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Building 👷🏾@fit.lonewolf
#swole #beastmode #lifestyle
Le donne lo sanno 
Che niente è perduto
Che il cielo è leggero
Però non è vuoto 
Le donne lo sanno
Le donne l'han sempre saputo..
Le donne lo sanno Che niente è perduto Che il cielo è leggero Però non è vuoto Le donne lo sanno Le donne l'han sempre saputo..
This is the thing most people lack to understand. You should focus on you. Develop yourself in every aspect possible and there is no way you won't get successful. 
Success will find you if you are good enough for it! -----------------------------------------
Tag a friend who needs to hear this! 👇🏻
----------------------------------------- #together2success #t2s#success #motivation #motivationalquotes #quotes #quote#quoteoftheday #lifestyle #life#blog#blogger#style#power#progress#hustle#grind#goals#dreams#dedication#beast#beastmode#transformation #journey#entrepreneur#entrepreneurship#startup#finance#money
This is the thing most people lack to understand. You should focus on you. Develop yourself in every aspect possible and there is no way you won't get successful. Success will find you if you are good enough for it! ----------------------------------------- Tag a friend who needs to hear this! 👇🏻 ----------------------------------------- #together2success  #t2s #success  #motivation  #motivationalquotes  #quotes  #quote #quoteoftheday  #lifestyle  #life #blog #blogger #style #power #progress #hustle #grind #goals #dreams #dedication #beast #beastmode #transformation  #journey #entrepreneur #entrepreneurship #startup #finance #money 
Tag a friend who would like this picture
Follow 👉 @extremebodybuildingdaily
Tag a friend who would like this picture Follow 👉 @extremebodybuildingdaily
What don't you like about this pic? tell us👇
Follow 👉 @moregymlife
What don't you like about this pic? tell us👇 Follow 👉 @moregymlife
Dope or nope?😀
Follow 👉 @shreddedstorm
Dope or nope?😀 Follow 👉 @shreddedstorm
Sorry klau pernah sakitkn hati korang..btw gudluck PAT guys:')
#LexelordPAT
#beastmode
Birthday celebrations with @s__fernandez and @khaaanh 🎉🍻🍾
Birthday celebrations with @s__fernandez and @khaaanh 🎉🍻🍾
💪😎 @therock
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Via @gymbeaston
💪😎 @therock - Via @gymbeaston
Big Ramy Before After 😨
@big_ramy
Big Ramy Before After 😨 @big_ramy
Greedy ass 😂😂🤷🏾‍♂️ hit that share, like and follow button 
#gymrat #fitness #crossfit #yoga #pilates #motivation #goals #training #workout #healthy #gym #model #melanin #tattoo #nyc #beastmode #grind #womenempowerment #nyc #gym #fit #namaste #wellness #health #personaltrainer #hiit #diet #legday #chestday #fitfam
3rd Novice Figure Tall, 4th Open Figure Tall :) They're actually both last places, but I'm happy and blessed for both of them. Had mini panic attacks while at the venue. 1st was while waiting for my turn during tanning. Sudden thoughts of: "What are you doing here?" "Just go home" pierced thru my head. The 2nd while having my makeup done. There were things I wasn't yet done, and I was mentally freaking out that I won't have time that I teared up a couple of times, the makeup artist had to.pause to give me space (God bless her heart). Thanks so much to @kenlizardo for helping me calm down. Your pep talk before and after my show helped so much, dude. ❤ Thanks also to everyone who cheered. I couldn't hear you, but my sissy said the people in the audience were crazy. 😜 Everyone's well wishes were a huge help, too.

I might've placed last, but I'm still a winner. I was able to get up on stage and show my stuff. I didn't fall on my face! That's an achievement! 😁

Today has taught me that tho I still have a lot to improve (and yes, there's a LOT - my damn butt, for one), I have made good strides as well. Seeing those who had higher places are my inspiration - I've gotten hints at what they've achieved that I can aim for as well.

I'm happy. Very happy. This comp is another push for me to work for more, and I can't wait. #nextplan and #nextgoal comes soon.

But first, treats: had Tokyo Tokyo sriracha  beef ramen, gyoza, and choco PB banana Belgian waffle awhile ago. Then a bit of rest.

Next week, the Ripped Manila Girl blazes thru again.

#findtherippedmanilagirl #bodybuilding #beastmode #figurecompetitor #blessed #happykitty
3rd Novice Figure Tall, 4th Open Figure Tall :) They're actually both last places, but I'm happy and blessed for both of them. Had mini panic attacks while at the venue. 1st was while waiting for my turn during tanning. Sudden thoughts of: "What are you doing here?" "Just go home" pierced thru my head. The 2nd while having my makeup done. There were things I wasn't yet done, and I was mentally freaking out that I won't have time that I teared up a couple of times, the makeup artist had to.pause to give me space (God bless her heart). Thanks so much to @kenlizardo for helping me calm down. Your pep talk before and after my show helped so much, dude. ❤ Thanks also to everyone who cheered. I couldn't hear you, but my sissy said the people in the audience were crazy. 😜 Everyone's well wishes were a huge help, too. I might've placed last, but I'm still a winner. I was able to get up on stage and show my stuff. I didn't fall on my face! That's an achievement! 😁 Today has taught me that tho I still have a lot to improve (and yes, there's a LOT - my damn butt, for one), I have made good strides as well. Seeing those who had higher places are my inspiration - I've gotten hints at what they've achieved that I can aim for as well. I'm happy. Very happy. This comp is another push for me to work for more, and I can't wait. #nextplan  and #nextgoal  comes soon. But first, treats: had Tokyo Tokyo sriracha beef ramen, gyoza, and choco PB banana Belgian waffle awhile ago. Then a bit of rest. Next week, the Ripped Manila Girl blazes thru again. #findtherippedmanilagirl  #bodybuilding  #beastmode  #figurecompetitor  #blessed  #happykitty 
Left or right? 😱😍😍
👉🏻 👉🏻 👉🏻 @squatbeauty 💎💯
Model: Please Tag Below! 👇🏻 -------------------------------------
#strong #gym #gymrat #gymflow #gymlife #fit #fitness #fitfam #fitspo #fitlife #beastmode #beast #like4like #likeforlike #body #bodybuilding #abs #gains #shredded #biceps #triceps #sixpack #healthy #deadlift #girl #girls #beast #beastmode #fitgirl #girls #girl

Follow-@gym.educations for more amazing content....
Left or right? 😱😍😍 👉🏻 👉🏻 👉🏻 @squatbeauty 💎💯 Model: Please Tag Below! 👇🏻 ------------------------------------- #strong  #gym  #gymrat  #gymflow  #gymlife  #fit  #fitness  #fitfam  #fitspo  #fitlife  #beastmode  #beast  #like4like  #likeforlike  #body  #bodybuilding  #abs  #gains  #shredded  #biceps  #triceps  #sixpack  #healthy  #deadlift  #girl  #girls  #beast  #beastmode  #fitgirl  #girls  #girl  Follow-@gym.educations for more amazing content....
First time on a bag for a while but going to get back on it forgot how much I enjoy it 💪🏼 #gym #health #fitness #training #bodybuilding #bulking #muscle #grow #growing #train #lovegym #lifestyle #workout #pump #pumpedup #muscle #monster #gains #growth #fit #beard #beastmode #tatts #ink #tattoos #ukbff #sizeandsymmetry #vikings #viking #beardgang #beardbrothers
Do not hate a dog for what he has done in the past! Just love him for what he is now 🤗❤️ Basco has bitten people in the past, but loves all dogs and people since his 2nd chance in my pack. He has got tons of love to give ❤️ #😘 #🔥 #beastmode #badass #legend #bestfriends #Hunde #Rudelhaltung #dog #dogpack #love #dogoargentino #americanbulldog #americanbully #pitbull #amstaff #bulldog #rottweiler #dobermann #englishbulldog #bandog #bandogge #guarddog #watchdog #staffordshirebullterrier #bullterrier #pinscher #deutscherpinscher
Do not hate a dog for what he has done in the past! Just love him for what he is now 🤗❤️ Basco has bitten people in the past, but loves all dogs and people since his 2nd chance in my pack. He has got tons of love to give ❤️ #😘 #🔥 #beastmode  #badass  #legend  #bestfriends  #Hunde  #Rudelhaltung  #dog  #dogpack  #love  #dogoargentino  #americanbulldog  #americanbully  #pitbull  #amstaff  #bulldog  #rottweiler  #dobermann  #englishbulldog  #bandog  #bandogge  #guarddog  #watchdog  #staffordshirebullterrier  #bullterrier  #pinscher  #deutscherpinscher 
Don't let the weekend go to waste. Get active and moving with #fluxmovementph .

Photo by @nicahech
Don't let the weekend go to waste. Get active and moving with #fluxmovementph  . Photo by @nicahech
I feel the need...
The need for speed ✌️😎
Pastırma sıcaklarını kaçırmamak lazım 😊👍
I feel the need... The need for speed ✌️😎 Pastırma sıcaklarını kaçırmamak lazım 😊👍
Little bit of explosive cardio  after heavy legs with my boys ❤️🥊that burnt 🔥.
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#muaythai#kickboxing#boxing#circuit#kettlebell#legs#boxjumps#pushups#fitmum#fitgirls#tattoo#beastmode#fitfam#workout#calisthenics#explosive#aesrhetics#bodybuilding#booty
Comment "🐯" to be tagged in my next post!
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Follow @arianasgurlll (me) for more!
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#arianagrande #ariqueen #queen #dwt2017 #cutiepie #beastmode #instabook #zerofucks #mood #meme #like4like #follow4follow #focusvibes #yas #weloveariana #lol #love #bulgarianeedsariana
🌟Wer steht auf Breakfast in Bed?😘🌟
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KOMM INS TEAMQ👇
⚠www.Breitundshredded.de⚠
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SPONSOR👇
@gnlaboratories 10% 'JONASGN10'🚩
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#gym#fit#fitness#gymtime#lifestyle#shredded#ripped#keepgoing#instafit#beastmode#aesthetics#fitx#health#fitfam#fitspo#gymselfie#selfie#tbt#mcfit#bodybuilding#muscle#abs#sixpack#training#workout#strong#love#picoftheday#tattoo#model
Homescreenbeauties 💪🔥😥😍
⤵🔥⤵💪⤵❤⤵😍⤵😙⤵❤
📸@savannahprez .
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#abs #aesthetic #amazing #beastmode #bodybuilding #exsercise #fitness #fit #fitfam #fitspo #fitnessaddict #fitnessmodel #fitnessmotivation #gym #gymlife #ifbb #instafit #lift #muscle #npc #intasfitness #motivation #physique #ripped #training  #shredded #wbff #workout
#luxury #ارشیا#عروسی_مجلل #عروس##arshiya#ارشيا  #beastmode #بهترینها #زیباترین #هنر #ایران#ژست #beastmusic #djbeast #dji #dj #weddingdress #LED#Vip #باغ تالار
جديد ترين ظروف #Vip#آخرين مدل#ميزهاي آينه و انواع #بار فانوس #بار شمع #سالن ميز شام با انواع #شف انديش #فضای سفره عقد #groom #bride جايگاه #عروس #grooming disneyland #LED جايگاه #عروس و داماد  # نوشیدنی#مهمانداران# کافی  شاپ
#luxury  #ارشیا #عروسی_مجلل  #عروس ##arshiya #ارشيا  #beastmode  #بهترینها  #زیباترین  #هنر  #ایران #ژست  #beastmusic  #djbeast  #dji  #dj  #weddingdress  #LED #Vip  #باغ  تالار جديد ترين ظروف #Vip #آخرين  مدل#ميزهاي  آينه و انواع #بار  فانوس #بار  شمع #سالن  ميز شام با انواع #شف  انديش #فضای  سفره عقد #groom  #bride  جايگاه #عروس  #grooming  disneyland #LED  جايگاه #عروس  و داماد # نوشیدنی#مهمانداران # کافی شاپ
Gooood Morning✌🏼😏 tzzz erstmal nen heißen Haffe 😤☕️🚬 #massekaffe #sunday #nopainnogain #beastmode #lifestyle #lazybeast #abs #ALPHA #inked #instagood
Perfect upper body 👌
Best caption have a chance to win free shoutout!
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✔Follow @viralbiceps
📸Unknown
Perfect upper body 👌 Best caption have a chance to win free shoutout! . ✔Follow @viralbiceps 📸Unknown
The face you make when someone says
sonday is restday

My supps and clothes: prozis.com ➡ 
with the code "ZUGIC" you can save 10% ✴Follow @musclemania ✴
The face you make when someone says sonday is restday My supps and clothes: prozis.com ➡ with the code "ZUGIC" you can save 10% ✴Follow @musclemania ✴
#Repost @samirkiami (@get_repost)
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Thank you for wearing our Vyomax  Sport Wrist Wraps. Made us all feel proud 👍💯👌🌎🏋🏿‍♀️
#Repost @armz_korleone (@get_repost)
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So...you wanna grow a pair of thick arms so you can suffocate your #wcw’s #mcm?
Say no more... Ladies & gents, try out this bicep curl variation,
Incline cable curls... I love this exercise because it allows me to isolate my biceps, 
no jerking & full contractions, keep it nice and controlled. 
Thanks to bro for the video @tomcastle15
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #gym #strength #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #organic #passion #motivation #drive
#Repost  @samirkiami (@get_repost) ・・・ Thank you for wearing our Vyomax Sport Wrist Wraps. Made us all feel proud 👍💯👌🌎🏋🏿‍♀️ #Repost  @armz_korleone (@get_repost) ・・・ So...you wanna grow a pair of thick arms so you can suffocate your #wcw ’s #mcm ? Say no more... Ladies & gents, try out this bicep curl variation, Incline cable curls... I love this exercise because it allows me to isolate my biceps, no jerking & full contractions, keep it nice and controlled. Thanks to bro for the video @tomcastle15 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #gym  #strength  #bodybuilding  #gains  #beastmode  #beast  #hardwork  #lifestyle  #dedication  #natural  #organic  #passion  #motivation  #drive 
Hey everyone ...the next Spartan Bootcamp in Oman  is just around the corner. Get challenged and learn from the Spartans @q8_spartan and @czlateff!!! It’s a great preparation for the coming races in Hatta and Oman!!! Come and join the Spartan family!!! @Regrann from @q8_spartan - شارك في أقوى معسكر بالخليج العربي. تحدى نفسك وتعرف على نقاط ضعفك وطور من لياقتك في معسكر التحدي والقوة. افضل معسكر لتجهيزك لمسابقات الحواجز ومسابقات القوه
 والتحمل. للرجال والنساء من عمر ١٦ سنه وما فوق ولجميع دول الخليج. بتاريخ ٢٦/١٠ حتى ٢٨/١٠ في جبال وشواطئ سلطنة عمان. للاستفسار بالتواصل على الواتساب +96566622074

Join me and the beast @czlateff in the best boot camp in GCC. Challenge your self and strength your weaknesses with us. We will prepare you for all kind of obstacles racing. For male and females and it's in the 26/10 to 28/10. For more info contact me plz in my WhatsApp +96566622074

#spartanrace #spartan #aroo #nevergiveup #beastmode #run #health #beast #bootcamp #سلطنه_عمان #race #neverquit #kuwaitinstagram #q8instagram #q8fitness #ocr #spartanup #spartans #obstacles #kuwait #قطر #السعوديه #q8 #unstoppable #البحرين #mudrun #الامارات #fitness #الكويت #كويت
Hey everyone ...the next Spartan Bootcamp in Oman is just around the corner. Get challenged and learn from the Spartans @q8_spartan and @czlateff!!! It’s a great preparation for the coming races in Hatta and Oman!!! Come and join the Spartan family!!! @Regrann from @q8_spartan - شارك في أقوى معسكر بالخليج العربي. تحدى نفسك وتعرف على نقاط ضعفك وطور من لياقتك في معسكر التحدي والقوة. افضل معسكر لتجهيزك لمسابقات الحواجز ومسابقات القوه والتحمل. للرجال والنساء من عمر ١٦ سنه وما فوق ولجميع دول الخليج. بتاريخ ٢٦/١٠ حتى ٢٨/١٠ في جبال وشواطئ سلطنة عمان. للاستفسار بالتواصل على الواتساب +96566622074 Join me and the beast @czlateff in the best boot camp in GCC. Challenge your self and strength your weaknesses with us. We will prepare you for all kind of obstacles racing. For male and females and it's in the 26/10 to 28/10. For more info contact me plz in my WhatsApp +96566622074 #spartanrace  #spartan  #aroo  #nevergiveup  #beastmode  #run  #health  #beast  #bootcamp  #سلطنه_عمان  #race  #neverquit  #kuwaitinstagram  #q8instagram  #q8fitness  #ocr  #spartanup  #spartans  #obstacles  #kuwait  #قطر  #السعوديه  #q8  #unstoppable  #البحرين  #mudrun  #الامارات  #fitness  #الكويت  #كويت 
#luxury #ارشیا#عروسی_مجلل #عروس##arshiya#ارشيا  #beastmode #بهترینها #زیباترین #هنر #ایران#ژست #beastmusic #djbeast #dji #dj #weddingdress #LED#Vip #باغ تالار
جديد ترين ظروف #Vip#آخرين مدل#ميزهاي آينه و انواع #بار فانوس #بار شمع #سالن ميز شام با انواع #شف انديش #فضای سفره عقد #groom #bride جايگاه #عروس #grooming disneyland #LED جايگاه #عروس و داماد  # نوشیدنی#مهمانداران# کافی  شاپ
#luxury  #ارشیا #عروسی_مجلل  #عروس ##arshiya #ارشيا  #beastmode  #بهترینها  #زیباترین  #هنر  #ایران #ژست  #beastmusic  #djbeast  #dji  #dj  #weddingdress  #LED #Vip  #باغ  تالار جديد ترين ظروف #Vip #آخرين  مدل#ميزهاي  آينه و انواع #بار  فانوس #بار  شمع #سالن  ميز شام با انواع #شف  انديش #فضای  سفره عقد #groom  #bride  جايگاه #عروس  #grooming  disneyland #LED  جايگاه #عروس  و داماد # نوشیدنی#مهمانداران # کافی شاپ
✖️ Create the Aura of Mystery ✖️- @fitreligion.eu
✖️ Create the Aura of Mystery ✖️- @fitreligion.eu
Hvad jeg bruger min ferie på? Jo jeg træner og træner og træner #bossliving #forevergreat #gucci #fuckjump #fitnessmodel #beastmode #storefede
Don’t watch the facial expression 🤦🏾‍♂️........ To be the best, you can’t allow yourself the luxury of normal emotions....#sundaymotivation
Don’t watch the facial expression 🤦🏾‍♂️........ To be the best, you can’t allow yourself the luxury of normal emotions....#sundaymotivation 
🍋🍋Cake for breakfast? Code LEANLEMON ends tonight at midnight🕛. Your FREE pack of Lean Lemon Drizzle Cakes, with 114 calories👙 and 6g protein 💪per pack is waiting for you. Link in Bio ✔ ・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ #gym #liftheavy #fitfam #instafit #gains #muscles #lifting #squats #crossfit #beastmode #bbg #cleaneating #protein #highprotein #lowcalorie #preworkout #leanin15 #personaltrainer #pt #fitness #fit #slimmingworld #macros #diabetics #strongnotskinny  #weightlossjourney #iifym #syns #myfitnesspal #macro
🍋🍋Cake for breakfast? Code LEANLEMON ends tonight at midnight🕛. Your FREE pack of Lean Lemon Drizzle Cakes, with 114 calories👙 and 6g protein 💪per pack is waiting for you. Link in Bio ✔ ・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ #gym  #liftheavy  #fitfam  #instafit  #gains  #muscles  #lifting  #squats  #crossfit  #beastmode  #bbg  #cleaneating  #protein  #highprotein  #lowcalorie  #preworkout  #leanin15  #personaltrainer  #pt  #fitness  #fit  #slimmingworld  #macros  #diabetics  #strongnotskinny   #weightlossjourney  #iifym  #syns  #myfitnesspal  #macro 
#luxury #ارشیا#عروسی_مجلل #عروس##arshiya#ارشيا  #beastmode #بهترینها #زیباترین #هنر #ایران#ژست #beastmusic #djbeast #dji #dj #weddingdress #LED#Vip #باغ تالار
جديد ترين ظروف #Vip#آخرين مدل#ميزهاي آينه و انواع #بار فانوس #بار شمع #سالن ميز شام با انواع #شف انديش #فضای سفره عقد #groom #bride جايگاه #عروس #grooming disneyland #LED جايگاه #عروس و داماد  # نوشیدنی#مهمانداران# کافی  شاپ
#luxury  #ارشیا #عروسی_مجلل  #عروس ##arshiya #ارشيا  #beastmode  #بهترینها  #زیباترین  #هنر  #ایران #ژست  #beastmusic  #djbeast  #dji  #dj  #weddingdress  #LED #Vip  #باغ  تالار جديد ترين ظروف #Vip #آخرين  مدل#ميزهاي  آينه و انواع #بار  فانوس #بار  شمع #سالن  ميز شام با انواع #شف  انديش #فضای  سفره عقد #groom  #bride  جايگاه #عروس  #grooming  disneyland #LED  جايگاه #عروس  و داماد # نوشیدنی#مهمانداران # کافی شاپ
It takes time and dedication to reach your goal.. make it worth it 💪💋
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.#Fitgirl #fitfam #toptags @top.tags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
Fasted core / push workout. 🙋‍♂️ for no other reason than enjoyment.#fitspo #fitfam #fitness #fit #instafit
#instafitness #instahealth #instagood #instadaily #eatclean #health #healthy #lifystyle #workout #motivation #bestoftheday #photooftheday
#beastmode #abs #selfie #love #gym #diet #bodybuilding #tattoo #ink #abs #ink #tattoo
I Love getting my Saturday videos @doublerjr @misx.stunna 
#BEASTMODE
I Love getting my Saturday videos @doublerjr @misx.stunna #BEASTMODE 
On the train on my way to Brum for the show ... I have had people say “muscles aren’t for women” to me many times ... but I just helped an elderly gent store his heavy suitcase in the shelf above his seat when he was struggling ... so I think they are good for something ❤️ plus I like how they look 😀💪💪 especially in my new @xploape gear wooot I was looking at the website last night and there’s some really neat things 😍 ... I recommend you check out the full range from small to XXXXXL at www.xplosiveape.com 💥🦍@Xploape @graypimbley 
#xplosiveape #xploape #vegancompetitor #foodprep #veganprotein #healthy #offseason #fitness #cardio #lift  #beastmode #gains #bulking #bodybuilding #workout #poweredbyplants #motivation #veganmuscle #veganathlete #whatveganseat #beyou #bereal #veganfood #veganfoodprep #positive #vegan  #vegains #whatveganslooklike  #veganbodybuilding
On the train on my way to Brum for the show ... I have had people say “muscles aren’t for women” to me many times ... but I just helped an elderly gent store his heavy suitcase in the shelf above his seat when he was struggling ... so I think they are good for something ❤️ plus I like how they look 😀💪💪 especially in my new @xploape gear wooot I was looking at the website last night and there’s some really neat things 😍 ... I recommend you check out the full range from small to XXXXXL at www.xplosiveape.com 💥🦍@Xploape @graypimbley #xplosiveape  #xploape  #vegancompetitor  #foodprep  #veganprotein  #healthy  #offseason  #fitness  #cardio  #lift  #beastmode  #gains  #bulking  #bodybuilding  #workout  #poweredbyplants  #motivation  #veganmuscle  #veganathlete  #whatveganseat  #beyou  #bereal  #veganfood  #veganfoodprep  #positive  #vegan  #vegains  #whatveganslooklike  #veganbodybuilding 
Black Beast 🔥
Black Beast 🔥
Cobra labs daily amino in @onestopnutritionwalsall #aminoacids #cobralabs #preworkout #gym #gains #beastmode #beachbody #fitness #fitnessmodel #strong #power #muscle #musclebeach