procêis" 🍓🍍🍉
Peça pelo whatss e Retire comigo!
📱12 99237.5237 🍃 Acompanha sachê com sementes funcionais: Chia, Abóbora ou Granola 🍃

#saladadefrutas #potesaudavel
#saladanopote #saudenopote #frutasdaestacao #chefdelivery #luchefdelivery #instachef #foodastic #foodporn #comidasaudavel #comidaverde #vegan #veggie #sobremesa #behealthy #healthyfood #heartfood #foodie #instafood #fruitsalad #summeriscoming #projetoverao #fitness #mycam #picoftheday #alimentaçãosaudável
"Prontim no Potim Procêis" 🍓🍍🍉 Peça pelo whatss e Retire comigo! 📱12 99237.5237 🍃 Acompanha sachê com sementes funcionais: Chia, Abóbora ou Granola 🍃 #saladadefrutas  #potesaudavel  #saladanopote  #saudenopote  #frutasdaestacao  #chefdelivery  #luchefdelivery  #instachef  #foodastic  #foodporn  #comidasaudavel  #comidaverde  #vegan  #veggie  #sobremesa  #behealthy  #healthyfood  #heartfood  #foodie  #instafood  #fruitsalad  #summeriscoming  #projetoverao  #fitness  #mycam  #picoftheday  #alimentaçãosaudável 
What are your goals?  What are your excuses?  One 2 One Fitness is ready to reduce your excuses and increase your results!  #noexcuses #whatareyouwaitingfor #stopmakingexcuses #maketimeforit #getresults #liftweightstoloseweight #exercise #getfit #workout #eathealthy #behealthy #getstrong #personaltrainer #sofla #palmbeach #delraybeach #bocaraton #boyntonbeach #nomoreexcuses #nowisthetime
Couples (and friends) that sweat together stay together!!!!👊🏼💪🏼 --> Do you have a friend that keeps talking about trying out a Crossfit????? Encourage and bring them to @cfbaldwinpark !!!! 💪🏼💥 Every Thursday is a BRING A FRIEND DAY!!! 👬👭👫💦💪🏼
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CFBP athletes: @cjessee231 and @lauraa_w14 
#Crossfit #CFBP #CrossfitBaldwinPark #RepTheEagle #crossfitlife #crossfitlove #crossfitlifestyle #determination #motivation #crossfitfamily #fitfam #community #fitness #fitlife #gainz #getit #fitnessgoals #fitnessjourney #Ican #Iwil #bestrong #behappy #behealthy #winterpark #baldwinpark #florida
Couples (and friends) that sweat together stay together!!!!👊🏼💪🏼 --> Do you have a friend that keeps talking about trying out a Crossfit????? Encourage and bring them to @cfbaldwinpark !!!! 💪🏼💥 Every Thursday is a BRING A FRIEND DAY!!! 👬👭👫💦💪🏼 . CFBP athletes: @cjessee231 and @lauraa_w14 #Crossfit  #CFBP  #CrossfitBaldwinPark  #RepTheEagle  #crossfitlife  #crossfitlove  #crossfitlifestyle  #determination  #motivation  #crossfitfamily  #fitfam  #community  #fitness  #fitlife  #gainz  #getit  #fitnessgoals  #fitnessjourney  #Ican  #Iwil  #bestrong  #behappy  #behealthy  #winterpark  #baldwinpark  #florida 
It's not pretty, but it's tasty! My favorite meals are ones just thrown together😂. This was turkey sausage, potatoes, corn, chickpeas and tomatoes! I only ate half. #loseweight #weightloss #gethealthy #behealthy #weightlossjourney
Some strength and stretching before chicken with a fig butter sauce 😋. Also, rice, mushrooms, and kale for the sides. SUPERFOOD! 🍗🥗*
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#superfoods #superfood #chicken #protein #kale #veggies #mushroom #rice #carbs #dinner #strengthtraining #strength #weightlifting #weights #weightloss #fit #fitness #exercise #dumbells #behealthy
See you starting Saturday at our beautiful new RB barre studio. Details tomorrow for a week of intro classes and discounts to #getfitquick Bethany's #bestbarreintown comes to Rehoboth. #bestinstructors #fitness #approachablefitness #behealthy #menatbarre #barre #pilates #yoga #fitnessmotivation #youbeyou #tryusyoulllikeus
Since I made the decision to change my life style, I find so much enjoyment out of nature. 
Before, I used to hate the heat, bugs, and the dirty feeling when you come back inside. 
Now, although I still hate mosquitoes, I find pure joy from breathing in fresh air, watching my dogs run through the wide open woods, and taking in all the beauty. 
My weight wasn't the only thing that changed when I started to get healthy.  #nature •
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#veganfitness #healthylifestyle #stayfit #fitnessblogger #healthblogger #veganblogger #wellnessblogger #newandimproved #behealthy #behappy #beforeandafter #weightlossbeforeandafter #losingweight #gettinghealthy #vegan  #weightlossblogger #wellness  #yummy #treatyoself #veganblogger  #lostweight #blogger #blog #fitness #nutrition #bodybynutrition #foodie #eatclean #cleaneating
Since I made the decision to change my life style, I find so much enjoyment out of nature. Before, I used to hate the heat, bugs, and the dirty feeling when you come back inside. Now, although I still hate mosquitoes, I find pure joy from breathing in fresh air, watching my dogs run through the wide open woods, and taking in all the beauty. My weight wasn't the only thing that changed when I started to get healthy. #nature  • • • • • • • • • • • • • #veganfitness  #healthylifestyle  #stayfit  #fitnessblogger  #healthblogger  #veganblogger  #wellnessblogger  #newandimproved  #behealthy  #behappy  #beforeandafter  #weightlossbeforeandafter  #losingweight  #gettinghealthy  #vegan  #weightlossblogger  #wellness  #yummy  #treatyoself  #veganblogger  #lostweight  #blogger  #blog  #fitness  #nutrition  #bodybynutrition  #foodie  #eatclean  #cleaneating 
"Trust me,  women who strength train are doing it for themselves, not for you. Women who lift weights have already eschewed social norms by touching iron in the first place and I guarantee they give zero fucks about your opinions on their bodies" ▪
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@1stphorm 
#workout #shoulderday #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedowork #duespaid #girlswholift #girlswithmuscle #fuckskinnybestrong #behealthy #determined #igotgoals
I like it iced. I like it hot. I even like it cool because I got busy and forgot. I'm basically obsessed.
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#tea #teasip #houston #houstonheights #theheights #hottea #visithouston #explore #instadrink #drinkup #healthy #healthylifestyle #behealthy #adventure
🍃Quem disse que brownie não pode ser delicioso e saudável? 😍😍😍 Venha buscar o seu aqui na@mvchacaraklabin 😉🍫@Regrann from @belivebefree -  Chegou o novo Brownie Double Chocolate com 5g de proteínas. Esse brownie você pode, experimente! #euposso #semgluten #semlactose - #regrann  #mvchacaraklabin#vocemaissaudavel #believebefree #browniesemgluten #produtosnaturais #healthychoices #lifestyle #behealthy #zerogluten
💥💥💥Bonds Are Built In The Gym, Not In  Just Talk‼️💥💥💥 YESTERDAY YOU SAID TODAY‼️
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#7:00pmSweatSession💪🏾💦🔥
If it doesn't challenge you it won't 
change you. 
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New opportunities bring change by way of growth in order to over come whatever challenges you face in the process.
______________________________________ - No Whining | No Quitting | No Excuses ▃▃▃▃▃▃▃▃
#7:00pmSweatSession 
#YoCoachFavoriteCoach
#CoachChandra
Happy TUR'N UP TUESDAY💪🏼
💥💥💥Bonds Are Built In The Gym, Not In Just Talk‼️💥💥💥 YESTERDAY YOU SAID TODAY‼️ ▃▃▃▃▃▃▃▃ #7 :00pmSweatSession💪🏾💦🔥 If it doesn't challenge you it won't change you. ___________________________________ New opportunities bring change by way of growth in order to over come whatever challenges you face in the process. ______________________________________ - No Whining | No Quitting | No Excuses ▃▃▃▃▃▃▃▃ #7 :00pmSweatSession #YoCoachFavoriteCoach  #CoachChandra  Happy TUR'N UP TUESDAY💪🏼
You know it's coming...
It's the season when everyone seems to be coughing in your slightly germaphobic direction. (Ok that might just be me)
Mixing up some DIY goodness to prepare for what will hopefully be our healthiest fall/winter yet!
You know it's coming... It's the season when everyone seems to be coughing in your slightly germaphobic direction. (Ok that might just be me) Mixing up some DIY goodness to prepare for what will hopefully be our healthiest fall/winter yet!
🏃🎯Ako ti tvoje dosadašnje navike nisu donijele uspjeh, vrlo je vjerovatno da ih moraš promjeniti💥
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#beauty #croatia #hungary #austria #positive #strong #coldhead #happy #welcome #community #healthyfood #workout #support #behealthy #befit #results #friends
• Ser saudável é caro? 🤔
- Dê mais valor a sua alimentação 🌱🍎🍆
- Dê mais valor a sua saúde 🙌🙏🏃
👉@nutri_julyana
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#alimentacaosaudavel #behealthy #bemestar #comidasaudavel #dicasaudavel #escolhasaudavel #healthyfood #healthychoices #healthystyle #healthy #instafit #instasaudavel #lifestyle #nutrição #nutrition #reeducacaoalimentar #dicadanutri #saudavel #tips4life #vidasaudavel #estilodevida #healtylifestyle #atitudesaudavel #nutricionista #saudeebemestar #sersaudavel #emagrecimento #healthytip #dieta #comidadeverdade
• Ser saudável é caro? 🤔 - Dê mais valor a sua alimentação 🌱🍎🍆 - Dê mais valor a sua saúde 🙌🙏🏃 👉@nutri_julyana ———————————————————————————— #alimentacaosaudavel  #behealthy  #bemestar  #comidasaudavel  #dicasaudavel  #escolhasaudavel  #healthyfood  #healthychoices  #healthystyle  #healthy  #instafit  #instasaudavel  #lifestyle  #nutrição  #nutrition  #reeducacaoalimentar  #dicadanutri  #saudavel  #tips4life  #vidasaudavel  #estilodevida  #healtylifestyle  #atitudesaudavel  #nutricionista  #saudeebemestar  #sersaudavel  #emagrecimento  #healthytip  #dieta  #comidadeverdade 
Your body is a finely tuned vehicle, give it good fuel and it will take you places. .
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Lost my shaker cup, but I feel really fancy drinking my shake from a straw today 🤣✌🏾#cornyjokes #justbeingme
Your body is a finely tuned vehicle, give it good fuel and it will take you places. . . . Lost my shaker cup, but I feel really fancy drinking my shake from a straw today 🤣✌🏾#cornyjokes  #justbeingme 
Do you think it is too expensive to eat healthy food?
Do you think it is too expensive to eat healthy food?
Bife a parmegiana (sem glúten para empanar) com salada de repolho, passas e castanha de caju. 🥗🥘
Steak (gluten free bread), with cabbage salad, raisins and cashew nuts.
#fooddrinkandtips #fooddrinksandtips #fooddiary #foodphotography #foodphoto #foodpic #foodpaparazzi #food #dinner #dinnertime #salad #steak #tryingtobehealthy #behealthy #homemade