an online Instagram web viewer

#BodyPosi medias

Photos

I have a big exam at 8:00am in the morning on a bunch of pharmacy laws and regulations so I'm gonna rest my brain and leave you with a small blurb of my thoughts today.

There are days I wake up and feel lost. I wish I could forget about my struggles. I wish I could eliminate my obsession with numbers and always love my body. I wish I could eliminate the guilty thoughts of not going to the gym. But hey, hello, I'm human.

Then a light bulb clicked today and I was like, I'm thriving. Yes I struggle, yes my life feels like a yo-yo, but I'm here. I've made it this far and I've come a hell of a long way. I'm here sharing my story, like how much better could life get?

So don't be ashamed of your struggles. Don't feel guilty if this week 'sucked.' Don't feel guilty if you struggle on the weekends.

These are just the 'little' things. You've made it this far and damn you've come a long way. You're only going to continue to grow from here. ๐Ÿ’œ
I have a big exam at 8:00am in the morning on a bunch of pharmacy laws and regulations so I'm gonna rest my brain and leave you with a small blurb of my thoughts today. There are days I wake up and feel lost. I wish I could forget about my struggles. I wish I could eliminate my obsession with numbers and always love my body. I wish I could eliminate the guilty thoughts of not going to the gym. But hey, hello, I'm human. Then a light bulb clicked today and I was like, I'm thriving. Yes I struggle, yes my life feels like a yo-yo, but I'm here. I've made it this far and I've come a hell of a long way. I'm here sharing my story, like how much better could life get? So don't be ashamed of your struggles. Don't feel guilty if this week 'sucked.' Don't feel guilty if you struggle on the weekends. These are just the 'little' things. You've made it this far and damn you've come a long way. You're only going to continue to grow from here. ๐Ÿ’œ
My rolls are sexy ๐Ÿ’‹๐Ÿž โ€ข ๐Ÿ“ธ @galder_redux .
.
.
.
.
.
#suicidegirls #sghopefuls #bodyposi #selfimage #fatgirls #plussize #boudoirphotography #boudoir #greenhair #girlswithtattoos #bellyrollswhocares #bellyrolls
โ€œwhat you call that? they donโ€™t do that here. heโ€™s different, man. heโ€™s different.โ€ - Naim, @goodblackhusband , 2017
see also: โ€œIโ€™m actually really pretty. Not like ... pretty for a fat girl. Just pretty.โ€ - Abri, @abrianasoll , 2017
โ€œwhat you call that? they donโ€™t do that here. heโ€™s different, man. heโ€™s different.โ€ - Naim, @goodblackhusband , 2017 see also: โ€œIโ€™m actually really pretty. Not like ... pretty for a fat girl. Just pretty.โ€ - Abri, @abrianasoll , 2017
Natural Beauty ๐Ÿƒ
๐Ÿ“ท: @catherineannphoto .
.
.
.
.
.
.
#realmomrealbody #woman #strong #world #mombeauty #bodyposi #loveyourbody #love #beautiful  #picoftheday #pregnant #postpartum #real #life #momlife #babybump #fitmom #strongmoms #motherhood #instagood #amazing
DSP is now Representation Matters! โ €
โ €
Our new Instagram name is @representationmatters.me. โ €
โ €
The new name reflects our expanded purpose: giving underrepresented voices a microphone as well as changing the way the world sees minority faces in the media and advertising. โ €
โ €
Let me (Lindley) know what you think about the new site!
DSP is now Representation Matters! โ € โ € Our new Instagram name is @representationmatters.me. โ € โ € The new name reflects our expanded purpose: giving underrepresented voices a microphone as well as changing the way the world sees minority faces in the media and advertising. โ € โ € Let me (Lindley) know what you think about the new site!
I dislike the way my brain is wired. I can't stand that my emotions are either black or white. There is no grey. There is no middle ground. I'm either on top of the world or its ending. I can't even put how I feel into words most of the time. What I would give to come to you and say that I feel 100%. I wish I could tell you that everything was rainbows and butterflies, but it's not. Depression is very real and very present right now.  I am under no illusion that how I feel in this moment is temporary, but I have decided to get help. I've always been embarrassed to ask for help, I'm scared to speak to a professional in case they don't take me seriously like before. How do you tell someone that you fantasise about killing yourself without sounding like you're "doing it for attention"? Because that seems to be what they always think. The first time I spoke to a doctor about how I felt, I was told it was puberty. Kids go through "phases". Well Doctor, this phase has lasted for 10 years. (It upsets me that the NHS isn't equipped to deal with mental health in the way that is necessary. There is so much that could be implemented if there was just a little more funding and EDUCATION.)
But let me tell you one thing I've realised, when it comes to your life; asking for help is nothing to be ashamed of. 
It's funny really, my breaks come few and far between but when the come, they are full force. I can't focus, I can't function. It's like a dark mass has engulfed me and I'm existing in my body but not living it. 
I am so thankful to each and every one of you that has reached out to me. You will never understand how much that means to me. I am so lucky to have such wonderful friends, family & work colleagues. 
I know that no matter how much I want to give up right now,
my fight is not over. ๐Ÿ’ช๐Ÿผ
โž–
#empoweringwomen  #empowerment #mentalhealth #lingerielover #lingerieaddict #instalingerie  #selfworth #youareamazing #youarebeautiful #selfie #depression #youarestrong #bopobabe #lingerie #bodyposi #bodyimage #bodyconfidence #loveyourself #curvygirl  #loveyourbody #curvy #curves #woman #feminist #positive #mentalhealth #sex #sexy #bravery #sexpositive #lingerieblogger
I dislike the way my brain is wired. I can't stand that my emotions are either black or white. There is no grey. There is no middle ground. I'm either on top of the world or its ending. I can't even put how I feel into words most of the time. What I would give to come to you and say that I feel 100%. I wish I could tell you that everything was rainbows and butterflies, but it's not. Depression is very real and very present right now. I am under no illusion that how I feel in this moment is temporary, but I have decided to get help. I've always been embarrassed to ask for help, I'm scared to speak to a professional in case they don't take me seriously like before. How do you tell someone that you fantasise about killing yourself without sounding like you're "doing it for attention"? Because that seems to be what they always think. The first time I spoke to a doctor about how I felt, I was told it was puberty. Kids go through "phases". Well Doctor, this phase has lasted for 10 years. (It upsets me that the NHS isn't equipped to deal with mental health in the way that is necessary. There is so much that could be implemented if there was just a little more funding and EDUCATION.) But let me tell you one thing I've realised, when it comes to your life; asking for help is nothing to be ashamed of. It's funny really, my breaks come few and far between but when the come, they are full force. I can't focus, I can't function. It's like a dark mass has engulfed me and I'm existing in my body but not living it. I am so thankful to each and every one of you that has reached out to me. You will never understand how much that means to me. I am so lucky to have such wonderful friends, family & work colleagues. I know that no matter how much I want to give up right now, my fight is not over. ๐Ÿ’ช๐Ÿผ โž– #empoweringwomen  #empowerment  #mentalhealth  #lingerielover  #lingerieaddict  #instalingerie  #selfworth  #youareamazing  #youarebeautiful  #selfie  #depression  #youarestrong  #bopobabe  #lingerie  #bodyposi  #bodyimage  #bodyconfidence  #loveyourself  #curvygirl  #loveyourbody  #curvy  #curves  #woman  #feminist  #positive  #mentalhealth  #sex  #sexy  #bravery  #sexpositive  #lingerieblogger 
Inspired To Live Now!
Here's a clip from a poetry reading I shared at @unchastereaders this week. It speaks of the negative voice in our heads that some call the devil, our eating disorder self, our addictions, fear... This poem encourages people, especially women, weighting to get to a certain size before they start living, to actually start living right now. Click on the link below to hear the entire poem. 
https://youtu.be/Y4JBA6v-iOk

#inspiredtolivenow #spiritwalk #bodytrust #nomoreweighting #edrecovery #recovery #selfacceptance #selflove #bodyposi #bodypositivity #fatpositive #livenow
Inspired To Live Now! Here's a clip from a poetry reading I shared at @unchastereaders this week. It speaks of the negative voice in our heads that some call the devil, our eating disorder self, our addictions, fear... This poem encourages people, especially women, weighting to get to a certain size before they start living, to actually start living right now. Click on the link below to hear the entire poem. https://youtu.be/Y4JBA6v-iOk #inspiredtolivenow  #spiritwalk  #bodytrust  #nomoreweighting  #edrecovery  #recovery  #selfacceptance  #selflove  #bodyposi  #bodypositivity  #fatpositive  #livenow 
had to rep the collective with a custom tip.
@oknfcollective
#burgerfam
had to rep the collective with a custom tip. @oknfcollective #burgerfam 
wondering when I'll ever be able to pose like a normal human being! there goes my nonexistent modeling career :-) also if ur interested my top is from @fashionnovacurve and you can use my code LJB for $$ off!! โ˜„๏ธ
wondering when I'll ever be able to pose like a normal human being! there goes my nonexistent modeling career :-) also if ur interested my top is from @fashionnovacurve and you can use my code LJB for $$ off!! โ˜„๏ธ
โค๏ธ @cldmnt
โค๏ธ @cldmnt
How unfortunate... comment on our thiscrush !! - Asher
.
.
.
#lgbt #gay #lesbian #sapphic #pansexual #textpost #textposts #feminism #bisexual #demigirl #demiboy #ace #nonbinary #lgbtq #bodyposi #positivevibes #positivity
Wassup
Wassup
What's your weekend plans girlfriends? Drop em below!โฌ‡๏ธ this is what happens when your toddler is official tired of taking selfies with you๐Ÿ˜‚๐Ÿ‘Š. She gave me SEVERAL firm NOS tonight. Guess I'm going to have to have another little one soon so I can promote Nyla to a new job!

For my ladies who are at home tonight, 9 PM EST wine down LIVE on FB! Join me & bring your freaking wine! 
Let's hang ๐Ÿ’•

I can't believe I use to work second shift on the WEEKENDS. I had an amazing crew of coworkers so that helped big time.... but it still killed me to be at work from 3p-1130p. Sometimes 12:30 on the rough nights.  That was a no go after I had my daughter. I cried too many tears missing putting her down to bed. One of my main reasons for becoming a coach yall. 
My little motivation. If you are interested in becoming your own boss (I'm not saying spamming your friends to buy shit... no.) then message me mama!๐Ÿ’• lets chat about it. I love sharing my journey every freaking day on social media PERIOD. It feels good to do it and inspire... so blessed. #toddler #introvert #momlife #pcos #yogachallenge #weightwatchers #loveyourself #mommyblogger  #bodypositive #blackgirlsworkouttoo #bbg #fitmom #toddlerlife #mommylife #lifecoaching #zumba #lululemon #womenempoweringwomen  #yogaeverydamnday #embraceyourflaws #yogalife #fitnessmotivation #zumbainstructor #endometriosis #yogamom #blackyogi #bodyposi
What's your weekend plans girlfriends? Drop em below!โฌ‡๏ธ this is what happens when your toddler is official tired of taking selfies with you๐Ÿ˜‚๐Ÿ‘Š. She gave me SEVERAL firm NOS tonight. Guess I'm going to have to have another little one soon so I can promote Nyla to a new job! For my ladies who are at home tonight, 9 PM EST wine down LIVE on FB! Join me & bring your freaking wine! Let's hang ๐Ÿ’• I can't believe I use to work second shift on the WEEKENDS. I had an amazing crew of coworkers so that helped big time.... but it still killed me to be at work from 3p-1130p. Sometimes 12:30 on the rough nights. That was a no go after I had my daughter. I cried too many tears missing putting her down to bed. One of my main reasons for becoming a coach yall. My little motivation. If you are interested in becoming your own boss (I'm not saying spamming your friends to buy shit... no.) then message me mama!๐Ÿ’• lets chat about it. I love sharing my journey every freaking day on social media PERIOD. It feels good to do it and inspire... so blessed. #toddler  #introvert  #momlife  #pcos  #yogachallenge  #weightwatchers  #loveyourself  #mommyblogger  #bodypositive  #blackgirlsworkouttoo  #bbg  #fitmom  #toddlerlife  #mommylife  #lifecoaching  #zumba  #lululemon  #womenempoweringwomen  #yogaeverydamnday  #embraceyourflaws  #yogalife  #fitnessmotivation  #zumbainstructor  #endometriosis  #yogamom  #blackyogi  #bodyposi 
So I decided to make a bodypositive post because I felt really good in my own skin today and I wanted to share the positivity. 
I have days when I look at myself and think I'm hideous. Think I look weird or just not okay. Like my ('lovehandles' or 'muffintop') for example. Or my legs of which I usually pretty much don't feel confident. 
Today was different. Woke up early, my skin looked pretty good, hair looked good. I thought my whole body looked gorgeous and that I shouldn't give a fuck. I just think I should care less about my looks. Clothing okay, but my body is fine as it is and I know that, but sometimes I foret how fucking fabulous I look. And most of those times my girlfriend reminds me of that, with lots of love. 
So today I felt gorgeous and I can say it's one of the most wonderful feelings to feel confident. Be who you are, you're gorgeous. No matter your weight, structure, acne, height, teeth, hair, nails, etcetera. Who the fuck cares? I loved myself today and I feel awesome!โคโคโคโคโคโคโค #bodypositive #bodyposi #nonegativity #lovemybody #hotbody #positivemotherfucker #gayasf #girlfriend #positivity #lovebeingpositive #positiveaboutmybody #eatingwhateverthefuckIwant #lovefood #glasses #boobs #muffintop #positiveday #feelinggood #goodbody #energy #positiveenergy #blockingnegativity #cosplayer
So I decided to make a bodypositive post because I felt really good in my own skin today and I wanted to share the positivity. I have days when I look at myself and think I'm hideous. Think I look weird or just not okay. Like my ('lovehandles' or 'muffintop') for example. Or my legs of which I usually pretty much don't feel confident. Today was different. Woke up early, my skin looked pretty good, hair looked good. I thought my whole body looked gorgeous and that I shouldn't give a fuck. I just think I should care less about my looks. Clothing okay, but my body is fine as it is and I know that, but sometimes I foret how fucking fabulous I look. And most of those times my girlfriend reminds me of that, with lots of love. So today I felt gorgeous and I can say it's one of the most wonderful feelings to feel confident. Be who you are, you're gorgeous. No matter your weight, structure, acne, height, teeth, hair, nails, etcetera. Who the fuck cares? I loved myself today and I feel awesome!โคโคโคโคโคโคโค #bodypositive  #bodyposi  #nonegativity  #lovemybody  #hotbody  #positivemotherfucker  #gayasf  #girlfriend  #positivity  #lovebeingpositive  #positiveaboutmybody  #eatingwhateverthefuckIwant  #lovefood  #glasses  #boobs  #muffintop  #positiveday  #feelinggood  #goodbody  #energy  #positiveenergy  #blockingnegativity  #cosplayer 
When was the last time you THANKED your body? For what it does for you every damn day. I'm blessed to be able to get 7 hours of sleep each night, wake up, drive to the gym, stream my program of choice, and head to a job ๐Ÿ’•
_
I'm thanking my body for pumping blood, for building strength, for simply existing in this world ๐ŸŒŽ None of this has to do with a number on a scale, and taking time to care for your health & wellness will never be a waste of time โ˜บ๏ธ #mindbodysoul 
_
Day 23
When was the last time you THANKED your body? For what it does for you every damn day. I'm blessed to be able to get 7 hours of sleep each night, wake up, drive to the gym, stream my program of choice, and head to a job ๐Ÿ’• _ I'm thanking my body for pumping blood, for building strength, for simply existing in this world ๐ŸŒŽ None of this has to do with a number on a scale, and taking time to care for your health & wellness will never be a waste of time โ˜บ๏ธ #mindbodysoul  _ Day 23
These are some recent pictures just so I can officially say I've lost 31 pounds!! I'm 31 pounds down from my highest, which is amazing for me. Anyone who knows me knows I haven't been able to lose weight in years. Finally, it's all working! ๐ŸŒน๐Ÿ’ช๐Ÿป๐Ÿฏ #fatgirlroyalty #selflove #bodyposi #bodypositive #bodypositivity #weightlossjourney #weightloss
feel like I'm plateauing in the gym so that makes me kinda sad and unmotivated. 
But then I remember that just means I get to do new workouts! Yay! Hope all had a nice day ๐Ÿ˜‹
.
.
.
.
#workout #fitness #bodyposi
feel like I'm plateauing in the gym so that makes me kinda sad and unmotivated. But then I remember that just means I get to do new workouts! Yay! Hope all had a nice day ๐Ÿ˜‹ . . . . #workout  #fitness  #bodyposi 
Does eating a sugar substitute make you sexually aroused? Me neither! "Skinny Sugar" exemplifies everything that's wrong with how we're marketing food these days. Not only does "Skinny Sugar" exploit the fear we're being fed about sugar and its supposed 'toxic' impact on our health, it also directly tells us that we should be feeling GUILTY about consuming sugar. Throw in a COMPLETELY sexist website, some utterly incorrect 'facts' about GI, and a dodgy corporate backstory, and we have the perfect recipe for diet culture!! Join me on our All Fired Up! Podcast as this week I chat with seriously pissed off dietitian Meg McClintock from Choose Nutrition about how food marketing like this is being uncritically embraced by her fellow dietitians.

All Fired Up is brought to you by UNTRAPPED, our marvellous new online program for people who desire absolute freedom from diet prison prison! UNTRAPPED gives you not just one, but 12 brilliant anti-diet health professionals who will show you exactly how to let go of diet culture and live Fierce, Free and Fabulously! UNTRAP from the crap! <3

http://ow.ly/sdzn30g1MG1

#UnTrapped #HAES #healthateverysize #nondiet #bodyposi #bodypositive #bopo #bodypositivity #losehatenotweight #effyourbeautystandards #ditchthediet #antidiet #edrecovery #riotsnotdiets #nourishnotpunish #recoverywarriors #prorecovery #balancednotclean #foodisfuel #mindfulness #mindfuleating #mindfulmovement #intuitiveeating #socialjustice #bodykindness #selfcare #selflove #selfcompassion
Does eating a sugar substitute make you sexually aroused? Me neither! "Skinny Sugar" exemplifies everything that's wrong with how we're marketing food these days. Not only does "Skinny Sugar" exploit the fear we're being fed about sugar and its supposed 'toxic' impact on our health, it also directly tells us that we should be feeling GUILTY about consuming sugar. Throw in a COMPLETELY sexist website, some utterly incorrect 'facts' about GI, and a dodgy corporate backstory, and we have the perfect recipe for diet culture!! Join me on our All Fired Up! Podcast as this week I chat with seriously pissed off dietitian Meg McClintock from Choose Nutrition about how food marketing like this is being uncritically embraced by her fellow dietitians. All Fired Up is brought to you by UNTRAPPED, our marvellous new online program for people who desire absolute freedom from diet prison prison! UNTRAPPED gives you not just one, but 12 brilliant anti-diet health professionals who will show you exactly how to let go of diet culture and live Fierce, Free and Fabulously! UNTRAP from the crap! <3 http://ow.ly/sdzn30g1MG1 #UnTrapped  #HAES  #healthateverysize  #nondiet  #bodyposi  #bodypositive  #bopo  #bodypositivity  #losehatenotweight  #effyourbeautystandards  #ditchthediet  #antidiet  #edrecovery  #riotsnotdiets  #nourishnotpunish  #recoverywarriors  #prorecovery  #balancednotclean  #foodisfuel  #mindfulness  #mindfuleating  #mindfulmovement  #intuitiveeating  #socialjustice  #bodykindness  #selfcare  #selflove  #selfcompassion 
๐Ÿ™Š๐Ÿ™Š๐Ÿ™Š You guys!!!!! Only 28 tickets left for all six cities in the 2017 tour of my #reclaimingyoursexy body confidence & sensuality intensive. *
*

The mini 48 hour flash sale starts at 5pm for $75 off your tickets. *
*
See previous post for details. 
Upcoming cities: 
10/29 LA 
11/5 NY 
11/19 Dallas 
12/3 Ft. Lauderdale 
12/17 New Orleans 
12/31 Chicago *
*
I'm so excited for these next few cities its going to be extra lit. ๐Ÿ’œ

Learn more about the workshop at the link in my bio.

Film Details: 
Sex Is A God Thing 
Produced by Rashida KhanBey & C.c.Carter 
Directed by Zarinah Ali
Filmed & Edited by Kamal Kiddo

Music : About You by XXYYXX

#repost  #thick #curvy #bodylove #bodypositive #bodyposi #plussize #plussizedancer  #floorwork #burlesque #yoga #plussizeyogi #blackgirlmagic #naturalhair #womeninbusiness #love #dating #blackgirlmagic #travel #thickthighs #effyourbeautystandards #mybodyisnotanapology #honormycurves #bigandblunt #selfiesforselflove #nobodyshame #selflove  #selfcare
๐Ÿ™Š๐Ÿ™Š๐Ÿ™Š You guys!!!!! Only 28 tickets left for all six cities in the 2017 tour of my #reclaimingyoursexy  body confidence & sensuality intensive. * * The mini 48 hour flash sale starts at 5pm for $75 off your tickets. * * See previous post for details. Upcoming cities: 10/29 LA 11/5 NY 11/19 Dallas 12/3 Ft. Lauderdale 12/17 New Orleans 12/31 Chicago * * I'm so excited for these next few cities its going to be extra lit. ๐Ÿ’œ Learn more about the workshop at the link in my bio. Film Details: Sex Is A God Thing Produced by Rashida KhanBey & C.c.Carter Directed by Zarinah Ali Filmed & Edited by Kamal Kiddo Music : About You by XXYYXX #repost  #thick  #curvy  #bodylove  #bodypositive  #bodyposi  #plussize  #plussizedancer  #floorwork  #burlesque  #yoga  #plussizeyogi  #blackgirlmagic  #naturalhair  #womeninbusiness  #love  #dating  #blackgirlmagic  #travel  #thickthighs  #effyourbeautystandards  #mybodyisnotanapology  #honormycurves  #bigandblunt  #selfiesforselflove  #nobodyshame  #selflove  #selfcare 
Thanks for the submission @kirberz ๐Ÿ‘โค Reminder: removing body hair should be a choice. Please respect everyone whether they have a lot or a little or none at all. 
To be featured on #ladypithair send a pic via DM. 
#girlswitharmpithair #armpithairdontcare #effyourbeautystandards #bodypos #bodypositive #bodyposi #howtohairgirl
Mother and Daughter ๐Ÿ’ž
๐Ÿ“ท: @divaioilaria .
.
.
.
.
.
.
#realmomrealbody #woman #strong #world #mombeauty #bodyposi #loveyourbody #love #beautiful  #picoftheday #pregnant #postpartum #real #life #momlife #babybump #fitmom #strongmoms #motherhood #instagood #amazing
I'm so happy to announce I'm a model for Teen Hearts!! Use my code for 10% off your order!! Code : BUBBZBODYLOVE
Click the link! 
https://teenhearts.com/?rfsn=825627.fe4a6&utm_source=refersion&utm_medium=influencers&utm_campaign=825627.fe4a6
I'm so happy to announce I'm a model for Teen Hearts!! Use my code for 10% off your order!! Code : BUBBZBODYLOVE Click the link! https://teenhearts.com/?rfsn=825627.fe4a6&utm_source=refersion&utm_medium=influencers&utm_campaign=825627.fe4a6
just a hottie with a body
just a hottie with a body
I can't fake humble just 'cause your ass is insecure ๐Ÿ’๐Ÿป I think we're taught, especially women, to not own our accomplishments or take compliments. People are often caught off guard when they pay me a compliment and I say "thanks! I know." I know I have fly style, good hair and eyebrows, and a unique personality. Why not own that ish? Of course there are moments where I'm very bashful or even insecure, but you can't act that way about every damn thing. We all have personality and physical attributes that we're sure of so just own it and say, "thank you." You're a boss at something. Gotta rep yourself because no one will do it for you at the end of the day. It's okay to be confident in yourself, your assets, and skills. Gotta know yourself so you can grow, boo.
I can't fake humble just 'cause your ass is insecure ๐Ÿ’๐Ÿป I think we're taught, especially women, to not own our accomplishments or take compliments. People are often caught off guard when they pay me a compliment and I say "thanks! I know." I know I have fly style, good hair and eyebrows, and a unique personality. Why not own that ish? Of course there are moments where I'm very bashful or even insecure, but you can't act that way about every damn thing. We all have personality and physical attributes that we're sure of so just own it and say, "thank you." You're a boss at something. Gotta rep yourself because no one will do it for you at the end of the day. It's okay to be confident in yourself, your assets, and skills. Gotta know yourself so you can grow, boo.
For those who don't know I deal with depression and anxiety. Powerlifting and Olympic weightlifting are my outlets and stress relievers. Most days it's not even about making gains, it's about picking up that iron and letting go of everything. When you think you can't get that last rep you better get that shit up. @c.t.ali.fletcher is the reason I got into powerlifting, his videos got me through a dark time after I was sexually assaulted in 2016 and taught me that no matter what happens you have to get through it and get shit done because it's still your motherfucking set in and out of the gym. #isymfs #ironaddicts #iag #fitness #fitlife #fitspo #gains #girlswholift #girlsthatlift #fitnessmotivation #spartanrace #training #fitfam #pump #bodypositive #bopo #bodyposi #thickfit #cardio #feelingmyself #girlpower #chingona #powerlifting #powerlifter #feminism #feminist #gains #selflove #chingona #olympiclifting #olylifting @ironaddictsgym @ironaddictsbrand @c.t.ali.fletcher
For those who don't know I deal with depression and anxiety. Powerlifting and Olympic weightlifting are my outlets and stress relievers. Most days it's not even about making gains, it's about picking up that iron and letting go of everything. When you think you can't get that last rep you better get that shit up. @c.t.ali.fletcher is the reason I got into powerlifting, his videos got me through a dark time after I was sexually assaulted in 2016 and taught me that no matter what happens you have to get through it and get shit done because it's still your motherfucking set in and out of the gym. #isymfs  #ironaddicts  #iag  #fitness  #fitlife  #fitspo  #gains  #girlswholift  #girlsthatlift  #fitnessmotivation  #spartanrace  #training  #fitfam  #pump  #bodypositive  #bopo  #bodyposi  #thickfit  #cardio  #feelingmyself  #girlpower  #chingona  #powerlifting  #powerlifter  #feminism  #feminist  #gains  #selflove  #chingona  #olympiclifting  #olylifting  @ironaddictsgym @ironaddictsbrand @c.t.ali.fletcher
I'm sad/angry/anxious atm and I just want to talk to my crush but also not because he's selfish.
-Ari
I'm sad/angry/anxious atm and I just want to talk to my crush but also not because he's selfish. -Ari
While body confidence comes easily for some, that is only for the minority of people. The truth is, becoming body confident requires focus and intention. Dedicate time daily to be self-compassionate, acknowledge your body for all it does, and revel in its resilience. These are the actions that build body confidence.
While body confidence comes easily for some, that is only for the minority of people. The truth is, becoming body confident requires focus and intention. Dedicate time daily to be self-compassionate, acknowledge your body for all it does, and revel in its resilience. These are the actions that build body confidence.
fri-yay ๐Ÿ–ค
fri-yay ๐Ÿ–ค
#Repost @bodyposipower (@get_repost)
ใƒปใƒปใƒป
โœจ๐Ÿ’–Friday M O O D .๐Ÿ’–โœจ
#girlpower #ilpbbgz #momentwithuncleolu #bodyposi #bodyposipower
i went shopping yesterday and I bought some cute clothes... i even scored great deals at @charlotterusse like heck yes!! ๐Ÿ’•
i went shopping yesterday and I bought some cute clothes... i even scored great deals at @charlotterusse like heck yes!! ๐Ÿ’•
This is so true. I know this isn't about bopo but it's quite important to be accepting of your personality. You shouldn't have to change yourself for anyone because if they want a different version of you then they are not worthy of you.
My psychology: I make jokes a lot mainly about the uselessness of life or myself but the thing is I don't believe any of it. If I'm making jokes and "expressing" myself then I'm usually doing well but if I start being quiet that's when you should be worried. It's taken me some time to get used to my personality; every morning I would vow to speak the least amount possible because I thought that every time I spoke it just made everyone hate me. I still do quite a lot especially when some people are rude. However, it's important to just be yourself and I know that now. 
I also make jokes because I want people to be happy and smile and laugh and enjoy life. I do this because I wish I had someone like me to help me on my bad days. So now I try to make the person smile regardless and it is sometimes awkward or ends in my humiliation but it doesn't matter. 
So, my point is that you should embrace your quirks and your whole personality because that is what makes each of us special, unique and ourselves. And if people don't accept the real you then don't give a tiny rat's ass about them
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#selflove #selfloveโค #loveyourself #loveyourselffirst #personality #character #positivity #positivevibes #positivequotes #positivevibesonly #bodypositive #bodypositivity #bodypower #bodyposi #bopo #bopowarrior
This is so true. I know this isn't about bopo but it's quite important to be accepting of your personality. You shouldn't have to change yourself for anyone because if they want a different version of you then they are not worthy of you. My psychology: I make jokes a lot mainly about the uselessness of life or myself but the thing is I don't believe any of it. If I'm making jokes and "expressing" myself then I'm usually doing well but if I start being quiet that's when you should be worried. It's taken me some time to get used to my personality; every morning I would vow to speak the least amount possible because I thought that every time I spoke it just made everyone hate me. I still do quite a lot especially when some people are rude. However, it's important to just be yourself and I know that now. I also make jokes because I want people to be happy and smile and laugh and enjoy life. I do this because I wish I had someone like me to help me on my bad days. So now I try to make the person smile regardless and it is sometimes awkward or ends in my humiliation but it doesn't matter. So, my point is that you should embrace your quirks and your whole personality because that is what makes each of us special, unique and ourselves. And if people don't accept the real you then don't give a tiny rat's ass about them โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #selflove  #selflove โค #loveyourself  #loveyourselffirst  #personality  #character  #positivity  #positivevibes  #positivequotes  #positivevibesonly  #bodypositive  #bodypositivity  #bodypower  #bodyposi  #bopo  #bopowarrior 
You are AWESOME! I'm loving all the insights you're all sharing on the blog ๐Ÿ’Œ
.
Haven't checked out the site yet? We're talking all things anti-diet and intuitive eating there. Join the party at nowagondiet.com -- and press that pretty pink/red (it's controversial!) button to get your FREE guide to healthy habits ๐Ÿค“
You are AWESOME! I'm loving all the insights you're all sharing on the blog ๐Ÿ’Œ . Haven't checked out the site yet? We're talking all things anti-diet and intuitive eating there. Join the party at nowagondiet.com -- and press that pretty pink/red (it's controversial!) button to get your FREE guide to healthy habits ๐Ÿค“
yes ๐Ÿ–คwe do
yes ๐Ÿ–คwe do
โ€œNo one is you and that is your power" // @mountainsandsun & @chelsey_sinclair
โ€œNo one is you and that is your power" // @mountainsandsun & @chelsey_sinclair
Love your body! It deserves praise...it deserves being taken care of... Tell it what it needs to hear โœจ๐Ÿ’—โœจ
Love your body! It deserves praise...it deserves being taken care of... Tell it what it needs to hear โœจ๐Ÿ’—โœจ
FRIENDLY REMINDER BABES: "You are imperfect, permanently and inevitably flawed, and you are beautiful anyway." - Amy Bloom ๐ŸŒท๐Ÿ’• ๐Ÿ‘• by @nonairbrushedme! ๐Ÿ˜˜
FRIENDLY REMINDER BABES: "You are imperfect, permanently and inevitably flawed, and you are beautiful anyway." - Amy Bloom ๐ŸŒท๐Ÿ’• ๐Ÿ‘• by @nonairbrushedme! ๐Ÿ˜˜
It's been a few days and I still can't get over how beautiful this red color is. It's one of my favorites.
๐Ÿ“
Ears from @weirdos_shop
๐Ÿ’œ
๐Ÿ’œ
๐Ÿ’œ
๐Ÿ’œ
๐Ÿ’œ
๐Ÿ’œ
๐Ÿ’œ
๐Ÿ’œ
๐Ÿ’œ
๐Ÿ’œ
#kawaii #cute #peircings #alternative #feminist #kittenplay #artist #lgbt #goveg #vegan #vegitarian #bisexual #bodyposi #pastelgoth #youtuber #coloredhair #septumpiercing #pink #adorable #veganintraining #creepycute #animalsarefriendsnotfood #dyedhair #love #respect #friendship #emo #scene #pinkhair #redhair
It's been a few days and I still can't get over how beautiful this red color is. It's one of my favorites. ๐Ÿ“ Ears from @weirdos_shop ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ #kawaii  #cute  #peircings  #alternative  #feminist  #kittenplay  #artist  #lgbt  #goveg  #vegan  #vegitarian  #bisexual  #bodyposi  #pastelgoth  #youtuber  #coloredhair  #septumpiercing  #pink  #adorable  #veganintraining  #creepycute  #animalsarefriendsnotfood  #dyedhair  #love  #respect  #friendship  #emo  #scene  #pinkhair  #redhair 
I made a thing ๐Ÿ™Œ๐Ÿป took one of my many, many notebooks (I have a problem...) and converted it to a health journal! I'm doing a kind of bullet journal style I think. I mean, I'm just doing my own thing so I think that's what bullet journaling is haha. (thanks for the idea @chris1180 !) so far I'm using it to track my pre-op diet and make lists but I'll also use it as an actual journal for thoughts and feelings throughout the process. plus body measurements, NSVs, goals, maybe some pictures. basically the analog version of this instagram haha. I'm excited!
I made a thing ๐Ÿ™Œ๐Ÿป took one of my many, many notebooks (I have a problem...) and converted it to a health journal! I'm doing a kind of bullet journal style I think. I mean, I'm just doing my own thing so I think that's what bullet journaling is haha. (thanks for the idea @chris1180 !) so far I'm using it to track my pre-op diet and make lists but I'll also use it as an actual journal for thoughts and feelings throughout the process. plus body measurements, NSVs, goals, maybe some pictures. basically the analog version of this instagram haha. I'm excited!
Nothing inspirational, just a picture of my face instead of me doing gym stuff ๐Ÿคท๐Ÿผโ€โ™€๏ธ
Nothing inspirational, just a picture of my face instead of me doing gym stuff ๐Ÿคท๐Ÿผโ€โ™€๏ธ
Unposed to super posed ik- but I work hard and donโ€™t wanna only post unflattering pics (although I will be doing that more often๐Ÿ˜Š)
.
So Iโ€™m 5 days of caloric deficit! Truthfully I put on fat cause I was eating a โ€œbulkโ€ diet and missing gym sessions from injuries/illness n too much homework. But Iโ€™m just gonna do a v small cut to get back to where I was & then itโ€™s time to bulk again. .
So far itโ€™s been going really well! I have been eating super clean and paying more attention to micronutrients. I feel like I have more energy and am already noticing changes (a bit more definition) Iโ€™ll keep you all posted๐ŸŒธ
Unposed to super posed ik- but I work hard and donโ€™t wanna only post unflattering pics (although I will be doing that more often๐Ÿ˜Š) . So Iโ€™m 5 days of caloric deficit! Truthfully I put on fat cause I was eating a โ€œbulkโ€ diet and missing gym sessions from injuries/illness n too much homework. But Iโ€™m just gonna do a v small cut to get back to where I was & then itโ€™s time to bulk again. . So far itโ€™s been going really well! I have been eating super clean and paying more attention to micronutrients. I feel like I have more energy and am already noticing changes (a bit more definition) Iโ€™ll keep you all posted๐ŸŒธ
Late lunch is 267 calories, 5 carbs, 21g of fat, and 16g of protein
Late lunch is 267 calories, 5 carbs, 21g of fat, and 16g of protein
โœจ NEW BLOG POST โœจ Misconceptions of body positivity... link in bio โค๏ธ
โœจ NEW BLOG POST โœจ Misconceptions of body positivity... link in bio โค๏ธ
Pretty in pink ๐Ÿ’˜ with my baby girl ๐Ÿถ๐Ÿพ Happy Friday everyone๐Ÿ˜š I hope you all have a fabulous weekend!
Pretty in pink ๐Ÿ’˜ with my baby girl ๐Ÿถ๐Ÿพ Happy Friday everyone๐Ÿ˜š I hope you all have a fabulous weekend!
๐Ÿ™Š๐Ÿ™Š๐Ÿ™Š You guys!!!!! Only 28 tickets left for all six cities in the 2017 tour of my workshop #reclaimingyoursexy 
The mini 48 hour flash sale starts at 5pm. See previous post for details. 
Upcoming cities: 
10/29 LA 
11/5 NY 
11/19 Dallas 
12/3 Ft. Lauderdale 
12/17 New Orleans 
12/31 Chicago 
I'm so excited for these next few cities its going to be extra lit. ๐Ÿ’œ

Learn more about the workshop at the link in my bio.

#repost  #thick #curvy #bodylove #bodypositive #bodyposi #plussize #plussizedancer  #floorwork #burlesque #yoga #plussizeyogi #blackgirlmagic #naturalhair #womeninbusiness #love #dating #blackgirlmagic #travel #thickthighs #effyourbeautystandards #mybodyisnotanapology #honormycurves #bigandblunt #selfiesforselflove #nobodyshame #selflove  #selfcare
๐Ÿ™Š๐Ÿ™Š๐Ÿ™Š You guys!!!!! Only 28 tickets left for all six cities in the 2017 tour of my workshop #reclaimingyoursexy  The mini 48 hour flash sale starts at 5pm. See previous post for details. Upcoming cities: 10/29 LA 11/5 NY 11/19 Dallas 12/3 Ft. Lauderdale 12/17 New Orleans 12/31 Chicago I'm so excited for these next few cities its going to be extra lit. ๐Ÿ’œ Learn more about the workshop at the link in my bio. #repost  #thick  #curvy  #bodylove  #bodypositive  #bodyposi  #plussize  #plussizedancer  #floorwork  #burlesque  #yoga  #plussizeyogi  #blackgirlmagic  #naturalhair  #womeninbusiness  #love  #dating  #blackgirlmagic  #travel  #thickthighs  #effyourbeautystandards  #mybodyisnotanapology  #honormycurves  #bigandblunt  #selfiesforselflove  #nobodyshame  #selflove  #selfcare 
Hard work is payin off and I couldn't be happier ๐Ÿ™๐Ÿผ๐Ÿ˜Š #hardwork #paysoff #selfie #bodyposi #bodypositive #selflove #curvesarecool #gains #happy
YASSS. Das me ๐Ÿ’๐Ÿผ
YASSS. Das me ๐Ÿ’๐Ÿผ
Let's Connect www.CheneseLewis.com
Let's Connect www.CheneseLewis.com
25 Days of Spartan โค๏ธ๐Ÿ’™๐Ÿ’š ~ Little but powerful ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐ŸฅŠ๐Ÿ’•๐Ÿ’ช๐Ÿฝ. #spartanrace  #isymfs #iag #ironaddicts #determination #grit #hardwork #powerlifting #powerlifter #olympiclifting #olylifting #weightlifting #stfu #spartanwomen #fitness #fitspo #fitnessmotivation #fitnessjourney #girlswholift #girlsthatlift #bodypositive #bopo #bodyposi #cardio #selfcare #stfu #aroo #spartanwomen #spartanchick #ocr #ocrbabe
25 Days of Spartan โค๏ธ๐Ÿ’™๐Ÿ’š ~ Little but powerful ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐ŸฅŠ๐Ÿ’•๐Ÿ’ช๐Ÿฝ. #spartanrace  #isymfs  #iag  #ironaddicts  #determination  #grit  #hardwork  #powerlifting  #powerlifter  #olympiclifting  #olylifting  #weightlifting  #stfu  #spartanwomen  #fitness  #fitspo  #fitnessmotivation  #fitnessjourney  #girlswholift  #girlsthatlift  #bodypositive  #bopo  #bodyposi  #cardio  #selfcare  #stfu  #aroo  #spartanwomen  #spartanchick  #ocr  #ocrbabe 
inktober day 20. "I'm still learning to love the parts of myself that nobody claps for." - @rudyfrancisco
inktober day 20. "I'm still learning to love the parts of myself that nobody claps for." - @rudyfrancisco
My @lpfedme loves me. She sends presents via @sacreddivination ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ Y'all Friendship trumps Romance every time and Never underestimate the power of some real good snail mail ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ
My @lpfedme loves me. She sends presents via @sacreddivination ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ Y'all Friendship trumps Romance every time and Never underestimate the power of some real good snail mail ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ
I've got some dope ass friends. Thanks Jer for drawing me for one of your Inktober days. โค
.
.
.
.
.
#Inktober #Inktober2017 #BodyPosi #Art #Drawing #BestFriend #Gay #GayCub #InstaGay #Gaystagram
Not sorry for even one second about all the pictures I plan on taking in my @iiiiclothing shirt. ๐Ÿ’๐Ÿ’
Not sorry for even one second about all the pictures I plan on taking in my @iiiiclothing shirt. ๐Ÿ’๐Ÿ’
There have been a few times when Iโ€™ve blogged about the inconsistencies with types of eating disorders and the treatment approaches based on my experiences. Over the summer I decided to submit an article for the National Eating Disorders Associationโ€™s blog, and a couple hours ago it got PUBLISHED!! This is a very personal literary journalism piece, and Iโ€™m really proud of the final product. This truly means so much to me, and I feel honored to be a guest blogger for NEDA. Link is in my bio! @neda ๐Ÿ’ซ๐Ÿ’š๐Ÿ’™
There have been a few times when Iโ€™ve blogged about the inconsistencies with types of eating disorders and the treatment approaches based on my experiences. Over the summer I decided to submit an article for the National Eating Disorders Associationโ€™s blog, and a couple hours ago it got PUBLISHED!! This is a very personal literary journalism piece, and Iโ€™m really proud of the final product. This truly means so much to me, and I feel honored to be a guest blogger for NEDA. Link is in my bio! @neda ๐Ÿ’ซ๐Ÿ’š๐Ÿ’™
Your Body Does Speak
A Universal Language 
Ancient Wisdom 
Is Held in your cells
Your blood is like a river 
Your bones like rocks 
The body desires flow 
A flowing river is healthy 
A stagnant river creates toxicity 
ILLNESS 
I want to awaken
YOU to the recognition 
That in order to fully show up
As a soul who can Serve 
We must Be Willing to Honor the Body
The body, our physiology, effects everything else. 
Hormones and Emotions are one in the same. 
So we want to work on our mindset yes, but if we leave the body out of the equation we donโ€™t find that whole healing we are looking for. 
If we want to feel good, we must learn to honor the body.
-
So if your body could speak, what would she say. 
Check in with her everyday 
See what she needs 
The more respect we give to the body, an aspect of the feminine, the more respect we will receive from her and from the collective. 
When we start to honor the body, so will they. 
#metooโค๏ธ
Your Body Does Speak A Universal Language Ancient Wisdom Is Held in your cells Your blood is like a river Your bones like rocks The body desires flow A flowing river is healthy A stagnant river creates toxicity ILLNESS I want to awaken YOU to the recognition That in order to fully show up As a soul who can Serve We must Be Willing to Honor the Body The body, our physiology, effects everything else. Hormones and Emotions are one in the same. So we want to work on our mindset yes, but if we leave the body out of the equation we donโ€™t find that whole healing we are looking for. If we want to feel good, we must learn to honor the body. - So if your body could speak, what would she say. Check in with her everyday See what she needs The more respect we give to the body, an aspect of the feminine, the more respect we will receive from her and from the collective. When we start to honor the body, so will they. #metoo โค๏ธ
"We need to remind ourselves that healthy looks different on everybody." - @naturally.nikki_ - Thank you for reppin Body Love babe!
"We need to remind ourselves that healthy looks different on everybody." - @naturally.nikki_ - Thank you for reppin Body Love babe!
When I am feeling low or disconnected or stressed I start with adornment + body worship rituals. *
*

I had a moment yesterday where an experience that was not harmful triggered memories from past emotional abuse. My body immediately went into fight or flight mode. My defenses went up, my head started pounding and I felt all of this shame for even being back in a place where I didn't feel secure. All normal when healing from emotional or physical trauma. When I finally calmed down I went Into action to infuse my body with pleasure. *
*

The first thing to go when my body is in (what I call) hot regurgitation phase [where painful memories are coming to the surface taking my body and/or mind back to moments of trauma] is my external sense of sexy. My body has been giving me signs here and there that it needed extra love and attention. Slowly it's been settling into this space of tension. *
*

When you're tense, disconnected and tired that's the time to double down and recommit to your pleasure practice. +Dance +Masturbate +Cook Naked +Long Baths
+Wear your lingerie on a normal day 
Today I chose to do my hair,makeup and put on one of my new favorite harnesses over my bralette.๐Ÿ’œ *
*
This is an art and practice that I teach in the #reclaimingyoursexy live one day intensives and in my digital course (available on my site) "Confident In Your Curves". See link in my bio to learn more!

#repost  #thick #curvy #bodylove #bodypositive #bodyposi #plussize #plussizedancer  #floorwork #burlesque #yoga #plussizeyogi #blackgirlmagic #naturalhair #womeninbusiness #love #dating #blackgirlmagic #travel #thickthighs #effyourbeautystandards #mybodyisnotanapology #honormycurves #bigandblunt #selfiesforselflove #nobodyshame #selflove  #selfcare
When I am feeling low or disconnected or stressed I start with adornment + body worship rituals. * * I had a moment yesterday where an experience that was not harmful triggered memories from past emotional abuse. My body immediately went into fight or flight mode. My defenses went up, my head started pounding and I felt all of this shame for even being back in a place where I didn't feel secure. All normal when healing from emotional or physical trauma. When I finally calmed down I went Into action to infuse my body with pleasure. * * The first thing to go when my body is in (what I call) hot regurgitation phase [where painful memories are coming to the surface taking my body and/or mind back to moments of trauma] is my external sense of sexy. My body has been giving me signs here and there that it needed extra love and attention. Slowly it's been settling into this space of tension. * * When you're tense, disconnected and tired that's the time to double down and recommit to your pleasure practice. +Dance +Masturbate +Cook Naked +Long Baths +Wear your lingerie on a normal day Today I chose to do my hair,makeup and put on one of my new favorite harnesses over my bralette.๐Ÿ’œ * * This is an art and practice that I teach in the #reclaimingyoursexy  live one day intensives and in my digital course (available on my site) "Confident In Your Curves". See link in my bio to learn more! #repost  #thick  #curvy  #bodylove  #bodypositive  #bodyposi  #plussize  #plussizedancer  #floorwork  #burlesque  #yoga  #plussizeyogi  #blackgirlmagic  #naturalhair  #womeninbusiness  #love  #dating  #blackgirlmagic  #travel  #thickthighs  #effyourbeautystandards  #mybodyisnotanapology  #honormycurves  #bigandblunt  #selfiesforselflove  #nobodyshame  #selflove  #selfcare