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#Calisthenics medias

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Singlet keren...nyaman untuk gym
Bahan : spandex
Ukuran : M fit to L

Harga :
3pcs 100ribu
6pcs 180ribu
12pcs 340ribu

Boleh mix dengan motif lain

Minat?
Bbm : D3149252
Whatsapp : 087884599359
Line : klik Link di bio ya
#singlet #tangtop #gym #fitness #lekbong #excercise #workout #sport #calisthenics #kaoscowo #kaosgym #kaosfitness

Ingin pesan atau di repost??? info lebih lanjut silahkan buka di

www.siladamas.co
“How hard you push yourself towards greatness will always matter more than talent.” - Tom Bilyeu
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📸 Sissy squat by @acafitness @alecastroalves
“How hard you push yourself towards greatness will always matter more than talent.” - Tom Bilyeu . 📸 Sissy squat by @acafitness @alecastroalves
Сегодня качал широчайшие, для переднего виса это необходимые мышцы... 👍💪💪💪😎👍В скором времени должны привезти напольные брусья для занятий дома, наконец начну записывать видюшки... Ещё комнату надо до конца оборудовать и тогда счастье мне будет😂😂😂💪👍👍тренируйтесь 👍#спорт#мотивация# мышцы#калистеника#calisthenics#motivation#sport#trening#треня#тренировка#москва#moskou#спортжизнь#цель#спортвкайф#руки#кэч
Сегодня качал широчайшие, для переднего виса это необходимые мышцы... 👍💪💪💪😎👍В скором времени должны привезти напольные брусья для занятий дома, наконец начну записывать видюшки... Ещё комнату надо до конца оборудовать и тогда счастье мне будет😂😂😂💪👍👍тренируйтесь 👍#спорт #мотивация # мышцы#калистеника #calisthenics #motivation #sport #trening #треня #тренировка #москва #moskou #спортжизнь #цель #спортвкайф #руки #кэч 
Your future is CREATED by what you do today ! Have a strong day guys 💪 
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#bertrandmbi #bmbody #training #muscle #squats #l4l #berlin #calisthenics #weighted #followme #fitfam #fitness #strenghtwars #gymmast #yogalife #booster #machdichwahr #planche #dxb #power #sp #saopaulo #repz #bodybuilding #bodybuilder barbrothers #tbt
Walk towards the light, the only way is forward 💡
Walk towards the light, the only way is forward 💡
Banana pancakes anyone? Tag a friend who needs to try these 😋
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2 bananas
2 eggs
3/4 cup of oats
Toppings (fruit, natural yoghurt, honey etc...)
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Add bananas, eggs and oats to blender, pre heat low calorie/coconut oil in a pan, add mix to pan, turn over, flip, whichever u feel comfortable with, take out when both sides golden brown. Add toppings, eat and enjoy 😋👍🏻👌🏻
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#personaltraining #mediacityuk #salfordquays #Manchester #love #brunch #foodporn #foodie #food #pancakes #Banana #eggs #bananapancakes #salford #gymnastics #handstand #calisthenics #exercise #workout #gym #motivation #instafit #weightlifting #cleanliving #healthyliving #fitness #fit
Banana pancakes anyone? Tag a friend who needs to try these 😋 - 2 bananas 2 eggs 3/4 cup of oats Toppings (fruit, natural yoghurt, honey etc...) - Add bananas, eggs and oats to blender, pre heat low calorie/coconut oil in a pan, add mix to pan, turn over, flip, whichever u feel comfortable with, take out when both sides golden brown. Add toppings, eat and enjoy 😋👍🏻👌🏻 - #personaltraining  #mediacityuk  #salfordquays  #Manchester  #love  #brunch  #foodporn  #foodie  #food  #pancakes  #Banana  #eggs  #bananapancakes  #salford  #gymnastics  #handstand  #calisthenics  #exercise  #workout  #gym  #motivation  #instafit  #weightlifting  #cleanliving  #healthyliving  #fitness  #fit 
Have a great sunday and kick ass! 💪🏽💦
Have a great sunday and kick ass! 💪🏽💦
•Healthy •fresh •organic new choices on the menu •local produce •BKC •New outlet @kitchengardenbysuzette How can we help 😜😎 @terence_here @suzettemumbai 📚 Fact of the day : lettuce has natural sedative which can relax nerves and induce sleep, it’s a great digestive aid which also contains useful amounts of fibres and the water content inside lettuce helps flushing toxins out 👍🏻🥗
•Healthy •fresh •organic new choices on the menu •local produce •BKC •New outlet @kitchengardenbysuzette How can we help 😜😎 @terence_here @suzettemumbai 📚 Fact of the day : lettuce has natural sedative which can relax nerves and induce sleep, it’s a great digestive aid which also contains useful amounts of fibres and the water content inside lettuce helps flushing toxins out 👍🏻🥗
What are you up to today? Chilling, Working, Training? 
#eatsleephandstandrepeat
@recetas_fitnesscolombia
follow us for more live photos @finess_real_education
#protine #asthetics #workout #cardio #calisthenics #markfit #coach #health #squat #diet #bodybuilding #Gym
How to progress silently 
First time One leg planche. 
New Year present
#gymnastics #calisthenics #planche #progression
Update: face still intact and trying something new 
Glad that I was not doing on some elevated platform..
Update: face still intact and trying something new Glad that I was not doing on some elevated platform..
Finally got my L sit hold up to around 12 seconds. Sounds so weak, but just over 2 weeks ago, I couldn't hold this for even a second without intense hip pain. 
I'm gonna keep going with this and soon I'll get up to 20 or more seconds. Then I'll try a harder progression. I also realise my form could be better, so I'll work on that. 
#calisthenics #staticholds #bodyweighttraining #fitness #gym #workout #progress #yokenastics #lsit
Finally got my L sit hold up to around 12 seconds. Sounds so weak, but just over 2 weeks ago, I couldn't hold this for even a second without intense hip pain. I'm gonna keep going with this and soon I'll get up to 20 or more seconds. Then I'll try a harder progression. I also realise my form could be better, so I'll work on that. #calisthenics  #staticholds  #bodyweighttraining  #fitness  #gym  #workout  #progress  #yokenastics  #lsit 
A 17sec HSPU, not as smooth as it should be, but it was my first try. 😝 1min HSPU challenge @yaadmohammad lol.
A 17sec HSPU, not as smooth as it should be, but it was my first try. 😝 1min HSPU challenge @yaadmohammad lol.
Spinning combo ending up with #pdtabletop variation seen @greshilovevgeny 
#pdallegra #poledance #pdsplit #pole #pdtabletopvariation #calisthenics #polespin #spinningpole #poledancecombo #spinning
#8 플러스클라이밍

운동 힘드렁..😂
#8  플러스클라이밍 운동 힘드렁..😂
Day 21: #AYearOfYoga2018
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#vrschikasana
#scorpionhandstand (and swipe for Pincha)
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Another one I pre-filmed last week due to yoga teacher training this weekend (y'all I'm exHAUSTED! Never in my life have I done so many chaturangas!)
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I'll just run over what I think is my progress, because it's kind of hard to see from last year to this year.
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My control in this shape is even better now than it was. I can pretty much hang out there as long as I want to to adjust my form. That being said, you can see I'm not a whole lot more flexible.... but I do feel like I understand my body more to make more subtle adjustments. And I think my overall form is such that when I do get more flexible, I'll be in the right shape with the right Integrity to do it. You have to look really hard but I do think my shape looks more compact in both. Not sure if that's a good thing but it felt good so I suppose it -is- good!
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2016: I was still stuck at the wall! My form was wacky 😂 Same goes for Pincha. 2016 was the year Paul and I were like this 🤞🏻
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2017: Off the wall! Really kinda pretty good (for me as a non bendy gal)
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2018: if I can think of one other major difference (at least in my handstand) is that I'm able to do this inside. I used to have a real complex with handstanding and doors especially in small spaces. So the fact that I was able to get this deep with all these things things I could have potentially fallen over and hit, is progress for me. We'll see what the next year brings!
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Hosts:
@yogawithaislinn
@rachely.wang
@gmcyoga
@cyogalab
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Sponsor:
@cyogalab
@livesankalpa
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Last year's tag:
#ayearofyoga2017becks
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This year's personal tag
#ayearofyoga2018becks
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#ayearofyoga #yogaprogress #progresspicture #progresspic #flexibilityprogress #yogamom #handstand #scorpion #pincha #handstandprogress #scorpionpincha #backbendprogress #yogapractice #yogajourney #yogaeveryday #flexible #calisthenics #fitnessprogress
Day 21: #AYearOfYoga2018  . #vrschikasana  #scorpionhandstand  (and swipe for Pincha) . Another one I pre-filmed last week due to yoga teacher training this weekend (y'all I'm exHAUSTED! Never in my life have I done so many chaturangas!) . I'll just run over what I think is my progress, because it's kind of hard to see from last year to this year. . My control in this shape is even better now than it was. I can pretty much hang out there as long as I want to to adjust my form. That being said, you can see I'm not a whole lot more flexible.... but I do feel like I understand my body more to make more subtle adjustments. And I think my overall form is such that when I do get more flexible, I'll be in the right shape with the right Integrity to do it. You have to look really hard but I do think my shape looks more compact in both. Not sure if that's a good thing but it felt good so I suppose it -is- good! . 2016: I was still stuck at the wall! My form was wacky 😂 Same goes for Pincha. 2016 was the year Paul and I were like this 🤞🏻 . 2017: Off the wall! Really kinda pretty good (for me as a non bendy gal) . 2018: if I can think of one other major difference (at least in my handstand) is that I'm able to do this inside. I used to have a real complex with handstanding and doors especially in small spaces. So the fact that I was able to get this deep with all these things things I could have potentially fallen over and hit, is progress for me. We'll see what the next year brings! . . . Hosts: @yogawithaislinn @rachely.wang @gmcyoga @cyogalab . Sponsor: @cyogalab @livesankalpa . Last year's tag: #ayearofyoga2017becks  . This year's personal tag #ayearofyoga2018becks  . . #ayearofyoga  #yogaprogress  #progresspicture  #progresspic  #flexibilityprogress  #yogamom  #handstand  #scorpion  #pincha  #handstandprogress  #scorpionpincha  #backbendprogress  #yogapractice  #yogajourney  #yogaeveryday  #flexible  #calisthenics  #fitnessprogress 
Champions get up when they can’t
Champions get up when they can’t
🤔😬... 📸@manusiatihangstark 
#handstand #calisthenics #barstardforlife
If you're still looking for that one person to change your life take a look in the mirror🔥👊🏽 #fitness #fitnessbody #fitnessmotivation #fitnessboy #fitnessmodel #aesthetics #bodybuilding #bodybuilder #workout #calisthenics #fitanddutch #fitdutchies
As you might all ready know the sky is no longer the limit. My feet are there and men have been on the moon 🌒🚀 just FYI ☝🏼🤸🏼‍♂️🚀 📸 @baralechnerova 
#handstand #skyisnotthelimit 🤸🏼‍♂️
🤙🏼
🤸🏼‍♂️ #handbalance #inversion #inversionjunkie #handstandscorpion #handstandeveryday #handstandeverywhere #picoftheday #calisthenicscommunity #calisthenics #gymnasticsbodies #gymnastics
#8 플러스클라이밍

운동 힘드렁..😂😂
#8  플러스클라이밍 운동 힘드렁..😂😂
HOME TRANSFORMATION PROGRAM (@madbarz) – Week 2: DONE! ✔️
Thanks coach for giving me this chilly workout hehe. Neeeeext please! 😁
#calisthenics #bodyweight #neverskip #thenxapp #training #workout #wod #hiit #athlete #nike #motivation #neverquit #gym #fit  #fitness #freeletics #athlete #beast #gohard #hustlethemuscle #goals #trx #cardio #madbarz #ambassador #asian
Geng kuat hentam palang besi 💪!! Hobi kami mahal + murah sebab yang mahalnya dapat ramai member baru and yang murahnya pulak sebab tak payah bayar kalau nak belajar street workout ni yeahhh! 😎

#hasastreetworkout #streetworkout #calisthenics #workoutmalaysia
More workout from the Azores
More workout from the Azores
I blame my January bby friends for my non-existent dry month 🙃❌ feelin' anything but fit today after a subcrawl yesterday... tea & water for the rest of the month 😅💪🏽 #gymgrl
I blame my January bby friends for my non-existent dry month 🙃❌ feelin' anything but fit today after a subcrawl yesterday... tea & water for the rest of the month 😅💪🏽 #gymgrl 
CALISTHENICS, tutti i giorni a qualsiasi orario, vieni a provare questa fantastica disciplina
#calisthenics #stretworkout  #instructors #burningate #bastarz #barbrothers #fitness #forza
Победа не дает силу. Силу дает борьба. Если ты борешься и не сдаешься — это и есть сила.
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 #best_sport_in_kherson #best_in_kherson #kherson #iseekherson #kherson_people #khersonin #khersongram #kherson_city #kherson_insta #kherson_lifestyle #kherson_online #ukraine #streetstyle #strong #muscle #nevergiveup #healthy #style #sport #calisthenics #training #gym #motivation #зож #beastmode #athlete #streetworkout #roadtothedream #crossfit #workout_kherson
Победа не дает силу. Силу дает борьба. Если ты борешься и не сдаешься — это и есть сила. . . . #best_sport_in_kherson  #best_in_kherson  #kherson  #iseekherson  #kherson_people  #khersonin  #khersongram  #kherson_city  #kherson_insta  #kherson_lifestyle  #kherson_online  #ukraine  #streetstyle  #strong  #muscle  #nevergiveup  #healthy  #style  #sport  #calisthenics  #training  #gym  #motivation  #зож  #beastmode  #athlete  #streetworkout  #roadtothedream  #crossfit  #workout_kherson 
Härligt häng idag med @mackanj84 och @thehappymover. Lite träning blev det också. Bjuder på dagens pankaka!
Härligt häng idag med @mackanj84 och @thehappymover. Lite träning blev det också. Bjuder på dagens pankaka!
Trotz Schlafmangel 😴 mich für Sport anstatt Mittagsschlaf entschieden. Total am Arsch und mega glücklich mich richtig entschieden zu haben 💪🏻👊🏻💥🔥
#Noexcuses #fitfam #fitcouple #love #madbarz #freeletics #freeathlete #clapclap #sport #fitness #instafit #instacouple #traumfrau #motivation #fitmama #fitpapa #rulethegym  #esnsupplementscom #teamandro #calisthenics #bodybuilding #bodyweighttraining #transformation #healthy #lifestyle #bar @madbarz
Trotz Schlafmangel 😴 mich für Sport anstatt Mittagsschlaf entschieden. Total am Arsch und mega glücklich mich richtig entschieden zu haben 💪🏻👊🏻💥🔥 #Noexcuses  #fitfam  #fitcouple  #love  #madbarz  #freeletics  #freeathlete  #clapclap  #sport  #fitness  #instafit  #instacouple  #traumfrau  #motivation  #fitmama  #fitpapa  #rulethegym  #esnsupplementscom  #teamandro  #calisthenics  #bodybuilding  #bodyweighttraining  #transformation  #healthy  #lifestyle  #bar  @madbarz
EMAGREÇA! Está no ar mais um vídeo e agora com esse tema tão pesquisado.. Inscreva-se e compartilhe com seus amigos. Forte abraço. #calisteniadojesus #calisthenics #calistenia #streetworkout #youtube #youtuber #vlog #emagrecimento #emagrecer #emagrecendo #saude #bodyweight #bodyweighttraining #homeworkout #treinoemcasa #fitness #fitnessmotivation #motivação #workout
Mini set🗯
#calisthenics #streetworkout 
@calisthenics.whatelsee 
@calisthenics_athletes 
@calisthenics_team 
@calisthenicsfreestyle 
@calisthenics.life 
@streetgorillaita
Mini set🗯 #calisthenics  #streetworkout  @calisthenics.whatelsee @calisthenics_athletes @calisthenics_team @calisthenicsfreestyle @calisthenics.life @streetgorillaita
Doesn’t always have to be heavy weights, sometimes a big rubber band and creativity is all you need. #calisthenics #gym #fitness #love #food #winners #livefolk #live #uk #london #bodyweight #abs #sexygirls #tattoos #blondes #gymbunny #polski #polish #polishgirl #europeanmuscle #ifbb #wbo #nbc #abc #mi #thailand #france #poland
Not done this one for a while 😀Don't know why either 'cos they're so quick and easy (and tasty AF), perfect for a Sunday brunch 👍🏻💪🏻😋
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#Sunday #food #foodie #brunch #foodporn #sundaybrunch #pancakes #bananapancakes #banana #breakfast #paleo #keto #vegetarian #personaltraining #mediacityuk #salfordquays #Manchester #love #calisthenics #workout #gym #motivation #instafit  #cleanliving #healthyliving #fitness #yoga #lovelife
Not done this one for a while 😀Don't know why either 'cos they're so quick and easy (and tasty AF), perfect for a Sunday brunch 👍🏻💪🏻😋 - #Sunday  #food  #foodie  #brunch  #foodporn  #sundaybrunch  #pancakes  #bananapancakes  #banana  #breakfast  #paleo  #keto  #vegetarian  #personaltraining  #mediacityuk  #salfordquays  #Manchester  #love  #calisthenics  #workout  #gym  #motivation  #instafit  #cleanliving  #healthyliving  #fitness  #yoga  #lovelife 
🔥Abs on fire🔥 Today I feel my abs from the Kronos workout yesterday. 200 Situps and 200 leg raises. Haven't done this in a long time. But the pump on the abs is quite nice 😜💪
Kronos includes 300 squats and pullups and Pushups 100 each. That really does not push me to the limits he anymore. A few hours later I was able to do Poseidon with 10kg extra weights fatter than the day before. I think I need to do more of that in the future instead of the coach workouts. What do you think? 〰
Das Foto ist von gestern direkt nach Kronos. Meine Bauchmuskeln spürte ich heute beim Aufstehen. Arme aber gar nicht, obwohl Kronos ja auch je 100 Liegestütze und Klimmzüge enthält. Habe sogar gestern ein paar Stunden danach nochmal Poseidon mit 10kg extra Gewicht gemacht. Ich glaube, ich muss ein bisschen vom Freeletics Coach weggehen, um weiterzukommen. Was meint ihr?
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#goinguphill #freeletics #freeleticsgermany #freeathlete #bodyweight #sixpack #6pack #abs #muskeln #fitfam #shredded #ripped #fitfamgermany #homegym #mensphysique #fitnessmodel #sweating #schweißnass #daumenhoch #makingplans #calisthenics #lowcarb
🔥Abs on fire🔥 Today I feel my abs from the Kronos workout yesterday. 200 Situps and 200 leg raises. Haven't done this in a long time. But the pump on the abs is quite nice 😜💪 Kronos includes 300 squats and pullups and Pushups 100 each. That really does not push me to the limits he anymore. A few hours later I was able to do Poseidon with 10kg extra weights fatter than the day before. I think I need to do more of that in the future instead of the coach workouts. What do you think? 〰 Das Foto ist von gestern direkt nach Kronos. Meine Bauchmuskeln spürte ich heute beim Aufstehen. Arme aber gar nicht, obwohl Kronos ja auch je 100 Liegestütze und Klimmzüge enthält. Habe sogar gestern ein paar Stunden danach nochmal Poseidon mit 10kg extra Gewicht gemacht. Ich glaube, ich muss ein bisschen vom Freeletics Coach weggehen, um weiterzukommen. Was meint ihr? ▫▫▫▫▫▫▫▫▫▫▫▫▫ #goinguphill  #freeletics  #freeleticsgermany  #freeathlete  #bodyweight  #sixpack  #6pack  #abs  #muskeln  #fitfam  #shredded  #ripped  #fitfamgermany  #homegym  #mensphysique  #fitnessmodel  #sweating  #schweißnass  #daumenhoch  #makingplans  #calisthenics  #lowcarb 
Tava com flash... Hahahahauahuahi
Aquela tentativa da dragon flag...
Mano @rick_stifler_lobo na camera huehue
#calistenia #calisthenics #calisteniabrasil #boratreinar #lustricalistenia #dragonflag #workoutmovement #workoutfail #streetworkout #workoutmoves #calisthenicstraining #flag #vivavideo
BALANCE #1

Model: @wang_lincoln
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#braziliandancers #hiphop #dancasurbanas #calisthenics
#calisteniabrasil #zenfone
Ne možeš promijeniti svoj život, ako nemaš jasan cilj ispred sebe. .
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#calisthenics #streetworkout #motivation #fit #fitness #athlete #chile #fitnessaddict #bodybuilding #beast #power #barbeast #dips #strenght #barbrothers #fitlife #lifestyle #sport #fight #nevergiveup #bethebeast
Brothers in Arms 👊🏼 @_kingkarlos_ Nothing but love for this guy.💙 The last 12 months have been a massive journey, a community has been brought together from such a tragedy, a man so dedicated and so passionate and lived life to the fullest. A man so inspiring that a legacy has been left. @iamjohannofner I wish you could see what you have created 🙌🏼🙏🏼💙Yogz would be so proud of everything you put together today! @onelovelegacy_ #rip #oneyearanniversary #flyhigh #legacy #calisthenics #onelove #communitylove
Brothers in Arms 👊🏼 @_kingkarlos_ Nothing but love for this guy.💙 The last 12 months have been a massive journey, a community has been brought together from such a tragedy, a man so dedicated and so passionate and lived life to the fullest. A man so inspiring that a legacy has been left. @iamjohannofner I wish you could see what you have created 🙌🏼🙏🏼💙Yogz would be so proud of everything you put together today! @onelovelegacy_ #rip  #oneyearanniversary  #flyhigh  #legacy  #calisthenics  #onelove  #communitylove 
🦍🎶 having fun with the bars 
@thefatfuneral 📷
TURN ON MY POST NOTIFICATIONS ↗️
🦍🎶 having fun with the bars @thefatfuneral 📷 TURN ON MY POST NOTIFICATIONS ↗️
Wide V-sit in "El golfe" - Lanzarote! Super beautiful place 😭😍
Photo by @sofia_girometti
Wide V-sit in "El golfe" - Lanzarote! Super beautiful place 😭😍 Photo by @sofia_girometti
Everybody, one day, will die and be forgotten. Act and behave in a way that will make life interesting and fun, fuck a mundane, predictable life working Monday to Friday with something you derive no pleasure from; just living life out till you grow old and wither away. Find a passion, form relationships, don't be afraid to get out there and fuck what everyone else thinks, trust me it's a lot more fun that way.

#zyzz_thegod #zyzzthetics #zyzz #zyzzlegacy #zyzzmotivation #zyzzbrah #saidsergeyevich #SAVAGE #chestbrahh #aesthetic #crazy #shredded #shavershian #gym #fitness #motivation #body #bodybuilding #calisthenics #streetworkout #strong #fighter #kickboks #mma #box #muaythai #dream #gregplitt #ohrid #focus
Everybody, one day, will die and be forgotten. Act and behave in a way that will make life interesting and fun, fuck a mundane, predictable life working Monday to Friday with something you derive no pleasure from; just living life out till you grow old and wither away. Find a passion, form relationships, don't be afraid to get out there and fuck what everyone else thinks, trust me it's a lot more fun that way. #zyzz_thegod  #zyzzthetics  #zyzz  #zyzzlegacy  #zyzzmotivation  #zyzzbrah  #saidsergeyevich  #SAVAGE  #chestbrahh  #aesthetic  #crazy  #shredded  #shavershian  #gym  #fitness  #motivation  #body  #bodybuilding  #calisthenics  #streetworkout  #strong  #fighter  #kickboks  #mma  #box  #muaythai  #dream  #gregplitt  #ohrid  #focus 
5 months out of NS, more time to train, made plenty of gainz here.
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Plans for this year are to work on getting a seated pike press from the floor, and getting back my 18 bar muscle-ups.
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Sticking to a weekly muscle-up routine; lets check back in a month's time to see if my max rep goes up.
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#GymnasticBodies #GymnasticBodiesSG #ChristopherSommer #BodyTreeGST #Handbalancing #Handstand #HandstandAddict #Progression #Inversion #InversionJunkie #HandstandDiary #Yoga #Calisthenics #StreetWorkout #HandstandNation #Practiceandalliscoming
5 months out of NS, more time to train, made plenty of gainz here. . Plans for this year are to work on getting a seated pike press from the floor, and getting back my 18 bar muscle-ups. . Sticking to a weekly muscle-up routine; lets check back in a month's time to see if my max rep goes up. . . . #GymnasticBodies  #GymnasticBodiesSG  #ChristopherSommer  #BodyTreeGST  #Handbalancing  #Handstand  #HandstandAddict  #Progression  #Inversion  #InversionJunkie  #HandstandDiary  #Yoga  #Calisthenics  #StreetWorkout  #HandstandNation  #Practiceandalliscoming 
This dip bar I was made from wood last year at home. And doing some workouts. 💪☝️And this is my L-sit.
This dip bar I was made from wood last year at home. And doing some workouts. 💪☝️And this is my L-sit.
Training is fun. Friends are fun. Having fun is fun. Have fun having fun with friends while having fun training for fun 
@jujimufu * * *
#streetworkout #calisthenics #strength #crossfit #gym #gymnastics #fit #fitness #training #workout #motivation #health #art #circus #bodyweight #body #menshealth #vezbanje #gorillagang #twins  #sport
Today I'd like to recommend this little book about posture that I'm reading: Overcoming Poor Posture by Steven Low.
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Very interesting concepts about dynamic postural alignment are clearly explained in the book, amongst other important ideas in tune with the latest research.
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Thanks @stevenlowog and the @gmbfitness guys for putting this one together.
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#overcomingpoorposture .
#yinyangtraining
Today I'd like to recommend this little book about posture that I'm reading: Overcoming Poor Posture by Steven Low. . Very interesting concepts about dynamic postural alignment are clearly explained in the book, amongst other important ideas in tune with the latest research. . Thanks @stevenlowog and the @gmbfitness guys for putting this one together. . #overcomingpoorposture  . #yinyangtraining