The Teen and Senior Company girls learned their hip hop number this week choreographed by the amazing and oh so kind @nichols14 . Brooklyn loves Martha, I mean it's kinda hard not too. Zoey and Charlotte also took a liking to her 😄❤ This is just a snippet of the dance, performed to the song "Who Loves You Baby" sung by Frankie Valli and the four seasons. I love love all of these girls, there isn't a better place to dance in Utah in my opinion. The life lessons and skills they learn @tdc can't be beat. Amazing friends and teachers and role models for these girls.
Swipe left for pics.
Leading into the Melbourne Marathon I never managed to get a long training run in, never got close to the proverbial wall (that waits somewhere out past the 30km mark) and found I was struggling to hold pace when fatigued so it was a little daunting on the start line this morning.
Ran to feel, remained cautious to not push early and just hold form - stoked with the result! Squeaked under the 3:50 mark when I was only hoping for a sub 4
Thanks to everyone who supported, sent thoughts and have a shout, rang a cowbell, or gave a high-five!