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#Change medias

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Whining, complaining, & bitching 🤔
My advice? Stop that sh*t, you’re not the only one with problems.
We love to complain VERY much. It has become the number one hobby of our generation. We bitch and moan about how awful our lives are, which is funny because those that actually do have it bad are the ones that don’t complain! When you meet your friends, what do you talk about? How great your lives are and how happy you are?
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We complain when we are out with friends and we complain over every social media platform known to man. What’s the purpose of all this bitching? No one actually cares… you know that. Sorry if I hurt your feelings!
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I know, I know… It’s funny! I’m writing this post and realizing how much it sounds like I myself am complaining. Such a f*cking hypocrite, right? Lol I’m not saying that I don’t like to complain myself, because I do. (We all do) it seems to be part of our nature. But don’t read this the wrong way. I’m not writing this to blow off steam or to let you all know how pissed off I am, because I’m not. To be quite honest with you…I don’t really care how much all of you complain because I simply just don’t care. And again… No one cares. 😉
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#change #complain #bitching #success #millionairementor
Whining, complaining, & bitching 🤔 My advice? Stop that sh*t, you’re not the only one with problems. We love to complain VERY much. It has become the number one hobby of our generation. We bitch and moan about how awful our lives are, which is funny because those that actually do have it bad are the ones that don’t complain! When you meet your friends, what do you talk about? How great your lives are and how happy you are? … We complain when we are out with friends and we complain over every social media platform known to man. What’s the purpose of all this bitching? No one actually cares… you know that. Sorry if I hurt your feelings! - I know, I know… It’s funny! I’m writing this post and realizing how much it sounds like I myself am complaining. Such a f*cking hypocrite, right? Lol I’m not saying that I don’t like to complain myself, because I do. (We all do) it seems to be part of our nature. But don’t read this the wrong way. I’m not writing this to blow off steam or to let you all know how pissed off I am, because I’m not. To be quite honest with you…I don’t really care how much all of you complain because I simply just don’t care. And again… No one cares. 😉 - #change  #complain  #bitching  #success  #millionairementor 
The  First rule to success is loving what you do regardless of the Money!The Second Rule, Is to out Train, think, work, outsmart, outgrow, and outshine the field your in! My Team at Stori and I have been prepping to drop content like this daily! #kobe #motivation #motivationalquotes #lakers #basketball #Success #grind #grow #learn #change #reading #train #1 #win
Look how gently this elephant lifts the barrier in order to cross the train track. The elephant could have just charged straight through the barrier and destroyed it but took great care to be the gentle giant we know elephants to be 🐘💕 . 
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Sadly humans have built train tracks that run straight through elephant migratory corridors in India and sadly elephants get hit and killed by trains all the time there 😢 Thankfully this elephant made it across ok. More needs to be done to protect them to ensure peaceful co-existence as this Earth is for all beings, not just human beings #SaveElephants . 
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Caption @a_lallie_
Look how gently this elephant lifts the barrier in order to cross the train track. The elephant could have just charged straight through the barrier and destroyed it but took great care to be the gentle giant we know elephants to be 🐘💕 . _ Sadly humans have built train tracks that run straight through elephant migratory corridors in India and sadly elephants get hit and killed by trains all the time there 😢 Thankfully this elephant made it across ok. More needs to be done to protect them to ensure peaceful co-existence as this Earth is for all beings, not just human beings #SaveElephants  . _ Caption @a_lallie_
🔴OMBRÉ KING 🤴 Taskin Ayaz
♦️Are you unhappy with your hair❓
♦️Do you need a new look❓
♦️Call us for a FREE HAIR CONSULTATION by TASKIN. (561)-619-3543 😉 #westpalmbeach #besthairsalon#ombre#sombre #haircut#Master #Hair #Stylist #bytaskin # #Colorcorrection Creates A Flawless #Color #highlight #lowlight #Change #balayage #sombre and Impeccable #Cut that Is The #Perfect #Style to Accentuate your Features, Emphasize that Gorgeous #Color, and display that Healthy #Shine. Only at TOP STAR HAIR SALON Call to book your appointment 561-619-3543
🔴OMBRÉ KING 🤴 Taskin Ayaz ♦️Are you unhappy with your hair❓ ♦️Do you need a new look❓ ♦️Call us for a FREE HAIR CONSULTATION by TASKIN. (561)-619-3543 😉 #westpalmbeach  #besthairsalon #ombre #sombre  #haircut #Master  #Hair  #Stylist  #bytaskin  # #Colorcorrection  Creates A Flawless #Color  #highlight  #lowlight  #Change  #balayage  #sombre  and Impeccable #Cut  that Is The #Perfect  #Style  to Accentuate your Features, Emphasize that Gorgeous #Color , and display that Healthy #Shine . Only at TOP STAR HAIR SALON Call to book your appointment 561-619-3543
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Be the Person You Decide To Be 가 적힌 #SK2 #피테라리미티드에디션
나를 잘 표현하는 문구 같아서 반가운 ~
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무엇보다 패키지도 #취향저격
#연말선물 로 큰 사랑 받을듯! .
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@lbslovehal @Elly0126 @ej1018
어떤 문구가 맘에 들어?
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#YourStatementYourBottle #나의이야기나의피테라 @skii #skii #sk2 #sk2제공 #giftfromsk2 #change
#맞팔 #선팔 #소통 #일상
#transformationtuesday Time & Effort 👊🏼
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Allow yourself to be a beginner. Allow yourself to learn, to grow & to evolve. You're not going to get it right the first time or every time. Just keep going! Results lie in time & no matter how hard you work, you can't rush time. #payyourdues You must be consistent in your effort with the future in mind. If you can teach yourself to act, think, eat and train for tomorrow - you'll be successful across the board! 💛
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There's about 4 years between pics.
#transformationtuesday  Time & Effort 👊🏼 - Allow yourself to be a beginner. Allow yourself to learn, to grow & to evolve. You're not going to get it right the first time or every time. Just keep going! Results lie in time & no matter how hard you work, you can't rush time. #payyourdues  You must be consistent in your effort with the future in mind. If you can teach yourself to act, think, eat and train for tomorrow - you'll be successful across the board! 💛 - - - There's about 4 years between pics.
Turkey's President Recep Tayyip Erdogan is calling on the international community to stand up for Jerusalem and now #IslamicUnityforQuds is trending.
Turkey's President Recep Tayyip Erdogan is calling on the international community to stand up for Jerusalem and now #IslamicUnityforQuds  is trending.
"Change is in all of us”, I love how this statement relates to my life. I always believe that we should not stay in our comfort zone. And with this @SKII bottle, we are reminded that #change is great. #YourStatementYourBottle
"Change is in all of us”, I love how this statement relates to my life. I always believe that we should not stay in our comfort zone. And with this @SKII bottle, we are reminded that #change  is great. #YourStatementYourBottle 
Reposting @ibtacertified: - via @Crowdfire 
If you're still looking for that one person who can change your life take a look in the mirror.
#transformation #transformationtuesday #love #life #live #quote #quotestoliveby #morning #motivation #thoughts #reflection #perspective #fitness #goals #focus #dreambig #fit #chaseyourdreams #amazing #excited #passion #star #change #grow #mindset #quotes #instadaily #worthit #selflove #investment
Illusions, illusions. This 3D-like-2D-like-3D LYC illusion sweatshirt will make your 👀s wander! 💫
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Every purchase made will make a difference by donating school supplies to children in need! 📝📚💥 You can still preorder your LYC goods and receive free U.S. shipping over $50 at checkout! #LOVEYOURCHANGE ✨
Illusions, illusions. This 3D-like-2D-like-3D LYC illusion sweatshirt will make your 👀s wander! 💫 . Every purchase made will make a difference by donating school supplies to children in need! 📝📚💥 You can still preorder your LYC goods and receive free U.S. shipping over $50 at checkout! #LOVEYOURCHANGE  ✨
3 college kids and a 30 pound box of donated backpacks later.... THANK YOU @baruchdsp and a special thank you to Annie Sun for reaching out to InspiraBag. We never thought we would start a movement and here we are 6 months later! We will be setting up another box at @baruch_college next semester.
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#nyc #education #inspire #children #world #international #community #love #progress #college #backpack #donate #support #urgent #change #school #nicaragua #cunygivesback #baruchgivesback
3 college kids and a 30 pound box of donated backpacks later.... THANK YOU @baruchdsp and a special thank you to Annie Sun for reaching out to InspiraBag. We never thought we would start a movement and here we are 6 months later! We will be setting up another box at @baruch_college next semester. • • • #nyc  #education  #inspire  #children  #world  #international  #community  #love  #progress  #college  #backpack  #donate  #support  #urgent  #change  #school  #nicaragua  #cunygivesback  #baruchgivesback 
#wednesday#happyheart#motivation#leavesoon#always be the best you can be💪🖒🖒🖒#bring on 2018#change#for the better😊
So very true!!! #change #growth #bye #overnow
So das Abendessen sieht mal wieder super lecker aus, man müsste mal eine Raterunde starten, was das eigentlich sein soll 😂😂😂 also irgendwelche Tipps?

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Auflösung : Eiersalat mit Pilzen und Spargel

Genießt euren Abend :) ___
#abnehmen #abnehmen2017 #diät #diet #weightloss #weightlossjourney #transformation #motivation #l4l #f4f #follow4trollow #motivationfürunsalle #happy #healthy #change #newme #evening #goodnight #fitfam #protein #lowcarb #instafit #foodporn #not #nocarbs
So das Abendessen sieht mal wieder super lecker aus, man müsste mal eine Raterunde starten, was das eigentlich sein soll 😂😂😂 also irgendwelche Tipps? ___ Auflösung : Eiersalat mit Pilzen und Spargel Genießt euren Abend :) ___ #abnehmen  #abnehmen2017  #diät  #diet  #weightloss  #weightlossjourney  #transformation  #motivation  #l4l  #f4f  #follow4trollow  #motivationfürunsalle  #happy  #healthy  #change  #newme  #evening  #goodnight  #fitfam  #protein  #lowcarb  #instafit  #foodporn  #not  #nocarbs 
#change
TEMPORARY POST, 😂🥔 ha ha! first a ball, now a potato? on my way?! soooo random? ha ha this Life of mine keeps getting interesting 😅🤔😝I had to look up, just in case there were raining potatoes... #randomfindings #journey #artists #nature #rain #flowers #artistic #souls #art #world #change #painters #passion #emotions #life #poetry #motivation #artistways #artistic #artist #imagination #world #perception #create #quotes #thedoers #love #words #inspiration
TEMPORARY POST, 😂🥔 ha ha! first a ball, now a potato? on my way?! soooo random? ha ha this Life of mine keeps getting interesting 😅🤔😝I had to look up, just in case there were raining potatoes... #randomfindings  #journey  #artists  #nature  #rain  #flowers  #artistic  #souls  #art  #world  #change  #painters  #passion  #emotions  #life  #poetry  #motivation  #artistways  #artistic  #artist  #imagination  #world  #perception  #create  #quotes  #thedoers  #love  #words  #inspiration 
Restyle on the lovely Laura 😍 #hairdresser #restyle #hairoftheday #change #happyclient #hairdressersofinsta
Change//rewiring//reprogramming//growth is high maintenance, but there is nothing more rewarding in life that becoming you higher self ✌💚
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#alchemy #change #rewire #reprograme #growth #action #practice #healthyhabits #understanding #bestversion #higherself #mentalhealth #findyou #newpath #meditate #healthyhabits #healing #transformation #mindfulness #mindwork #nuearth
So yesterday I had many ask ‘so you don’t have anorexia anymore’, I thought it would be more effective to answer on here 💪🏻. With being discharged means I have been given the chance to fight anorexia with no therapy and dependency on a psychologist. I still have a fair way to go, still have my fears and still have anorexia live and strong. Prior to my treatment I would listen to anorexia, think it’s right and have no power against it. Now after 18 months of treatment I am able to recognise what is right and wrong, fighting anorexia back. So my answer is yes! Anorexia is still something I suffer from, BUT is something I can control and go against 💪🏻❤️ I am still a name under their precious care, meaning if I were to ever relapse I would have immediate help! Which is good and for sure life saving!!! ❤️#treatment #anorexia #eatingdisorders #love #selfcare #change #recovery #psychologists #mentalhealth #survival #beyourself #nourish #flourish #community #awareness #ED #warriors #clinics #psychological #laurensedrecoverydiary ❤️
So yesterday I had many ask ‘so you don’t have anorexia anymore’, I thought it would be more effective to answer on here 💪🏻. With being discharged means I have been given the chance to fight anorexia with no therapy and dependency on a psychologist. I still have a fair way to go, still have my fears and still have anorexia live and strong. Prior to my treatment I would listen to anorexia, think it’s right and have no power against it. Now after 18 months of treatment I am able to recognise what is right and wrong, fighting anorexia back. So my answer is yes! Anorexia is still something I suffer from, BUT is something I can control and go against 💪🏻❤️ I am still a name under their precious care, meaning if I were to ever relapse I would have immediate help! Which is good and for sure life saving!!! ❤️#treatment  #anorexia  #eatingdisorders  #love  #selfcare  #change  #recovery  #psychologists  #mentalhealth  #survival  #beyourself  #nourish  #flourish  #community  #awareness  #ED  #warriors  #clinics  #psychological  #laurensedrecoverydiary  ❤️
Change time,
#redwine #piemonte #langhe #mariorivetti #christmas
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With this #cold nothing better to warm up during the #tire #change of a #barberadalba of @vinomariorivetti
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Tag your winemoment:
#tanninisetosi
#losapeviche
#wineoftheweek

Follow me on: 
Instagram-Facebook-Twitter 
Read me on: 
www.tanninisetosi.it
Notice anything different? #change #freshstart #ksarg
A little pre-therapy therapy! 💪🏀Annie is beoming a champ at throwing the ball - now I just need her to do it using her right hand too.
A little pre-therapy therapy! 💪🏀Annie is beoming a champ at throwing the ball - now I just need her to do it using her right hand too.
Naivety 
By: Meira Bienstock 
I miss the silence of the cornfields 
Skipping stones on the bay
Most of all, my naivety 
That tomorrow will be a better day
A romantic at heart, 
Slicing in happy endings here, there
Only nyc snatched 
life from my bones 
Filled them with sin
I pray, it’s useless, cigarette in hand
Instead of folded in prayer
The madness in me 
seeps over coffee
As I wish on stars for that naivety back—(c) Meira Bienstock 
Art by #salvadordali .
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#poetry #spokenword #writing #hope #romantic #naive #nyc #madness #innocent #pure #change #emo #emogirl #sin #phonetics #midwest #star #art #life #quotes #wisdom #wednesdaywisdom #time #mood #wednesdayvibes
Naivety By: Meira Bienstock I miss the silence of the cornfields Skipping stones on the bay Most of all, my naivety That tomorrow will be a better day A romantic at heart, Slicing in happy endings here, there Only nyc snatched life from my bones Filled them with sin I pray, it’s useless, cigarette in hand Instead of folded in prayer The madness in me seeps over coffee As I wish on stars for that naivety back—(c) Meira Bienstock Art by #salvadordali  . . . . . . #poetry  #spokenword  #writing  #hope  #romantic  #naive  #nyc  #madness  #innocent  #pure  #change  #emo  #emogirl  #sin  #phonetics  #midwest  #star  #art  #life  #quotes  #wisdom  #wednesdaywisdom  #time  #mood  #wednesdayvibes 
#change your self muthefucker 😦😦
#this power gym goes BOOOOOOMMMM💪💪💪😠😠
#change  your self muthefucker 😦😦 #this  power gym goes BOOOOOOMMMM💪💪💪😠😠
"Faith In Tomorrow" is a spoken word production created to express my current feelings & to inspire a positive mindset shift towards society. •Written & Filmed: @una.vita • Watch Full Video 🔝
Link in bio! ⬆️⬆️⬆️
"Faith In Tomorrow" is a spoken word production created to express my current feelings & to inspire a positive mindset shift towards society. •Written & Filmed: @una.vita • Watch Full Video 🔝 Link in bio! ⬆️⬆️⬆️
A black rose (the black baccara) is a typology of 'indefinite' change:  In other words, a change that requires that the old is terminated.  So that when you symbolically share this rose with a direct specific particulate, you're to say an indefinite farewell.

#flowers #flower #flowersofinstagram #rose #blackbaccara #roses #change #death #farewell #symbol #typology
When you're so focused on your goal, yet your mind is a fairground of ideas, thoughts & lightbulb moments that you just need to organise & prioritise... That's life as a Blogger ✌
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#busy #mind #brain #blogger #business #learning #nonstop #crazy #buzzing #anxiety #achieve #goals #dreams #process #future #change #journey #rollercoaster #entrepreneur #indubitablyoutthere
Mai rinnegare le nostre Vite Precedenti..#Life #Before #Change #Look #SeeGood #picoftheday 
Eντρωπη 🍃
I love the person I’ve become because I’ve fought hard to be her. I’m grateful where I’m at, and excited for where I’m going! 
Pc: @marijapetovic
#create #buildup #inspire #thirve
#grow #change #develope #constantly #instagood #openuptowhatispossible 
#selflove #headshot #actor #casting #stitcher #graduate #lover #happy #excited #outwithabang #liveitup #youareagift #explore #discoveryou #love #vsco #vscocam #photography #portrait
I love the person I’ve become because I’ve fought hard to be her. I’m grateful where I’m at, and excited for where I’m going! Pc: @marijapetovic #create  #buildup  #inspire  #thirve  #grow  #change  #develope  #constantly  #instagood  #openuptowhatispossible  #selflove  #headshot  #actor  #casting  #stitcher  #graduate  #lover  #happy  #excited  #outwithabang  #liveitup  #youareagift  #explore  #discoveryou  #love  #vsco  #vscocam  #photography  #portrait 
Create cheap and easy solutions to everyday problems and success is pretty much guaranteed.
Create cheap and easy solutions to everyday problems and success is pretty much guaranteed.
❤Hard and smart work to succeed❤
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💯Never give up💯
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💸Achieve your #goals 💸
❤Hard and smart work to succeed❤ - 💯Never give up💯 - 💸Achieve your #goals  💸
Carrots 🥕 in a Smoothie?? YES PLEASE!! This delicious Tropical Carrot Smoothie is one of my favorites and I have actually drank one everyday this week so far! And probably will tomorrow and Friday too!!😍✨ Recipe:

1 C frozen Mango, 1 C frozen Pineapple, 1 C frozen Strawberry. 1 Orange. 1 C carrots. TBSP honey. Water to desired consistency. 1 Scoop of Superfood Blend.

Throw it all in your blender (Vitamix is what I use) and ENJOY 🥕🍃🍊🍓🌟 #vegan #smoothie #recipe #vegansmoothie #smoothierecipes #carrot #healthy #healthyfood #healthylifestyle #everyday #strive #inspire #change #grow #love #vitamix #cleveland #clevelandvegan #crueltyfree #tropical #soultribe
Carrots 🥕 in a Smoothie?? YES PLEASE!! This delicious Tropical Carrot Smoothie is one of my favorites and I have actually drank one everyday this week so far! And probably will tomorrow and Friday too!!😍✨ Recipe: 1 C frozen Mango, 1 C frozen Pineapple, 1 C frozen Strawberry. 1 Orange. 1 C carrots. TBSP honey. Water to desired consistency. 1 Scoop of Superfood Blend. Throw it all in your blender (Vitamix is what I use) and ENJOY 🥕🍃🍊🍓🌟 #vegan  #smoothie  #recipe  #vegansmoothie  #smoothierecipes  #carrot  #healthy  #healthyfood  #healthylifestyle  #everyday  #strive  #inspire  #change  #grow  #love  #vitamix  #cleveland  #clevelandvegan  #crueltyfree  #tropical  #soultribe 
Quando as coisas não fizerem mais sentido e nada mais prender você, não tenha medo de trocar o roteiro. Você só descobre novos caminhos quando muda a direção. 
#changing #change #gramado #nofilter
Quando as coisas não fizerem mais sentido e nada mais prender você, não tenha medo de trocar o roteiro. Você só descobre novos caminhos quando muda a direção. #changing  #change  #gramado  #nofilter 
Upcoming motivation nr1 on my training studio windows, done by @gudlaugur (HG Folie & Foto)👌😃#change #instafitness #justdoit  #training #lifestyle #fit #fitnessmotivation #Motivation #instamood #fitforlife #passion #love #workout #fitnessjourney #life #motivation #me #man #picoftheday #happy #fitness #malemodel  #fitnessmodel #fitlife #instafit #gymlife #getstrong #gym #muscle #treningsforum
It is not going to happen in one day. #constance #passion #change #fromfattofit
In Haiti, I learned that man never made any material as resilient as the human spirit.
Photo by @apersonofinfluence 
#haiti #cry4humanity #seetheneedbethesolution #volunteer #causes #donate #change #nonprofit #dogood #charity #fundraising #philanthropy #bernardewilliams
To the most life changing day so far. The only beings you can depend on are nature and gods. This is where it begins. Prepare yourself. #alchemy #viking #life #god #nature #art #poet #write #warriors #lawofattraction #keepgoing #strong #truth #photooftheday #change #ptsd #portrait #traveler #nomad
Fact of The Day: 85% of the world’s starving people live in countries where food is fed to animals that are then killed and eaten by more well off individuals in developed countries.💔 ✖delicious vegan sweets! By @theheartyhooligan .
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#vegan #plantbased #plantbaseddiet #lifting #fitness #fitnessmotivation #mealprep #hamont #toronto #love #healthy #fit #girlswholift #workout #foodporn #workoutideas #hamont #green #cleaneating #bootybuilding #workoutmotivation #diet #vegandiet #gym #veganfortheanimals#veganfortheplanet#vegansweets#change #compassion#stopworldhunger
Fact of The Day: 85% of the world’s starving people live in countries where food is fed to animals that are then killed and eaten by more well off individuals in developed countries.💔 ✖delicious vegan sweets! By @theheartyhooligan . . . . . . . . . . . . . . #vegan  #plantbased  #plantbaseddiet  #lifting  #fitness  #fitnessmotivation  #mealprep  #hamont  #toronto  #love  #healthy  #fit  #girlswholift  #workout  #foodporn  #workoutideas  #hamont  #green  #cleaneating  #bootybuilding  #workoutmotivation  #diet  #vegandiet  #gym  #veganfortheanimals #veganfortheplanet #vegansweets #change  #compassion #stopworldhunger 
"Let your feelings flow freely, accept each one of them, know that they are your feelings and no one is to blame for them. Live from your essence and watch your feelings flow; only when you accept them can you understand the story of your life." 🌹
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🔴 Turn on post notifications!👆🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #motivation #inspiration #wisdom #love # #instagood #instadaily #read #books #knowledge #success #poetry #friendship #quote #quotes #picoftheday #entrepreneur #lovequote #lifequote #mind #business #fashion #fitness #quoteoftheday #l4l #style #luxury #beauty #change.
"Let your feelings flow freely, accept each one of them, know that they are your feelings and no one is to blame for them. Live from your essence and watch your feelings flow; only when you accept them can you understand the story of your life." 🌹 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🔴 Turn on post notifications!👆🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #motivation  #inspiration  #wisdom  #love  # #instagood  #instadaily  #read  #books  #knowledge  #success  #poetry  #friendship  #quote  #quotes  #picoftheday  #entrepreneur  #lovequote  #lifequote  #mind  #business  #fashion  #fitness  #quoteoftheday  #l4l  #style  #luxury  #beauty  #change .
When in #Abuja #Nigeria #Africa
🇳🇬 #Change #Economy
If you haven’t stopped in for our #stackfit or #starterfit classes come see us. The training sessions are intense, they’re scaled down to your abilities and we always leave you asking for more.
If you haven’t stopped in for our #stackfit  or #starterfit  classes come see us. The training sessions are intense, they’re scaled down to your abilities and we always leave you asking for more.
Your average millionaire has 7 sources of income 🤑 #entrepreneur #motivation #dedication #ambition #oppurtunity #success #money #wealth #invest #hustle #mindset #dreams #goals #boss #bossbabe #business #grow #life #change
10 Tips✨ You need to succeed ✨ ✨you are in control✨

If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do. - Gandhi

#bethechange #gandhi #fitness #motivation #fitnessjourney #fitfam
#quote #goodreads #gains #fitnessmotivation #goals #tips #change #positivevibes #positivethinking #positiveenergy
Keep your eyes open so you don't miss the little things' #beauty. Nowadays we often rush blindfolded through the world not recognizing how many small #miracles are all around us. Some things might not seem to be very #impressive at first, but maybe they are. You just have to take a closer look before #judging them. Everything starts small, doesn't it? That's why we should pay #attention to the small things in life and also #believe in ourselves. Yes, we are small, but we can make a #change. Don't try to tell yourself that you or what you do doesn't #matter , because you do. EVERYBODY and EVERYTHING matters! Come on, don't be shy, let's make this world a #betterplace !
Keep your eyes open so you don't miss the little things' #beauty . Nowadays we often rush blindfolded through the world not recognizing how many small #miracles  are all around us. Some things might not seem to be very #impressive  at first, but maybe they are. You just have to take a closer look before #judging  them. Everything starts small, doesn't it? That's why we should pay #attention  to the small things in life and also #believe  in ourselves. Yes, we are small, but we can make a #change . Don't try to tell yourself that you or what you do doesn't #matter  , because you do. EVERYBODY and EVERYTHING matters! Come on, don't be shy, let's make this world a #betterplace  !
When in #Abuja #Nigeria #Africa
🇳🇬 #Change #Economy
Makeoverrrr 🙌🏼 Color by me. Cut and style by @nunzio_nyc @nunziosavianosalon
Makeoverrrr 🙌🏼 Color by me. Cut and style by @nunzio_nyc @nunziosavianosalon
👶🏾 Are you evolving? 👨🏾
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These are some great questions to think about 🧠
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Especially when going through hard times 😥
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Often it’s easy for us to label the things we go through as problems 🙅🏾‍♂️
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And only look at them in the negative way 😡
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But often these are what we need to grow 🌱
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These tough times are what make us stronger 💪
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That transform us into the person we want to be 🌳
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If we want to be Diamonds we have to go through the pressure, the heat and the darkness 💎
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Remember that tough times never last as long as tough people 👊
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Caress the link in my bio to see the full video 👀📲
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#evolution #motivation #growth #inspiration #nature #mindfulness #life #science #transformation #enlightenment #awareness #wisdom #gratitude #spirituality #abundance #consciousness #spiritual #progress #goals #intuition
#evolve #change #learn #truth #mindset #entrepreneur #inspire #personalgrowth #positivity #transform
👶🏾 Are you evolving? 👨🏾 . These are some great questions to think about 🧠 . Especially when going through hard times 😥 . Often it’s easy for us to label the things we go through as problems 🙅🏾‍♂️ . And only look at them in the negative way 😡 . But often these are what we need to grow 🌱 . These tough times are what make us stronger 💪 . That transform us into the person we want to be 🌳 . If we want to be Diamonds we have to go through the pressure, the heat and the darkness 💎 . Remember that tough times never last as long as tough people 👊 . Caress the link in my bio to see the full video 👀📲 . . . . . #evolution  #motivation  #growth  #inspiration  #nature  #mindfulness  #life  #science  #transformation  #enlightenment  #awareness  #wisdom  #gratitude  #spirituality  #abundance  #consciousness  #spiritual  #progress  #goals  #intuition  #evolve  #change  #learn  #truth  #mindset  #entrepreneur  #inspire  #personalgrowth  #positivity  #transform 
:::Mira Mudra:::
NOURISHMENT
This mudra (this is an actual mudra 😉) is the one that comes up the most for me.
Yesterday I had a strong drive to get things done but kept putting the “Nurture Yourself” card. Cool thing was that I really did nurture myself yesterday AND got LOTS done!
Upon reflection, I realize that one of the reasons this flow can happen (balancing a lot of work responsibility and my own needs) is because I trust I will always get what I need when I need it. I believe I deserve to be healthy, happy, AND successful. I also feel like I cannot teach others the flow and balance if I  am not practiced myself.
My two biggest “enemies” in my process are my “impatience” (I want it done yesterday) and the “world’s impatience”. It’s been such a liberating experience realizing that the root of my impatience is just a program I got from the outside and I get to CHOOSE AGAIN. Choose a belief system that is rooted in understanding and living the natural rhythms that flow inside and outside my body. 
Sometimes I RUN. 
Sometimes I SPRINT. 
Sometimes I lie in a cave for weeks - because it’s all part of the rhythm and flow.
I KNOW in my bones I’ve planted the most magnificent seeds that will continue to prosper due to my awesome energetic gardening skills.
But sometimes growth can’t be seen or felt in the 3D world right away. And that’s where trust comes in. 
Anyone else out there overcoming the believe that work is so important that we cannot nourish ourselves with healthy food and relaxing and fun activities? Stick with me. You are not the only one. Together we will change inwardly and change the world!!! >
#bethechange #change #flow #rhythm #yoga #meditation #intuition #balance #girlboss #entrepreneur #spiritualentrepreneur #energy #nourish #miramudra #mudra #mantra #yantra
:::Mira Mudra::: NOURISHMENT This mudra (this is an actual mudra 😉) is the one that comes up the most for me. Yesterday I had a strong drive to get things done but kept putting the “Nurture Yourself” card. Cool thing was that I really did nurture myself yesterday AND got LOTS done! Upon reflection, I realize that one of the reasons this flow can happen (balancing a lot of work responsibility and my own needs) is because I trust I will always get what I need when I need it. I believe I deserve to be healthy, happy, AND successful. I also feel like I cannot teach others the flow and balance if I am not practiced myself. My two biggest “enemies” in my process are my “impatience” (I want it done yesterday) and the “world’s impatience”. It’s been such a liberating experience realizing that the root of my impatience is just a program I got from the outside and I get to CHOOSE AGAIN. Choose a belief system that is rooted in understanding and living the natural rhythms that flow inside and outside my body. Sometimes I RUN. Sometimes I SPRINT. Sometimes I lie in a cave for weeks - because it’s all part of the rhythm and flow. I KNOW in my bones I’ve planted the most magnificent seeds that will continue to prosper due to my awesome energetic gardening skills. But sometimes growth can’t be seen or felt in the 3D world right away. And that’s where trust comes in. Anyone else out there overcoming the believe that work is so important that we cannot nourish ourselves with healthy food and relaxing and fun activities? Stick with me. You are not the only one. Together we will change inwardly and change the world!!! >#bethechange  #change  #flow  #rhythm  #yoga  #meditation  #intuition  #balance  #girlboss  #entrepreneur  #spiritualentrepreneur  #energy  #nourish  #miramudra  #mudra  #mantra  #yantra