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B Lab is a nonprofit that serves a global movement of people using business as a force for good. There are only 1008 companies that are Certified B Corporations.
B Corps are better companies – better for workers, better for communities and better for the environment. Become part of the B the Change Team of people using business as a force for good. #betterhealth #betterbeauty  #makeadifference #takethejob #beautycounter
B Lab is a nonprofit that serves a global movement of people using business as a force for good. There are only 1008 companies that are Certified B Corporations. B Corps are better companies – better for workers, better for communities and better for the environment. Become part of the B the Change Team of people using business as a force for good. #betterhealth  #betterbeauty  #makeadifference  #takethejob  #beautycounter 
🌟Get the FREE Guide🍊🌟
One 🍋🍏a day keeps the doctor away 😝 🍊Which is your fav food with vitamin C ?! Which is your fav remedy ?!🍈 🍋Thanks to Vitamin C certain type of fruits can be very helpful to deal with / prevent seasonal bugs ❄️🤧🤒
#berrylandtribe #longtermprevention
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Pic @myberryforest
🌟Get the FREE Guide🍊🌟 One 🍋🍏a day keeps the doctor away 😝 🍊Which is your fav food with vitamin C ?! Which is your fav remedy ?!🍈 🍋Thanks to Vitamin C certain type of fruits can be very helpful to deal with / prevent seasonal bugs ❄️🤧🤒 #berrylandtribe  #longtermprevention  . . Pic @myberryforest
Ran my first 5K tonight to finish off a awesome birthday 🎉🏃🏽#betterhealth #blessed
Photos after exercising in pool. It was so much fun, met new friends today. Rata2 yang join #aqualogic ada masalah sakit pinggang, belakang dan lutut. Tapi lepas sesi pertama merasa keajaiban kurang semua sakit2 tu, masih nak datang kelas walaupun duduk jauh. 😎 Nota kelas hari ni,1) exercising saja tak cukup, pemakanan memang kena jaga. 2) All of us ada built- in corset, kita perlu aktifkan corset muscles tu, tak payah beli mahal2 kay. 3) kopi membantu untuk membakar lemak, syaratnya tanpa gula dan minum kopi asli bukan yang 3 in 1 ya
Thank you coach 😄
#lifetimemission #betterlife #betterhealth
Photos after exercising in pool. It was so much fun, met new friends today. Rata2 yang join #aqualogic  ada masalah sakit pinggang, belakang dan lutut. Tapi lepas sesi pertama merasa keajaiban kurang semua sakit2 tu, masih nak datang kelas walaupun duduk jauh. 😎 Nota kelas hari ni,1) exercising saja tak cukup, pemakanan memang kena jaga. 2) All of us ada built- in corset, kita perlu aktifkan corset muscles tu, tak payah beli mahal2 kay. 3) kopi membantu untuk membakar lemak, syaratnya tanpa gula dan minum kopi asli bukan yang 3 in 1 ya Thank you coach 😄 #lifetimemission  #betterlife  #betterhealth 
🥂🥂The New Year is almost here🥂🥂We are on a path to better health and look at the results. 🎉🎉Couples succeed by supporting each other. 💏
#accountabilitypartners
#betterhealth
#eatingtolive
Dah macam rumah kedua dah ni stay kat chixfit. Balik bilik semata2 tidoq ja. Sbnarnya atas diri sendiri ja. Dah tengok perubahan baru berganjak n alasan tak ajak. Kalau sendiri nak berubah,tak perlu orang ajak,buat sendiri cari sendiri usaha sendiri. 💃🏻💞
#betterhealth 
#betterfitness 
#betterdays 
#challengeyourself
Dah macam rumah kedua dah ni stay kat chixfit. Balik bilik semata2 tidoq ja. Sbnarnya atas diri sendiri ja. Dah tengok perubahan baru berganjak n alasan tak ajak. Kalau sendiri nak berubah,tak perlu orang ajak,buat sendiri cari sendiri usaha sendiri. 💃🏻💞 #betterhealth  #betterfitness  #betterdays  #challengeyourself 
I just love 💖 to spending time with my friends.
#betterhealth
#nextlevel
#befit 
#fitnessentrapanuer 
#HerbalifeNutrition🌿🌱 #nextleveloffitness
#healthylifestyle 
#herbalifestyle 
#imherbalife💚
Being a mama is the ultimate job. In Uganda, we provide communities with health services to protect against diseases such as malaria, typhoid and diarrhea. But we also create Women’s Groups – providing health education training, and support networks for the challenging parts of being a mom. “When Amref Health Africa came, it brought with it different training opportunities that encourage and support women through improving health and economic empowerment.” This holiday season, help us give the gift of good health, a gift that will last a lifetime. Link in bio! #amrefhealthafrica #betterhealth .
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#globalhealth #womensempowerment #holidaygiving
Being a mama is the ultimate job. In Uganda, we provide communities with health services to protect against diseases such as malaria, typhoid and diarrhea. But we also create Women’s Groups – providing health education training, and support networks for the challenging parts of being a mom. “When Amref Health Africa came, it brought with it different training opportunities that encourage and support women through improving health and economic empowerment.” This holiday season, help us give the gift of good health, a gift that will last a lifetime. Link in bio! #amrefhealthafrica  #betterhealth  . . . #globalhealth  #womensempowerment  #holidaygiving 
Wij richten ons in ons werk óók op de meest afgelegen gebieden van Afrika. Dit betekent voor onze medewerkers vaak uren rijden over onverharde wegen (En geregeld een lekke band). #betterhealth #closingthecap
Wij richten ons in ons werk óók op de meest afgelegen gebieden van Afrika. Dit betekent voor onze medewerkers vaak uren rijden over onverharde wegen (En geregeld een lekke band). #betterhealth  #closingthecap 
Self care Sunday! Taking some time to relax and rest before another busy week begins is so important.
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Photo credit: Carolyn V sixteenmilesout.com
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#awareness #recharge #refresh #replenish #stressless #reducestress #bewell #betterhealth #healthylife #nourishyourself #nourishyoursoul #mindbodygram #happylife
Spend your #sundayfunday at #sccryo to get you ready for the week ahead! We are the Valley’s only nitrogen free whole body Cryotherapy chamber, making it the safest way to cryo ❄️❄️❄️ #uscryotherapy #studiocity #sccryo #fasterrecovery #betterhealth #cryostudiocity #cryoyourmind #cryo #feelgood #studiocitycryo #chrisgethard #trutv #lazysunday
Way to go Sam!!! So exciting for your next 30 days!!! 😊

#betterhealth #t30dtproject #transformation #energyandperformance🏁 #weightloss 🎯 #healthyageing 👫#betterrecovery 🚴 #leanmuscle 💪 #bettersleep 😴 #energytoburn 🔥 #gettingfit 💥 #healthy 🍓#allnaturalnutritionalprogram 💋 
#startyourlife 🏄🏄🏽‍♀️
#30daymoneybackguarantee 👌🏼
#australiantransformationproject
Chicken Broth Is Just What I Need On A Chilly Day Like Today!  With Some Fresh Sliced Garlic, Nothing Is Better! .
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#mamajuls #mamajulsadvice #cookingwithmamajuls #cooking #winter #winterlife #lifetips #kickthesick #chickenbroth #broth #garlic #advice #delicious #healthyliving #behealthy #livewell #eatwell #listentoyourmama #goodfriends #goodtimes #goodhealth #goodcheer #betterhealth
#Repost from @patyayres.insta with @regram.app ... Tradução @patyayres.insta parceria @scientia_europa #Repost from @keto_kulture
"Carboidratos = macronutrientes não essenciais.
Proteína + Gordura = macronutrientes essenciais." #semaçúcar  #nostarches  #betterhealth
#Repost  from @patyayres.insta with @regram.app ... Tradução @patyayres.insta parceria @scientia_europa #Repost  from @keto_kulture "Carboidratos = macronutrientes não essenciais. Proteína + Gordura = macronutrientes essenciais." #semaçúcar  #nostarches  #betterhealth 
☺️👋🏻 Did you know you can have all these minerals eating beets ⁉️How often do you eat them?
🍠🌱👩🏻‍🌾
#berrylandtribe 
#longtermprevention
☺️👋🏻 Did you know you can have all these minerals eating beets ⁉️How often do you eat them? 🍠🌱👩🏻‍🌾 #berrylandtribe  #longtermprevention 
Nutrition is key🔑! Don’t start a #diet that has an expiration date. Focus on a #lifestyle that will last forever. Meal prepping is a great method, eat in portions , drink lots of water. Start by replacing 1 unhealthy food choice at a time. . . . .  #juztblaise #weightlossjourney #weightlosstransformation #weightlossmotivation #nutrition #healthylifestyle #betterhealth #itsalifestyle #fitness #fitnessmotivation #nutritioniskey
Healthy Brain=Healthy life. 🏅 💊 WIN HEALTHY BRAIN SUPPLEMENTS FOR FREE 💊 🏅 ------------------------------ .
1. Follow @doctorfresco 
2. Tag 3 friends 
3. Like Giveaway Post 
Keep your notifications on so you can get notified once you've won 🏅 🏅

Feed your brain the right way, proven scientifically to be the best.
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#health#healthy#pills#pill#doctor#dr#medizin#thegoodlife#brain#brainpills#neuro#focus#energy#workoutyourbrain#workoutyourbrain#brainnutrition#nutrients#mentalhealth#mentalstrength#moreenergy#eatbetter#takecareofyourself#body#eatbetter#betterlife#betterhealth#moreofeverything#growth#mentalgrowth#yourbodyiseverything#yourbrainiseverything#feedyourbrain
Healthy Brain=Healthy life. 🏅 💊 WIN HEALTHY BRAIN SUPPLEMENTS FOR FREE 💊 🏅 ------------------------------ . 1. Follow @doctorfresco 2. Tag 3 friends 3. Like Giveaway Post Keep your notifications on so you can get notified once you've won 🏅 🏅 Feed your brain the right way, proven scientifically to be the best. . . . . . #health #healthy #pills #pill #doctor #dr #medizin #thegoodlife #brain #brainpills #neuro #focus #energy #workoutyourbrain #workoutyourbrain #brainnutrition #nutrients #mentalhealth #mentalstrength #moreenergy #eatbetter #takecareofyourself #body #eatbetter #betterlife #betterhealth #moreofeverything #growth #mentalgrowth #yourbodyiseverything #yourbrainiseverything #feedyourbrain 
Thank You for your Order Vickie Gretton Leason 🎁🎁🎀💁🏻‍♀️🎄🎄 Your Premium Capsules have been ordered and so excited to See your Results 😍❤️ Health From Within 💕

#healthy#glowfromwithin
#nutrition#weightloss
#betterhealth
Thank You for your Order Vickie Gretton Leason 🎁🎁🎀💁🏻‍♀️🎄🎄 Your Premium Capsules have been ordered and so excited to See your Results 😍❤️ Health From Within 💕

#healthy#glowfromwithin
#nutrition#weightloss
#betterhealth
True story!  You want change?  Get up and make it happen. 👊🏼 2018 coming for you and I don’t know about you, but I’m so excited for it!  More opportunities, more happiness, more struggle (cause that = growth), better health, more new friends, more highs, more lows, more of everything!  I’m just feeling really excited for the New Year already and having more people join me in creating positive change!🙌🏼🙌🏼🙌🏼
True story! You want change? Get up and make it happen. 👊🏼 2018 coming for you and I don’t know about you, but I’m so excited for it! More opportunities, more happiness, more struggle (cause that = growth), better health, more new friends, more highs, more lows, more of everything! I’m just feeling really excited for the New Year already and having more people join me in creating positive change!🙌🏼🙌🏼🙌🏼
B Lab is a nonprofit that serves a global movement of people using business as a force for good. There are only 1008 companies that are Certified B Corporations.
B Corps are better companies – better for workers, better for communities and better for the environment. Become part of the B the Change Team of people using business as a force for good. #betterhealth #betterbeauty  #makeadifference #takethejob #beautycounter
B Lab is a nonprofit that serves a global movement of people using business as a force for good. There are only 1008 companies that are Certified B Corporations. B Corps are better companies – better for workers, better for communities and better for the environment. Become part of the B the Change Team of people using business as a force for good. #betterhealth  #betterbeauty  #makeadifference  #takethejob  #beautycounter 
(not my pic) ❤🙏🕊
#courage #strength #hope #faith #grateful #blessed #betterhealth
These are a few of my favorite things!! #faith mug #coffee and #healthyfats What’s even #BETTER?? #FREE #ketoKreme TODAY! Comment ☕️☕️☕️☕️☕️ if you #lovecoffee and want to get your hands on some!
And within 25mins....🕚
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Voila! Meal prep for this week’s breakfast and lunches is COMPLETE!!✔️
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Meal prep doesn’t need to be a headache guys! In a matter of 25 mins I was able to separate and seal all my Tupperware and baggies with my sustenance for the week! The chicken breasts were cooked on Friday evening HOWEVER, if they weren’t, this STILL wouldn’t have taken more than 35mins to do. While the chicken was cooking up, I would have been measuring and packing my veggies and carb sources so that the chicken could be packed away as soon as it was finished in the oven! .
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Also, @traderjoes for the WIN with the riced cauliflower—HUGE time saver not having to rice this myself!
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HAPPY #SUNDAYFUNDAY YA’LL! 🍆🥦🥖🍗🥗
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Need tips on how to pre-plan and get your week set up so that you are stress-free with cooking?! DM me! I gotchu🤗
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#mealprepsunday #sundayvibes #getshitdone #mealstogo #grabandgo #healthymeals #iifym #cleaneats #eatcleantraindirty #macrofriendly #igniteyourfire #betterhealth #healthiswealth #preplan #planahead #failtoplanplantofail #macromania #thefitnessmuse #fitlife #livewell
And within 25mins....🕚 . . Voila! Meal prep for this week’s breakfast and lunches is COMPLETE!!✔️ . . Meal prep doesn’t need to be a headache guys! In a matter of 25 mins I was able to separate and seal all my Tupperware and baggies with my sustenance for the week! The chicken breasts were cooked on Friday evening HOWEVER, if they weren’t, this STILL wouldn’t have taken more than 35mins to do. While the chicken was cooking up, I would have been measuring and packing my veggies and carb sources so that the chicken could be packed away as soon as it was finished in the oven! . . Also, @traderjoes for the WIN with the riced cauliflower—HUGE time saver not having to rice this myself! . . HAPPY #SUNDAYFUNDAY  YA’LL! 🍆🥦🥖🍗🥗 . . Need tips on how to pre-plan and get your week set up so that you are stress-free with cooking?! DM me! I gotchu🤗 . . #mealprepsunday  #sundayvibes  #getshitdone  #mealstogo  #grabandgo  #healthymeals  #iifym  #cleaneats  #eatcleantraindirty  #macrofriendly  #igniteyourfire  #betterhealth  #healthiswealth  #preplan  #planahead  #failtoplanplantofail  #macromania  #thefitnessmuse  #fitlife  #livewell 
🥂🥂The New Year is almost here🥂🥂We are on a path to better health and look at the results. 🎉🎉Couples succeed by supporting each other. 💏
#accountabilitypartners
#betterhealth
#eatingtolive
For chocolate lovers the ultimate  experience ...Double chocolate meringue cookies. #cookies #chocolate #darkchocolate #meringue #glutenfree #fatfree #sugar #baking #pasion #chocolatelover #bonappetit #thefeedfeed #foodphoto #culinary #betterhealth #testkitchen
Do you eat orange foods most days? I didn't. That's what my better rainbow evaluation told me last Spring when I first did the assessment. Kind of embarrassing as a dietitian, right? Well, now you know I am human. If you are too, you should do the better rainbow evaluation this week to see what colors you may need to work on getting in more often. Head over to the site & join to get this evaluation, the better rainbow menu full of ways to get in colors, deliciously and easily, more often. As well as loads of deliciously colorful recipes FREE
Do you eat orange foods most days? I didn't. That's what my better rainbow evaluation told me last Spring when I first did the assessment. Kind of embarrassing as a dietitian, right? Well, now you know I am human. If you are too, you should do the better rainbow evaluation this week to see what colors you may need to work on getting in more often. Head over to the site & join to get this evaluation, the better rainbow menu full of ways to get in colors, deliciously and easily, more often. As well as loads of deliciously colorful recipes FREE
It's Back!

Our 90 Day Challenge.👊💥👊
____________________________________  One Female and One Male will receive $5,000.00 and a trip for 2 to Atlantis in the Bahama's.😱 ____________________________________

The real prize though, is Good Health💪🤗 DM Me for details✌️ This is not a weight loss but a weight management system.

____________________________________  #physiq #atlantis #bahamas #fivethousanddollars #betterhealth #nrf2 #weightmanagement #biohacking

____________________________________
LIFE IS GOOD! and getting gooder 😉
It's Back! Our 90 Day Challenge.👊💥👊 ____________________________________ One Female and One Male will receive $5,000.00 and a trip for 2 to Atlantis in the Bahama's.😱 ____________________________________ The real prize though, is Good Health💪🤗 DM Me for details✌️ This is not a weight loss but a weight management system. ____________________________________ #physiq  #atlantis  #bahamas  #fivethousanddollars  #betterhealth  #nrf2  #weightmanagement  #biohacking  ____________________________________ LIFE IS GOOD! and getting gooder 😉
🍎🍋🥝This time of year there are horrible bugs flying round everywhere.......why not boost yours and your little ones immune systems.
Order our premium capsules which contain 30 different fruit, veg and berries and recieve the children’s fruit and veggie Chewies for free🍓🍌🥒#childrenshealthstudy #childrenshealth #immunesystem #betterhealth #bridgingthegap #freechewables #freebies #premiumcapsules #fruitandvegcapsules
The Best apples ever!!! #eatbetterfeelbetter #healthy #apples #betterhealth #fruit #pinkladyapples
Tradução @patyayres.insta parceria @scientia_europa #Repost from @keto_kulture
"Carboidratos = macronutrientes não essenciais.
Proteína + Gordura = macronutrientes essenciais." #semaçúcar  #nostarches  #betterhealth
Tradução @patyayres.insta parceria @scientia_europa #Repost  from @keto_kulture "Carboidratos = macronutrientes não essenciais. Proteína + Gordura = macronutrientes essenciais." #semaçúcar  #nostarches  #betterhealth 
Got one of these yesterday. A oil diffuser and we love ❤ ❤ it! So many health benefits to having one in your home. Just a few helps over time to strengthen immune system,  relaxing and stress, helps eliminates smells. We love it so much that we're getting every room one! #betterhealth #aromaoils #essential oils  #oils #diffuser #oildiffuser #oildiffusers #LikesWithTags ##amazing #essential #aromatherapy #aroma #plants #flowers #water #great … Get more @LikesWithTags
Got one of these yesterday. A oil diffuser and we love ❤ ❤ it! So many health benefits to having one in your home. Just a few helps over time to strengthen immune system, relaxing and stress, helps eliminates smells. We love it so much that we're getting every room one! #betterhealth  #aromaoils  #essential  oils #oils  #diffuser  #oildiffuser  #oildiffusers  #LikesWithTags  ##amazing  #essential  #aromatherapy  #aroma  #plants  #flowers  #water  #great  … Get more @LikesWithTags
Parabens are preservatives that are used to prevent the growth of bacteria in makeup products, but they’re absorbed through the skin and easily transmitted into the bloodstream. They’re also endocrine disruptors and are linked to reproductive toxicity, early puberty and breast cancer 🙀⠀
👉 When reading labels, avoid anything with the suffix-paraben.⠀
Question: how do I check if my favorite mascara is safe to use? Easy 👌 one way to check is by going to www.ewg.org/skindeep and searching for your mascara name. EWG skindeep provides details on safety of beauty products and helps you read the labels. Don’t have time to check ? Have a look at www.alaya.ae,  we’ve done the work for you🌱🍀⠀
#betterbeauty #betterhealth⠀⠀
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#organicmakeup #organicskincare #mydubai #uaehealthmovement #organic #organicdubai #dxb #organicuae #dubaiexpat #dubaibeauty #dubaibeautyblogger #abudhabibeauty #uaebeauty #saudiwomen #saudigirls #saudiblogger #naturalbeauty #naturalbeautyproducts #naturalmakeup #uaemoms #uaelife #alayawithlove
Parabens are preservatives that are used to prevent the growth of bacteria in makeup products, but they’re absorbed through the skin and easily transmitted into the bloodstream. They’re also endocrine disruptors and are linked to reproductive toxicity, early puberty and breast cancer 🙀⠀ 👉 When reading labels, avoid anything with the suffix-paraben.⠀ Question: how do I check if my favorite mascara is safe to use? Easy 👌 one way to check is by going to www.ewg.org/skindeep and searching for your mascara name. EWG skindeep provides details on safety of beauty products and helps you read the labels. Don’t have time to check ? Have a look at www.alaya.ae, we’ve done the work for you🌱🍀⠀ #betterbeauty  #betterhealth ⠀⠀ •⠀ •⠀ •⠀ #organicmakeup  #organicskincare  #mydubai  #uaehealthmovement  #organic  #organicdubai  #dxb  #organicuae  #dubaiexpat  #dubaibeauty  #dubaibeautyblogger  #abudhabibeauty  #uaebeauty  #saudiwomen  #saudigirls  #saudiblogger  #naturalbeauty  #naturalbeautyproducts  #naturalmakeup  #uaemoms  #uaelife  #alayawithlove 
We may be #medicalstudents, but we respect and support our teeth-loving peers in the dental world. From the UNC School of Dentistry, comes an update on public health dentistry. Drs. Slade and Sanders sought to examine trends in dental caries aka cavities among US children and adolescents over the past twenty years. They found persistence of income-related disparities in cavity development over two decades.
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Alas, not all hope is lost. The authors of this study point to far-away lands like Australia and the United Kingdom where they found socio-economic related disparities lessen when community water fluoridation was introduced. Drs. Slade and Sanders “believe it is essential to document inequalities. The information should encourage new efforts and sustain existing programs that seek to redress the inequity.”
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Check it out for yourself here:
DOI: 10.1111/jphd.12261
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Citation:
Slade GD, Sanders AE. Two decades of persisting income-disparities in dental caries among U.S. children and adolescents. Journal of public health dentistry. 2017.
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Photo credit: lowrydental.com
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#ilovemydentist #dentalmedicine #cavities #cavity #cavityfree #betterhealth #cleanteetharehappyteeth #cleanteeth #toothbrush #floss #everyday #evidencebasedmedicine #healthylifestyle #dentalstudent #medicalstudent #unite #adolescents #followme #please #publichealth #unc #uncdental
We may be #medicalstudents , but we respect and support our teeth-loving peers in the dental world. From the UNC School of Dentistry, comes an update on public health dentistry. Drs. Slade and Sanders sought to examine trends in dental caries aka cavities among US children and adolescents over the past twenty years. They found persistence of income-related disparities in cavity development over two decades. - Alas, not all hope is lost. The authors of this study point to far-away lands like Australia and the United Kingdom where they found socio-economic related disparities lessen when community water fluoridation was introduced. Drs. Slade and Sanders “believe it is essential to document inequalities. The information should encourage new efforts and sustain existing programs that seek to redress the inequity.” ----- Check it out for yourself here: DOI: 10.1111/jphd.12261 ----- Citation: Slade GD, Sanders AE. Two decades of persisting income-disparities in dental caries among U.S. children and adolescents. Journal of public health dentistry. 2017. ----- Photo credit: lowrydental.com . . . . #ilovemydentist  #dentalmedicine  #cavities  #cavity  #cavityfree  #betterhealth  #cleanteetharehappyteeth  #cleanteeth  #toothbrush  #floss  #everyday  #evidencebasedmedicine  #healthylifestyle  #dentalstudent  #medicalstudent  #unite  #adolescents  #followme  #please  #publichealth  #unc  #uncdental 
Anyone STUCK on this?
It is a great joy in my life to lead people away from this cycle.
#simple
#betterhealth
Anyone STUCK on this? It is a great joy in my life to lead people away from this cycle. #simple  #betterhealth 
Anyone STUCK on this?
It is a great joy in my life to lead people away from this cycle.
#simple
#betterhealth
Anyone STUCK on this? It is a great joy in my life to lead people away from this cycle. #simple  #betterhealth 
Soaring. ▫️▪️▫️
Soaring. ▫️▪️▫️
First day on more to come in my better self journey. 2 years with zero sport, just some walking. So, let the journey begin! #fitgirl #fitnessmotivation #gym #gymlover #adidasshoes #lornajane #betterhealth #sportsmotivation #atthegym #firstdayofsports #sportsday #intro #yogaclass #fitbitgirl
#2018 #Newyear #Resolution for #betterhealth 
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Register now to attend the IFM conference from 26th-28th February,2018 at Trade Centre, Dubai. •
 #medical #mentalhealth #mentalhealthawareness #mindfood #hospital #healthy
Instead of buying Christmas cards this year I have donated £50 to #stmartinsinthefields to help the homeless #love #christmasappeal #fitfam #healthy #instagood #like #christmas #homeless #happy #comfort #toprankrepost #instagramers #betterhealth
January 2018 Competition time‼️‼️‼️ Leading into my 7th year teaching Zumba® Classes, I'd like to introduce a New Years competition for 2018 for 1 person. 
All you have to do is: ✅ Like this post ✅ Tag friends that haven't tried Zumba before with me ✅ Share this post PUBLIC to your social media page 
What can you win❓

6 x Classes in January 2018 COMPLIMENTARY 🎊🎉🎊🎉🎊🎉🎊 We've had over 15 competitions in 2017 with so many winning free classes &
Prizes. Good luck, Donna ❣️ #zumbablanch #zumbad15 #zumbadublin15 #zumbaireland #zumbadublin #dancefitness #dublin #sweat #newyearnewyou #betterhealth #zin #happyfeet #danceaddictiondublin #blanchardstown 
Current class locations:
* Blanchardstown Corporate Park * Kilbride Co. Meath @zumba @zumbacommunity @zumbawear ➡️ Click this link to share the page ▶️ https://www.facebook.com/permalink.php?story_fbid=886600224834973&id=100004550115526 
ZUMBA DUBLIN 15 on Facebook ✔️
January 2018 Competition time‼️‼️‼️ Leading into my 7th year teaching Zumba® Classes, I'd like to introduce a New Years competition for 2018 for 1 person. All you have to do is: ✅ Like this post ✅ Tag friends that haven't tried Zumba before with me ✅ Share this post PUBLIC to your social media page What can you win❓ 6 x Classes in January 2018 COMPLIMENTARY 🎊🎉🎊🎉🎊🎉🎊 We've had over 15 competitions in 2017 with so many winning free classes & Prizes. Good luck, Donna ❣️ #zumbablanch  #zumbad15  #zumbadublin15  #zumbaireland  #zumbadublin  #dancefitness  #dublin  #sweat  #newyearnewyou  #betterhealth  #zin  #happyfeet  #danceaddictiondublin  #blanchardstown  Current class locations: * Blanchardstown Corporate Park * Kilbride Co. Meath @zumba @zumbacommunity @zumbawear ➡️ Click this link to share the page ▶️ https://www.facebook.com/permalink.php?story_fbid=886600224834973&id=100004550115526 ZUMBA DUBLIN 15 on Facebook ✔️
🌿✨lavantanın şifalı kokusuyla huzurlu uyuyun, mutlu uyanın✨🌿ürün no:S023🌿 #namaste #lavanta#lavender#uyku #uykusuzluk #instayoga #yogini #yogainspiration #yogalife #aromatherapy#aromaterapi #gift #handmade#yastik #pillow #terapi #meditation#organic #natural #herbal #love #izmir #betterhealth #sleepaid #doğal #sleepy #organiclife  #slowliving #travelblogger
Ready for today**
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About the FIR Sauna Blanket... #healing properties #betterhealth #weightlossjourney #bodyshaping #antidotebeautyandslimming 
R150 per session 
WhatsApp 0765225424 to secure your appointment
Check this one out!!!! Our last 4 week online challenge that finished yesterday saw just over 48kgs lost and 288cms😱😱😱😱 such an amazing effort by all the challengers!! Are you lacking in energy?
Would you like to tone up  in the new year?
Would you like a community of support and encouragement to help you achieve your goals

If yes join us for the next challenge 💪

The next challenge starts the 3rd of January 2018. There is limited spots left so if you want to join let me know.

A NEW YEAR NEW YOU,  from your home with an amazing online community!! #Personalwellnesscoach#loseweight#feelgreat #betterhealth#betterlife
Check this one out!!!! Our last 4 week online challenge that finished yesterday saw just over 48kgs lost and 288cms😱😱😱😱 such an amazing effort by all the challengers!! Are you lacking in energy? Would you like to tone up in the new year? Would you like a community of support and encouragement to help you achieve your goals If yes join us for the next challenge 💪 The next challenge starts the 3rd of January 2018. There is limited spots left so if you want to join let me know. A NEW YEAR NEW YOU, from your home with an amazing online community!! #Personalwellnesscoach #loseweight #feelgreat  #betterhealth #betterlife 
Life is so short. What’s the point of wasting time with people who bring more aggravation than celebration? Why waste energy on someone who using you instead of choosing you?  Why spend time worrying about people who are not taking your feelings into consideration? Choose people who help make you better.  Surround yourself with people who give and who you want to give to. Be around people who you can laugh with.  #bebetter #BetterMind #betterspirit #bettertimes #betterpeople #betterforyou #betterfriends #betterlife #betterhealth #healthyrelationships #healthyliving #getyourheadright
Life is so short. What’s the point of wasting time with people who bring more aggravation than celebration? Why waste energy on someone who using you instead of choosing you? Why spend time worrying about people who are not taking your feelings into consideration? Choose people who help make you better. Surround yourself with people who give and who you want to give to. Be around people who you can laugh with. #bebetter  #BetterMind  #betterspirit  #bettertimes  #betterpeople  #betterforyou  #betterfriends  #betterlife  #betterhealth  #healthyrelationships  #healthyliving  #getyourheadright 
Often times God will send you signs in light of him trying to show you that even though bad things can happen, it may happen for the BETTER!!! Or for you to BETTER yourself!!!
Have to undergo surgery on the am.  I'm a lil afraid, but I'm praying for a speedy but Healthy recovery!!!!! I know God will be with me every step of the way!!!! #PRAYERS #BETTERHEALTH #GOD #BLESSINGS
Often times God will send you signs in light of him trying to show you that even though bad things can happen, it may happen for the BETTER!!! Or for you to BETTER yourself!!! Have to undergo surgery on the am. I'm a lil afraid, but I'm praying for a speedy but Healthy recovery!!!!! I know God will be with me every step of the way!!!! #PRAYERS  #BETTERHEALTH  #GOD  #BLESSINGS 
Here we go! Day 1 of my first attempt on a water fast. Playing the game of 24-96hours with the goal of 4 days of nothing but water.

Scientific research has proven the brain literally grows, and you become more intelligent when you fast; and 3 day water fast resets your immune system by activating the stem cells and enables you to perform at the optimum level.

More on the health benefits and why fast: https://www.globalhealingcenter.com/natural-health/health-benefits-of-water-fasting/

#waterfasting #nothingbutwater #betterhealth #resetthebody #cleanse #earclean #getfit #naturalhealth #autoimmunedisease #myweightlossjourney #optimumperformance #performancecoach #theperformancecode
Here we go! Day 1 of my first attempt on a water fast. Playing the game of 24-96hours with the goal of 4 days of nothing but water. Scientific research has proven the brain literally grows, and you become more intelligent when you fast; and 3 day water fast resets your immune system by activating the stem cells and enables you to perform at the optimum level. More on the health benefits and why fast: https://www.globalhealingcenter.com/natural-health/health-benefits-of-water-fasting/ #waterfasting  #nothingbutwater  #betterhealth  #resetthebody  #cleanse  #earclean  #getfit  #naturalhealth  #autoimmunedisease  #myweightlossjourney  #optimumperformance  #performancecoach  #theperformancecode