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Every thing you want to do or achieve is all for YOU! Your friends + family will support you but its not the same as the burning desire you need have to succeed in your journey. Focus everything on YOU and do not let others affect your journey as the begrudgers are always there! 😀 We all know who they are! 👁

#themettrainer
Every thing you want to do or achieve is all for YOU! Your friends + family will support you but its not the same as the burning desire you need have to succeed in your journey. Focus everything on YOU and do not let others affect your journey as the begrudgers are always there! 😀 We all know who they are! 👁 #themettrainer 
The first real step of change or progress is to believe that you can. You have to know that you are worth the effort and then you have to put in the work.

It doesn't matter what you thought yesterday, today is a new day.

Wake up and slay the day!

#fitmama #spurup #lovemyselffirst #enjoythejourney #work #faith #fight #idontsweatisparkle #sparkle #glitterandtabasco #youareworthit #beautyfromashes #blessed #godisgood #anxietysucks #savethelost #spurup #fitmama #badass #slaytheday #beleiveinyourself
The first real step of change or progress is to believe that you can. You have to know that you are worth the effort and then you have to put in the work. It doesn't matter what you thought yesterday, today is a new day. Wake up and slay the day! #fitmama  #spurup  #lovemyselffirst  #enjoythejourney  #work  #faith  #fight  #idontsweatisparkle  #sparkle  #glitterandtabasco  #youareworthit  #beautyfromashes  #blessed  #godisgood  #anxietysucks  #savethelost  #spurup  #fitmama  #badass  #slaytheday  #beleiveinyourself 
when life hands you lemons, put them in your sweet tea

#quoteoftheday #gratefullnesschallenge #faith #beleiveinyourself
Good Day from FIT.... Day 4 Health is Wealth Be Great! #fitlife #detroit #dbfclothing #beleiveinyourself GoHard Season 💪💯
Still struggling with this from time to time but still pushing on! #beleiveinyourself
🌝the sun shall always come out tomm...meanwhile believe in the #silverlining 💖
@Regrann from @bymariandrew -  How silver lining works - #regrann -  #motivation #positive #thoughts #empowerment#courage
#believe #fat2fit #instagram #fitness#health#focus
#positivity #lifecoach #gratitude#dontquit
#beleiveinyourself #winner #wisdom #drwaynedyer
#selfhelp #life#instagram #lawofattraction #lifequotes#mentalhealth #depression #success
#instadaily
🌝the sun shall always come out tomm...meanwhile believe in the #silverlining  💖 @Regrann from @bymariandrew - How silver lining works - #regrann  - #motivation  #positive  #thoughts  #empowerment #courage  #believe  #fat2fit  #instagram  #fitness #health #focus  #positivity  #lifecoach  #gratitude #dontquit  #beleiveinyourself  #winner  #wisdom  #drwaynedyer  #selfhelp  #life #instagram  #lawofattraction  #lifequotes #mentalhealth  #depression  #success  #instadaily 
There is something powerful about the mind. Everything you think and the attitude you take attracts same things in real life. You have the ability to create your reality. So, try and create ✨
There is something powerful about the mind. Everything you think and the attitude you take attracts same things in real life. You have the ability to create your reality. So, try and create ✨
I think it's important to find the little things in everyday life that make you happy. 
#paulacole #loveyourlittlethings #littlethingscreatebigthings #happinesss #loveyourself #respectyourself #beyourself #beleiveinyourself
Amazing.  Simple Amazing.  #RepostSave @everythingjennytaylor with @repostsaveapp ・・・ Sparkle Retreat // ✨
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February 2nd & 3rd-Laguna Beach🌊🍊
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January 11th -OakBrook IL
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-----WHO IS THIS RETREAT FOR!?!——
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(The Everyday Women) ❤
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Who Wants Peace & to Feel FREE to LIVE✨
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Who wants to Deal with Stress Better
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Who wants to Not be Depressed Anymore👎🏻
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Who wants to Continue on a Spiritual Journey🙏🏻
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Who wants to Learn something New
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Who has ANXIETY
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Who have been Single, Married or Divorced
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Who Wants new found Positive Like-Minded Friendships👯
•
Who Has been/Are in an Abusive Relationship🚫
•
Who has Received an Unexpected Medical Diagnosis
•
Who Wants to Bring Out the Best Version of Yourself
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Who has Weight Struggles or Eating Disorders
•
Who has Childhood Traumas
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Who has PTSD😳
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Who wants to Start Living LIFE BETTER?!?🙌🏻
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This Retreat is for ALL Women- I can't wait to meet you all in my gorgeous new home state of California so that I can send you home with that Deep Down Sparkle that may seem a little bit dusty recently- We are Going to DUST OFF THAT SPARKLE AND LET IT SHINE AGAIN!!-- TOGETHER!💕
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I have a VERY Limited # of Reservations Left (I just opened up a few more since so many women are trying to figure out plans to make this happen)
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DM Me for More Information!!
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•
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#sparkle #sparkleretreat #jennytaylorboudoirs #boudoir #boudoirphotography #orangecounty #oc #chicago #selfconfidence #confidence #domesticviolence #bodyimage #beleiveinyourself #youcandoit #getoverit #lagunabeach #wellness #healthylifestyle #luxury #luxuryrealestate #luxuryhomes #chicagorealestate #socal #westcoast #surfandsand #montagelagunabeach #pelicanhill
Amazing. Simple Amazing. #RepostSave  @everythingjennytaylor with @repostsaveapp ・・・ Sparkle Retreat // ✨ • February 2nd & 3rd-Laguna Beach🌊🍊 • January 11th -OakBrook IL • -----WHO IS THIS RETREAT FOR!?!—— • (The Everyday Women) ❤ • Who Wants Peace & to Feel FREE to LIVE✨ • Who wants to Deal with Stress Better • Who wants to Not be Depressed Anymore👎🏻 • Who wants to Continue on a Spiritual Journey🙏🏻 • Who wants to Learn something New • Who has ANXIETY • Who have been Single, Married or Divorced • Who Wants new found Positive Like-Minded Friendships👯 • Who Has been/Are in an Abusive Relationship🚫 • Who has Received an Unexpected Medical Diagnosis • Who Wants to Bring Out the Best Version of Yourself • Who has Weight Struggles or Eating Disorders • Who has Childhood Traumas • Who has PTSD😳 • Who wants to Start Living LIFE BETTER?!?🙌🏻 • This Retreat is for ALL Women- I can't wait to meet you all in my gorgeous new home state of California so that I can send you home with that Deep Down Sparkle that may seem a little bit dusty recently- We are Going to DUST OFF THAT SPARKLE AND LET IT SHINE AGAIN!!-- TOGETHER!💕 • I have a VERY Limited # of Reservations Left (I just opened up a few more since so many women are trying to figure out plans to make this happen) • DM Me for More Information!! • • • #sparkle  #sparkleretreat  #jennytaylorboudoirs  #boudoir  #boudoirphotography  #orangecounty  #oc  #chicago  #selfconfidence  #confidence  #domesticviolence  #bodyimage  #beleiveinyourself  #youcandoit  #getoverit  #lagunabeach  #wellness  #healthylifestyle  #luxury  #luxuryrealestate  #luxuryhomes  #chicagorealestate  #socal  #westcoast  #surfandsand  #montagelagunabeach  #pelicanhill 
Sparkle Retreat // ✨
•
February 2nd & 3rd-Laguna Beach🌊🍊
•
January 11th -OakBrook IL
•
-----WHO IS THIS RETREAT FOR!?!——
•
(The Everyday Women) ❤
•
Who Wants Peace & to Feel FREE to LIVE✨
•
Who wants to Deal with Stress Better
•
Who wants to Not be Depressed Anymore👎🏻
•
Who wants to Continue on a Spiritual Journey🙏🏻
•
Who wants to Learn something New
•
Who has ANXIETY
•
Who have been Single, Married or Divorced
•
Who Wants new found Positive Like-Minded Friendships👯
•
Who Has been/Are in an Abusive Relationship🚫
•
Who has Received an Unexpected Medical Diagnosis
•
Who Wants to Bring Out the Best Version of Yourself
•
Who has Weight Struggles or Eating Disorders
•
Who has Childhood Traumas
•
Who has PTSD😳
•
Who wants to Start Living LIFE BETTER?!?🙌🏻
•
This Retreat is for ALL Women- I can't wait to meet you all in my gorgeous new home state of California so that I can send you home with that Deep Down Sparkle that may seem a little bit dusty recently- We are Going to DUST OFF THAT SPARKLE AND LET IT SHINE AGAIN!!-- TOGETHER!💕
•
I have a VERY Limited # of Reservations Left (I just opened up a few more since so many women are trying to figure out plans to make this happen)
•
DM Me for More Information!!
•
•
•
#sparkle #sparkleretreat #jennytaylorboudoirs #boudoir #boudoirphotography #orangecounty #oc #chicago #selfconfidence #confidence #domesticviolence #bodyimage #beleiveinyourself #youcandoit #getoverit #lagunabeach #wellness #healthylifestyle #luxury #luxuryrealestate #luxuryhomes #chicagorealestate #socal #westcoast #surfandsand #montagelagunabeach #pelicanhill #scheanamarie #pumprules
Sparkle Retreat // ✨ • February 2nd & 3rd-Laguna Beach🌊🍊 • January 11th -OakBrook IL • -----WHO IS THIS RETREAT FOR!?!—— • (The Everyday Women) ❤ • Who Wants Peace & to Feel FREE to LIVE✨ • Who wants to Deal with Stress Better • Who wants to Not be Depressed Anymore👎🏻 • Who wants to Continue on a Spiritual Journey🙏🏻 • Who wants to Learn something New • Who has ANXIETY • Who have been Single, Married or Divorced • Who Wants new found Positive Like-Minded Friendships👯 • Who Has been/Are in an Abusive Relationship🚫 • Who has Received an Unexpected Medical Diagnosis • Who Wants to Bring Out the Best Version of Yourself • Who has Weight Struggles or Eating Disorders • Who has Childhood Traumas • Who has PTSD😳 • Who wants to Start Living LIFE BETTER?!?🙌🏻 • This Retreat is for ALL Women- I can't wait to meet you all in my gorgeous new home state of California so that I can send you home with that Deep Down Sparkle that may seem a little bit dusty recently- We are Going to DUST OFF THAT SPARKLE AND LET IT SHINE AGAIN!!-- TOGETHER!💕 • I have a VERY Limited # of Reservations Left (I just opened up a few more since so many women are trying to figure out plans to make this happen) • DM Me for More Information!! • • • #sparkle  #sparkleretreat  #jennytaylorboudoirs  #boudoir  #boudoirphotography  #orangecounty  #oc  #chicago  #selfconfidence  #confidence  #domesticviolence  #bodyimage  #beleiveinyourself  #youcandoit  #getoverit  #lagunabeach  #wellness  #healthylifestyle  #luxury  #luxuryrealestate  #luxuryhomes  #chicagorealestate  #socal  #westcoast  #surfandsand  #montagelagunabeach  #pelicanhill  #scheanamarie  #pumprules 
Good Morning!!! 😃🤗 Start ur day with a smile and beleive its gonna be a perfect day!! 😇 #riseandshine #morning #smile #beleiveinyourself #instagood #instapost
That #bassmilitiafishingteam #hoodie looks #amazing on #stage. Great job @donnelly_fishing 🔥 Come on over and check out all our #apparel that keeps you #protected on and off the water.  #swag #fishingapparel #clothing #nevergiveup #motivation #beleiveinyourself #bigbass #bassfishing #fishing #gtfn #bmft #teamofchampions
Anxiety is probably one of the worst feelings one can experience. It's renders the sufferer neither here nor there. .stuck in a state of horrible feeling of doom. Zora. 
#motivation #positive #thoughts #empowerment#courage
#believe #fat2fit #instagram #fitness#health#focus
#positivity #lifecoach #gratitude#dontquit
#beleiveinyourself #winner #wisdom 
#selfhelp #life#instagram #lawofattraction #lifequotes#mentalhealth #depression #success
#instadaily 
@Regrann from @sozzij -  I fudging hate this drawing but it's the bazillionth time I've done it because apparently I cannot art at the moment so you're having it anyway cuz it's accurate af. Inspired by a post from Anxiety Gone on Facefook, not sure who wrote the original text/quote.
Spot on though right? Exactly that feeling but drawn out and for no real reason sometimes. It's exahausting. - #regrann
Anxiety is probably one of the worst feelings one can experience. It's renders the sufferer neither here nor there. .stuck in a state of horrible feeling of doom. Zora. #motivation  #positive  #thoughts  #empowerment #courage  #believe  #fat2fit  #instagram  #fitness #health #focus  #positivity  #lifecoach  #gratitude #dontquit  #beleiveinyourself  #winner  #wisdom  #selfhelp  #life #instagram  #lawofattraction  #lifequotes #mentalhealth  #depression  #success  #instadaily  @Regrann from @sozzij - I fudging hate this drawing but it's the bazillionth time I've done it because apparently I cannot art at the moment so you're having it anyway cuz it's accurate af. Inspired by a post from Anxiety Gone on Facefook, not sure who wrote the original text/quote. Spot on though right? Exactly that feeling but drawn out and for no real reason sometimes. It's exahausting. - #regrann 
•Conceptual Art• 
Yesterday I had the pleasure working with one of the most incredible creative's I know, @lindaangledalcreative and body model @traversross and bring to life this peice of amazing art photography.
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Artist words:
"Support" 
There's something magical that happens when you surround yourself with people who want to see you reach your full potential. 
When they genuinely believe in you (sometimes even more than you might believe in yourself) you can realise a whole new world of possibilities that you may have thought was out of reach. 
It's true that you don't need anyone else to reach your full potential, but it certainly helps when you're supported by a community who don't settle for you undermining yourself or your worth.
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If you would like to see more of Linda's art she will be one of the featured photographers at @rawgoldcoast exhibition coming up in October, so head het page if you need more info and let's support our local artists.
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How amazing is this image. 😍😍😍
_________________________>>... <<_______________________
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#art #conceptualart #concept #creative #creative mind #artphotography #canonphotography #rawartist #support #collaborate #bringtolife #goldcoastart #goldcoast #reddress #beleiveinyourself #passion #feedthesoul #fullpotential #limitless #goldcoastphotograher #bethechange
•Conceptual Art• Yesterday I had the pleasure working with one of the most incredible creative's I know, @lindaangledalcreative and body model @traversross and bring to life this peice of amazing art photography. . Artist words: "Support" There's something magical that happens when you surround yourself with people who want to see you reach your full potential. When they genuinely believe in you (sometimes even more than you might believe in yourself) you can realise a whole new world of possibilities that you may have thought was out of reach. It's true that you don't need anyone else to reach your full potential, but it certainly helps when you're supported by a community who don't settle for you undermining yourself or your worth. . If you would like to see more of Linda's art she will be one of the featured photographers at @rawgoldcoast exhibition coming up in October, so head het page if you need more info and let's support our local artists. . How amazing is this image. 😍😍😍 _________________________>>... <<_______________________ . . . #art  #conceptualart  #concept  #creative  #creative  mind #artphotography  #canonphotography  #rawartist  #support  #collaborate  #bringtolife  #goldcoastart  #goldcoast  #reddress  #beleiveinyourself  #passion  #feedthesoul  #fullpotential  #limitless  #goldcoastphotograher  #bethechange 
Feeling blessed from the love and support of my team! I've never been apart of something with so many people who constantly build each other up. When you find genuinely compassionate people that care about you, keep them and appreciate them. Thank you so much ladies! @morethanjustamom @rhon703 #mondaymotivation #positivevibes vibes #happiness #thankful #inspired #beleiveinyourself
Feeling blessed from the love and support of my team! I've never been apart of something with so many people who constantly build each other up. When you find genuinely compassionate people that care about you, keep them and appreciate them. Thank you so much ladies! @morethanjustamom @rhon703 #mondaymotivation  #positivevibes  vibes #happiness  #thankful  #inspired  #beleiveinyourself 
Transphormation Tuesday on a Monday
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This is my 1 year anniversary for fighting back against obesity and age
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It's been one hell of a war
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The fight will continue. 
#1stphorm #getmasterfit #silverbackathlete #crossfitter #weightloss #fitoldman #fitnessover40 #fitatanyage #mastersdivision #getmasterfit #teamsilverback #silverbacknation #eatfatburnfat #iam1stphorm #crossfitironside #ironsideathlete #mastersdivision #beleiveinyourself #leigonofboom #fitdads #mytransphormationstartstoday 
#fitat40 #513 #cincinnati #ohio #transformationtuesday
Transphormation Tuesday on a Monday . This is my 1 year anniversary for fighting back against obesity and age . It's been one hell of a war . The fight will continue. #1stphorm  #getmasterfit  #silverbackathlete  #crossfitter  #weightloss  #fitoldman  #fitnessover40  #fitatanyage  #mastersdivision  #getmasterfit  #teamsilverback  #silverbacknation  #eatfatburnfat  #iam1stphorm  #crossfitironside  #ironsideathlete  #mastersdivision  #beleiveinyourself  #leigonofboom  #fitdads  #mytransphormationstartstoday  #fitat40  #513  #cincinnati  #ohio  #transformationtuesday 
"Close your eyes,feel the music connect to tour heart nas start dancing"
"Close your eyes,feel the music connect to tour heart nas start dancing"
Le nouveau tablier art nouveau en cours d'impression Chez @unikprintshop . Hâte de vous le montrer et de vous parler de la démarche derrière celui -ci #tablewearbykatylemayetsy #tablewearbykatylemay #unikprintshop #etsymtl #foodcampqc #mtl #crafterlife #beleiveinyourself #artnouveau #foodie
Do you need to boost your productivity, positivity and power? 
Three necessities for a #businesswoman. 
Send us a message to find out more about the value our Rough Diamond Membership and how it can benefit you and your business. 💎💎💎
Do you need to boost your productivity, positivity and power? Three necessities for a #businesswoman . Send us a message to find out more about the value our Rough Diamond Membership and how it can benefit you and your business. 💎💎💎
Good morning.. Make it a great day!! 💕#beleiveinyourself #mondaymotivation #snapsawitfirst #filterfun #workingonme
Dedicate some time to become stronger &  BETTER version of yourself❤ 
You have the strength within you & the power to overcome those EXCUSES. Believe In Yourself & have faith to press forward towards your goals! 
But the Lord stood by my side & gave me strength- 2Tim 4:7

#nevermissamonday
Dedicate some time to become stronger & BETTER version of yourself❤ You have the strength within you & the power to overcome those EXCUSES. Believe In Yourself & have faith to press forward towards your goals! But the Lord stood by my side & gave me strength- 2Tim 4:7 #nevermissamonday 
Do it for your pride, do it for your name, do it for your family, do it for your life!! Jangan cepat putus asa, kerana Tuhan tu maha berkuasa, if there is chance to success, grab it! Take it! Remember everything in this world have.risk

#projectbuatduit 
#4U 
#moneytalks 
#MSdollar 
#monspace 
#search 
#beleiveinyourself
#4love
#thrilliongroupteam 
#trendingbusiness 
#malasysianbusiness
Mondays!!! It's a fresh start! The chance to set a NEW tone for the rest of the week! A great day!!! Never miss one! 💪🏻
I just checked in with my "Fall in love with fitness" challengers and 7 of them have already logged their workouts!!! Amazing job ladies!!!!! 👊🏻
Mondays!!! It's a fresh start! The chance to set a NEW tone for the rest of the week! A great day!!! Never miss one! 💪🏻 I just checked in with my "Fall in love with fitness" challengers and 7 of them have already logged their workouts!!! Amazing job ladies!!!!! 👊🏻
Believe you can & you will 👊🏻
#beleiveinyourself #youcandoit
Thank you @rockyourhair for making my curls last from California's class to Pahrump's homecoming!!!! Click the link in my bio for the best hair products evrr!!!! Biggest thanks to my mum for driving me everywhere!!!! It definitely was (and always is) an adventure!!!!! #teenmodel #teenbeauty #teenactress #teenvogue #teengirl #wylg #teenscouting #repprezent #inspireatlas #modelcitizenapp #lamodelsyouth #readytowork #killerkute #beleiveinyourself #nevergiveup #nowornever #reachforthesky #selfie #rockyourhair #RYHLove #ROCKsquad #rockyourhairselfie #brandambassador #clickthelinkinmybio #foramazinghair
Thank you @rockyourhair for making my curls last from California's class to Pahrump's homecoming!!!! Click the link in my bio for the best hair products evrr!!!! Biggest thanks to my mum for driving me everywhere!!!! It definitely was (and always is) an adventure!!!!! #teenmodel  #teenbeauty  #teenactress  #teenvogue  #teengirl  #wylg  #teenscouting  #repprezent  #inspireatlas  #modelcitizenapp  #lamodelsyouth  #readytowork  #killerkute  #beleiveinyourself  #nevergiveup  #nowornever  #reachforthesky  #selfie  #rockyourhair  #RYHLove  #ROCKsquad  #rockyourhairselfie  #brandambassador  #clickthelinkinmybio  #foramazinghair 
"เราอย่าตัดสินใคร และอย่าให้ใครตัดสินเรา
เราอย่าปิดโอกาสใคร และอย่าให้ใครปิดโอกาสเรา..
เราทุกคนมีคุณค่า เราทุกคนคือสิ่งมหัศจรรย์ที่ดีที่สุดที่ธรรมชาติสร้างขึ้นมา "ในแบบของเรา" 
#MyLife #Success #Happiness #together #Powermind #PowerOfLove #PowerOfSmile #beleiveinyourself
"เราอย่าตัดสินใคร และอย่าให้ใครตัดสินเรา เราอย่าปิดโอกาสใคร และอย่าให้ใครปิดโอกาสเรา.. เราทุกคนมีคุณค่า เราทุกคนคือสิ่งมหัศจรรย์ที่ดีที่สุดที่ธรรมชาติสร้างขึ้นมา "ในแบบของเรา" #MyLife  #Success  #Happiness  #together  #Powermind  #PowerOfLove  #PowerOfSmile  #beleiveinyourself 
There's nothing better then going from 180lbs a year ago to 220lbs today I feel great! It's not easy by any means but I'll tell you one thing for sure all the hard work pays off and it shows! There's nothing that makes me laugh harder then seeing pics of when I was skin n bone 😂It's all a mind game and gotta keep it pushin baby! 💪🏋🏻 #roadto235 #earlymorninglatenights #hardwork #onestopnutrition #gains #200club #strength #fitness #lovethislifestyle #buildyourself #getbig #throwbackpic #beleiveinyourself #nodaysoff #dontgiveup
There's nothing better then going from 180lbs a year ago to 220lbs today I feel great! It's not easy by any means but I'll tell you one thing for sure all the hard work pays off and it shows! There's nothing that makes me laugh harder then seeing pics of when I was skin n bone 😂It's all a mind game and gotta keep it pushin baby! 💪🏋🏻 #roadto235  #earlymorninglatenights  #hardwork  #onestopnutrition  #gains  #200club  #strength  #fitness  #lovethislifestyle  #buildyourself  #getbig  #throwbackpic  #beleiveinyourself  #nodaysoff  #dontgiveup 
The #countdown to #fall Trail. #cantwait #nevergiveup #drive #beleiveinyourself #motivation #family #thewaterismystadium #bigbass #bassfishing #fishing #gtfn #letsdothis #fallowme  @propointlures @kistler_rods @gammafishing @gmoneyjigs @jbsfishsauce @amphibia_eyegear @bassmilitiafishing
It's genuinely the small things in life! As I sit here watching Netflix, no furniture in our house, and lots of stressful things that  have occurred this past week. I can't help but sit here with my husband wrapped around me passed out and my parents puppy who gets to stay with us while they are on vacation sprawled out asleep to be grateful for all the amazing people/things/opportunities I have in my life!.
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Life is not all butterflies and rainbows. There are days it's straight crap and is hard to get out of bed or even function as a normal human being. But the thing we don't realize is that this life is temporary and each day we are here although it's not easy, we are blessed to live another day and not only change our lives for the better but serve those around us!.
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So be kind, be grateful, serve, and realize you are blessed in so many ways and you are loved! Happy Sunday y'all!❤️
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#fitnessgoals #fitness #fitnesscoach #goals #goaldigger #neverstop #neverquit #inspiration #keepgoing #journey #beleiveinyourself #dontgiveup #airforcewife #keeptrying #weightlosstransformation #weightloss #weightlossjourney #workout #healthy #healthyeating #healthylifestyle #beleive #god #helives #grateful
It's genuinely the small things in life! As I sit here watching Netflix, no furniture in our house, and lots of stressful things that have occurred this past week. I can't help but sit here with my husband wrapped around me passed out and my parents puppy who gets to stay with us while they are on vacation sprawled out asleep to be grateful for all the amazing people/things/opportunities I have in my life!. -- Life is not all butterflies and rainbows. There are days it's straight crap and is hard to get out of bed or even function as a normal human being. But the thing we don't realize is that this life is temporary and each day we are here although it's not easy, we are blessed to live another day and not only change our lives for the better but serve those around us!. -- So be kind, be grateful, serve, and realize you are blessed in so many ways and you are loved! Happy Sunday y'all!❤️ -- -- -- -- -- -- -- -- -- -- -- -- #fitnessgoals  #fitness  #fitnesscoach  #goals  #goaldigger  #neverstop  #neverquit  #inspiration  #keepgoing  #journey  #beleiveinyourself  #dontgiveup  #airforcewife  #keeptrying  #weightlosstransformation  #weightloss  #weightlossjourney  #workout  #healthy  #healthyeating  #healthylifestyle  #beleive  #god  #helives  #grateful 
SO TRUE. 
I am not immune to negative self talk. 
The type that creeps into your head when you are tired or hormonal or emotional. 
I taught myself not to listen, and to literally switch the tape recorder in my head off. 
I chose different thoughts. 
Because I did this I was able to :
Heal from the death of my son Tom. 
Believe that I could and would have more children. And I do Billy, bridie and charlie (24, 21,15)
Compete in World Championships in Figure in New York at the age of 43 and place 9th in the World in an open class division. 
Recover from a serious accident where my car was hit at 100 km an hour by a 2 tonne semi trailer. 
I had to learn to walk steadily again and live with daily spinal pain . 
You CAN train your brain... you CAN choose to live your best life... You CAN ....
END OF STORY. ❤️
SO TRUE. I am not immune to negative self talk. The type that creeps into your head when you are tired or hormonal or emotional. I taught myself not to listen, and to literally switch the tape recorder in my head off. I chose different thoughts. Because I did this I was able to : Heal from the death of my son Tom. Believe that I could and would have more children. And I do Billy, bridie and charlie (24, 21,15) Compete in World Championships in Figure in New York at the age of 43 and place 9th in the World in an open class division. Recover from a serious accident where my car was hit at 100 km an hour by a 2 tonne semi trailer. I had to learn to walk steadily again and live with daily spinal pain . You CAN train your brain... you CAN choose to live your best life... You CAN .... END OF STORY. ❤️