Pulled myself out the gutter the past 6-8 months. Eating garbage, metaphorically, putting in time with no promises. This week gave start to new classes & a new internship. Same grind though. Same garbage to eat.
God keep me focused. 🙏🏾
YogaResolution2018 Day 18: We are creatures of habit, good or bad. We crave routine and structure. I remember when I was in high school we had a motivational speaker who told us "Your routines build your habits, your habits build your character and your character defines who you are." Strangely enough he also told us we may not remember his name but we should always remember that. Yoga is a part of my character. Never feel like it's to late to break negative routines and form new habits! It is better to build positivity in your character than negativity. Your energy shines through you.
How about some challenging core work for #throwbackthursday . This exercise can be performed using the floor sliders, paper towels or just socks on a plank/hardwood floor. Give it a try if your up for the challenge
I took a trip to @nativesunjax to get some groceries. I brought mandarin oranges with seeds, avocados, veganaise, chocolate coconut milk for my toddler, oatmeal, fig bars, vegan cheeze cake, seitan, and green tea. If you went grocery shopping today, comment with what you brought. 💟